#fitness over 50

[what-would-logan-do]

Spotted at the start of today's run: Cooper's Hawk, just chillin' on the fence, a foot away from the high-traffic bike path.

Couch to 5k is going well. Currently doing Run 9:00 / Walk 1:00 for 5k, or further, if time allows. Now to shrink those walk times.

#running #runblr #fitness over 50

[allhealthandfitness33]

7 Fitness Habits That Could Harm Your Body After 30

#fitness #fitness brand #fitness men #fitness nutrition #fitness notebook #fitness center #fitness fashion #fitness for women #fitness over 50 for women #fitness over 40 woman #fitness over 50

[fabulouslyfit135]

Unlock Your Fitness Over 50 with Fabulously Fit: Tailored Programs For Healthy Aging

At Fabulously Fit, we specialize in helping individuals attain fitness over 50 by addressing the complete Circle of Health: Spirit, Soul (mind, will and emotions) and body.  Knowing that leaving out any part of the circle diminishes living with vibrancy and joy, each of our courses address simple easy steps for developing lifelong success habits in each area. Our tailored fitness programs cater specifically to the needs of those over 50 with a focus on strength, flexibility, balance, and overall well-being. You'll discover newfound energy, vitality, and confidence as you navigate the journey of healthy aging viewed from a Biblical perspective.

#fitness over 50

[cherenethomas-smith]

EMBRACE YOUR STRENGTH | 7 Reasons Why Is It Important to Strength Train in our 50's & Beyond

Throughout the various stages of life our bodies change – and so should the way we take care of them! While getting older is inevitable, how well you do it is up to you! There are many factors involved in maintaining a fit and healthy body and mind as we age, but one of the most important things to consider in this stage of life is Strength Training – for several reasons!!! Despite what some…

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#core strength #fit over 40 #fitness over 50 #pilates workouts #resistance training #strength training for women #strong women #suspension training #workouts for seniors #workouts for women

[originalartblog]

concept: ADA!Chuuya, but All Men Are Equal gave him total control of his ability by stabilizing it and getting rid of his permanent singularity, so he reverted to his original power: enhancing others' abilities.

Bonus:

#for my jokes to work this ability needs to either be always active (like no longer human HA) #or for chuuya to not have full control over it (doesn't really follow all men are equal) #i also think there's a 50/50 chance fukuzawa's ability is made up but that won't stop me from playing in this sandbox #bsd #bungo stray dogs #bungou stray dogs #bsd fanart #bsd chuuya #bsd nakahara chuuya #ada!chuuya #ada!skk #armed detective agency #bsd dazai #skk #soukoku #bsd atsushi #bsd yosano #(looks at my collection of ada!chuuya: this bad boy can fit so many aus in him) #SPOILERS OOPS #bsd stormbringer spoilers #bsd storm bringer spoilers #nawy's comics #i have an alternate (less joke-y) vision for how chuuya would take it but it got angsty real quick and i didn't know how to end it #it might appear one day #we'll see #it liked the first part so i might use it on its own anyway #i mean kind of it's still unsure in the end

[suburbanswirl]

Faux leather mock neck top by SolyHux, gunmetal leggings by Shein, buckle leather gloves by Wilsons, and over the knee boots by Franco Sarto.

#nici #fit at 50 #over 55 #fit #fitness #girls who lift #crossfit #faux leather #mock top #mock neck top #pu #shiny #tight and shiny #tight leggings #gunmetal #gun metal #gunmetal leggings #shiny leggings #fit older women #tall boots #black boots #leather gloves #buckle leather gloves #gloves #leather #over the knee boots #boots over leggings #boots and leggings #boots #high heels

[bleh1bleh2]

Bonus:

#did anyone else have an outsider phase in middle school. or was that just me #anyways hunk and pidge figured out how to watch earth movies #or specifically the outsiders. whichever is funnier #i just think that imagining keith as a greaser is so fucking funny #like sure. the clothes would fit his character #but the slicked back greased up hair with keiths mullet????? comedy gold #voltron #also if you couldnt tell i just rewatched the outsiders #that movie is so so so funny to me #there are some Transitions that are so bad theyre good #and the fact that the plot makes no sense unless youve read the book? why did they do that #also they say 'man' over 50 times in that movie #with dally saying over half even though hes barely there #(fun fact from middle school me) #my art

[alpha-tough]

58!yo. Jacked as fck sexy as fck Daddy

#alpha sexy #alpha god #sexy #alphamale #power #alpha muscle #muscle #bicep flex #huge man #huge muscles #huge arms #huge biceps #fit over 50 #sexy muscle #sexy daddy #sexyaf

[what-would-logan-do]

The bad: In June/July I went 5 weeks without a single run...! Too much heat, too much smoke, too much rain, too much yard work to catch up on when the rain finally stopped. Blah blah excuses blah blah.

The good: I basically restarted a Couch to 5k and it's coming along nicely. Now at the point where I do intervals, run for 3 / walk for 1, for 3.2 miles. Now I'll just shorten the walking breaks.

I think I need to sign up for a 5k race. Maybe one of those Fall races that encourages costumes? "Peter B. Parker" would be easy.

#runblr #running #fitness over 50

[freeonlineworkouts]

Building Muscle After 50: Tips for Strength and Vitality

#building muscle after 50 #fitness over 50 workouts #fitness over 50 #video #exercise #workout

[fabulouslyfit135]

Fitness Freedom At 50 - The Customized Approach To Well-Being Of The Fabulously Fit

With Fabulously Fit Fitness Over 50 program, you can achieve fitness freedom at 50. Our individualized approach is focused on your particular needs and offers a path to your best possible health. Adopt a way of living that honors life, health, and the satisfaction that comes from being active.

#fitness over 50

[thenotsotipsychef]

#fit at 50 #so hot 🔥🔥🔥 #mature lady #over 50

[tatsumi-rin]

Moral Orel doesn't seem 100% like a show I'd feel seen in if you don't know me but then I remember the episode with the special ed kids and underneath the usual satire on extremist bible belt religion it reminds me WAY too much of how actual special ed departments treated me and other kids growing up.

Like the writers must HAVE BEEN THERE IN LIFE, man. I'd kill to sit down with Dino Stamatopoulos and find out what the fuck inspired him and the other writing staff that day.

#husbandothings #moral orel #bonus fun tag rant? bonus fun tag rant...apparently #in those departments you are immediately written off as a tragic forever toddler by at least 50% of the staff regardless of your disability #there's good ones but the bad ones bring the fun spicy trauma #it doesn't matter how smart you actually are you gotta draw the sad face on that boy on the comic sans worksheet at the age of 15 #in your free lesson spaces that you got because of reasons #if someone tells me they're a teaching assistant or have “qualifications” in autism and special needs development i immediately distrust #because I have never met a neurotypical person with those qualifications who knows how to treat kids like humans especially autistic kids #funniest part? I was mostly in the special ed department because of my hearing and not totally my undiagnosed autism #and a little because of wonky emotional development from get this...a freaking religious school #like i see adults in the show and i see the headteacher who tried to tell my parents i should forgive the bullies because jesus would #even though the truth is way more nuanced but he just wanted to wash his hands of it #it's funnier than it should be because that teacher would fit right in to this show for that and additional reasons I won't state here #my family were atheists but thought the school would be good #the weird thing is at that time as a little kid I liked the idea of believing in god but nothing that happened proved Him to me #and moral orel hits because it resonates with the fact i genuinely believe religion can do good and it's all about the people #the ones who want to use that faith for good in the world and surviving rough crap and not to do things that would make jesus flip tables #that has stuck with me for over a decade as has the people who felt the show reinforced their christianity #but anyway