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fit4mii · 9 months

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Improve Your Health in 1 Month with 28 Day Nutritional Cleansing Program by Scott Ohlgren

The 28-Day Cleanse Course is a great way to jumpstart your health journey and achieve your goals. The program is designed to help you detoxify your body, improve your digestion, and boost your energy levels. The course includes a variety of resources and tools to help you succeed, including meal plans, recipes, and educational materials. One of the key benefits of the 28-Day Cleanse Course is that it is designed to be sustainable.

Why it’s the Best 28 Day Nutritional Cleanse Program!

Unlike many other cleanse programs, this course is not a quick fix or a fad diet. Instead, it is a comprehensive program that is designed to help you make lasting changes to your lifestyle and habits. The course is also highly customizable, which means that it can be tailored to meet your specific needs and goals. Whether you are looking to lose weight, improve your digestion, or simply feel better overall, the 28-Day Cleanse Course can help you achieve your goals.

You’re Part of the 28 Day Nutritional Cleansing Community

In addition to the resources and tools provided in the course, you will also have access to a supportive community of like-minded individuals who are also working towards their health and wellness goals. This community can provide you with motivation, support, and accountability as you work towards your goals. Overall, the 28-Day Cleanse Course offered by Fit4MiiApp is a comprehensive and effective program that can help you achieve your health and wellness goals. Whether you are looking to lose weight, improve your digestion, or simply feel better overall, this course can provide you with the resources and support you need to succeed. So why not give it a try and see how it can help you achieve your goals?

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About Scott Ohlgren - Author of The 28 Day Nutritional Cleansing Program

Author Scott Ohlgren has been a natural foods manufacturer for decades, with his products selling in every Whole Foods and 1400 other natural groceries throughout the US and Europe. His journey into the diet-disease/diet-health connection began at 20 after experiencing the profound cellular regenerative effects of a cleansing diet. The impulse to write The 28-Day Nutritional Cleansing program came from seeing how many people thought that doing a cleansing diet was difficult, and h wanted to show an easier, simpler, and highly effect way to do it. At 67, he is still using nutritional cleansing as his main method for remaining drug and pain free. Scott is currently the CEO of E3Live, https://www.e3live.com , harvesters and manufacturers of the fresh frozen blue-green algae.

Great Testimonials From People who have Undertaken the 1 Month Nutritional Cleanse for 28 Days!

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fit4mii · 3 years

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Well... leg action exercise improves blood flow for all ages, especially the elderly and those with Chronic Lower-limb Edema (CLE). Researchers at Kanazawa University, found there is an improvement in blood flow, although they wish to further the study to find ways to get the blood flow up for less mobile people, who may not be able to walk or run. What to take away from this? Get your elderly loved ones moving! •walking •jogging •swimming •seated workouts Fit4miiapp.com #fit4mii #fit4miiapp #fitnessapp #onlineworkouts #homeworkouts #onlinefitness #elderlyworkout #elderlyfitness #fitnessforseniors #seniorsfitness #seniorshealth #ggrowthmindset #growold #growoldtogether (at Aldgate) https://www.instagram.com/p/COlANWnBxtU/?igshid=rw5pd7jdopl3

#fit4mii #fit4miiapp #fitnessapp #onlineworkouts #homeworkouts #onlinefitness #elderlyworkout #elderlyfitness #fitnessforseniors #seniorsfitness #seniorshealth #ggrowthmindset #growold #growoldtogether

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fit4mii · 2 years

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🇪🇸 "La Calma Es Un Superpoder" 🇱🇹 “Ramybė yra mano super galia." 🇬🇧 “Calmness Is My Superpower" #Fit4Kids Teach your children to be silent and listen to their inner voice. Teach your children to breathe through their day. Teach your children to be strong and flexible, both physically and mentally. Teach your children yoga 🧘🏽‍♀️ https://onlineclasses.fit4miiapp.com/s/store/courses/description/Yoga-y-Ritmo-Para-Ninos #yogapose #yogafit #instayoga #yogaplay #yogalove #yogachallenge #yogagram #yogaonline #bendyyogisflow #yogaforlovers #fit4mii #fit4miiapp #keepiitgreat #onlineyoga#yogaencasa #yogaparaniños #yogaendirecto #yogaenespañol #yogaenvivo #yogaparatodos (at Madrid, Spain) https://www.instagram.com/p/CWyATeVIS-I/?utm_medium=tumblr

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fit4mii · 2 years

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"La inspiración que buscas ya está dentro de ti. Guarda silencio y escucha". Rumi "Įkvėpimas, kurio ieškai, jau yra tavyje. Nekalbėk ir įsiklausyk.". Rumi "The inspiration you seek is already within you. Be silent and listen". Rumi Teach your children to be silent and listen to their inner voice. Teach your children to breathe through their day. Teach your children to be strong and flexible, both physically and mentally. Teach your children yoga 🧘🏽‍♀️ #yogapose #yogafit #instayoga #yogaplay #yogalove #yogachallenge #yogagram #yogaonline #bendyyogisflow #yogaforlovers #fit4mii #fit4miiapp #keepiitgreat #onlineyoga #yoga4kids #fit4kids #niños #niñosencasa @leilaonaindia (at Amsterdam, Netherlands) https://www.instagram.com/p/CWx-1usoUQd/?utm_medium=tumblr

#yogapose #yogafit #instayoga #yogaplay #yogalove #yogachallenge #yogagram #yogaonline #bendyyogisflow #yogaforlovers #fit4mii #fit4miiapp #keepiitgreat #onlineyoga #yoga4kids #fit4kids #niños #niñosencasa

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fit4mii · 3 years

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🙌🏽 YESSSSSS 🙌🏽 Not only do you receive cashback on purchases via health & fitness training at Fit4MiiApp.com but you can also earn cashback by referring others! Sign up is simple, either download the app, or create an account via the website. Then in the menu, you will see “refer & earn”. Click that option and you will receive your unique referral code. Once you’ve got your code, you can simply repost our product promo posts, and when someone signs up using your code, you get paid 💶 You can redeem your rewards against Fit4Mii products, or receive a cash payout. Encouraging others to get fit deserves a reward 😍🙏🏽 #fit4mii #fit4miiapp #affiliates #affilatesystem #affilatemarketing #earnmoney #earnonline #earnmoneyfromhome #earnmoneytoday #smashingliife https://www.instagram.com/reel/CTe6jyGoIWs/?utm_medium=tumblr

#fit4mii #fit4miiapp #affiliates #affilatesystem #affilatemarketing #earnmoney #earnonline #earnmoneyfromhome #earnmoneytoday #smashingliife

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fit4mii · 3 years

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Hemp Protein Ⓥ Vegan Protein Shake / Juicing /Smoothie Powder Product summary: Hemp4Mii protein powder provides complete, balanced and natural protein from hemp (46.4g per 100g), as well as a broad range of vitamins, minerals, antioxidants and phyto-nutrients from 15 other superfoods and herbs. It beats single-ingredient protein powders hands-down! This unique blend contains all essential amino acids and is rich in omega oils (including essential fatty acids) and dietary fibre, which is beneficial for a healthy colon and stable blood sugar levels. It is easily digestible and does not cause bloating or flatulence, which many people experience with dairy-based protein powders - an ideal alternative to whey and soya. Unlike many other hemp protein powders on the market, Hemp4Mii contains no hexane or other toxic chemicals, which are often used during the hemp protein extraction process. Our hemp protein is extracted using only water, pressure and then flocculation. Ingredients and Nutrition: 500g powder per pot NOTE: Hemp4Mii contains a minimum of 16 servings. Reference intake of an average adult (8400kJ / 2000kcal) (%RI* = Reference Intake). Ingredients (dried, powdered): Hemp Protein (90%), Acai Berry, Acerola Cherry P.E. (25% Vitamin C), Alfalfa, Beetroot, Blackcurrant Extract, Celery Seed, Chlorella, Cinnamon, Dandelion Leaf Extract, Fenugreek, Green Tea Extract, Montmorency Cherry, Parsley Piert, Spinach, Spirulina.ALLERGY ADVICE: for allergens, see ingredients in bold.Nutritional information per 100g Energy - 1457kJ/348 kcal Fat - 10.5g of which - Saturates 1.1g - Monounsaturates 1.1g - Polyunsaturates 7.6g Carbohydrate - 8.8g - of which sugar 6.9g Fibre - 16.3g Protein - 46.4g Salt - 0.0gContains no: gluten, added sugar, dairy, lactose, cholesterol, Genetically Modified Organisms (GMOs), hexane Suitable for vegetarians and vegans. Produced using no chemical solvents. #fit4mii #fit4miiapp #fit4miishop #vegan #veganrecipes #veganshake #veganprotein #hemp #hemplife #hempprotein #hempproducts #hempheals #hempoil #hempfood #smashingliife https://www.instagram.com/reel/CTeV1-Qowyg/?utm_medium=tumblr

#fit4mii #fit4miiapp #fit4miishop #vegan #veganrecipes #veganshake #veganprotein #hemp #hemplife #hempprotein #hempproducts #hempheals #hempoil #hempfood #smashingliife

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fit4mii · 3 years

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Please, for the love of God, normalise exhaustion! After 6 weeks of school holidays, a lot of parents will definitely relate to feeling exhausted. I am a solo mum and my son has ADHD, autism and Tourette’s. Trust me, I know what exhaustion is. What frustrates me most is people’s lack of understanding. I am usually working from 8pm (son’s bedtime), until around 3 or 4am. Then I get up at 5am with my son (it is impossible to work around him). Yet still, some people seem disappointed that I am human, and I am tired. Which is hilarious to me, as I am usually the toughest, fittest and most mentally strong out of everyone that I know (some people may get p*ssed off with me saying this), but it is what it is 🤷🏽‍♀️ So when I’m told to live up to their expectations in health, I use sign language to convey my view 🖕🏽 So I am exhausted. Here are some symptoms of exhaustion: •fatigue •muscle and joint pain •low mood •anxiety There’s a perception that exhaustion can be fixed by a mindset change, working out, and positive affirmations. Anything more than light exercise (yoga, pilates, stretch), can be deplete your energy more. Supplements also aren’t much help if you have gut issues from stress (they don’t absorb them as well as they would if you were at optimal health). This is untrue, and leads to a deterioration for some. Exhaustion is a physical manifestation of your body’s need to REST and RECUPERATE. If you know someone is exhausted, treat them like you would treat a bee mother -offer to help, sympathise, and support. A lot of what you see on social media is fake. The happiest couples are often in turbulent relationships, the most positive people are oftentimes the most tormented. It’s up to us as individuals to opt out of being complicit in all the fakery, and that opt-out starts with the people around you, whom you care about most. Let them heal and rest, and support them in that process. So please hush with the positivity and make yourself useful - #inspo isn’t reality. #fit4mii #fit4miiapp #exhaustion #anxiety #depression #musclepain #motivation #rest #smashingliife #yoga #pilates #stretch #feelgood #heal #support #friendship #mentalhealth (at Amsterdam, Netherlands) https://www.instagram.com/p/CTeSGGvIST3/?utm_medium=tumblr

#inspo #fit4mii #fit4miiapp #exhaustion #anxiety #depression #musclepain #motivation #rest #smashingliife #yoga #pilates #stretch #feelgood #heal #support #friendship #mentalhealth

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fit4mii · 3 years

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It’s not just the kids who are going back to school -You should be too! Fit4Mii is based in the Netherlands, and here, the Dutch call gyms “Sportschool”, so starting a new fitness regime is always about what workout you are doing at the #sportsschool! September, January and my birthday are always points of the year when I like to set new health and fitness goals. What about you? Have you found your perfect match for your body and your weight-loss and fitness goals? Do you need some guidance on what fitness routine works for weight loss? Or what home workout app is the best? If you do, download @fit4mii_app on @googleplay and @android, take our free health & fitness assessment, and let Fit4Mii help you create your new workout and nutrition plan. iOS app launches soon, so join @fit4mii_app FREE and start your fitness journey today www.fit4miiapp.com Refer & earn when people use your discount code. Sign up for the programme now #fit4mii #fit4miiapp #backtoschool #app #fitnessapp #bestfitness #goalsetting #affiliates #affiliatesystem #referandearn #homeworkouts #nutritioncoach #personaltraining #personaltrainers #fitnessmemes #smashingliife (at Amsterdam, Netherlands) https://www.instagram.com/p/CTePlzwIDtm/?utm_medium=tumblr

#sportsschool #fit4mii #fit4miiapp #backtoschool #app #fitnessapp #bestfitness #goalsetting #affiliates #affiliatesystem #referandearn #homeworkouts #nutritioncoach #personaltraining #personaltrainers #fitnessmemes #smashingliife

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fit4mii · 3 years

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“For me, exercise is not just physical -it’s therapeutic” @michelleobama #fit4mii #fit4miiapp #letsbeamaziing #fitnessquotes #quotes #motivationalquotes #motivation #fitnessmemes #michelleobama #michelleobamaquotes #strongwomen #strongwomenquotes #stayhealthy #reelitfeelit https://www.instagram.com/reel/CRgJLeKBpT9/?utm_medium=tumblr

#fit4mii #fit4miiapp #letsbeamaziing #fitnessquotes #quotes #motivationalquotes #motivation #fitnessmemes #michelleobama #michelleobamaquotes #strongwomen #strongwomenquotes #stayhealthy #reelitfeelit

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fit4mii · 3 years

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Comment to affirm: “I believe in myself, I can overcome all challenges” Such a powerful affirmation, the more you tell yourself this affirmation, the more you will believe it.. and the more you believe it, the more you believe in yourself. Who will join us in affirming this statement? 💜🙏🏽💜 #fit4mii #fit4miiapp #affirmations #affirmation #affirmationoftheday #affirm #selfbelieve #selflove #goals #fitnessgoals #motivation #motivationalquotes #comment #reels #explore #fyp #letsbeamaziing #comment #inspiration #meditations https://www.instagram.com/reel/CRbmZIOhiSH/?utm_medium=tumblr

#fit4mii #fit4miiapp #affirmations #affirmation #affirmationoftheday #affirm #selfbelieve #selflove #goals #fitnessgoals #motivation #motivationalquotes #comment #reels #explore #fyp #letsbeamaziing #inspiration #meditations

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fit4mii · 3 years

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Who has had or is planning to have a lie-in this weekend? Sometimes you just need to REST. Taking vitamins, eating right, getting exercise all helps towards your energy levels. SLEEP is also super important! When the body needs to rest, it needs to rest. Make sure that you are getting enough rest / sleep. #fit4mii #fit4miiapp #energy #fitnessadvice #fitnessgoals #sleep #sleepy #sleepingbeauty #rest #restday #restdays #resting #restingbitchface #fatigue #chronicfatigue #lowenergy #tired #beiintentional #energyboost #energyboosters #letsbeamaziing (at London, United Kingdom) https://www.instagram.com/p/CRbebLIBSVS/?utm_medium=tumblr

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fit4mii · 3 years

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Wondering what Green Peas’ benefit for your health is? Check this one out! Green peas have several benefit for your health, including but not limited to: - Supplying your body with more nutrients and antioxidants, with relatively low calories count - It is an excellent source of protein and fiber, and more filling to eat while helping your digestion - It helps controlling your blood sugar level, reducing the risk of diabetes and heart disease Say no less, we also offer the benefits of Green Peas in our Pea4Mii Vegan Pea Protein Powder!✨ It is blended with a range of other nutrient-dense superfoods and herbs, while maintaining a high concentration of pea protein. Get our Pea4Mii Vegan Pea Protein Powder at @fit4mii.shop or head to our website www.fit4mii.shop, and enter this code for additional 15% off your purchase!* Code: HMCK032115 *terms and conditions apply, only available for purchase through website #fit4mii #fit4miiapp #greens #greenjuice #greenjuices #greenjuicerecipe #peas #peaprotein #peaproteinpowder #peaproteinshake #veganprotein #vegannutrition #vegansupplements #vegansupplementstore #protein #proteinshake #nutrition #nutritionfacts #nutritiontips #growth #letsbeamaziing Fit4mii.shop https://www.instagram.com/reel/CRTf8uBqT56/?utm_medium=tumblr

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fit4mii · 3 years

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Fit4Mii’s services are expanding to include alternative medicine. We fully support allopathic medicine, but as a diverse community, we also value alternative medicine and it’s contribution to people maintaining good health. We would love to invite homeopaths, reiki practitioners and other alternative medicine practitioners to join our growing community to promote health and healing globally. To enquire, please apply via our job posts on Facebook, or drop us a line to our [email protected] email on Facebook. #fit4mii #fit4miiapp #fitnessapp #alternativemedicine #healing #healingjourney #healers #healersofinstagram #reikihealing #reikienergy #reikimasterteacher #reikimaster #homeopathy #homeopathyworks #itsamazinggwork #lightworkers #spreadlove #healtheworld #healers #healersofinstagram #letsbeamaziing (at London, United Kingdom) https://www.instagram.com/p/CRTfAAvqsv8/?utm_medium=tumblr

#fit4mii #fit4miiapp #fitnessapp #alternativemedicine #healing #healingjourney #healers #healersofinstagram #reikihealing #reikienergy #reikimasterteacher #reikimaster #homeopathy #homeopathyworks #itsamazinggwork #lightworkers #spreadlove #healtheworld #letsbeamaziing

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fit4mii · 3 years

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Did you know that your nutrition can help or hinder your mental health? I guess just like any area of our health, we need to take an holistic approach, factoring all aspects of how we live -including nutrition. What foods / supplements/ eating habits do you find has an impact on your mood and mental health? How does it make you feel? #fit4miiapp #mentalhealth #mentalhealthmatters #nutritionformentalhealth #brainhealth #brainhealthmatters #growth #ggrowthmindset #mentalstrength #mentalstrengthtraining #mentalhealthawareness fit4miiapp.com #letsbeamaziing #nutrition #nutritionformentalhealth #nutritionforlife #explore #explorepage https://www.instagram.com/reel/CROTeZjBgqL/?utm_medium=tumblr

#fit4miiapp #mentalhealth #mentalhealthmatters #nutritionformentalhealth #brainhealth #brainhealthmatters #growth #ggrowthmindset #mentalstrength #mentalstrengthtraining #mentalhealthawareness #letsbeamaziing #nutrition #nutritionforlife #explore #explorepage

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fit4mii · 3 years

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Please, for the love of God, normalise exhaustion! After 6 weeks of school holidays, a lot of parents will definitely relate to feeling exhausted. I am a solo mum and my son has ADHD, autism and Tourette’s. Trust me, I know what exhaustion is. What frustrates me most is people’s lack of understanding. I am usually working from 8pm (son’s bedtime), until around 3 or 4am. Then I get up at 5am with my son (it is impossible to work around him). Yet still, some people seem disappointed that I am human, and I am tired. Which is hilarious to me, as I am usually the toughest, fittest and most mentally strong out of everyone that I know (some people may get p*ssed off with me saying this), but it is what it is 🤷🏽‍♀️ So when I’m told to live up to their expectations in health, I use sign language to convey my view 🖕🏽 So I am exhausted. Here are some symptoms of exhaustion: •fatigue •muscle and joint pain •low mood •anxiety There’s a perception that exhaustion can be fixed by a mindset change, working out, and positive affirmations. Anything more than light exercise (yoga, pilates, stretch), can be deplete your energy more. Supplements also aren’t much help if you have gut issues from stress (they don’t absorb them as well as they would if you were at optimal health). This is untrue, and leads to a deterioration for some. Exhaustion is a physical manifestation of your body’s need to REST and RECUPERATE. If you know someone is exhausted, treat them like you would treat a bee mother -offer to help, sympathise, and support. A lot of what you see on social media is fake. The happiest couples are often in turbulent relationships, the most positive people are oftentimes the most tormented. It’s up to us as individuals to opt out of being complicit in all the fakery, and that opt-out starts with the people around you, whom you care about most. Let them heal and rest, and support them in that process. So please hush with the positivity and make yourself useful - #inspo isn’t reality. #fit4mii #fit4miiapp #exhaustion #anxiety #depression #musclepain #motivation #rest #smashingliife #yoga #pilates #stretch #feelgood #heal #support #friendship #mentalhealth (at Amsterdam, Netherlands) https://www.instagram.com/p/CTeSGGvIST3/?utm_medium=tumblr

#inspo #fit4mii #fit4miiapp #exhaustion #anxiety #depression #musclepain #motivation #rest #smashingliife #yoga #pilates #stretch #feelgood #heal #support #friendship #mentalhealth

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