#exersize

[jblogsfamous]

#jack laugher #exersize

[welldigger62]

It was gym day today but my energy dropped right off the table an hour before I was to leave. Didn’t sleep well but I I didn’t think it was that bad a night. I went anyway and did what I could. I’m totally pooped out now.

Had to stop in a large grocery store afterwards for a few items. My legs were saying Hey, what the hell are you doing? Plopped down at home and not moving. 😟

#gym rat #exersize #gymmotivation #tired

[3dkaykay]

i’m all for walking at night but getting 10k steps as soon as you wake up and not having to worry about it for the rest of the day is an unmatched euphoria.

#tw ana diary #tw ana shit #tw ana fast #anorex14 #tw disordered eating #tw ed diet #ed not ed sheeran #ed bllog #exersize #step goal #c@lories

[vileviale]

#Walking #stupid walk for my stupid mental health #exersize #r/196 #196 #relatable

[going-to-superhell]

Let me show you what I call the upside down turtle™️

*tries to do sit up but just ends up on back arms flailing in the air pathetically*

#I can’t do a sit up :( #I have no core strength #I do lift tho :) #but not much :( #unintelligible goblin noises #exersize

[oceanherbalist]

Do people really wear makeup to work out? I'm actually curious. I can imagine it can be a good motivator.

#fitness #wellness #exersize #motivation #polls #questions

[themoody0ne]

The best kinds of hikes are the ones with a castle & a lake 🥾

#castle #castle ruins #lakelife #girls who hike #nature hikes #nature #castles crumbling #history #historic #nature walk #nature girl #exersize #castle of glass

[femmeyewtree]

if you want to get slim/toned thighs but dont want to do heavy exercise just do this. i swear it works sooooo well and my legs got super fit super fast. you can do this while lying in bed, doing things on your phone, watching tv, literally whenever.

#slim legs #toned legs #fitness #work out #exersize #fit legs

[cloudofbutterflies]

Look, I am the biggest advocate of eating healthy and exercising because it has done wonders for not just my physical but my mental health and anxiety and even though it was really hard to do that because of my depression and ADHD they are two of the things that have helped the most other than meds, and I just want to say if it’s completely okay if you can’t eat healthy or exercise right now. That’s okay. Health is not a requirement to basic human rights. 

#health #mental health #adhd #anxeity #depression #eating healthy #exersize #food #my mental health #nerodivergent #physical health

[truthimus]

Check out post for some of the advice on cardio, weight loss and HITT workout plan!

#cardio #weight loss #exersize #hitt workout #exersise

[mjbythebay]

IM WAS OUT BIKING AND WAS GOING TO PASS SOMEONE SO I SAID "ON YOUR LEFT" AND THEY REPLIED "OK CAP"

I also got stung by a hornet on my pinkie and my ankle is all scraped up abd i might have covid.

BUT THAT WAS AWESOME.

#marvel #captain america #biking #exersice #exersize #Bleeding #bugs #This pinkie was broken recently too

[w8ghtloss]

day 1 <3

11-06-2022

cw: 54 kg

exercise: 20 mins cross trainer (burnt 200 cals) and 45 minute malk (burnt 120 cals).

water drank: 1 pint

ate: nandos (650 cals), a couple bites of cookie (40 cals), fanta zero (15 cals), 1/2 an apple with cinnamon (40 cals)

total ate: 745 cals

feeling: good! pleased with what i did today! hopefully tomorrow ill be good too <3

#wieiad #food #health & fitness #skiny #blog post #diet #healthy diet #exersize #weight loss #tw weight

[welldigger62]

Gym day-

Today was not so much for strength training as it was for physical therapy for my bum shoulder. Not many people in there this afternoon, I guess they didn’t want to go out in the rain either.

Hey @findingforest51 does this count as at least half of a mugshot? Man, those handles are a long way up there, aren’t they? 😂 🤣

#fitness gym #welldigger62 #gym rat #fitness #exersize

[lisaugcanddigital]

#fyp #foryou #learning #self improvement #homeschool #learning through play #learn #parents #books #fyp foryou #exersice #exersize #jogging #joggers #running #fitness #nutrition and health #motivational stories #inspiration #fypツ #fypシ #fypage #tumblr fyp

[babysquill0]

my progress today. I went swimming and did 40 laps

I also went for a stroll i’m the park with my husband. I had sushi and a cake today, he keeps offering to make me food but i feel so disgusted thinking about eating

#ed bllog #ed vent #exersize #anablr #health & fitness

[thelivinghealthypodcast]

Get a great dose of vitamin C with Orange & Grapefruit Tea.

#diet #exercise #health #fitness #weight loss #men's health #healthy living #healthy food #healthy #healthy eating #exercices #exersize #women's health