#emotional support | Explore Tumblr Posts and Blogs

selfhealingmoments · 9 months

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#mental health #self reflection #be yourself #self improvement #self help #new life #letting go #inspirational quotes #new beginnings #positivity #therapy #self therapy #survival #emotional support #life lessons

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littlemissemotionalandvalid · 7 months

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You are not a bother. You are not a burden. You are not a waste of space. You are not annoying every person you talk to. Your existence matters. Your presence makes a good difference.

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cutthroatkindness · 5 months

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Hey,

I'm gonna be 100% brutally honest with you.

It's OK if you've done absolutely nothing; contributed nothing to anything, talked to no one, ect. Yes, even if you didn't get out of bed.

I see countless people tag or add onto posts things like "am I still worthy if __" "is it still ok to rest if __" and yes! It is OK to to the bare minimum or no minimum at all. 💛 You are still a living, breathing, thinking being and thinking alone takes energy.

Be gentle with yourself. 💚

#mental health #mental health journey #healing #self care #selfcare #mental health reminders #self love #mental health support #emotional support #support #gentle reminders #self love reminders #selflove

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one-time-i-dreamt · 7 months

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I got assigned an emotional support drag queen by my school.

#dream #drag queen #school #emotional support

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illustoryart · 8 months

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Here is your emotional support angel, constable inspector Muriel 🌞

It's dangerous to go alone, take them 💛

#good omens #good omens 2 #good omens fanart #muriel #ineffable affirmations #affirmations #motivation #emotional support #my fanart

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zee-rambles · 2 months

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———-

“He wanted to get better.”

First I Prev I Next

#rottmnt #save rottmnt #rise of the teenage mutant ninja turtles #tmnt #unpause rottmnt #save rise of the tmnt #rottmnt leo #rottmnt donnie #rottmnt mikey #rottmnt raph #rottmnt nightmares comic #zee draws rottmnt #sunset duo #emotional support #mental health #post traumatic stress

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jarate-pissman · 3 months

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youre doin good lad.

For those who are having a bit of a rough day, remember that Demoflower always supports you and thinks you're valid.

#team fortress 2 #tf2 #tf2 fanart #art #tf2 demoman #demoman tf2 #tf2 sunflower #youre doin good lad #tf2 memes #demoflower #emotional support #tf2 shitpost #emotional support shitpost

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sleepy-bebby · 4 months

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#memes #meme #cute #lol #wholesome #emotional support #relationship memes #relatable #relatable meme #relatable memes #relationship meme #cute texts #love #love meme #love memes #relationship #emotional support memes

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thismommyisforreal · 8 months

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My dear ones, I wish you a good start into the new week 😘 🌞

#beautiful photos #happy new week #grayhair #red dress #passion #affection #beautiful smile #intimacy #portland #mommyandme #seatle #spread happiness #emotional support #cheeky #melbourne #new place

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aliensodd · 2 months

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School work and art block really got me

So I'm drawing an emotional support papyrus

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groguandin · 2 years

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AO3 has gone down

sirs. that is my emotional support.

#ao3 #emotional support #HELP

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imthekingofgotham · 6 months

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#the umbrella academy #tua #klaus hargreeves #the umbrella academy text posts #tua textpost #text post #text posts #incorrect quotes #robert sheehan #blorbo #emotional support #imthekingofgotham

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littlemissemotionalandvalid · 9 months

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Not forgiving someone who has deeply hurt you is okay. You can’t force yourself to forgive and forget all those traumatic events that were caused by others, whether last year or twelve to thirty years ago. You can’t put a number on your feelings and your memories.

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gleafer · 3 months

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HELP! I’m dying! From LOVE!!!

How awesome is the Good Omens Fandom??? ONLY THE AWESOMEST!

Look! LOOOOOOOK! This amazing human made Crowley’s Emotional Support Cactus REAL! Gah! This is magic!

#illustrator #illustration #digital artist #artist on tumblr #crowley #good omens #good omens art #aziraphale #good omens aziraphale #gleafer art #gaimanverse #emotional support #cactus #best fandom ever #love you all

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way2pretty4this · 7 months

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Resting

Rest is a state of relaxation that allows our minds and bodies to recover from the general stress of our lives. This can come physically, mentally, and emotionally. It is extremely important to our overall health and is just as important as diet or exercise. There are different kinds of rest that we need to help us function at our best. The seven types of rest are social, spiritual, sensory, creative, emotional, physical, and mental. Each one specializes in a specific aspect of our lives and understanding them makes it easier to understand yourself and care for yourself properly.

Physical Rest - This means taking a break from all the events of your day. It gives our muscles time to repair and grow, which helps avoid injuries and lessens fatigue. Instantly simple things such as lying down or sitting come to mine, but it can also include things such as stretching, getting a massage, taking a nap, or practicing deep breathing.

Mental Rest - This is taking a break from the constant mental simulation that is so common. This gives our brains time to recharge and process information, helping us to stay focused, productive, and alert. Mental rest can be many things such as turning off your phone, practicing meditation, avoiding social media, and yoga.

Emotional Rest - This is removing yourself from emotional demands in your everyday life. This gives us time to process our feelings, helping maintain an emotional balance that helps avoid burnout. I know this can be hard for people, because you may feel guilty about taking time for yourself, but this is not selfish. You deserve this. Emotional rest can include things like spending time alone, journaling, spending time outside in nature, or talking to a friend.

Sensory Rest - This means taking a break from the constant sensory input in your life. This gives you time to recover from the over stimulation that is noise, light, etc. To stop this from becoming overwhelming, consider practicing things such as taking a bath, listening to calm music, closing your eyes, turning off the tv, or a "digital detox"

Creative Rest - This is taking a break from creative requests. People commonly feel as though they need to continuously produce and create, but this is very draining. To combat this state try pursuing a small hobby, doing a creative activity that doesn't require lots of effort (knitting, cooking, baking, etc.), or reading poetry and literature

Social Rest - This is when you temporarily take yourself out the constant social situations, especially ones that are extremely draining or tiring. This will help you maintain your emotional boundaries and avoid social burnout. To practice this try spending time with family or a close friend, have a solo - date, and go ghost on social media for a day.

Spiritual Rest - This can be meditation, prayer, yoga, volunteer work, or nature walks.

#stay focused #self love #mindset #self healing #self help #positivevibes #discipline #self improvement #self growth #self care #resting #emotional support #burnout #coping

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zee-rambles · 9 months

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————

“No matter what.”

First I Prev I Next

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