I just went and saw my boyfriend and he told me he’s been fasting.. I can see the difference from what he looked like a week ago. Triggered me so hard, I need to make him notice a difference too. I need to stop eating.
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How to control sugar & food cravings!
I use most of these btw, and they definitely work!
Drink water with a bit of lemon juice 🍋
Get 0 calorie & 0 sugar flavored syrup and 0 calorie & 0 sugar sparkling water. Put 2 ounces (60ml/ 0.25 cups) of syrup into a cup and add a 1/2 cup (4 ounces/ 118 ml) of sparkling water to the syrup until the flavor is gone. ✨💧
Get 0 sugar gum and chew on it instead of eating something else. 🍬
If you are craving a specific kind of food and you already have it in your house, get it and cut it into pieces and basically chew them and spit them out. If you do not want to do that, then pour hot sauce (if you can't handle spice) on the food and mix it so that you are less likely to have it. 🌶️
If you get candy from Secret Santa exchanges, Christmas/ Birthday presents, or just in general, thank the person who gave it to you but do not eat it or open the bag. And don't throw it away in the same building that they gave you the present in. Instead, just keep it ang give it to somebody else in a Secret Santa exchange or a Christmas/ Birthday present, or just in general. This is useful during the holidays!! 🍬➡️🎁
Once a week, and ONLY once a week, have 1 square of dark chocolate, and that may help to control your sugar cravings. 🍫
If you live alone or have a family member that is unable to open refrigerator doors, write the words "Are you hungry or just bored?" onto a piece of paper and tape it onto the inside of the refrigerator. This will help you to only eat when you are actually hungry so that you don't give into food/sugar cravings when you are not actually hungry. ✏️
Whenever you feel hungry but you know that you don't need to eat or if you do not want to go over your calorie limit, look up pictures of 90's and 2000's VS Models. This will discourage you from eating very quickly. 👯♀️
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Just joined tumblr. I’m on Edtwt and Edtiktok!
I will get to my gw at the end of the year 🧎🏽♀️
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Tw!Ed Resources
Google doc for diets:
https://docs.google.com/document/d/134VfXvUO60mvue37PU74T_R66fuvouDCGNlD1HDJr24/edit?usp=drivesdk
*
Pinterest account:
Purplfruitcake
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Hey anybody wanna do this tg? Starting it tmrw (Monday)!! We can update and motivate id love to have a friend
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why is everyone on tblr so ass at interacting
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Today my brother was talking to his friend and he said “my sister thinks she’s fat” and his friend replied “she is fat” made me feel more motivated though 😿
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Edblr this, edtwt that, whatever the fuck ab edtok- no. Let's talk about ed Pinterest.
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haha hey girlies, bros and inbetween on edtumblr, if you actively post ed content on tiktok I -
✨Fucking hate you!✨
Go back to the cesspit that is Elon Musks twitter, or keep your shit in the tags here. Some of us don’t want to be minding our own business scrolling through tiktok on break and see your dying body, or “meal inspo🤪” of a cup of ice :)
thanks guys,
sincerely
someone who’s been stuck on edtumblr since fucking 2014:)
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