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lol my mom is asking me to house sit while they’re out of town and she asked if I want her to get me any food. I originally said no but I think cucumbers and strawberries should definitely be safe
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its-andromede · 2 years
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in theory, loosing weight is so easy, you just have to skip meals and wait. But i have a brain with a survival modus and thats the whole problem -_-
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heroincrackmeth · 1 year
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just girly things pt.2
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xxxlandofthedarkxxx · 2 months
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Ive never been soooo fucking motivated.
MY GOAL BY THE END OF NEXT MONTH, I WILL LOSE AT LEAST 5 POUNDS AND LOOK FUCKING HOT FOR SUMMER. I WILL BECOME THE HOT FOXY MASC FEMBOY PEOPLE WILL EVER FUCKING SEE AND WILL FUCKING WANT MEE.
THATS A FUCKING PROMISE. LETS GET OUR SHIT FUCKING TOGETHER.👊🏻🌑🖤✨️
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emmaeatingdis0rd3r · 19 days
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WHY DO MEN EXPECT YOU TO STAY SKINNY BUT GET ANNOYED WHEN YOU ORDER LOW CALORIE FOODS
Oh you want me to be visually appealing but eat a mcdonald's large meal with you twice a week? Sure, I'll just not eat the rest of the time so I don't annoy you with my "rabbit food" you entitled prick
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dumblittledoll222 · 5 months
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star-ver · 1 year
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my tips for restricting: notes from my intake log from october when i lost 10 lbs without trying:
1. aim for 0 calories, all the time, in any situation.
if this is going to be your absolute #1 goal, you need to think like it is. restriction and motivation need to be on your mind 24/7. this way you can never be caught off guard when tempted by food, or lose focus. i remember repeating "food is the enemy" in my head when i was about to get a snack.
2. keep your eating habits SIMPLE! do not complicate things. do not make decisions that depend on future you.
never say, "well, i'll still be under my limit" or "i'd have enough time to burn it off so might as well" because then you end up getting a ride instead of walking or being offered a snack and then suddenly you're completely off track and ready to lose control and binge.
3. make 1/3 of the food you eat "comfort food"
a decent part of the food i ate was some form of comfort food because my family are all fat americans. (i dont mean junk food, like cheeseburgers milkshakes poptarts etc) i think this helped me out because it gets rid of emotional hunger which is something i struggle with now. living off the stereotypical ana diet of almonds, black coffee, rice cakes, cucumber, cream cheese, dark chocolate and hardboiled eggs is only going to make you crave "bad" foods more. plus only eating cold foods makes you feel sad and bored. there's plenty of them, but my fav warm low cal comfort foods are:
campbells chunky chicken noodle soup (110 per cup, 220 per whole can) v filling and delicious, heat it up
bibigo (i think?) chicken and cilantro dumplings (i dont remember but theyre really low for dumplings)
4. weigh yourself every few days. don't get fixated on the number going down by specific increments, just make sure the general slope is downwards.
if you want to lose faster, restrict harder. getting fixated on numbers instead of eating habits is a great way to stop losing weight. i know it's exciting to calculate how much you'll lose eating 400 a day for a week but you are so much better off limiting your math to cal counting and unit conversion.
5. don't switch up your mindset!
only recently have i started losing my motivation often and switching between cal limits and diets and high res to low res. this leads me to binging and feeling out of control. i would recommend not dieting but always trying to get lower and lower "scores". don't worry about the abc diet or the get worse diet etc etc, just starve on your own and listen to your body (not too often though)
remember, discipline means sticking to what your plan says, not what your brain says!
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bloody-baby-bat · 1 month
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hey everyone, just giving a little update that I may or may not be arrested today! So if I suddenly disappear for 6 months, that’s why! Pray for me, yall! 😭🙏
(Potentially) last bc !! Love you all <3
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br1dgettesgvts · 4 months
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i need a coach so bad :( im scared im gonna ruin all of my progress
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tinywriststinyhands · 2 months
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Ahhh I love the honeymoon phase. Where hunger does even bother me and I barely even consider eating
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its-andromede · 2 years
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a special and big thank you to an4 tumblr for being my safe place
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heroincrackmeth · 1 year
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just girly things 🤍
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floatingangelic · 3 months
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I saw a fellow (suspected) ana at the store the other day. She looked visibly very underweight and she was just taking laps around the store (which I frequently do at the same store lol) and not buying anything. She made like 5 laps in the short time I was there and I never saw her buy anything. Maybe she saw me looking at the hydroxycut and quest bars 👀👀
I hope you're doing as well as you can, girl from the store :)
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chaoticcheddar · 3 months
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Tw:ed
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Im too close to my ugw now,i feel like even if i wanna stop, i cant ,i just cant.
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str4brryg4shes · 10 months
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I need a ana coach to lose weight pls
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sk1nzandzbonez · 10 months
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Losing my fucking mind I havent binged in like 3-4 days ive ate under 900 cals for everyday since my last binge and im stuck at 145lbs please give me tips im going insane Any quiet exercise would be nice/just general tips for fasting/not eating
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