I am so sad. After finally reaching my goal weight, I can鈥檛 stop gaining back weight. This is so frustrating and disappointing. I鈥檓 so desperate to get triggered somehow but it鈥檚 not working, my body is not listening to me.
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hey btw if you're in the USA at 聽2:20 p.m. ET on Wednesday, Oct. 4, they're testing the emergency broadcast system. your phone is probably going to make a really loud noise, even if it's on silent. there's a backup date on the 11th if they need to postpone it.
if you're not in a safe situation and have an extra phone, you should turn that phone completely off beforehand.
additionally, if you're like me, and are easily startled; i recommend treating it like a party. have a countdown or something. be surrounded by your loved ones. take the actions you personally need to take to make yourself safe.
i have already seen mockery towards any person who feels nervous about this. for the record, it completely, completely valid to have "emergency broadcast sounds" be an anxiety trigger. do not let other people make fun of you for that. emergency sounds are legitimately engineered to make us take action; those of us with high levels of anxiety and/or neurodivergence are already pre-disposed to have a Bad Time. sometimes it is best to acknowledge that the situation will be triggering for some, and to prepare for that; rather than just saying "well that's stupid, it's just a test."
"loud scary sound time" isn't like, my favorite thing, but we can at least try to prevent some additional anxiety by preparing for it. maybe get yourself a cake? noise cancelling headphones? the new hozier album? whatever helps. love u, hope you're okay. we are gonna ride it out together.
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I kind of hate the new slang the kids are using these days.
"Girl, you ATE"
I did what
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I'm so jealous of people my age who are naturally skinny. Everyone I know is smaller than me and they can eat whatever they want and don't have to worn about gaining and they don't dislike their bodies. Meanwhile I gain 5 pounds after smelling chocolate.
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