The Quickest Dill Pickles! 🥒
⭐️⭐️⭐️⭐️⭐️/5
Extremely good for how quick they are made!
- Roll dill with the jar or a rolling pin to bring out the flavor - Put Dill at the bottom of Jar
- Cut a cucumber to your favorite pickle shapes - Put the slices in the Jar
- crumble up a Bay Leaf
- Chopp up some garlic
Add it all to the jar!!
The Brine :
- 1 Cup Water + 1 Cup Distilled Vinegar
- Salt
- Mustard seeds
- Coriander seeds
- Add Chilli Flakes (If You want Spice)
Heat it up till the Salt is Almost / all the way Disovled
- Add mixture to pickle jar
- Cap Jar
- Refrigerate For 2-3 Days
After 3ish days you'll have some delicious pickles ready to go!!!
measure with your heart and enjoy!!! 🥒
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What are some good spices to put on fried okra?
Fried okra pairs well with a variety of spices to enhance its flavor. Here are some good options:
Salt and Pepper: A simple seasoning of salt and pepper can bring out the natural flavors of the okra.
Paprika: Adds a subtle, smoky flavor and a nice color to the fried okra.
Cayenne Pepper: For a bit of heat, cayenne pepper can be sprinkled on the okra before frying or after cooking.
Garlic Powder: Adds a savory, garlicky flavor that complements the okra well.
Onion Powder: Adds a mild, sweet onion flavor to the okra.
Cumin: Provides a warm, earthy flavor that pairs nicely with the okra.
Coriander: Adds a citrusy, slightly sweet flavor that can enhance the overall taste of the dish.
Turmeric: Adds a warm, peppery flavor and a bright yellow color to the okra.
Feel free to mix and match these spices to create a flavor profile that suits your taste preferences!
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here's my little list of actually easy snacks for when you need food:
grahman crackers with peanut butter and honey drizzle
cinnamon sugar toast
yogurt with something in it (fruit, granola, honey, etc)
cheese and crackers (bonus points if you add pepperoni or something)
cut up apple with peanut butter (and honey if you want)
feel very free to add more in the notes :3
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What food to eat for snacks?
You must include snacks in your everyday diet. Healthy snacks maintain a high level of bodily energy for a variety of tasks. Not all snacks are the same. Snacks have both good and bad calories. Good calories snacks are packed with good nutrients.
This good nutrients from the snacks keeps your energy stable in your body. Also, it keeps your blood sugar levels normal. Good nutrition snacks provide all the required nutrients that your body needs.
Distinct foods have distinct health benefits for your body. The best snacks taste great, are easy to make, and are packed with nutrients. Here you can explore about the healthy snacks:
1. Healthy Snacks for Adults
· Mixed dry fruits
The perfect, nutritious snack is mixed nuts. They are rich in vitamins, proteins, and fibers that may help strengthen your immunity. Snacks like mixed dry fruits lowers your risk of issues like cancer and heart disease. They aid in keeping you feeling full by stifling cravings because they are protein-rich.
· Yogurt
Yogurt is rich in calcium and fiber. It is a fantastic snack that helps make up for nutritional deficiencies. Fruit-topped yogurt provides calcium, fiber, protein, and gut-friendly prebiotics and probiotics.
Since flavored yogurt contains a lot of added sugar and some rich calories, choose plain yogurt and top it with your fruit for natural sweetness and fiber. Choosing the fat-free yogurts rather than higher-fat dairy is the good choice, which keeps your body in a good state.
· Mixed green vegetables
The mixed green vegetable salad includes baby lettuce, spinach, and rocket. This green salad is rich in calcium, fiber, folate, vitamin C, beta-carotene, and vitamin A. Due to their inherent low calorie, salt content, and cholesterol, green leaves are more beneficial to the body.
2. Healthy ready to eat snacks
· Makhana
A snacking gift from nature is the Makhana. It has other names like Fox Nut and Lotus Seed. One of the healthy ready to eat snacks is Makhana, because it has fantastic taste and is crunchy to eat. The best substitute for popcorn is makhana.
It may be tried with different spices and sauces to make it more delectable. It is the best snack choice for those actively wishing to lose weight. The perfect nutrient profile of roasted makhana results from its high protein, magnesium, iron, phosphorus, carbohydrate, potassium, fiber, and zinc content.
You have even more justification to start chewing on these crunchies since they are a rich source of Omega-3 fatty acids which is good for human health.
· Baked chips
The most suggested ready to eat snacks in India are chips which everyone enjoys, even though they are not nutritious. They may harm your weight and cholesterol levels because they are deep-fried, highly salted, and contain Trans fats.
But that is easily remedied by selecting the proper ingredients and manufacturing them properly. If you choose baked chips for your snack that can have several health benefits to your body.
The best combo of snacks will give you the right nutrition to your body and you can enjoy watching your favorite TV show or movie.
3. Protein snacks
· Eggs
A good source of easily absorbed protein is an egg. Also, they are considered protein snacks because they have a fantastic source of vitamins, minerals, healthy fats, and antioxidants.
Remember that egg yolks and whole eggs with the yolk give far more nutrients. The eggs are rich in good nutrients like vitamins, minerals, antioxidants, and good fats.
· Almond
Almond is the type of nut which has a rich source of fiber, vitamins, and magnesium. They include a lot of protein from plants.
Aside from decreasing blood pressure and bad cholesterol, eating almonds can improve your health in several other ways.
· Popcorn
Popcorn is nutritious and protein-rich when they are free of butter and artificial flavors. They ensure that your digestive system functions correctly and that you feel stomach filled for a long time because they are high in fiber and protein.
When topped with salt, air-popped popcorn can give 8g of protein.
4. Tips for Healthy Snacking
· Focus On Nutrients
Focus on nutrient density when choosing a snack rather than the number of calories it contains. For example, many 100-calorie snack packets are available in the market which do not have the labeled nutrition which has been posted on their advertisements.
Despite having few calories, they lack several healthy nutrients in it. Healthy snacks in India are high in vitamins, minerals, complex carbs, protein, and healthy fats and are better than low calorie food.
· Create healthy snacks
In healthy snacks, many wide food materials are combined and give the best nutrients to your body. Filling and fulfilling snacks can be made by incorporating foods high in protein and carbs. Carbohydrates provide energy, on the other hand protein aids in keeping you full. Mix fiber-rich carbs and lean proteins to get healthy snacks.
· Pay attention to protein size
Snack is not an option of meal replacement but rather to help relieve hunger between meals. Make sure you just eat small amounts of snacks.
Measuring your food or snacks intake is not important. Instead of knowing the nutrients content can be the best choice and thus benefits your health. To keep snack quantities under control, divide snacks and keep them in separate air-tight boxes.
5. Healthy Snack Ideas
Consuming snacks is the most entertaining and nutritious thing. Are you looking to try a mixed type of snack to eat? If yes, try yogurt with canned fruit like pears or peaches and enjoy snacking. Here are some healthy snacks ideas. A fruit or a vegetable is present in each of these snacks.
· Slices of banana with peanut butter
· Slices of cucumber with hummus
· mozzarella with cherry tomatoes
· Cheese with crackers or fruit
· Protein smoothie
Ending thoughts
Snacks can be included in your diet if you are working to maintain a healthy weight. Having a strategy for the kinds of snacks, you will bring to work and intake while you are out and about will help you diversify your food varieties, which prevent hunger pangs between meals. Remember that nutrient-dense foods will fulfill you and allow you to gain the nutrition your body requires.
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Sweet Pawtato Salad
Ingredients:
87g (~2/3 Cup) Diced Sweet Potatoes
87g (~2/3 Cup) Diced Carrots
1/4 Cup Diced Apples
3g (~1/2 teaspoon) Sunflower Oil
1 teaspoon lemon juice
1/6 teaspoon Honey
Nutmeg
Cinnamon
Directions:
1. Sprinkle nutmeg over sweet potatoes and roll them up in a damp towel
2. Microwave for 3-5 minutes until tender
3. Roll carrots up in a damp towel and microwave for 2-5 minutes, until tender
4. Sprinkle cinnamon over apples, roll them up in a damp towel, and microwave for 1-2 minutes until firm but no longer crispy
5. Add sunflower oil (and lemon juice if desired) and mix well
6. Enjoy!
**Note to Daisy: Serve with Cheesy Barkoli Burgers to make a Waffles Serving.
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