#disordered eating recovery

[pansyboybloom]

honestly? shout out to bears and the bear community for helping me want to recover from my eating disorder. i want to find my natural weight. i want to be fat and healthy. i want to love and support others through loving and supporting myself. i want to accept my body as it is. bears i love you so much <3

#MORE than okay to rb. intended to actually. i want bears to see how they've helped us with EDs in recovery!!!! #also note: while i have had ana and mia #this is abt a binge eating disorder specifically #but if it speaks to you with any ed or ednos then by all means #let it speak to you!!! #eating disorder recovery #disordered eating recovery #fat positivity #body posititivity #food neutrality #queer #gay #lgbt #lgbtq #gay bear

[franktrains-derailed]

Ever get that small boost of confidence that’s like “yeah- I know I’m on the right track keep going like this and I’m gonna be my dream come true”

The waist doesn’t even fit anymore ⭐️⭐️⭐️

(Again this is not pro nothing- this is my personal struggle being shared to relate

Just block me if you don’t like me ❤️)

#thinspø #tw vent #tw ed but not sheeran #tw thinspi #tw ed ana #tw ed sheeran #tw disordered thoughts #fitbody #disordered eating recovery #tw depressing thoughts #meanspø #⭐️ve #⭐️vation goals

[nourishnrecover]

Your ED is lying to you

The disorder knows exactly what to latch onto and say, even when grasping at the last few straws, to get to you. After all.. an ED is a disorder in your own mind. The insidious nature of EDs lies in their ability to masquerade as our allies, as if working towards good. While every part of us does have some good intent and EDs stem from said parts, an ED is among the least logical and most harmful approaches to chasing any needs. Both the ED and your more centered self know this. Under the impression that sickness, even to the risk of death, is best for you they weave convincing narratives to win over your agreement. But the ED never was, and never will be on your side. Everything that voice, or however it manifests for you, says is a lie constructed with one goal in mind. Deteriorating your body and mind. Keeping you stuck. The ED wants to convince your wounded parts that this is the only way to find happiness and success. That could be in the form of control, love, or whatever else, but an ED was never the key to any of these things. Nothing good will ever come of it.

Recognizing the deceit is the first step toward liberation. It's difficult, but it's important to develop your understanding of your own best judgment versus the disordered thoughts. To question the motives of every thought and action, asking if it truly aligns with what your inner self knows. The ED thoughts are strong, but they're lying to you and it's very possible to make it out. You deserve to make it out. You deserve to recover and always have.

#ed recovery #ed not ed sheeran #eating disoder recovery #recovery #recovery journal #pro recovery #disordered eating recovery #restriction

[sunrisethoughts02]

Eating Tip: if making a plateful of food overwhelms you (it’s too much/I can’t eat this/I don’t want this) try only putting a spoonful of food on your plate. Savor it slowly, and then try just one more. If you’re finding it easier, keep going! Be proud of yourself for taking every bite; you deserve to be well fed and well cared for, even when it’s hard :))

#eating well #mental health #mental wellness #self care #self improvement #self love #mental wellbeing #self help #depression advice #depression and anxiety #positivity #eating disoder trigger warning #eating disoder recovery #disordered eating recovery #Sunrise eating tips

[roscoe-me-and-this-fuckin-kid]

“nothing tastes as good as skinny feels-“ thats funny bc today i ate until i was full for the first time in weeks and its honestly the best feeling ever

#intentionally not eating when you’re hungry is EXHAUSTING and you’re tired from having no energy and you have a pounding headache #can’t concentrate because all of your energy is spent planning what you’ll eat that day and trying to muster the willpower to not eat #Weighed in at 103.0lbs two days ago and it terrified me #Had three cupcakes and a giant plate of nachos today fuck you #tw disordered eating #disordered eating recovery

[jellyt0ast]

Might stick to coffee. ☕️☕️☕️☕️

[recoveryposting]

every time i start missing how my body looked when i had an ed i remember i was scared to eat TOAST 💀💀 like i deadass had NIGHTMARES about eating toast w butter and jam. are u hearing this i was LOSING MY SHIT over TOAST bro 😭😭😭 im not going back to that are you kidding

#ed #tw ed #disordered eating #ed recovery #eating disorder recovery #disordered eating recovery #recovery #ana recovery #mia recovery #anorexia recovery #bulimia recovery #anorexia nervosa #anorexia #bulimia #you deserve recovery #you deserve to be happy #jack's recovery experience

[gvmdisease]

healing for me is being able to eat the foods i love again

#tw disordered eating #disordered eating recovery

[sickpunk-selfshipper]

CW: mentions of disordered eating

Hey you, yeah you, your F/O wants you to know it’s okay to get microwaveable meals

They are proud of you for getting yourself a ready-made meal

Your F/O just wants to make sure you are eating in the first place

They asked that you please don’t feel ashamed, it’s a good thing you are eating

Eating a ready-made or microwaveable meal, even just a side serving, is nutritious and they are glad to see you do that

Your F/O would love to cook with you but you saving your spoons is also important

Your F/O wants you to know they are so, so proud of you for getting yourself a simple meal

And please don’t worry about leftovers. Your F/O knows you ate what you could. They are just happy to know you are sustaining yourself

#tw disordered eating #tw eating issues #disordered eating mention #disordered eating cw #disordered eating recovery #imagine your f/o #f/o comfort #f/o encouragement #fictional other #fictoromantic #fictoplatonic #fictofamilial #fictooriented #f/o positivity #self ship #selfship #proship self ship #proship selfship #proship safe #proship

[survivingandenduring]

If anyone else out there has a “complicated” relationship with food and is struggling over this holiday season please feel you can reach out.

It’s tough.

#personal #mental health check in #eating disoder recovery #eating disorder #disordered eating recovery

[anyspiridcomics]

Chapter 1, Part 1/2

#my comic #graphic novel #illustration #tw disordered eating #tw eating issues #tw ed descussion #tw ed out loud #tw ed rant #disordered eating cw #disordered eating mention #disordered eating recovery #mental health #mental heath issues #mental illness #eatingdisorders #Comics #comic #comicbook #myart #mental health art #recovery #orthorexia #bingeeatingrecovery #atypical anorexia #bingeeating #tw ed diet #mental health awareness #body image

[kinzkid]

recovery isn’t linear. some days are easy, and some days are hard as fuck. but one thing stays the same — it’s always worth it. you are worth every ounce of courage, kindness, and energy that goes into recovering. you will never not be worthy.

#recovery #ed recovery #eating disorder recovery #elliott talks #disordered eating recovery #healthspo #healthblr #vegan #kidcore #body positivity #positivity #cottagecore #comfortcore #recoverycore #safetycore

[resentful-reads]

The Art of Starving by Sam J. Miller

#resentful reads #the art of starving #sam j miller #the art of starving rulebook #rule 51 #bookblr #book quotes #book excerpt #disordered eating mention #disordered eating recovery #taos #getting better

[lousydrawingsforgoodpeople]

#eating disorder recovery #ed recovery #disordered eating recovery #recovery #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #eat a snack

[anajonessy]

We are taught to apologize for the way we look, for our hunger, for our cravings. But why?

Our body is a garden, and it deserves to be treated with love and respect.

Stop apologizing for wanting to nourish it with delicious food. Honor your cravings and the needs and wants of your body–indulge in the sensual pleasure of a satisfying meal without guilt or shame. Your body is not something to be punished or controlled, it is something to be celebrated and cherished.

Stop apologizing for wanting to eat. Your body speaks to you through hunger, listen to it–indulge in the pleasures of food, let it nourish you, let it heal you–live fully in your body and enjoy every bite, dig in and savor the flavor because you are worthy of love, pleasure, and delicious food.

#tw #cw #notes #journal #diary #body neutrality #revolt #body image #skin #skin deep #PMS #period cravings #disordered eating recovery #disordered eating cw

[nourishnrecover]

You are deserving of a fulfilling life, of life outside an ED

#ed recovery #recovery #ed not ed sheeran #eating disoder recovery #pro recovery #ana recovery #3d recovery #<3 #mia recovery #ana e mia #ed not sheeren #anarecovery #ana y mia #anorexia recovery #recovery journey #disordered eating recovery #eating disorder recovery #edrecovery #positive reminders