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#disordered eating habitse
Me but with tumblr
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Im not sure if I even like half the foods I eat or just like how low the calories are
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I’ll be living my life and enjoying myself then it all has to be ruined when I remember how I look. Even worse when I see myself. It’s the equivalent of buying new shoes then stepping in shit.
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Me and the Ed tumbler community trying to manifest weight loss at 2 am:
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Don’t mind me just coping with disordered eating humor
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Something I hate is when people are like “omg skinny doesn’t make you happy 🥺” okay and bitch. I’d rather be sad and skinny then stay sad and fat.
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Me: sometimes I wished someone would just break my jaw cause then I wouldn’t have to eat for months cause then I could be skinny
Everyone else:
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When I look in the mirror I wish I was a piece of clay. I wish I could just mold my body to look like how I wanted it to. Rip off the fat and get rid of what I don’t like. But I’m not clay. I’m a human left in a shell that I hate.
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Motivation to lose weight
Do it for....
The collar bones that could cut diamonds
The rib cage protruding through your skin
The way sweatpants can can barely stay on you body. Hanging loosely over your pelvic bones.
The thin waist that and flat stomach that is thin even when bloated
The stares and compliments
The jealous gazes of those you looked down on you before
The feeling of pride when you can fit into a size small and can walk outside with your head tall.
Do it for you.
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60-80 cal stuffed mushroom recipe
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Ingredients
1 1/2 lb. baby mushrooms
2 tbsp. butter (optional or less)
2 cloves garlic, minced
1/4 c. breadcrumbs
Kosher salt
Freshly ground black pepper
1/4 c. freshly grated Parmesan, plus more for topping
4 oz. cream cheese, softened
2 tbsp. freshly chopped parsley, plus more for garnish
1 tbsp. freshly chopped thyme
Directions
Preheat oven to 400°. Use parchment paper, a pan with tinfoil, or grease a pan. Remove stems from mushrooms and roughly chop stems. Place mushroom caps on baking sheet.
In a medium skillet over medium heat, melt butter. Add chopped mushrooms stems and cook until most of the moisture is out, 5 minutes. Add garlic and cook until fragrant, 1 minute then add breadcrumbs and let toast slightly, 3 minutes. Season with salt and pepper. Remove from heat and let cool slightly.
In a large bowl mix together mushroom stem mixture, Parmesan, cream cheese, parsley, and thyme. Season with salt and pepper. Fill mushroom caps with filling and sprinkle with more Parmesan.
Bake until mushrooms are soft and the tops are golden, 20 minutes.
Garnish with parsley to serve.
Nutrition
Depending on the amount of filling and the size of the mushroom it can range from 60 calories to 90 calories. Average calorie would be 80.
Per Serving: 80 calories; protein 2.7g; carbohydrates 1.5g; fat 8.2g; cholesterol 22mg; sodium 81.8mg.
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Trying to look GHOULTACULOR for the holidays. Participate if you want!
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Tw:
When you feel like you’re loosing everything and decide that If you lose weight you’ll have something. If you cry over popsicles and stare at toilets wishing you could vomit in them then at least you’ll have something. That since all your friends seem to be drifting away at least you’ll have a goal. Since no one wants to hang out you can spend hours working out instead. Since everyone talks around you instead of to you at lunch you can just skip it. That if you withered away then maybe, just maybe someone will notice and care enough to keep your little boat from sinking. The ground beneath me is slowly crumbling away and the only thing I can hang onto is the notion of loosing weight. Of being skinny. Of achieving something in my pitiful and underwhelming life. Instead of unread messages and pictures of everyone together excluding you, you’ll have tracked calories and an inch off your waist. Instead of bitterness and pain you’ll have emptiness and hunger to wash it away. If I can’t have them looking at me because they love me I’ll have them looking at me because they worry about me. Because they envy me. Sure, I know it’s bad. Sure I know I’m mentally ill for even considering and wanting to do this. But at least I’ll have that illness. At least I can say that it’s mine and no one else’s. Fuck if I’m mentally ill because maybe, just maybe, then I’ll at least have something.
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Wow I’m feeling depressed let’s cope in a healthy way 🥶
*goes onto tik tok to look at skinny girls dancing in bikinis to make myself feel worse as motivation* 😍😍😍😍
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250 - 300 calorie banana oat pancakes.
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(Not my picture)
1 medium ripe banana (105 kcal)
1/4 cup of oats (75 kcal)
1 egg (70kcal)
1/4 tsp baking powder (1kcal)
Splash of unsweetened almond or non dairy like if needed (5-10kcal)
Any fruit on the side or splash of keto 15 cal syrup or honey.
Pour banana, oats, egg, baking powder into a blender and blend until all combined. (Add more of the ingredients to fit the consistency you want). Turn on a non stick skillet medium/high heat and pour on. Cook until brown on both sides. Add any fruits or sauces you deem fit and enjoy! 😙✌️should make at least 2 pancakes.
(If you want more double the recipe!)
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