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#dirtygenes
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At @planetfitness getting my #infrared light therapy and my massage done. Here is a simple definition of #MTHFR written in the book Dirty Genes by @drbenlynch a Naturopathic Doctor in Washington. On my journey I have now met so many people that had the same or very similar issues as I did and have suggested to any of them to have their genes tested. In every case I was right about them having MTHFR. About 30-40% of people in the USA 🇺🇸 have MTHFR with about 25% of that being the Hispanic population. It is estimated that the real number is around 70%. So why does it matter. Well when you cannot process out toxins the environment we live in is a very bad situation. Our food, our air, our water 💧 is so chemical laden now that it is effectively filling us up with toxins that we simply cannot get rid of properly. So where does it go?? #mthfr #dirtygenes #hypothyroidism #Anxiety #mindset #mindsetiseverything #trusttheprocess #lifegoals #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #motivation #gymmotivation #beforeandafter #weightlossblogger #fitness #fitnesslife #fitnessmotivation #fitfam #fitnessmotivation #myjourney #mylife (at Planet Fitness) https://www.instagram.com/p/COsw597r6U2/?igshid=nrsf9lkoe3zd
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muzikmaker25 · 5 years
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This is still something I’m trying to remember. Years before I was diagnosed I was made to feel terrible for feeling terrible. I couldn’t understand why my body felt awful all the time. Why I was getting sick all the time, or had migraines all the time or was just in pain ALL THE TIME. Then I lost my job. Basically the best job I had. Which in turn exacerbated the feelings and the symptoms because of stress. Now, I’m learning to live with the chronic pain and fatigue. I’m learning to know when I can push myself and when I have to let myself rest. Pain and fatigue have been really bad lately, BUT I have not called into work. I’ve pushed through. Now I can’t always push through but I’m learning to listen to my body more and more. I’m not lazy, I don’t NOT want to work. Im in pain. Im a different exhausted than you’ve probably ever experienced. Don’t judge me before you know me. #gravesdisease #autoimmunedisease #GD #autoimmune #graves #gravesdiseaseawareness #gravesdiseasewarrior #gravesdiseasefighter #autoimmunediseaseawareness #chronicpain #chronicillness #EBV #chronicfatigue #chronicfatiguesyndrome #cfs #mthfr #doublemthfr #dirtygenes #hyperthyroidism #genemutation #detox #sick #butyoudontlooksick #fibro #fibromyalgia #chronicpain https://www.instagram.com/p/BswJ6C3A7yB/?utm_source=ig_tumblr_share&igshid=1hy4u9fphxndw
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atifmaliksblog · 2 years
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#beautiful #bodypaint #beautymakeup #bodymassage #bigboba #beautymakeuplooks #beautymom #bobs #style #sexconfession #sexcymodel #sexcymoms #sexed #dirtyminded #dirtymemes #dirtygirlscout #dirtygenes #dubai (at Lahore, Pakistan) https://www.instagram.com/p/CbrWlYhBd4Q/?utm_medium=tumblr
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salafiera · 5 years
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Did you know researchers have identified about 100 genes that control lifespan and aging!? ——— The process of aging occurs when “decay of an organism’s structure and function, in which molecular and cellular modifications can have various effects at the individual level over the course of a lifetime”….meaning your shit starts breaking down ——— Healthy aging can be influenced by both environmental and genetic factors, in fact, studies have found specific genres such as FOXO and SIRT1 can modulate the aging process ——— Aging affects various physiological functions throughout the body and can be defined as the accumulation of damage in molecules, cells and tissues over a lifetime (aka it is a cumulative effect and this is why everything can affect anything in the body) ——— Thiss can decreases an individual’s ability to maintain homeostasis in various stress conditions, which can put one at a greater risk for many diseases (cancer, cardiovascular and neurodegenerative disorders) and even premature mortality (like you are alive but you aren’t living and your quality of life is merp) ——- At the cellular level, the main event in an aging tissue is cell senescence (aka biological agin and the process of detention with age), which can be a result of of exposure to intrinsic and extrinsic aging factors (diet, stress, nutrient deficiencies, toxic exposure, GI distress, sleep, inflammation etc) and is characterized by gradual accumulation of DNA damage and epigenetic changes in the DNA structure which can affect and alter correct gene expression and lead to altered and declining cell function ——— This is why we focus on our small victories, our health averages and small, sustainable and maintainable lifestyle changes because IT ALL ADDS UP.... aging is a multifactorial process that is determined and influenced by genetic, environmental and lifestyle factors ——- #briannaapproved #aging #genes #genetics #healthyaging #mitochondria #stress #cortisol #recoveringsuperspaz #adrenals #adrenalfatigue #cellhealth #plantcompounds #oxidativestress #freeradicals #hormones #epigenetics #dirtygenes #holistichealth #broscience #goodgenes (at Odyssey Coffee) https://www.instagram.com/p/By4-EfGA82W/?igshid=1a4jynqqfd2df
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amylynnmilstein · 5 years
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Posted @withrepost • @travisaflaherty “Why must I suffer?” 🤷🏼‍♂️ This is a question every winner must ask themselves, at some point, on their journey. 🤔 For example: When an athlete or elite performer begins to experience physical - or emotional pain, in the heart of the battle, the BRAIN (whose primary role is self-preservation) asks the question: 'Why must I suffer?" The Champion will answer the question with the vision they have carefully constructed and they will CONTINUE TO FIGHT! 👊🏼 Since the masses lack this mental clarity, and have no real reason to suffer, they QUIT as soon as the pain kicks in. 😏 This is the case in sports and just as it is in network marketing. Most people quit the moment things get challenging. 🤦🏼‍♂️ Why? 👉🏼 Because they lack clarity. What’s even worse is people who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours! Developing a world-class vision is the SECRET to world-class MOTIVATION. 😎 What vision 👀 are you will to endure? Or, fight day and night for, that will keep you going when things get tough? “Why must I suffer?” Figure out the answer to that question and the world is yours! 💯 . . . . . . . . . . #vision #visionboard #vitaminv #clarity #focus #keepgoing #dontquit #courage #successquotes #entrepreneurlife #travisflaherty #uforiascience #customdnanutrition #dirtygenes #umatter #dnanutrition (at Honesdale, Pennsylvania) https://www.instagram.com/p/BvohgSwA_KP/?utm_source=ig_tumblr_share&igshid=o5z5aylp0n6a
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dreddymd · 6 years
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RT @DrBenLynch: Dreaming to understand your genetics? You can make it a reality!! #dirtygenes https://t.co/SO6azwgqF2 #MTHFR #ChronicDisease #naturopathic #functionalmedicine pic.twitter.com/uidu8hVEQu
— Eddy Bettermann 🇩🇪 (@DrEddyMD) January 31, 2018
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atifmaliksblog · 2 years
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#fashion #fashionista #fashionblogger #dirtyminded #dirtymemes #dirtygirlscout #dubai #dirtygenes #dankmemes #dirtyblonde #dirtymom #dityauss (at Model Town Extension, Lahore) https://www.instagram.com/p/CYjAEYOMl2n/?utm_medium=tumblr
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atifmaliksblog · 3 years
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#eidcollection #eid2021 #eiduladha #eidmubarak #eiddresses #eid #eidgiveaway #dirtyminded #dirtymemes #dirtygirlscout #dubai #dirtygenes #dankmemes #dirtyblonde #dityauss #dirtyaussiedoodles #dirtyactresses #me#model #milkybobsandvagene #milkydodo (at Lahore, Pakistan) https://www.instagram.com/p/CRhbf8xMrKm/?utm_medium=tumblr
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atifmaliksblog · 3 years
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#eidmubarak #eid2021 #eiduladha #eidcollection #eiddresses #looks #lesbian #lookdodia #dirtyminded #dirtymemes #dirtygirlscout #dubai #dirtygenes #dankmemes #dirtyblonde #dityauss #dirtyaussiedoodles #me#model#milkybobsandvagene #milkyaussie (at Lahore, Pakistan) https://www.instagram.com/p/CRhZdm7MynC/?utm_medium=tumblr
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atifmaliksblog · 3 years
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#dirtymemes #dirtyminded #dirtygirlscout #dubai #dirtygenes #dankmemes #dirtyblonde #dirtyaussiedoodles #dirtyass #dirtyaussie #lifestyle #lesbian #lookdodia #me#model #milkybobsandvagene #memesdaily #milkybobs #milkyaussie (at Multan ملتان) https://www.instagram.com/p/CRby71PBSG1/?utm_medium=tumblr
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atifmaliksblog · 3 years
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#dirtymemes #dirtyminded #dirtygirlscout #fitness #sexystyle #sexconfession #dubai #dirtygenes #dirtyaussiedoodles #dirtyblonde #dityauss #lifestyle #looks #lesbian #lookdodia #milkybobsandvagene #memesdaily #milkyslime #milkybobs #milkydofloresta❤️❤️ #me#model (at Lahore, Pakistan) https://www.instagram.com/p/CRbxBcuBdov/?utm_medium=tumblr
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atifmaliksblog · 3 years
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#dirtymemes #dirtyminded #dirtygirlscout #dubai #dirtygenes #diry #dirtyblonde #dirtyaussie #milkybobsandvagene #memesdaily #milkybobs #milkyaussie #lifestyle #lookdodia #lesbian #me#model (at Lahore, Pakistan) https://www.instagram.com/p/CRbv4mFhRCo/?utm_medium=tumblr
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At @planetfitness again doing my infrared light and I wanted to try to make it understood why people with #mthfr have such an awful time losing weight. When I got pregnant I gained a lot of weight and I could never really lose it. After years of trying and failing miserably I was almost ready to get gastric bypass. I thank God I didn't because considering the hard time I already have with vitamin absorption and my gut it would have been a physical nightmare if I did. Fat was accumulated very heavily in my abdomen and arms and I had such bad pain, inflammation, fatigue, digestive issues, kidney stones, constant infections, severe anxiety, depression, panic attacks. It felt like a losing battle. I definitely felt multiple times like it would be better to just let go then to continue. When you have MTHFR and your body gets, what I like to call, "triggered" it makes getting over the hurdles of weight-loss nearly impossible. In my case I was fed so much folic acid during my pregnancies it was ridiculous. I was getting sicker and sicker and bigger and bigger. After I had my kids my metabolism was so jacked that nothing conventional I tried helped. I gained weight and got more and more physically and mentally sick. I did not see any hope until I was diagnosed with MTHFR AND FOUND OUT HOW TO TREAT MY GENES INSTEAD OF THE SYMPTOMS OF MY DIRTY AS$ GENES! That's the thing all these pills, surgeries, false or incorrect diagnosis in most cases are not going to help. It's the bad genetics we have to treat not the symptoms of them. So maybe it's not your fault? Maybe you were just treating the wrong problems? #mthfr #dirtygenes #mthfrgenemutation #genetics #epigenetics #health #science #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #motivation #gym #gymmotivation #detox #healthyeating #eatingclean #fitness #fitnesslife #fitnessmotivation #Anxiety #mindset #mindsetiseverything #trusttheprocess #weightlossblogger (at Planet Fitness) https://www.instagram.com/p/COvS0oXrU0Y/?igshid=e7v83ctqqkzq
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What I didn't know my whole life was that I had a genetic mutation called MTHFR. I gained 100lbs with my first pregnancy and was sick The whole time. I suffered from Preeclampsia and gestational diabetes during both of my pregnancies. Before I got pregnant with my youngest I only lost about 25lbs then gained 75lbs with him. So all together I gained 150lbs in less then 3 years. What I didn't know was all that weight gain, the stress on my body, and the prenatal vitamins was causing more problems then I could imagine. Yes...I said prenatal vitamins. What they don't ever tell you is not all vitamins are the same. Folic Acid in it's methylated form is perfectly safe for me, but if not I might as well be swallowing poison. In my next few posts I'm going to explain what exactly MTHFR is and why something they've been telling us for years is, "good for us," is really very harmful! #mthfr #dirtygenes #gestationaldiabetes #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #motivation #trusttheprocess #bodyunderconstruction #weightlossblogger #fitnesslifestyle #genetics #weightgain #folicacid #folate #lifelessons (at Romeoville, Illinois) https://www.instagram.com/p/COsbtyMrHri/?igshid=lddann9bvhxj
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Check out IGTV TO SEE the live I posted to my #weightlossjourney series Infrared light is one of the best ways to detox. Athletes depend on muscle breakdown and fast recovery. Infrared light helps speed that up. Now if you have #dirtygenes like me then it's essential. #infrared #detox #mthfr #postworkout #musclerecovery #weightlifting #weightloss #weightlossgoals #transformation #mondaymoments #myjourney #mylife #bodyunderconstruction (at Romeoville, Illinois) https://www.instagram.com/p/CL4wfN5jmxH/?igshid=y7rpbg1pryda
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