#depression and nutrition

[elsyrel]

That's unhygienic, Julian

#the arcana #The Arcana Game #julian devorak #ilya devorak #malak #you are a doctor you should know better #then he reads somewhere that bread is not the most nutritional option for feeding birds #and sinks into depression and guilt for a week lololololol #BUT then Malak doesnt want anything else than bread #cause it's tasty #and he tries to educate a bird into healthy diets #DRAMA

[bubblebarley01]

Yummy 🫠😊

#cute fatty #fat piggy #fatty #fatty getting fatter #fatty piggy #feed me #feedee belly #feedee encouragement #feedee feeder #feedee girl #stuffed feedee #feederist #feetish #feeder wanted #trans feedee #feedee piggy #looking for a feeder #feeding kink #nutrition #noeul nuttarat #nutella #get me fatter #big fatty #stuffed fatty #fatty girl #my stuff #funny stuff #tw depressing stuff #oc stuff #girly stuff

[jacquesthepigeon]

Thinking about the squad helping out with Adrien’s depressive episodes by forcing him to practice personal hygiene, cleaning up his apartment, stocking his fridge, etc. and Nino having to forbid Alya and Marinette from stocking anything other than ready-made meals bc they both grew up in ingredient households and don’t know how to shop anything other than ingredients for family sized meals

#the closest marinette gets to depression meals is nutrition shakes and bakery leftovers #alya cannot fathom buying and cooking for less than ten people at a time #both girls like to eat fresh fruit as well #nino is just like: please for fucks sake the boy can’t cook we’re competing against takeout here

[infpiscutting]

Scrolling through Edblr after mom made my fav meal...

#tw ed relapse #tw depressing stuff #depression relapse #vent post #calorie deficit diet #ed but not sheeran #tw ed diet #tw ana diary #an0rexsick #ana trigger #anna miaa #anor3x14 #diet and nutrition #tw ana relapse #tw ana related #tw ana vent #bu1imia #bulimima #3dblr #3dtumblr #3d relapse #3d

[wiiwheel]

your take on cooking is so rotten you should be embarrassed lmao shaming people for absolutely no reason is not the cunty move you probably think it is

I'm not trying to be cunty... I think ppl should absolutely use whatever aids they need to get them to eat a good nutritious meal (frozen veg, insant noodles, whatever it may be, I use these things too!) and I get that lots of people don't have time or energy or money to cook from fresh. I really do understand that

But!! When I see a video of someone saying "hey, here's how I make something quick and easy when I don't want to cook" and it's like. Just something super easy (like just stir fryjng frozen pre-prepped vegetables), not really what I would describe as cooking, but still results in a good hot meal. And I'm like oh neat that is a good idea! How quick and easy :)

And then the comments are littered w/ people lime "girl I can't do this if I don't wanna cook! This is cooking!" it makes me sad. Like I said I *know* not everyone has time, money, energy, etc. to do that. but for those who do I really think that the next best thing u can do for yourself after brush your teeth, shower, and change clothes, is cook for yourself.

I've been there in depressive episodes where "I can't be bothered to cook" and guess what it led to eating disorders. I'm not trying to be cunty I'm just saying try and get used to the idea of standing up and stirring stuff in a pot for 10 minutes for yourself bc you're worth that effort !!!!!

#also if u wanna talk about it off anon my inbox is open #im not even trying to be mean now. i rly think this is important!!! #i hate the concept of depression meal its like one step above girldinner for me #as normalising disorded eating #like yes its fine to do easy stuff to not cook to use shortcuts but like. its your body your nutrition!!! try n cook if u can. #its not as hard as u think

[silenthillbunni]

📖🖊❄️

#journal dump bc i have too much on my mind #1) i HATE my neighbors. theres never one quiet moment. they stomp around and slam cabinets all the time it feels like #2) ​i've been reading more recently even if concentration's hard bc of noise. but i also feel like there r too many books i wanna read #but yeah. too little time. so instead i cant settle on a book and kinda dont even read as much as i want to. a stupid problem really #3) it's crazy to say but i wish i had a part time job. sitting at home 24/7 for 5/6 years has been SO terrible for me. #everything feels meaningless. every day is the exact same. im not LIVING. im rotting away and all my issues get worse. im also so fkn bored #and i dont wanna sit at home and do assignments (even if thats what i technically should be doing) #i want a job to go to which takes me away from home + gives me money #then i can come home and sit and rot and ENJOY it. bc now my lazy time is only smth negative and bad for me :/ #ofc i hate the mere thought of having some soul sucking utterly pointless job and our capitalist society is a slave hellhole. but.. as it is #im not even able to enjoy ANY of my time bc all my time feels bad. plus im only getting poorer and poorer so i cant afford to buy anything #4) im so fkn bored and going crazy from eating the exact same food every single day for the third month now. im sick of it #everything tastes so bland and disgusting. it's genuinely making me depressed 😭 i wanna eat REAL food. im so tired bc no nutrition :(( #i cant do anything except wait for my appt w the doctor next week and hope they put me on a waiting list for surgery.. but ong im sick of it #5) i miss my sisters :/ we live in the same apartment but its like i've completely ceased to exist to them #except when they need to be passive aggressive to me. lol. i miss them. but they just dont wanna talk to me :/ #but tbh. most of all... i just want my health issue to be over so my body can function normally again. #i can face anything in life if i can come home to a cup of coffee nd some chocolate ^-^ <333

[phiston1010]

XANAX 2mg

Xanax 2mg is a medication for anxiety and panic attacks that requires a prescription and should be taken as directed by a doctor.

#Xanax

#Anxiety

#MentalHealth

#Benzodiazepine

#PanicDisorder

#MentalHealthAwareness

#PrescriptionDrugs

#StressRelief

#XanaxBars

#XanaxAddiction

#nutrition #sex and drugs #tw drugs #drunk #anxienty #depressing shit #tw depressing stuff #tw depressing thoughts #sorry for being depressing #depressiv #chronic pain #nimona #girls who do pills #xanax pills #happy pills #take your pills #meds #medication #ed pills #ways of doing things

[neilperrydeservedbetter1959]

idk i just really feel like the black brothers were iron deficient

#it would explain so much #pale as fuck? iron deficiency. #mood swings? iron deficiency. #irritability? iron deficiency. #anxiety and paranoia? iron deficiency. (other than their family trauma) #depression? iron deficiency definitely wasn’t helping. #psychological distress? iron deficiency. #other mental health problems and disorders such as ADHD? iron deficiency causes an increased risk in having them. #i mean come on #you know those kids weren’t given proper nutrition #like can you ​imagine walburga and kreacher with a food pyramid chart? #please. she’d rather let them starve than actually be a MOTHER #the black brothers #sirius black #regulus black #harry potter #the marauders #james & peter & remus & sirius #james potter #remus lupin #marauders #peter pettigrew #wolfstar #jegulus #walburga's a+ parenting

[eatclean-bewhole]

#mentalhealth #anxiety #depression #anxiety relief #depression relief #PTSD #nutrition #brain #brainfood

[khaosritual]

#depression meals #4loko #top ramen #ramen #depression #breakfast ideas #nutrition #all you feed me is poffens

[itswrenly]

took me until today to remember there’s an ice rink 15 minutes from my house and seeing as I’ve been stuck in fucking health class instead of PE for the last three months in BACK ON THE GRIND BABYYYYY

#I AM A DOG WHO REQUIRES MENTAL STIMULATION PLEASE #IF YOU FUCKING MAKE ME READ ONE FOR NUTRITION LABEL #I WILL COMMIT A MURDER #LET ME RUNNNNNNNN #DUDDDDEE I WANNA GO BACK TO HOCKEY AND FRISBEE #FUCKING MAKE ME PLAY SOCCERRRRR #IM DYING INSIDEEEEE #MENTAL HEALTH IN BIN LET ME MOVEEEE #WHY DO WE SPEND THE WINTER IN HEALTH #THIS SHIT IS NOT COMBATTING MY SEASONAL DEPRESSION #LET ME OOOOOUUUUUUTTTTTTT #anyway sleepy time #Gnight y’all #wrenlyrambles #itswrenly

[apollo-zero-one]

Serious question if perchance anyone knows. Have they invented the sci fi rations that are complete nutrients and replace all food yet? Like even if it tastes nasty and is the worst texture imaginable, is there yet a paste or compressed cracker or a drink that can replace all food indefinitely so you just only have to have that and water to be fine? Like kibble, is there people kibble?

I just, have lost all interest in eating lately and since I am used to intuitive eating (listening to my body and cravings to determine when and what to eat, trusting my body to tell me whether I need fruit or veggies or protein or carbs) I am running into the issue where I don't know what to eat. Everything sounds horribly unappetizing, even things I used to love just taste okayish, except now when it's a treat since I am unable to enjoy the taste I just feel guilty for the health downside (which I usually consider worth it for the mood boost). I have no interest in food even while hungry, I've thought about food but just not felt motivated because of how much effort it takes to eat anything and since my body isn't telling me what I need, I don't want to just try eating random things. I've been pretty much only eating random old leftovers as the easiest thing to grab when I get to the point that I am too hungry to ignore it any longer. I just want like, generally nutritionally complete pellets or something. All that comes up when I try to internet search it is protein shakes and as far as I am aware you can't actually live on protein shakes...

#nutrition #this is definitely a symptom of depression but that is the bigger issue and I am just trying to treat the symptoms as they come atm

[living400lbs]

During the Great Depression, the US government kept claiming food relief was sufficient and no one was actually starving. Then they started processing recruits for WWII

Government health experts remembered the debacle of 1917, when large numbers of draftees had failed their health examinations, but confidently predicted that 1940 would be different. Draftees would be taller and stronger, with good teeth and eyes and clear lungs; they expected perhaps 2 percent to be found unfit. They were shocked, however, when they tallied the figures: more than half a million draftees were examined, and 43 percent of them had failed. The culprits were poor teeth, bad vision, heart disease, syphilis, tuberculosis, and low body weight. Some military officers blamed the poor health on “soft living” and too much riding around in cars, but social workers placed the burden squarely on the Depression and the paucity of food:

"It is estimated that perhaps one-third of the rejections were due either directly or indirectly to nutritional deficiencies. The high rate of Selective Service rejections for physical disability points not only to widespread undernourishment, but also to other serious gaps in health protection. . . . While exact figures are lacking, it is clear that many of these young men could have passed their physical examinations if their defects had been cared for while they were growing up. . . . Free school lunches for children from underprivileged families, low-cost milk schemes, and the “food stamp” system for distributing so-called surplus foods have been tried out and have proved of great practical value. But none of these methods is as yet reaching all the needy people to whom this kind of food would mean added health and strength."

- from A Square Meal by Jane Ziegelman and Andrew Coe

#a square meal #jane ziegelman and andrew coe #great depression #public health #nutrition

[drabbleswithdragons]

I'm allergic to so many foods there may literally be no feeding tube formula that I can have ahahaha

#i dont want a central line i dont want one! i dont want it. #but i *also* dont want to be so fucking depressed that yeah my Basic Nutrition labs are wnl but im still falling asleep standing up #hair falling out losing weight etc etc but hey your zinc and iron are normal! you cant stay awake for more than 2 hours at a time and youre #miserable mentally and physically to the point you wanna die a little but hey! this one blood test i did was normal #cross your fingers that this dietician is good on tuesday. because she will decide what happens next #like hello sepsis risk as long as i can Feel Happiness again #oh no if she prescribed one on tuesday it would be set up that week and i would have to figure out how to keep a sterile field several times #a day with 6 other people in the house including a 3 year old an extra dog and my own cats. im going to say i cant handle it and then i #am going to handle it like i always do and have a breakdown to my therapist later its Fine

[cjcooksvegan]

9 Easy Vegan Depression Meals For Low-Energy Days

9 vegan depression meals for low-energy days #vegan #mentalhealth #loweffortmeals

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#5 minute vegan #5 minute vegan snacks #breakfast #dairy-free #depression meals #dinner #easy vegan cooking #easy vegan snacks #grab and go #grab and go snacks #low effort meals #low energy meals #low-effort #low-energy #meatless #mental health #mental health meals #microwave #nutrition #protein #protein packed #quick and easy #quick vegan snacks #simple vegan snacks #store bought vegan food #vegan #vegan cooking #vegan protein #vegan what to eat #vegan what to snack on

[shubhragoyal]

Baby Blues is a common feeling of sadness, irritability, and anxiety that new parents often experience after the birth of a baby. It can affect mothers and fathers and is usually a temporary condition that goes away on its own within a few weeks.

Do Visit: https://www.drshubhragoyal.com/welcome/blogs/is-there-such-a-thing-as-the-baby-blues

#The Baby Blues #Exercise #Sleep #Nutrition #Social Support #Mindfulness and Relaxation Techniques #Management of Postpartum Anxiety #Depression caused by Baby Blues #Best Gynaecologist in Agra #Gynaecologist in Agra #Shubhra Goyal Gynecologist