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uncanny-tranny · 3 months

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I think so many people are so deeply alienated from themselves that they have no clue how to exercise their free will and autonomy. For some, this alienation runs so deep that they are afraid of their own autonomy and humanity. It is completely understandable why one would have those feelings, but it can be worrisome.

I want to help others who feel this way, so here are small things I have done to exercise my free will:

Add "guilty pleasure" songs to playlists and actually listen to them (I have a ton of late 1990s-early 2000s music I listen to now proudly that I never listened to in the past out of shame)

Getting the décor item, bath set, bed spread, ect. in the patterns you like, even if it's "childish" (I got a dinosaur-themed wastebasket from the kids' décor section and I adore it)

Taking a new route to get to a place you go to often

Eat dessert first

Celebrate well, and often

Collect things that are "odd" or don't seem like an "acceptable" thing to collect (somebody on my "for you" page collects dandelion crayola crayons and it was so cool!!!!!!)

Incorporate one new piece in an outfit you wear frequently (e.g., a new chain, a necklace, ribbons, bracelets, ect.). Challenge yourself to add onto the outfits if you feel up for it.

Sing along to songs without worrying that you sound "good" or your intonation is completely accurate

Read a book from a genre you weren't allowed to read as a kid (comics, thrillers, mysteries, anything!)

Walk without having a specific destination or goal

Pick up a new craft without expecting yourself to master it or to ever be "good" enough. Get your hands messy.

I don't want to shame anybody for not feeling as though they have free will or that they are exempt from exercising it. However, I wanted to give ideas so that you might read this list and find your own ways to express your intrinsic autonomy and will. You deserve to be a person, to feel alive, not just living. That is what our lives are for.

#mental health #mental health support #positivity #if anybody has ideas of their own definitely include them!#i just think being stuck with this feeling that you don't have autonomy and that you ultimately aren't an equal person or a person at all..#...in comparison to other people can be a really troubling and dangerous place to be in...#...and that isn't the person's fault for feeling that way. they didn't pluck those thoughts out of thin air...#...like i have felt that exact way all my LIFE because i have been abused for. probably 2/3s of my life...#...only within these past few years have i even FELT alive. frankly it's going to take a while to repair what i have been left with...#...so i know the feeling and i want to help others feel even a LITTLE bit alive. you deserve it...#...you deserve to take in a deep breath before slowly realizing 'oh my gd this is what it feels like to be alive' and SMILE about it #i want that for you even if it is brief. even if it is small. even if it is a whisper. i want you to feel alive #unironically getting rid of the idea of 'guilty pleasures' has made my life SO much better

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biggest-gaudiest-patronuses · 7 months

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anyone else have multiple traumatic memories associated specifically with holidays/family vacations? because that is a topic I never see discussed in all the So You Had A Shitty Childhood, Now What? self-help books i've been reading. but for me, it was a significant thing. and the more i think about it the more it seems like this would be an (unfortunately) common experience. would be grateful to hear if this matches other peoples' experiences...

#not a shitpost #serious post #ask to tag #tw trauma #cptsd #c-ptsd #and if so we should TALK about it #because it means there are a whole group of survivors out there whose mental health regularly worsens during holidays #like i know i am most certainly not the only person who feels an undefined Dread hanging over christmas/my birthday/july 4 etc #bc too many shitty things happened during those times and now my brain is hypervigilant bc traditionally these are the Danger Times #and this seems like it would be particularly common for survivors of abusive/dysfunctional households (aka most people with c-ptsd)#because holidays/vacations typically mean 1) the whole family is together/being forced to interact #2) and undergoing external stressors e.g. travel/relatives aka 'outsiders' visiting/routines & coping mechanisms being interrupted etc #3) there is social pressure for this to be a Fun Family Bonding Experience which only highlights the cracks in the foundation #and exposes the common Everything Is Fine/We Are A Happy Family lie #4) the cognitive dissonance of feeling tired/anxious/stressed/afraid during a time when you are 'supposed' to be Making Good Memories #and then everyone is angry/tired/anxious/triggered and things boil over and something or someone goes Very Wrong #weird that i'm posting this in october when halloween is...sort of the ONLY holiday i have only good and happy feelings towards #i got lucky there #also i have positive feelings towards Labor Day but that's for socialist reasons

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stuckinapril · 3 months

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megan thee stallion is the perfect example of unbothered energy. nicki has repeatedly vagueposted about her, gone on unhinged rants about her, gone so far as to mention her dead mother (such a classless low blow), threatened her on live, and has now released the tackiest diss track in history. and what has megan done? literally nothing. she straight up ignored her, aside from that one ig story where she posted herself laughing (which was perfect btw). she is the epitome of “i will not dignify that w a response.” i love it.

#btw i was rly into megan before it became trendy now in light of her dropping hiss / the nicki debacle #nicki’s latest music has been ass anyway but it’s sad to see her behaving like this to newer rap girls #the parasocial hate is literally so intense / insane like i can’t imagine hating someone enough to be persistently harassing them like this #nicki’s a celeb so you’d think she’d know a thing or two about how dangerous it is to pit her fans on somebody else like this #unless this is all just a bid to stay relevant which i would not be surprised ab but nicki seems PRESSED.#i guess if i released something like pink friday 2 id also be feeling threatened by a new rap girl w the bars megan has #i just want her to leave my homegirl megan alone. good on megan for ignoring and living her best life. the energy i wanna emulate #i’m not usually one to play into the whole pit women against other women thing but nicki’s recent actions are so inappropriate. wild #btw megan majored in health administration in uni?? which is a major factor as to why i’m obsessed w her. anyway #text

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borderlinebelle · 10 days

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Today’s Tax Day. I’m sorry friends.

ok come over here and let’s be pissed about it together,

lookit👁️👇🏽 dat

youtube

sobscribe to my crime. thanks.

#haha im in danger #tax day #tax season #tax the rich #tax the church #tax the billionaires #tax the 1%#tax time #tax the wealthy #send help #i have no clue #i have no self control #i have no shame #i have no regrets #mental health #mental illness #mentally exhausted #late stage capitalism #Youtube

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awesomecooperlove · 4 months

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☠️☢️☣️

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canisalbus · 3 months

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I really appriciate how often Machete is depicted struggling and feeling like a burden, while still being loved and supported by Vasco. It gives the top tier angst of "i'm not good enough, I'm not worth it" but you frame it in such a way where it's clear that's just how he *feels* and is not how things really are, but also it's so nice to see someone who struggles quite often in a loving and unique relationship that suits them. The narrative of not being able to love or be loved unless you're consistently healthy is really tiring lol.

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#ah thank you! I'm so glad these themes come through the way I intended #this touches on something that I've been thinking a lot so sorry if this gets a bit ranty #but I have massive personal beef with the sentiment “you have to love yourself before you can love someone else/someone else can love you ”#I hate it with a passion #I know it's meant to encourage positive growth and I get that self-love and healthy self-image are something you should strive for #but it also sort of sends the message that people who struggle with these sort of issues don't deserve to be loved #not until they reach some external invisible standard of “okay I'm normal and well adjusted now”#“perhaps now I'm worthy of entering a relationship without the danger of dragging the other person down with me”#people who aren't in perfect health mentally or physically already feel like they're inconveniencing others with their mere existence #depriving them of the possibility or even the idea of loving and being loved won't make them better #it's just a stupid idiom it doesn't matter but to me it just comes across as unspeakably cruel way to think #and it rustles my jimmies #answered #anonymous

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swankifyed · 1 year

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So Andrew Tate just got arrested after starting (and losing) twitter-beef with climate activist Greta Thunberg???

The beginning:

Greta’s reply (that at the moment of my post has 2.9million likes, making it the 22nd most liked tweet ever):

A few hours after this, Tate replies with a cringe video where you can see pizza boxes. These pizza boxes are from a Romanian pizza chain, which was used by the Romanian anti-organized crime agency DIICOT to confirm that he and his brother was in the country so they could raid his house and arrest them on charges of human trafficking.

In short: he picked a twitter-fight with a 19yo, got ratioed into oblivion, posted cringe, doxxed himself and got arrested. Amazing stuff.

#andrew tate #greta thunberg #long post #politics #(kinda)#this is so insane #ive been laughing for the last hour #when i say his video reply is cringe im so serious #like dangerous to your health levels of cringe

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my-autism-adhd-blog · 6 months

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Autistic Burnout is More Dangerous Than We’ve Allowed Ourselves to Realise…

Neurodivergent_lou

#autism #actually autistic #autism burnout #it can be dangerous #tw suicide #cw suicide #mental health #neurodivergence #neurodiversity #actually neurodivergent #feel free to reblog/share #neurodivergent_lou (Facebook)

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byrhop · 3 months

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GUYS WE GOT WILL BYERS’ FOOT AND NO NO NO NO FIELD DURING THE NIGHT GO HOME

i think mike might be there as well…

#this isnt good for my mental health #can this kid stop putting himself in danger istg #stranger things #will byers #byler #stranger things s5 #st5 filming #st5 theory #st5 spoilers #st5 bts

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introspectivememories · 11 months

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bernard working out: oh hi babe! i'll be done soon okay?

tim biting his knuckles to keep from screaming: hnnng big biceppps,,,,,, could pick me up.... 6-packkkkk..... so strooonggg,,,,,, gonna bury my face in his chest

#tim you are in the best shape anyone could possibly be in #batman trains you personally #i know sweaty bernard '3 diff ear piercings and one tongue piercing' dowd is dangerous to tim's health #they go to the gym together and sm1 takes a photo of tim's thirsty ass and it's all over the twitter the next day #his siblings never let him live it down #bernard dowd #tim drake #timbern #dc

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gotham-response · 7 months

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#only in gotham #gotham city #just gotham things #in universe memes #batman #like sleeping through a tornado #dangerous but better for my mental health

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i-isa-i · 1 year

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Destiel is like climate change. Like, some people deny their existence but these people are wrong.

#Also #it’s detrimental to my health #a danger to society #spn #destiel #deancas

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briarpatch-kids · 3 months

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I hate how society is so fat phobic that people will question why someone with t2 diabetes needs a medication to control blood sugar more than their need to lose weight. Like maybe, just maybe, having an uncontrolled blood sugar of 300 is just a little more dangerous than you potentially having health problems years down the line. One is decidedly more dangerous.

#someone posted about weight loss patients buying up all the stock of a critically under supplied med for t2 diabetes #and people came out from under the rug screaming about how they must want fat people to die of future health problems #maybe they just want to prevent people from having dangerous health effects from uncontrolled blood sugar

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awesomecooperlove · 5 months

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