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#calmfluencer
kissingischaos · 2 years
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[English below] Calma, Semplicità, Simpatia, Vivacità. I nome che ho scelto per i nuovi colletti-collane Lulù. Chiamarli prodotto mi sembra riduttivo, giocare con i colori dei gomitoli per trovare le giuste combinazioni, è uno dei modi che durante gli ultimi due mesi mi ha tenuta a galla. Sono fatti di cotone riciclato e ogni volta che li vedo mi fanno fare un sorriso. Spero facciano anche a voi lo stesso effetto. Per questo dico che, quando una persona indossa un mio capo, voglio che si senta bene e far fare un sorriso in questo periodo non è un affare semplice. *** Calm, Simplicity, Sympathy, Vivacity. The names I chose for the new Lulù collar-necklaces. Calling them a product seems reductive to me, playing with the colors of the yarns to find the right combinations, it's one of things that has kept me afloat during the last two months. They are made of recycled cotton and every time I see them they make me smile. I hope they have the same effect on you too. This is why I say that when a person wears one of my clothes, I want them to feel good and making them smile during this period is not an easy affair. #collettolulú #unpeusauvagedesign #knitspiration #strikkeinspo #sustainablemaking #seasonalstyle #ilmioritmolento #vivodilentezze #dietroadognifotounastoria #slowmade #fattolentamente #esercizidilentezza #calmfluencer #feliceadesso #vivodiparticolari #artigianatoitaliano #fattoamano #diffonderelabellezza #contemporaryknitwear (presso Milan, Italy) https://www.instagram.com/p/Cb1uYSuqj1r/?utm_medium=tumblr
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thebotanicalarcade · 9 months
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chez-babs · 1 year
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Ponente ligure. . . . #cervoligure #borghipiubelliditalia #dianomarina . . . #calmfluencer #diffonderelabellezza #viverelabellezza #slowliving #travelphotography #holiday #instago #instagood #instapassport #mytravelgram #tourism #travelgram #trip #barbaratorresan #chezbabs (presso Liguria Riviera Di Ponente) https://www.instagram.com/p/CjxSdEBLWYE/?igshid=NGJjMDIxMWI=
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ingridsciuto · 2 years
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Ho guadagnato la mia quota di bellezza giornaliera durante il viaggio.
I miei punti di rifermento sono strade, fiori che bucano l'asfalto, palazzi ad angolo. Al 42 di via Diaz mia nonna guardava crescere con cura gerani rossi.
Qual è l'angolo di mondo che sentite vostro?
#mountetna #instaetna #path #diariodiviaggio #visitsicily #landscape #calmfluencer #foggy #seascape #stradesiciliane #nuvole
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tellingjellyfish · 3 years
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dolcifusa · 4 years
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December 19th: #calmfluencer for #gioiedinatale contest. I finally finished my version of #PomegranateSanta. Filter: 80% #Valencia. photo #Fujifilm: ©Dolci Fusa https://www.instagram.com/p/B6QjvDYoK8o/?igshid=1mkyekwtr1fgs
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one-winged-beauty · 5 years
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Rainy days
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kendalllight1111 · 5 years
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Balancing the mind for tranquility 💖✨
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dellinutilita · 5 years
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Non mi ricordo più come ci si addormenta prima delle 3.00. Ma scommetto che se qualcuno mi accarezzasse la schiena mi tornerebbe in mente. 💤💤💤 #nosleepingbeauty #nosleepingclub #insonnia #mirrorselfie #selfiesforintroverts #calmfluencer #specchio #selfieallospecchio #roundmirror #specchioriflesso #effettospecchio #vivodiparticolari #rincorrerelabellezza #esercizidibellezza (presso INSONNIA) https://www.instagram.com/p/B0KJcKHobqo/?igshid=1w4yf7kgkrjb6
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warmcupofjade · 5 years
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Happy place
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forseancorapoesia · 5 years
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Mia nonna paterna aveva in casa una coppia di poltrone identiche a quella - fatta eccezione per la tappezzeria, un anonimo incrocio tra il verde oliva e il marrone. Le poltrone sono ora passate a casa di mia nonna materna, l'unica che mi è rimasta e che resiste. Ho sempre adorato accoccolarmi su quella seduta - che nelle mie fantasie di bambina mi faceva sentire un po' principessa - e ancora adesso mi ci accomodo volentieri. In più, ora, posso immaginarmi sul bordo di un canale, con una gondola ai piedi, alle spalle pareti di libri alte fino al soffitto e un romanzo da leggere sulle ginocchia. . . . #libreriaacquaalta #venezia #igersveneto #igersvenezia #veneziaunica #veneziadavivere #neverstopexploring #mytinyatlas #igersitalia #whatitalyis #ilikeitaly #rincorrerelabellezza #esercizidibellezza #vivodiparticolari #hounastoriaperte #storieinviaggio #snap_ish #momentsofmine #ofquietmoments #calmfluencer #nothingisordinary #littlestoriesofmylife #pursuepretty #exploretocreate #flashesofdelight #seekinspirecreate #winterstories #thequietwinter #raccontamilinverno #raccontamilaluce (presso Libreria Acqua Alta Di Frizzo Luigi) https://www.instagram.com/p/BslgHesFV9W/?utm_source=ig_tumblr_share&igshid=1ctc9sa4p9dw2
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kissingischaos · 2 years
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[eng⬇️] Un carosello di foto per farvi vedere le ultime sciarpe a 3 colori a cui sto lavorando in questi giorni. In questi scatti ho voluto mettere anche le letture degli ultimi giorni: uno è un romanzo, Un Grammo di Rabbia di Angeline Boulley, che da domenica sera mi sta rapendo e che mi dispiace sempre dover chiudere. L'altra lettura è il nuovo numero di @91magazine , come sempre, una fantastica fonte di ispirazione nei momenti più critici, specialmente l'articolo di @jessicarosewilliams , la seguo da anni e mi piace ritrovare la sua voce anche tra queste pagine. Oggi vi lascio anche una lettura: sul blog trovate la storia di come sono nate proprio le sciarpe a 3 colori, trovate il link nella bio e nelle storie, se andate a leggerlo fatemi sapere se vi è piaciuto leggere questo dietro le quinte di un nuovo prodotto che sto amando fare. *** A carousel of photos to show you the latest 3-color scarves I'm working on these days. In these shots I also wanted to put the readings of the last few days: one is a novel, Fire Keeper's Daughter by Angeline Boulley, which has been kidnapping me since Sunday evening and which I always regret having to close. The other reading is the new issue of @91magazine , as always, a fantastic source of inspiration in the most critical moments, especially the article by @jessicarosewilliams , I have been following her for years and I like to find her voice even in these pages. Today I also leave you a reading: on the blog (it's only in Italian, but if you are curious let me know and I can translate it), you will find the story of how the 3-color scarves were born; you can find the link in the bio and in the stories. If you go and read it, let me know if you like reading this behind the scenes of my new product that I am loving to make. #unpeusauvage #unpeusauvagedesign #calmfluencer #seekinspirecreate #strikkeinspo #sustainablemaking #seasonalstyle #ilmioritmolento #vivodilentezze #dietroadognifotounastoria #slowmade #fattolentamente #esercizidilentezza #aslowmoment #daysofsmallthings #feliceadesso #vivodiparticolari #artigianatoitaliano #fattoamano #diffonderelabellezza (presso Milan, Italy) https://www.instagram.com/p/CdNMo1kKEuK/?igshid=NGJjMDIxMWI=
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mediterraneomag · 3 years
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Nature blessed #daquiallalunamillevolte #100baci . . #familytravel #familyfirst #liveauthentic #tiraccontounastoria #dettaglioperfetto #feliceadesso #happynow #hyggelife #gioiedellavita #nothingelse #slowlivingforlife #poetryofsimplethings #seekthesimplicty #calmfluencer #faidellordinariounapoesia #vscofamily (presso Stubaital) https://www.instagram.com/p/BrKLZWqDsW5/?utm_medium=tumblr
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chez-babs · 1 year
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Assolo. Assoluto. Pici al ragù di cinghiale della Paola. Aka @bar_ucci . . #photographer #foodphotographer #foodphotography #foodphotographyandstyling #foodstyling #stillifefood #foodblogfeed #instafood #instagood #chezbabs #barbaratorresan . . . #calmfluencer #diffonderelabellezza #viverelabellezza #slowliving #travelphotography (presso Volpaia, Toscana, Italy) https://www.instagram.com/p/CjaSsqPMXRo/?igshid=NGJjMDIxMWI=
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failure-friendly · 3 years
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3 questions to calm your farm
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Did you know that ‘triage’ is a French word that means to sort or categorise into three groups? When you walk into a hospital emergency room a Triage Nurse will categorise you by severity: high, medium or low. With a few simple questions they swiftly turn chaos into order. Today ma chérie, we will do the same. We will create order in a chaotic mind by learning how to Triage Your Worries! It’s ridiculously easy and unbelievably powerful. Are you ready?
Listen to this post on Apple Podcast or Soundcloud.
There are just three questions we need to ask our worries, in a strict order. But first get clear on what the worry is. You might like to write it down. If there is more than one worry, give them all a ticket and we’ll get to each, one at a time. It’s a quick process so they won’t be waiting long. 
Question 1: Is this worry REAL? This is a trick question, there is only one right answer: YES! If you feel this emotion, than it is real to you. This first step is about validation. By validating how we feel we begin the process of calming our minds. When are minds are calm we are able to be more objective as we move into step two and three. If we try to detangle our minds by dismissing, denying or down-playing how we feel, the emotion will only intensify, creating more chaos in the mind and body. So don’t skip this step, take a moment and a deep breath to validate your worry. It IS real. 
Question 2: Is this worry TRUE? Just because a worry is real, doesn’t necessarily mean that it’s true. This is where we begin to be objective and look at the worry as if it belonged to someone else. When you ask the worry if it is true, the aim is not to ‘think’ of the answer. If you find yourself thinking ‘what if it is true’, ‘what if it’s not’, ‘what does it mean it isn’t true?’, justifying or rationalising why you want or need it to be true etc, then you are not calming your mind - you’re creating more thoughts, more stories and more chaos. Instead we must try to ask the question, sit with it, feel into it and wait for the answer to naturally rise to the surface. This is your inner voice, your guidance system or gut feeling. Your inner truth doesn’t spin stories, it will simply and calmly tell you ‘yes’ or ‘no’. Take a deep breath and wait. 
We are not taught to tune in to ourselves, instead we’re conditioned to listen to authority. If this is your first time tuning into your inner voice then it’s completely normal to feel uneasy, you may not know what it sounds like or have the courage to trust it yet. You may need to feel into both ‘yes‘ and ‘no’ to decide which one feels the truest while entertaining some thoughts along the way. That might be your process for now and that’s fine. As you practice Triaging Your Worries, you will get better at tuning in. Eventually you won’t need the thinking (second guessing) to reach your answer. That’s the goal anyway. 
TIP: This second step is about establishing accuracy. If you’re unsure ask yourself what evidence do you have to back up this worry? Is it based on an assumption? If you need more information to be one hundred percent certain - the answer is NO. The clarity you need is waiting for you in the final question. 
If YES - your worry is real and true than you have a Level 1 Worry: ‘Take Action Now’. These worries go to the front of the line. You have established that the threat is real and urgent action must be taken. Only you will know the right action. It may be to remove yourself from the threat by walking away, saying no, or giving yourself and mental health day. The right action may be to ask someone you can trust for help. You do not have to explain or justify yourself here, just honour your need for emotional and physical safety and get away from anyone who tries to gaslight you for doing so. 
If NO - this worry is not true or accurate, then don’t believe everything you think! Follow me to our next step. 
QUESTION 3: Is this worry HELPFUL? Just because a worry isn’t true, doesn’t mean it isn’t helpful. Our worries are often trying to help us by alerting us to action we can take. And sometimes it is just anxiety tormenting us with unrealistic notions that we must control the uncontrollable. Again, take a deep grounding breath and feel into the question, only from a calm quiet place will the honest answer surface. 
TIP: This final step is about establishing clarity, clarifying if this is a healthy worry or an unhealthy belief. If your worry is hinting at or pointing you towards clear action than YES it’s helpful. If it’s keeping you stuck in a loop victim thinking, without any clear solution or action, than NO it’s not your friend. 
If YES - your worry is helpful than you have a LEVEL 2 Worry: ‘Take Action Soon’. You’ve established that the threat is not immediate, so no urgent action needs to be taken. However this worry is alerting you to something that could become a problem in the future. What you need to do now is turn your worry into action by making a plan or creating a strategy to minimise or avoid the problem. This may mean writing a list, making a draft, rehearsing, doing research, setting a reminder and not leaving things to the last minute. Lift the corners of your mouth towards the sky and enjoy this sense of empowerment because this worry works for you - not the other way around. Go make a plan you capable thang! 
If NO - your worry is not helpful than you have a LEVEL 3 Worry: ‘Take No Action’. What we have here is not really a worry at all, you have uncovered an unhealthy belief you hold about our internal or external reality. Acting on or believing in a Level 3 Worry will only lead to further suffering. This instead is an invitation for growth. By facing this wounded part of yourself you can reprogram your limiting belief. If you’re up for it read on. 
After six years of researching the fear of failure, I’ve discovered two main ways to end vicious thinking cycles: 
1. If your worry is trying to tell you there is something helplessly wrong with you, this is an experience of Self Doubt. Self Doubt is an immature masculine trait that can be matured into strong self belief. We can remember how to trust ourselves and release self doubt by reframing the worry with a Growth Mindset exercises. Eg. Instead of telling yourself ‘I don’t know how’, try reframing the fear to something more accurate and helpful like: ‘I don’t know how yet’. See how the word ‘YET’ opens up a door of possibility?
2. If your worry is trying to tell you there is something helplessly wrong with your external reality, a situation or another person, this is an experience of Self Pity. Self Pity is an immature feminine trait that can be matured into unconditional self compassion. We can remember how to trust the process and relieve self pity by embracing a Self Compassion Exercise. Eg. Hold space for yourself to grieve your expectations. With a hand on your heart affirm that ‘Of course I feel this way. It’s okay to feel this way, this is a part of the human experience, we all feel this way from time to time. It’s okay.’
I recommend trying both exercises and judging for yourself which one was more powerful for you. 
For more exercises to release and relieve limiting beliefs you can get yourself a deck of Failure Friendly Action Cards, there are 7 activities for Self Belief, 7 for Self Compassion and 7 for Self Awareness. The Failure Friendly Mindset aims to balance both masculine and feminine aspects of ourselves, Self Belief and Self Compassion, action and rest, to ensure our creative practice is a sustainable one. Self Awareness check-ins (like this exercise for Triaging Your Worries) are vital for knowing when we are off balance and when to sway the other way - like how I’ve just strayed from the point of this post.  
Back to Triaging Your Worries. Create order in a chaotic mind by asking your worries if they are: Real? True? Helpful? 
Voilà! 
May this practice bring you deep calm, clarity and confidence. 
All the best,
Buzzy 
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supportsmallbiz · 3 years
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Repost [florantius_lombardore] --- FOUNDER Founder fa parte della collezione FLortensia, le ghirlande autunnali che amate. Founder è tra i colori dei rossetti indelebili che riservo per le serate d’autunno importanti.. quelle serate in cui abbandono i jeans per qualcosa di leggermente più femminile (senza esagerare!) e piu scomodo. Il rossetto prende parte tra le cose scomode da indossare. #fiorineifiori #porgidelicatezza #faidellordinariounapoesia #felicedesso #seasonpoetry #rincorrerelabellezza #botanicalwomen #petals_perfection #mynaturestory #calmfluencer #dietroadognifotounastoria #slowfloralstyle #botanicalmakeup #seminailbello #kavalon #laprimaveracoimieiocchi #nascostanelmiofiore #underthefloralspell #escilaprimavera #ofsimplethings #capturethequiet #ilmioritmolento #florantius #canavese #torino #lombardore #wreath #autumnwreath #communitylove https://www.instagram.com/p/CHB8TUXF-qE/?igshid=s0y16o3dinp6
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