the curse of adhd:
i will remember with absolute clarity, when the thought strikes me that i have a text to send someone, that this is the fourth time in three days i've attempted to send this specific text
i will forget, in the time it takes me to pick up my phone, that i picked it up intending to send a text
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
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i’d rather have rainbow capitalism then living in constant fear of discovery. the woman in the pride flag disney t-shirt might be missing the nuance, but at least i know i can be myself. a street full of rainbow flags makes me more comfortable holding a mans hand. look. corporations aren’t your friend. they will sell to whoever will buy. but kids seeing gay everything every year is only ever a good thing, and a massive improvement in history
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Tumblr skews young, so let me just share this.
The worst thing you can do in a job is not be bad at something. It's to say you are great at something while being bad at something. If you need to improve and you're upfront that you're not the best, people will probably help or teach or explain. They will sympathize when you get put on a task you're not qualified for.
If you claim to be awesome at something when you demonstrably suck at it, all of that good will and sympathy is gone and it will not come back.
Confident is good. Stand up for yourself, know your skills.
But the other side of this is to Know your Faults.
This message brought to you by the 23yo who bragged about how he was great at X and had the best program for it, and I spent the weekend doing his job for him because he is so so bad at it, and only about 5% of what he did is salvageable.
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too many books written by people who don't read books and only read fanfic. to counteract this there should be more fanfic made by people who don't read fanfic and only read books
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