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fitness-trending-content · 8 months

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THIS Is How You Know You''re Recovering From A Narcissist 🔍🙅‍♀️😌 https://newsinfitness.com/this-is-how-you-know-youre-recovering-from-a-narcissist/

#NarcissistRecovery #BuildingSelfEsteem

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resilientwhispers · 10 months

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Navigating the Constant Need for Attention from a Narcissistic Mother

In the suffocating grasp of a narcissistic mother's constant need for attention, we strive to find our own worth and reclaim our identity. Let's shed light on this challenging journey, share our stories, and support one another in breaking free from the toxic cycle. Together, we can find healing and embrace a life where our own needs and dreams take center stage.

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madamemerola · 2 years

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✨PROUD & CONFIDENT. ⁉️Do you know the difference between being proud and being confident? 💎Being proud of yourself is having great self-respect or dignity. 💎Being confident means feeling sure of yourself and your abilities — not in an arrogant way, but in a realistic, secure way. ➡️Many people have been made to feel that having a sense of pride about oneself and feeling confident is a bad thing. 📌It is not the same thing as being arrogant. You don’t have an over inflated ego yet you don’t downplay who you are to make others feel secure around you. 💜Be your own cheerleader. Validate yourself and OWN YOUR GREATNESS. 📣My name is Madame Merola, The B.A.N.G Creator and I want you to be confident. XoXo from #madamemerola #thebangcreator #confidenceiskey #beproudofyourself #totaltransformationcoach #confidencebuilding #buildingselfesteem #confidencecoach #imagefixer (at Confident LIFE) https://www.instagram.com/p/CgfQbVGj1JF/?igshid=NGJjMDIxMWI=

#madamemerola #thebangcreator #confidenceiskey #beproudofyourself #totaltransformationcoach #confidencebuilding #buildingselfesteem #confidencecoach #imagefixer

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covenlegacy · 2 years

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What happens when you judge yourself?

What does God say about judging yourself? (substitute any other name of the deity)

"Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you. "Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye?

https://www.healthyplace.com/blogs/buildingselfesteem/2015/06/stop-judging-yourself-negatively-to-boost-self-esteem

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yourgrowspace · 2 years

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[🧘🏽‍♀️] What does this mean? 🌟Focusing too much on BIG goals can cause stress and overthinking. Breakdown your BIG goal to Small goals and focus on achieving one small goal at a time. Eventually you'll find, you're where you need to be. The BIG goal. I help achievers figure out their TRUE big goal and establish the steps to get there while holding them accountable. Comment with a 🙌🏾 if you agree! ----------------------------------------------------------------- #evolveyourmindset #knowyourselfworth #selfworthiness #selfworthcoach #selfworthfirst #beyourtrueself #betterment #yourbestself #knowyourvalue #empowereachother #selfworthmovement #selfworthy #selfworthiseverything #selfworthjourney #selfworth #empowerothers #dontfollowthecrowd #confidencebuilder #selfconfidencequotes #confidenceisbeautiful #confidenceisbeauty #confidencebooster #confidence #selfesteemcoach #selfesteemissues #buildingselfesteem #highselfesteem #lowselfesteem #selfesteemquotes #southasiancoach (at Kitchener, Ontario) https://www.instagram.com/p/CgNUNPopWCE/?igshid=NGJjMDIxMWI=

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fractalmax-official · 2 years

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🎯Whether you have a small or big goal in mind, visualizing it puts your brain into a state where you automatically reach the goal.

🚘 Visualizing cannot replace hard work, but it can boost efficiency and productivity, especially with proper planning.

🧠 By visualizing your goals, your mind can attain them more easily. Visualization is a form of meditation that enhances our abilities and achieves our dreams.

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mistixlash-blog · 4 years

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Successful and happy people get up early to celebrate the little things that are building their self-esteem. So… Get up & do things you know makes you feel good!!⁣ ⁣ IG: @mistixlash_official www.mistixlash.com

#beautywriter #illimasqua #makeupau #silklash #institutdebeaute #mameup #lashblog #beautywork #lashlondon #modelrocklashes #loveyourlashes #tempelashes #lashdiva #selfesteembooster #positiveselfesteem #highselfesteem #selfesteemmatters #noselfesteem #selfesteembuilding #buildingselfesteem #selfesteemcoach #beyourbestself #confidenceiskey #selfesteemboost #empoweryourself #selfgrowthjourney #selfempowerment⁣ https://www.instagram.com/p/CAnohD6qOaG/?igshid=gttoluk8ho3

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trillojiujitsu · 5 years

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School education is very important and will help shape and give your kids a financial future, but the education in #jiujitsu can save your kids life! #kidsbjj #jiujitsukids #buildingselfesteem #trillonation #trillobjj (at Trillo Academy) https://www.instagram.com/p/B2mlzStJlqH/?igshid=175v90xdx9pms

#jiujitsu #kidsbjj #jiujitsukids #buildingselfesteem #trillonation #trillobjj

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train4leadership-blog · 5 years

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If you don't know to grow quick business growth. For a successful business, the customer is very important and you don't know how to deal with the customer. If you want to join our 1/2/3 days workshop Building self esteem and assertiveness skills workshop Toronto. Getting in touch with us: 647-430-7478

#BuildingSelfEsteem #AssertivenessSkills #WorkshopToronto

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queendollylama · 7 years

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Children of the African diaspora are a rainbow of beauty and should be represented properly. www.herstorydoll.com . . . #inspiringcreativity #buildingselfesteem #representationmatters #blackdollsmatter #blacktoysmatter #blackgirlmagic #afrocamdescent #africandiaspora #culture #herstorydoll #herstorydolls #18inchdolls #jointeddolls #supportblackbusiness #queendollylama #blackartist #blackowned #preorder #canadiancompany

#culture #canadiancompany #herstorydoll #blackartist #afrocamdescent #blackdollsmatter #jointeddolls #blacktoysmatter #blackowned #preorder #inspiringcreativity #representationmatters #herstorydolls #africandiaspora #queendollylama #supportblackbusiness #buildingselfesteem #blackgirlmagic #18inchdolls

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momogemjewelry-blog · 5 years

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Life is full of changes and is never a straight trajectory as perfectionism demands it . Perfectionism starts as a harmless desire to be better. Then it fills your mind with role models impossible to achieve. Soon you question your ability to be the best. So you try harder. The vicious cycle begins. More and more unrealistic expectations pile up. Unrealistic expectations become your reality . You can read the whole blog post here or click on the profile link😊 . https://www.momogemjewelry.com/post/the-true-nature-of-perfectionism . #momogem #lifelessons101 #perfectionismsucks #perfectionism #perfectionists #selfcare #buildingselfesteem #selfesteem #lifetrajectory #neverstraight #variance #beyourselfquotes #blogpostalert #newblogposts #loveyourselftoday #mondaygoals #jewelrybloggers #bloggerinspiration #pearlfection #personalgrowthjourney #mypersonaljourney #unrealisticexpectations #realisticexpectations #viciouscycle #identitycrisis #impossibletoplease (at Miami, Florida) https://www.instagram.com/p/BwRyMwcBOSW/?utm_source=ig_tumblr_share&igshid=fdkcgxfm1xz7

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slaintesarah · 5 years

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#fingerpainting with #cheap #acryllicpaint is very #cathartic . I recommend it. 💚. #expressiveart #bodypositive #buildingselfesteem #woman #divinefeminine #goddess #nudepainting #mnartist #sarahrileyart https://www.instagram.com/p/Btwxm7UBzcL/?utm_source=ig_tumblr_share&igshid=po8ycyntd8ju

#fingerpainting #cheap #acryllicpaint #cathartic #expressiveart #bodypositive #buildingselfesteem #woman #divinefeminine #goddess #nudepainting #mnartist #sarahrileyart

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self-empowerment-blog1 · 4 years

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Hey! Just in case you needed a reminder. You have to choose yourself, even when others refuse to. Take a break, have a moment for yourself. You don't have to be perfect to be amazing. 🌻 Help us by liking our page and sharing this photo with your own caption about self-love, as we, Perpetualites from University of Perpetual Help System Laguna spread positivity!

#BuildingSelfConfidence BuildingSelfEsteem SelfLove 💋

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1bblink-blog · 7 years

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@thequeendollylama - "This message should encourage everyone to support and contribute to our @herstorydoll Kickstarter campaign or PREORDER us. WE ONLY HAVE 8 DAYS LEFT!" 💜💜💜 #inspiringcreativity #buildingselfesteem #representationmatters #blackdollsmatter #blacktoysmatter #blackgirlmagic #mixedkids #naturalhair #africandiaspora #culture #herstorydoll #18inchdolls #jointeddolls #supportblackbusiness #buyblack #queendollylama #blackartist #blackowned #kickstarter #stopmotion https://www.kickstarter.com/projects/1883113364/herstory-doll-diverse-and-customizable-18-jointed 1BBLink.com - #regrann #BlackownedBusiness #BlackDollarsMatter #SupportBlackOwned #BlackOwned

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asking-jude · 4 years

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Since I started high school y became more and more self conciuos. I have never been fully accepted by people. I’m very aware of every step i make, i cant stop thinking about what people are going to say. It’s the first thing i think in the morning. I know thinking like this is wrong but i cant help it. Im too afraid of talking about this with friends, i found it embarassing. I wish i could be myself but i dont know how. All that i see are imperfections and uglyness. Please answer.

Hi love,

When I was in high school, I struggled with self-esteem issues and was always self-conscious, so I know exactly how you feel. Trust me, so many of your peers feel the same way that you do. Gaining self-confidence and self-esteem can be a hard task. It doesn’t just happen overnight. But don’t let that scare you. I have the fullest confidence that you’ll be able to overcome your self-esteem issues.

Here are some articles that give great advice on how you can improve your self-esteem and self-confidence:

- https://psychcentral.com/blog/how-to-be-less-self-conscious/.- https://www.verywellmind.com/how-can-i-be-less-self-conscious-in-social-situations-3024823. - https://www.mcgill.ca/counselling/files/counselling/self-esteem_helpful_hints_0.pdf. - https://kidshealth.org/en/teens/self-esteem.html.

You’re growing up in an age of social media where photoshop and an illusion to perfection. It’s easy to compare yourself to your peers or the Instagram models that you see. If you follow any of these sorts of people on social media, I advise you to unfollow them or limit how long you’re on these particular sites. Here is more information on how to protect your self-esteem on social media: https://www.healthyplace.com/blogs/buildingselfesteem/2017/12/be-mindful-of-your-social-media-usage-to-protect-your-self-esteem.

As for your self-consciousness, you need to train yourself to rethink those negative thoughts. When you start to think people are watching you, you must tell yourself, “No one is looking at me. No one is judging me.” This is called “other thoughts.” This personally has helped me with my social anxiety, and over time I stopped caring about people think about me.

Here are some exercises to help you build your self-esteem:

- Self-Love Mirror Exercise: For this exercise, you need a mirror and a dry erase marker. I learned this technique in my freshmen of college. On the mirror, you write everything you like about yourself, both physically and characteristically. Whenever you feel down, you look at the mirror and read all the positive things about yourself. - Here are some other variations of this exercise that you can try as well: https://www.louisehay.com/what-is-mirror-work/ and https://letsreachsuccess.com/2016/07/10/the-mirror-technique/. - https://positivepsychology.com/self-esteem-worksheets/.- https://anivda.com/self-esteem-activities-for-teens/.- Use positive affirmations to boost your self-esteem and self-confidence: https://www.more-selfesteem.com/affirmations.htm.

Since you’ve stated that you don’t have someone to talk to about this, I recommend that you use helplines. They are free, confidential, and free from any judgment. They are available 24/7 as well. Here are my recommendations:

- YouthLine: This helpline offers support from peers your age from 4-10 pm Pacific Time. Before and after that time, adults manage the support line. YouthLine offers four different ways to get access to their support counselors/volunteers. Visit https://oregonyouthline.org/ to view all of the various options. - Teen Line is like Youthline, but there is no adult support staff who answers the helplines. The teens that run this helpline are trained to listen to you and help you work through your problems. This helpline is only available from 6 pm- 10 pm Pacific Standard Time. Visit https://teenlineonline.org/talk-now/ to view their helpline options. - Crisis Text Line: Text “HOME” to 741741 to connect with a crisis counselor 24/7. - 7 Cups of Tea: Visit www.7cups.com or download their app from the IOS or Google Play store to create an account. Once you’ve made an account, you can begin chatting with a trained volunteer and/or attend group sessions. - You can also visit your guidance counselor or school psychologist for help, as well.

I wish you all the best in your journey with improving your self-esteem and self-confidence. I know that you may feel hopeless right now, but I promise you that things will get better for you. If you need any more help, please don’t hesitate to come back to Asking Jude.

P.S If you are struggling with anxiety, depression, or insomnia, check out our new ASMR channel to relax and rest: https://www.youtube.com/channel/UCW-frOIU0fLnTSxOxKnBT8Q

Love,

Meggan

Asking Jude needs YOUR help! Donate pocket change here and save our safe space.

#ask #advice #mental health

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inspiration-4-change · 4 years

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Focus on the really positive things in life. ❤Like and share.❤ 👉Follow @inspire_4_change👈 #motaivationalquotes #opportunity #brighterside #lookingonthebrightside #lookingonthebrightsideoflife #hopefortheday #buildyourselfup #successtips #success101 #2020 #successin2020 #positivelife #raisethebar #goinghigher #positivelifestyle #seeingpositive #seeinghope #buildingselfesteem #mindsetshift #successmore #hopefully #positivemindset #positivemind #motivationalpost #successminded #positivevibesonly #successmindset #entrepreneurialmindset #motivationalwords #successtips https://www.instagram.com/p/B9NQYPbpXs4/?igshid=1c09q8994gz9d

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