#blacktherapists

[intellectualviolence]

#blacktherapists #letyourselfbegreat #blacktherapist #blackcounselors #therapyforblackmen #blackmaletherapist #melantedtherapist #melanatedsocialwork #blackpipeology #bigsexyistheillest #healblackman #blackcounselorsrock #melantedmindfulness #healblackmanheal #begreatonpurpose 👑  #BlackMaletherapist #mentalhealthmatters #MindoVaMaterial ##FaithovaFear #kingsraisingkings #howmuchshitareyouwillingtoeat #brokenness https://www.instagram.com/p/CqBbFWQuf8x/?igshid=NGJjMDIxMWI=

#blacktherapists #letyourselfbegreat #blacktherapist #blackcounselors #therapyforblackmen #blackmaletherapist #melantedtherapist #melanatedsocialwork #blackpipeology #bigsexyistheillest #healblackman #blackcounselorsrock #melantedmindfulness #healblackmanheal #begreatonpurpose #mentalhealthmatters #mindovamaterial #faithovafear #kingsraisingkings #howmuchshitareyouwillingtoeat #brokenness

[stepscounselingconsulting]

#TherapeuticThursday Therapists have feelings too💚 #SayYestoCounseling #youmatter #knowyourworth #priority ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions, personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth  #mentalhealthrecovery #mentalhealthsupport #blacktherapists #therapistofinstagram https://www.instagram.com/p/ClpwEMoNH7b/?igshid=NGJjMDIxMWI=

#therapeuticthursday #sayyestocounseling #youmatter #knowyourworth #priority #schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth #mentalhealthrecovery #mentalhealthsupport #blacktherapists #therapistofinstagram

[essentialise]

It’s been quite a week for everyone. And my sentiments from the BBC last week couldn’t be more timely. Express your emotions, express your feelings, and create the space you need. And given its World Suicide Day, please don’t see opening up as weak or unnecessary. There is always a phone number with somebody waiting to listen. Let’s talk. Let’s listen. Let’s come together. #worldsuicidepreventionday #collectivegrief #openingup #expressingfeelings #therapyworks #malementalhealth #sharingourstories #emotionalwellbeing #mentalwellbeingmatters #blacktherapists #workplacewellbeing https://www.instagram.com/p/CiU3TuUjfgP/?igshid=NGJjMDIxMWI=

#worldsuicidepreventionday #collectivegrief #openingup #expressingfeelings #therapyworks #malementalhealth #sharingourstories #emotionalwellbeing #mentalwellbeingmatters #blacktherapists #workplacewellbeing

[scribesandvibes]

#FREEMUMIA! #FREEMUTULU! #TheRevolution Will Not Be Streamed on hulu. There will be no exposés on #policecorruption, The Revolution Will Not Be Binged on Netflix without commercial interruption. -Stevie #freethefreedomfighters poem | THE REVOLUTION ・・・ #vibewise: What, to me, does the British debtor's day of independence mean? For what is "My Country of Thee" to mean to me, When my #freedomfighters still ain't free? Sometimes I wonder how their "#WARONDRUGS" turned our heroes to feigns. To express #sentimentsofsankofa, sometimes I pan back and pledge allegiance to the #REDBLACKANDGREEN. When I'm #walkingwiththeancestors, sentiments of #NOBODYSFREEUNTILEVERYBODYSFREE begins to resound. Sometimes I look back at #SenecaVillage, the #OpelousasMassacre, the #RosewoodMassacre, the #GreenwoodMassacre, and other historical black towns less renowned... Then I have nightmares of the pigment deficient pilfering "The American Dream." Is it me, or does the land of milk and honey seem hazardous to one's health? Peace to the #BlackYogis, #BlackFarmers, and #BlackTherapists that are fostering a return to #holistichealth. If ye know like I know, #healthiswealth. If we are to reclaim #knowledgeofself, ye must #supportblackownedbookstores and uplift #BlackLibrarians and #BlackEducators for they teach the children to #doforself. If we are to attain #economicindependence, ye must understand, #groupeconomics is they key to #BlackWealth. O', before I go, you oughtta know I'm #rootingforeverybodyblack if nothing else. https://www.instagram.com/p/Cfmn8kDPi-r/?igshid=NGJjMDIxMWI=

#freemumia #freemutulu #therevolution #policecorruption #freethefreedomfighters #vibewise #freedomfighters #warondrugs #sentimentsofsankofa #redblackandgreen #walkingwiththeancestors #nobodysfreeuntileverybodysfree #senecavillage #opelousasmassacre #rosewoodmassacre #greenwoodmassacre #blackyogis #blackfarmers #blacktherapists #holistichealth #healthiswealth #knowledgeofself #supportblackownedbookstores #blacklibrarians #blackeducators #doforself #economicindependence #groupeconomics #blackwealth #rootingforeverybodyblack

[zenlanda]

It's Good to See You!

It’s Good to See You!

I’m Back Baby! November 30 was my birthday, but I am a day late posting because I had to get back into the groove of editing! See you all after I see Michelle O!

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#bighairwithshavedsides #blacktherapist #happybirthday #HS #life #pain #unconditionallove #wordpress #zetaphibetasororityinc

[blackaudhdandangry]

Cognitive Distortions

My therapist has assigned me an exercise. I have to read a breakdown on cognitive distortions that she provided me, and consider them, mull them over, see what thoughts they bring up for me. I, however, must not try to SOLVE, RESOLVE, RESEARCH, HEAL, and most importantly, I must not engage in negative self-talk or cognitions as a result of what comes up for me. Hmm, this is a fairly new therapeutic relationship but she's wasting no time digging into the childhood trauma crates. Asking me not to research and attempt to MacGyver a data and feelings based solution is quite easy for you to say, Madam! Types of Cognitive Distortions (Source: Therapist Aid LLC 2012) Magnification and Minimization Mind Reading Catastrophizing Fortune Telling Overgeneralization Emotional Reading Magical Thinking Disqualifying the Positive Personalization "Should" Statements Jumping to Conclusions All-or-Nothing Thinking Umm, this handout needs to mind its business. I don't know you like that.

So yeah, it could've just called me by my name. I am guilty of each and every one of those distortions. They're a way of life over here. How else would I function? Those bitches roll with me all day, every day. They have always kept me protected. They were all I had and they worked a lot of the time. Cognitive distortions outchea like... "Uh, uh... not her! Not today!"

But I also know they have fueled my fears. They've made me distrustful, anxious, and scared of real joy. They have held me back from experiencing all of my real passions and desires. They are always whispering... "You're not enough. You'll never be enough." Ah, there I go thinking again... That's enough of that for today.

#actually audhd #actually neurodivergent #actuallyautistic #Blackandautistic #firstborndaughter #angryBlackWoman #cognitive distortions #Blackwoman #Blacktherapist #childhood trauma #carribeanparentsbelike #childofcaribbeanparents

[queeringpsychology]

Checking In - A New Chapter

Checking In – A New Chapter

Hey, long time no see! For those of y’all who are not also following me on other sites/social media apps, I had taken a writing break because life got real. After 2020 and the 1st half of 2021, I was feeling stagnant in my clinical work. Basically, I reached a plateau and realized that I needed to shed some skin like a snake and grow from a professional perspective. I re-focused my clinical…

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#community #EMDR #polyvagal #somatic #somatic therapy #videos #queeringpsychology #queeringpsych #mhc4oc #community building #therapy #mental health #psychotherapy #psychology #blacktherapist #black tumblr #black therapist

[t5ltherapy]

#BlackTherapist #innercritic #innercriticalvoice #Innervoice

[easyhacksforbrightlife]

#counseling mentalhealth #whatsanyamind #onlinepsychologydegree #lifecoach #blacktherapist #socialwork #therapist

[trap4fashion]

Dr. Lloyd 🎓

#forensic psychology #submission #photography #me #cute #wcw #black women #blacktherapist

[intellectualviolence]

#blacktherapists #letyourselfbegreat #blacktherapist #blackcounselors #therapyforblackmen #blackmaletherapist #melantedtherapist #melanatedsocialwork #blackpipeology #bigsexyistheillest #healblackman #blackcounselorsrock #melantedmindfulness #healblackmanheal #begreatonpurpose 👑  #BlackMaletherapist #mentalhealthmatters #MindoVaMaterial ##FaithovaFear #kingsraisingkings #howmuchshitareyouwillingtoeat #brokenness https://www.instagram.com/p/Cn7qoQAODZn/?igshid=NGJjMDIxMWI=

#blacktherapists #letyourselfbegreat #blacktherapist #blackcounselors #therapyforblackmen #blackmaletherapist #melantedtherapist #melanatedsocialwork #blackpipeology #bigsexyistheillest #healblackman #blackcounselorsrock #melantedmindfulness #healblackmanheal #begreatonpurpose #mentalhealthmatters #mindovamaterial #faithovafear #kingsraisingkings #howmuchshitareyouwillingtoeat #brokenness

[stepscounselingconsulting]

Know your worth💌 #SayYestoCounseling #youmatter #knowyourworth #priority ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions, personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth  #mentalhealthrecovery #mentalhealthsupport #blacktherapists #therapistofinstagram https://www.instagram.com/p/ClmQqpnPBPe/?igshid=NGJjMDIxMWI=

#sayyestocounseling #youmatter #knowyourworth #priority #schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth #mentalhealthrecovery #mentalhealthsupport #blacktherapists #therapistofinstagram

[getlmhc]

Don't allow fear of the unknown to keep you stagnant! Grow, Transform, Change and Be Great! gettherapy.org #gettherapy #blackgirlmagic #blacktherapist #blackhistorymonth #tampatherapist #entrepreneurship #healfromtrauma #therapyworks #healempowerrelease #womenempowermen #blackmenheal #blackmentherapysessions #blackmentherapy #tampablackmen #kendricklamar https://www.instagram.com/p/CevrBQKObTO/?igshid=NGJjMDIxMWI=

#gettherapy #blackgirlmagic #blacktherapist #blackhistorymonth #tampatherapist #entrepreneurship #healfromtrauma #therapyworks #healempowerrelease #womenempowermen #blackmenheal #blackmentherapysessions #blackmentherapy #tampablackmen #kendricklamar

[freckledfeenicks]

I literally feel like I’m suffocating. I’m losing slowly. God help me.

#hurt #selflove #love #strongwoman #black lives matter #counseling #mental health #blacktherapist

[zenlanda]

Mental Health Question of the Day: August 7, 2023

Thank you for stopping by! Please comment, like and share:) See you tomorrow!

“What are some effective self-care practices that you can incorporate into your daily routine to promote better mental well-being?” Here are some self-care tips that can help promote better mental well-being: Practice Mindfulness: Engage in meditation, deep breathing, or mindfulness exercises to stay present and reduce stress. Get Enough Sleep: Prioritize getting 7-9 hours of quality sleep…

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#blacktherapist #mentalhealth #anxiety #dailyprompt #dailyprompt-2023 #help #wordpress

[cozyaliensuperstar7]

Beyoncé 👑 🐝 🤠

highfunctionblackgirls:

🎶 Giddy up, Hotties! 🔥

It’s affirmation Monday, Y’all! 🤠

Today’s affirmations are inspired by none other than Queen ‘YONCÈ. Beyoncé’s ‘Cowboy Carter’ album is not an ordinary album – it’s a rebirth of country music‘s continuation of a global Renaissance!

Let Act II be a present reminder that we can break through glass ceilings, shake up genres and redefine anything we want to at any given moment. Nothing is off limits for you, hotties. 🔥#highfunctioninganxiety #HFBG #highfunctioningdepression #Highfunctioningblackgirls #Mentalhealth #BlackWomen #BlackMentalHealth #blackgirls #blackwomenshealth #therapyforblackgirls #therapyforblackwomen #mentalhealthtips #blackgirlsheal #mentalhealthadvocate #blackgirlmagic #supportblackwomen #blackwomenmatter #blackexcellence #mentalhealthmatters #blacktherapists #supportblackwomen #therapy #blackwomenmatter #highfunctioninghotties #blackwomensempowerment #softlife #highfunctioninghottie #beyoncé #beyonce #actii #rennaissance #cecred

#beyoncé #cowboy carter #act ii #affirmations