#bingeeatingdisorder

[madhatter30]

Day 1 of The Get Worse Diet

I decided to not do the week long one at the same time especially just starting it because I've been eating "normally" for awhile so I have to work down for multi day restricting/fasting and we didnt have enough of the foods in that one for me to eat what i needed.

Morning weight: 116.7

Breakfast: none (0 cals)

Lunch: PB&J on white bread (317 cals)

Snack: Poptart bites (150 cals)

Dinner: Pasta w/ alfredo sauce and broccoli (174 cals)

Total: 641 cals (759 under)

Calories burned: 426

#bulim14 #tw ana shit #bed #ed no sheeran #tw ana diary #an0r3c1a #bul1m14 #ed not ed sheeran #tw disordered eating #ed bllog #get worse diet #tw ana relapse #anorexia #ana #bingeeatingdisorder #bingepurge #bingeandpurge #bulimia #eating disorder habits #tw eating disorder #ednos #eating disorder #ed #tw ed diet #tw eating issues #tw weight #tw ed #4norex1a #4n0r3xia #4n4rexia

[incubicide]

Words can’t explain how much I hate going through any b!nge related tag just to find posts by people with @na beating themselves up for having, what, 400 c@ls in a day. Like, your feelings are valid and all, but I really can’t keep feeling like I’m the Only One Ever with an honest to god BED. It’s just getting embarrassing for myself

#☠︎ it talks ☠︎ #yes it’s my fault for having no self control but that doesn’t mean I can’t bitch about it #☣︎ personal vent ☣︎ #edblr #edblrr #edbllr #tw ed rant #tw ed vent #tw 3d rant #tw 3d vent #3d vent #3d rant #bingedisorder #bingeeatingdisorder #tw b1nge disorder #tw disordered eating #cw ed #🕯️as a 🪶 #light as a feather #tw ed not ed sheeren #b1ng3

[beautifullstarvation]

I wish I understood food

What to eat when, when to fast, what will keep me full. Why do I need protein

I wish I could just read a book “things you should know if you strve yourself”

Because not understanding makes it all suck so much more

#ana trigger #tw ed diet #ana bllog #tw ed descussion #tw restrictive ed #starv1ng #low cal restriction #tw restriction #nutrition #pro a4a #protein #ana rant #🕯️as a 🪶 #ana meal #ed meals #intermittent fasti #bingedisorder #bingeeatingdisorder #ana e mia

[spinningcirclesofeuphoria]

Ugh I caved and binged last night. So disgusted with myself.

I'm improving because I'm not binging or overeating with the same frequency as last year but I got to do better.

My goal now is to see how long I can go without food and only eat a little now and then. Hopefully it'll encourage more rapid weight loss and help more with my blood sugars. Fingers crossed.

#tw ed diet #tw ed sheeran #ed vent #ed disorder #disordered eating thoughts #bing3 eating #bingeeatingdisorder

[babytamago]

Dealing with weight gain and self acceptance

Weight gain is a sensitive topic for me. For the last 3 months I have been gaining weight after restrictive eating for a long time. I have been struggling with this new-found food freedom, hence developing BED. I have isolated myself and gone through extreme lows. I’ve tried fasting to get back to my old weight, then end up back at square one. 

But I’m finally ready to share what I've learnt in hopes of helping:

It’s ok, weight fluctuates: As I grow older and change, my body changes with me, and even things around me are constantly changing. I have to accept the change and realise that I cannot control everything. I cannot count every calorie and wonder if I’m staying within my limit. It’s not a nice way to live life in constant fear and worry.

Making peace with my body: I’m tired of hating my body. Even at my lowest weight, I didn’t like my body. My maintained weight throughout the most of the last year was 42kgs. At that weight I was still not happy nor confident. I didn’t fit in any clothes and I really wanted some curves. I hated my body but I loved being skinny and having that ‘control’. Through my weight gain, I started being even more hateful towards my body, until I realised that I am ungrateful, and no matter at what weight I am, I will find and fixate on the things I don’t like. I am finally making peace with my body and thanking it for all that it’s got me through. I love my new cute curves. I love my fuller cheeks. My body has changed and I am beautiful regardless of ever-changing beauty standards.

#anorexia #ed #eatingdisordertips #eatingdisordersupport #notproana #binge #bed #bingeeatingdisorder #healing #bingeeatingsupport #support #help for eating disorders #eating disorder recovery #restrictive eating #intuitive eating #self love #weight gain #yourenotalone

[dailytorso]

Day 481

#243lb #gained weight #heaviest weight #heaviest i have been #bingeeatingdisorder #overeating #obesity #mental illness #disordered eating

[xsips-teax]

How to deal with the hate and regret on the next day after binge?

#binge #bingeeatingdisorder #hate #tw eating issues #regret #weight loss #struggle #the struggle is so damn real

[mikaylas16th]

I created this for people who really stuggle with binging to have a support group where we can all share what we are struggling with, advice, etc.

Spread the word!

#bingeeating #ed recovery #bingeeatingdisorder #bul1m14 #mia

[ztressymessy]

internet went out so stress binged plain and cold macaroni like heathen, the stress management is going great, thanks 👍

#bingedisorder #bingeeatingdisorder

[anyspiridcomics]

Chapter 3, Part 1/2

Please be mindful of the tw in the tags

#mycomic #comic #tw eating issues #tw self loathing #tw fatphobia #tw ed descussion #tw ed out loud #tw binging #bingepurge #bingeeatingrecovery #bingeeatingdisorder #bingeandpurge #tw selfhate #tw disordered eating #disordered eating thoughts #eatingdisorders #graphic novel #myart #my comic #over eating #disordered eating cw #tw mental illness #tw mental breakdown #stress eating #disordered eating in tags

[moimgonc]

How am I (how am I really) when it comes to my body image?

April 19th, Wednesday

Hi, I’m Marta and I am a recovering compulsive overeater.

I am powerless over the belief that I cannot be happy until I get the perfect body.

I have lost opportunities to have fun, connect, dance, express my creativity to this belief; as well as for stolen my inner peace, and joy.

“There's still a fire in my heart, my darling

But I'm not burning for you”

Let it All Go, Birdy and Rhodes

Even when I started recovery I did it because I wanted to lose weight and look perfect, and not fully because I was concerned with my well being. To me my well-being could not be without an ideal body. To be honest, I still don’t know if I can be okay with the extra fat on my body.

I am now struggling because I still don’t know what’s wrong with my nutrition.. Do I have a healthy gut? Is restricting sugars okay? What should I eat and not eat? What advice should I follow?

I guess I could go to a nutritionist, personal trainer or something, but I find myself disillusioned with the revolutionary, go-getter attitude of those spaces… I sense that I now need to find my own way; some time to actually implement the advice I heard, tune into my body, listen and execute its cues. That sounds more revolutionary to me than anything I heard anyone say at a gym in years…

At some point you just gotta do the work, right?

“But if we're strong enough to let it in

We're strong enough to let it go oh oh

Let it all go, let it all go, let it all out now”

---

Masters, 

I ask you for a body I can feel confident in as I fully experience this life you have given me & help others do the same for themselves. I trust  you to guide as I search for and implement a diet that aligns with my design.

Yours truly,

Landlady

#OA #overeatersanonnymous #recovery #Birdy #spirituality #bodyimage #bingeeatingdisorder #12steps

[madhatter30]

I don't want to be see all of my bones skinny, but I do want to see my collar bones and my ribs and for my legs to not touch when I'm standing or jiggle when I bounce my leg. The fact that I don't have this is my own fault. I was so close to it then I started eating again and haven't stopped. I just keep messing up.

#bulim14 #tw ana shit #bed #ed no sheeran #tw ana diary #an0r3c1a #bul1m14 #ed not ed sheeran #tw disordered eating #tw ed #tw eating disorder #bingeeatingdisorder #bingepurge #bingeandpurge #bulimia #ed bllog #ednos #eating disorder #ed #tw ana relapse #anorexia #ana #ana trigger

[incubicide]

pouring one out for the girlies (gender neutral) with an £D that never get taken seriously and keep gaslighting themselves into thinking they aren’t sick just because they’re not under or overweight, their body hasn’t changed at all since relapsing, they’re overweight with a restrictive £D, underweight with a B£D, or average-sized but wanting to look sicker🍻

#your struggles are valid. you are sick enough. the fact that you’re here is a testament #it’s never too late to recover. if you want to do so #please try #I love you #harm reduction #harm redux #☠︎ it talks ☠︎ #light as a feather #☣︎ personal vent ☣︎ #cw ed #low cal restriction #tw ed not ed sheeren #⭐️ve #tw ed but not sheeran #i will reach my ugw #thinspp #thinspi #wl motivation #ana trigger #bingeeatingdisorder #bingedisorder #edblr #edbllr #edblrr #ed bllog #i will be a skeleton #🕯️as a 🪶 #thinner is better #tw ed discussion #ed discussion

[beautifullstarvation]

Even when I specifically look up binge eating disorder all I find are ana posts

Why is this ed so invalid? Why is this one pushed so far to the back? As if I’m not ashamed enough

#bingedisorder #bingeeatingdisorder

[spinningcirclesofeuphoria]

I'm losing weight so slowly and it's maddening. I should restrict more but with work and studies and regulating my blood sugar levels, it's hard. Been maintaining a lot but it's better than binging or gaining.

I've only really overeaten one time this year which is great for me. Even if I get skinny slowly, Imma get there so help me.

#anamia #tw ed diet #tw ed sheeran #ed vent #ed disorder #bingeeatingdisorder

[shookymonster]

Looking at me from 2019 when I was at my lowest but still thought I was fat. Baby girl u don’t know what fat is.

#tw ed #bingeeatingdisorder #tw 3d vent #an4r3xia #4n4r3x1a #tw edd