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#behavioral
percepeony · 1 year
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@ruiizxe here’s your reward for guessing my birthday LMAO
It was supposed to be a doodle but nah that meme song was getting to my head, personally
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rksaha · 1 year
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Behaviour meted out - #behaviour #behaviors #behavioral #behavingbadly #behave #behappyandsmile #bengali #betterperson #bekindtoyourmindcollab #bengaltourism #bengal #bong #bangla (at Kolkata) https://www.instagram.com/p/Cl6odZZyVQF/?igshid=NGJjMDIxMWI=
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espl-22 · 2 years
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WHAT THE PAST TEACHES US AND HOW IT CONTROLS OUR PRESENT- THE LEARNED HELPLESSNESS EXPERIMENT
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At the University of Pennsylvania, Martin Seligman and his colleagues were studying the process by which an animal or human associates one thing with another.
Their experiment involved training by the ringing of a bell and then the administration of a light shock to a dog. During the course of this social learning experiment something unexpected happened Each dog was placed in a large crate that was divided down the middle with a low fence and the dog could see and jump over the fence easily. The floor on one side of the fence was electrified, but not on the other side of the fence. Seligman placed each dog on the electrified side and administered a light shock. He expected the dog to jump to the non-shocking side of the fence. In an unexpected turn, the dogs simply laid down. The hypothesis was that as the dogs realized, in their own learning pathways, from the first part of the experiment that there was nothing, they could do to avoid the shocks, they gave up in the second part of the experiment. To prove this hypothesis the experimenters brought in a new set of animals and found that dogs with no history in the experiment would jump over the fence.
This condition is called LEARNED HELPLESSNESS. Where a human or animal does not attempt to get out of a negative situation because the past has taught them that they are helpless. Further research has shown that the way people view the potential negative events that happen to them can have an impact on their habit formation as to whether they feel helpless or not. Sometimes, people identify factors to blame for situations of LEARNED HELPLESSNESS. Such factors are called Attributions. Attributions can be made for positive and negative events.
Psychologists classify attributions as a) Internal b) Stable c) Global
Have you experienced anyone blame something for their helpless behaviours?
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Let's look at an example : Imagine that you just failed an important test. There are several things that you could say were the reason for that: 'I'm stupid.' 'I didn't study hard enough.' 'The test was too hard.' Each of those reasons can be seen as a different type of attribution. An attribution is the factor that a person blames for the outcome of a situation. Attributions can be made for both positive and negative events.
There are specific types of attributions that cause learned helplessness called a) internal b) stable c) global.
 Have you experienced anyone blame something for their helplessness?
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yisum · 1 year
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咨询师笔记counselor notes
斯坦福大學行為設計學創始人B.J.福格發明了一個行為公式:B=MAP。這個公式稱為福格行為模型。公式中B為行為,M為動機,A為能力,P為提示。福格認為行為的發生,需要動機、能力、提示三要素同時發揮作用。
全文:https://www.xinli001.com/info/100487785?utm_source=tumblr
他還認為人的動機是不斷變化的,容易忽高忽低,不容易一直維持在高點,但是能力和提示相對於動機來說卻更容易把握。
對於能力這一點,讓行為簡單到隨時隨便都可以做的程度,我們的行為就會發生。
比如鍛煉身體,制定一個每天跑步3公里的目標,你很可能無法堅持,但是製定一個每天吃完晚飯後只在房間裡走一分鐘的目標,你多半能堅持做到。
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Psychology's Key Issues and Controversies
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Woman at the zoo: Why do they look so sad? 😔
Sign literally 10 feet away:
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cemeterything · 5 months
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always remember the Final Girl Code:
- do it alone
- do it scared
- do it with a knife in your hand if you have to
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a-book-of-creatures · 4 months
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My sense of humor is broken, I saw this in a geology presentation and started laughing
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pazzesco · 2 months
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Poor old grizzly bear not a fan of a fan of thunder and lightning.
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lastoneout · 9 months
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Seein' too many Twitter refugees asking if they'll get in trouble for saying "kill yourself" to people and while no, you're not gonna get nuked from orbit, that is maybe something you just shouldn't be doing in general perhaps?? Maybe telling people to kill themselves is bad actually?? Some of y'all are wild, why is the first thing you can think to ask on a new platform if you can send one of the worst kinds of harassment to people?? Grow tf up and learn how to use the block button. It'll do wonders for your mood, trust me.
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readtofeedit-321 · 14 days
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Hello World
Lets all analyze the situation, come to a solution, put a plan into action and follow up on the results to see if we can increase productivity not only at work but in life to.
We come to the end of another day and we are pretty much satisfied the way it had ended. We drank that cup of coffee in the morning, we got ready for work got there all systems were down. The boss calls and he says he is going to want a meeting as soon as he arrives at the office three people called in sick. That’s pretty much how the day ended up being, but we have good days and we have bad…
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percepeony · 1 year
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I’ve been brainrotting about BEN too much they went in my dream earlier when I was just taking a short nap lmao 💀
This is how they look like in my dream and I captured it so perfectly tho 👌
Homeboi be sliding into my dreams to be my personal paralysis demon this year damn I’m honored
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The Psychotherapist's Path: Guiding You to Emotional Well-being
Explore how psychotherapists can be your ally on the journey to emotional health, providing a safe space for self-discovery and guiding you towards healing. This article examines their role in empathetic listening, identifying behavioral patterns, and personalizing therapeutic approaches to help you set realistic goals and foster self-compassion on the path to mental clarity.
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vincewillard-1971 · 2 months
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Expressive Arts Therapy
Expressive Arts therapy combines psychology and the creative process to promote emotional growth and healing. The multi-arts, or intermodal, approach to psychotherapy and counseling uses our inborn desire to create; such a therapeutic tool can help initial change. For some people who have a hard time articulating what they are feeling, self-expression through art can be useful. Expressive Arts therapy draws from a variety of art forms, and this integration of methods can help patients access their emotions. Meanwhile, art therapy tends to be based on one particular art form.
Expressive arts therapy has been studied in nursing care settings and can be an effective modality for patients.
When It's Used
Expressive arts therapy is used with both children and adults, as individuals or in groups, to nurture deep personal growth and transformation. For instance, Expressive arts therapy for children with behavioral issues might include music, movement, or finger painting. This type of therapy can be especially useful for children, who may not be able to vocalize what they feel. The therapist observes the child's behavior and impulses and then encourages the child to talk about the experience.
Journaling, storytelling, reading literature and poetry, as well as making life maps, videos, and memory books are all forms of expressive therapy; this can help more mature clients review and make meaning of their lives; this is a way to tell their life stories, as well as working through and heal from traumatic experiences, it also helps patients better engage with family and other significant people in their lives.
Here are some of the many forms of expressive art:
•Playing music
•Listening to music
•Writing lyrics
•Theater or improvisation
•Reading poetry
•Journaling
•Reading fiction
•Drawing
•Painting or finger painting
•Sculpting
•Dancing
What to Expect
Expressive arts therapy can be accomplished via the creation of different art forms; the commonality is the use of multiple senses to explore your inner and outer worlds. A therapist or counselor helps you communicate feelings about the process and accomplishment of making art, and together, you use the creative process to highlight and analyze problems and difficulties. The therapeutic work is based on the creative process, not on the final result, therefore, it is not necessary to have a background or training in the arts to benefit from the expressive therapy. Throughout the process, you learn new and different ways to use the mostly non-verbal language of creativity to communicate inner feelings that were not previously available to you by simply thinking or talking about them.
How It Work
At the core of expressive arts therapy is the concept of poiesis, the Greek root word for poetry, which refers to the natural process of moving from every everyday expectations into the world of imagination and creativity that results in art-making. Art comes from a deep emotional place within you, hence., creative endeavors will enable you to undergo a profound process of self-discovery and understanding; Creativity becomes the pathway to self-expression of inner feelings, leading to a process of self-discovery and understanding; your creative process becomes your road to emotional health. Many therapist also incorporate other modalities such as cognitive- behavioral or mindfulness-based cognitive behavioral therapies.
What to Look for in an Expressive Arts Therapist
Screen your potential therapist either in person or over video or phone. During this initial introduction, ask the therapist:
•How they may help with you particular concerns
•Have the dealt with this type of problem before
•What is their process
•What is the treatment timeline.
Psychotherapists, counselors, and teachers with standard qualifications can use different forms of creative arts therapy in their work. With certain training, mental health professionals can be registered with various institutions. There is normally a minimum requirement of a master's degree in expressive arts therapy, psychology, fine arts, education, or a related field, and depending on one's educational background, there are supervised clinical work and advanced training along with references and other requirements. Check with your insurance carrier for coverage of this type of therapy.
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cosmicrhetoric · 21 days
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ok i finally get why everyone fucking loves law it's cause every time the straw hats do literally anything they cut back to him making this EXACT face
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