#anxiety trigger

[polyamorouspunk]

Today.

#today what? guess you’ll see :) #anxiety trigger #take a guess if you want you might be right

[furiousgoldfish]

Dealing with my fear of rejection by never asking for anything, and my fear of being a burden by never doing anything that involves other people. Foolproof.

#social anxiety #trauma symptoms #social isolation #trying to avoid triggers and having to avoid everyone alive #abuse symptoms

[helloyellow17]

Idk man I might get torn to shreds for saying this, but I simply cannot understand the new trend, particularly among younger internet users, where people write a laundry list of their triggers in their bio and then expect everyone to read and cater to said list on a PUBLIC PLATFORM.

This is the same mentality that drives people to attack appropriately tagged fics on AO3 for having x y or z content because “How dare you post this when I have trauma about this???” Obviously if someone is going to write a super heavy and highly sensitive fic and NOT tag it properly, they ought to be called out on it. But this isn’t about that, it’s about the people who don’t curate their own content, it’s about the people who enter public spaces and demand that the general public cater to THEM specifically.

Additionally: Listing out your triggers for everyone to see is just ASKING for trolls to come into your inbox and flood you with triggering content. (Unfortunately, as much as we would like to believe otherwise, the internet is full of selfish jerks who don’t give a crap about anybody’s trauma.) Not only this, but the algorithm does not read your bio. The algorithm does not care about your triggers unless YOU make sure to block specific tags and content.

YOU are responsible for curating your own content, and nobody else.

Obviously this is not to say people shouldn’t try to tag their posts for common triggers, because that’s the common courtesy thing to do. But if Becky has a phobia of bees, it is on her to block that tag and curate her feed around it, and she does not get the exclusive right to suddenly demand that nobody talk about bees within a ten mile radius of her. If Alec has a phobia of dogs, then it is well within his right to avoid contact with them, but he doesn’t get to go to a public park and yell at anybody who brings their dog there. It is his responsibility to know his own limits and seek out parks that are dog-free. (If someone brings a dog to a dog-free area, that’s a whole different issue that I won’t be getting into rn but yes, the person who does that is in the wrong there.)

The internet is widely a public space. If you want to create a safe space completely and utterly free of your specific triggers, you have to put the work in to make that space for yourself. You don’t get to ask other internet strangers to do it for you.

I’m saying this out of genuine concern (and admittedly, frustration) because there are so many young teens in fandom nowadays who don’t understand this, and they end up putting themselves in extremely vulnerable and even downright dangerous situations because they don’t understand that putting your well-being in the hands of a stranger is a terrible idea.

Please be safe, and for the love of all that is holy, be reasonable. Curating your content yourself is just as much a protection for you as it is a vital key that allows public communities to function.

#hyramblings #fandom culture #internet discourse #trauma triggers #anxiety triggers #safe space #if I get one person saying “BUT WHAT IF SOMEONE IGNORES X AND DOES IT ANYWAY #we literally went over this #they’re a jerk and have responsibility too #but this ain’t about them rn #ya feel? #internet communities #fandom community

[chaoticgouda]

#the grimace gallery #basically I’ve been feeling really dizzy and weak and lightheaded and nauseated recently #BUT it keeps coming and going and funnily enough seems to occur mainly when i’m around an anxiety trigger #or am allowed to stew in my own toxic brain juices for too long #SO GHHHHH what gives #I hate the prelude to throwing up so much

[tunabesimpin]

Me when the anxiety fights back

#i had to call someone back and i had to put my anxiety armor #its the simplest of things that can trigger a reaction #tuna be talkin #twst #twisted wonderland #twst oc #twst tuna #twst lilia #lilia vanrouge #twst fanart

[bigfatbreak]

Birds of a Feather previous / next tw: anxiety attack

#as a note that bracelet isnt like a magical ooo anxiety attack cureall #it was the bracelet breaking #their usual stim that helps the calm down and focus #right after talking abt losing emelie #that triggered the feeling of intense loss again #so being able to futz with it again helped them calm down #i mean. they didnt get their aunt back #but they at least got their bracelet back #OH ALSO when they get rlly +++vibes they grit their teeth #which can damage their teeth so they try to chew on the collars of their shirts instead #we've only seen it once before when nino mentioned gabe #also their i tried to add a lil shine to explain but #the bracelet they wear on their right hand has crystal beads #the other has plastic #so it doesnt make the right sound or feel right #anway to wrap this up #nothing like the nostalgia of helping a friend recover from a breakdown after u just had on lmao #feralnette au #my art #felix culpa #marinette dupain cheng #birds of a feather #tw anxiety attack #this update took a bit bc i dipped into my own fun attacks for ref

[realbeefman]

stacy is sooo interesting because she's in love with house but knows that they will never ever be able to have a healthy, stable, sane relationship because they're too similar so. she finds house-lite instead and marries him and. essentially moves on with her life! and is successful in this because she's a moderately well-adjusted person!

wilson, in contrast, never manages to escape the inevitable, in spite of his best efforts to find a house-lite of his very own, because he's an absolute fucking freak and ends up glued to house to the bitter. bitter end

#yeah im too sleepy to revise this. UNFILTERED posting wooahh #some may b shocked but i do actually read thru most of my posts several times to make sure i didnt accidentally write mein kampfe 2 #recently ive come to the realization that i am in fact not an incredibly chill person #and that the constant paranoia and fear in which i live my life is actually PROBABLY a symptom of severe anxiety #like damn. ive always known that im pretty prone to depression but ive preetty much always been aware of that #my mom is a chronic depressive so i know the symptoms i know the signs i have a pretty good arsenal of healthy coping mechanisms #UNFORTUNATELY mommy's mental health problems did not help her not abuse me as a child #so i ended up being a terribly anxious kid who was constantly being screamed at and told i was overreacting (because i was. because i had #a severe anxiety problem that was making me react irrationally.) to everything all the time #which is you know. it is VERY difficult to deal with a mental health problem when you arent aware you have a problem! #its incredible how much. better. my life has gotten since i figured this out and started actively trying to work out what triggers it #and being able to like. realize 'oookay. there is an Issue here and it needs to be overcome' #instead of just beating on myself constantly for not being able to do things without feeling sick or getting breathing problems! #anyways. trauma dumping in tags is over now! #house md #hilson #greg house #james wilson #stacy warner

[my-autism-adhd-blog]

Anxiety Triggers for Autistic People

Neurodivergent_lou

#autism #actually autistic #anxiety triggers #autism & anxiety #high anxiety #feel free to share/reblog #source: Neurodivergent_lou (Facebook) #tw bright lights #tw eye strain

[fictionalgirlfrend]

#awareness #mental health #social anxiety #mental health issues #mental health matters #catslover #memes #kinda depressing #depressiv #cute cats #it’s ok to not be okay #self help #support #separation anxiety #stress #relatable memes #relatable content #stress triggers

[trubbishrubbish]

The many weird thoughts Makoto has in the chapter 6 investigation.

What is wrong with him.

#Kirby's Gamer Anxiety #Makoto Naegi #danganronpa #danganronpa trigger happy havoc #Danganronpa 1

[furiousgoldfish]

I dislike the term 'trust issues' because it implies that the trust should be the default, and that the one who 'doesn't trust' is somehow morally wrong for it.

In reality, we learned very slowly and painfully where we can and can't trust. People are born with infinite and instinctual trust; as a toddler, you didn't suspect anyone, didn't doubt anyone. You couldn't. It was by repeated interactions, inflicted displeasure, disappointment, pain, betrayal, rejection, abandonment and grief that you learned to predict and mimic other people's behaviour. Your trust has remained only where it has not been broken.

For someone to fear interactions with other people, they would have to be utterly broken by what other people did to them, and how much verbal abuse and trauma they suffered. For someone to not trust others to touch them, they would have to be tortured and severely violated by human touch. People crave both interaction and touch, and for that craving to be overwritten by fear, it had to be proven unbearable and deadly to be touched and interacted with. People don't lose their trust completely for anything less.

Even when all trust is lost, it can be re-established by very slow, cautious and consistent actions. If another person took care to approach you slowly, to be very consistent with their actions, never attempted to violate you, took great care to understand and protect your comfort - after a while of confirming that they mean it, you could potentially feel safe around them. Unless this is exactly how someone approached you before, and they did it right until the point you relaxed, and then they betrayed your trust and hurt you. Sometimes, that happens too. In that case, it becomes even harder to establish trust.

But if someone wants your trust after all you've been put thru, they should earn it. They should figure out your ideal pace and your level of comfort and be respectful of your boundaries, not once or twice, but consistently. And even then, you don't owe your trust to them. You don't owe it to anybody. You do not have to risk your well being for someone else's curiosity or desires or whatever kind of intentions they have with you. You don't need to expose yourself to a potential new trauma just so someone wouldn't accuse you of having 'trust issues'. What exactly do they want to do to you that requires your blind trust? Why should anyone require trust they didn't earn?

Trust comes naturally, and is broken forcefully. If someone refuses to acknowledge that your trust was broken by force, and not by your choice, they're not the kind of person to be trusted.

#trust issues #betrayal #trust to be touched #trust to be interacted with #social anxiety #trauma and trust #getting triggered by people repeating abusive patterns #then accused its your fault you feel uncomfortable around them #like you can control where you do and don't feel comfort in your life #ugh

[fuck-that-imstarving]

Is there a name for when you wanna be the perfect human and at the same time wanna take anything that can drug you and make you chill for a good while.

#not promoting #skinnni #thinspo #ana mia #ed relapse #ana trigger #thinsp0 #bpd #sad quotes #depression #depressed #anxiety #drvgs #drugs #substance abuse #anorexia #bulimia #starving #ana diet #pro mia #pro ana #pro ana pro mia #skinny #skinni #anorex14 #sweetspo #meanspo #sadness #thigh gap #legspo

[worthless-misery]

Dear diary...

I hate how easily I break down over the smallest things.

A single word, image, or sound is able to make me hate myself even more, and make me wish I wasn't here at all.

#dear diary #personal #tw #triggers #worthless #empty #tired #useless #i want to die #i hate myself #i hate my body #i'm sorry #pain #alone #anxiety #self harm #suicidal #sad #depression #dysphoria #heartbreak #hurt #hopeless #kill me #lost #lonely #broken #numb #not good enough

[shannonsketches]

Why is the anime so weird, it's not even the same series dude?? It's like,

Anime:

GOKU: I have a great idea to bring peace to the universe, and my leadership and compassion alone will unite us all. I have No Flaws and am A True Relatable Everyman :)

VEGETA: NO! I AM THE BEST AND I WILL CAUSE PROBLEMS UNTIL I AM RECOGNIZED AS SUCH!!!!

Manga:

GOKU: Vegeta what's cornmeal made of? I know it's what the corn eats, but what's it made of? VEGETA: Hey Kakarot let's play the quiet game until one of us dies.

#silly hours #I do not understand this writing it's so bad aklsdlkasjd #Toei wants Goku to be Clark Kent SO bad and he SO isn't lmao #they're so good and dumb and rounded and complex in the manga what is the anime so afraid of #Toriyama said 'no no this man is a detached faux-immortal who has a dear pure heart but he's childlike and selfish even though he's kind' #and toei went 'got it goku's never done anything wrong ever in his life' #toriyama said 'Vegeta's gone through a lot and he's finally settling into his more mature leadership role with the confidence he's earned' #and toei said 'got it vegeta has the confidence of a high school bully except now he can interact with his family as a comedy bit' #girl hWHAT #Toei trying to group Goku and Vegeta as two people who would rather train than be with their families and Toriyama said NO Vegeta wants #to be HOME this is the first time in years that he's HAD ONE and it makes him HAPPY to be with his wife and children!! #Vegeta trains so that he can protect the things he doesn't want to lose again and Goku trains because it's the thing that makes him happies #They are NOT the same lmao And yeah Vegeta still wants to beat Goku but he also knows that Gohan could dogwalk both of them if he wanted #He also knows Trunks and Goten are going to surpass them it's not about being the best anymore he's past that he just wants to Not Need Gok #He just doesn't want to have to rely on Goku to save the day he wants to be Enough on his own he just wants to know he can be #because every time it's mattered he WASN'T and people he loved were lost to his inability to protect them and he carries that #Like Whis diagnosed him with anxiety and cptsd out in the open and Beerus said he was self-centered for feeling guilt #+ he lowkey enjoys the rivalry it keeps him goal-oriented so he can't get complacent and lazy which is what triggered his Buu Saga breakdow #realized how Fucked Up it was that having a home and loving family made him feel like he was failing and went 'wait no I won actually??' #now he's chill as fuck in the manga. cool confident leader. #and sometimes he is childish and dumb with Goku as a treat #you know what rocks about his rivalry with Goku in Super though is that it's Playful. Vegeta is learning how to Play. #You ever seen a shelter dog get introduced to a really playful dog and it takes a minute for the shelter dog to understand it's safe here #And then they're both running around the backyard playing hot potato with one braincell?? That's Goku and Vegeta's relationship #and the way the anime sleeps on that dynamic is so fucking criminal especially when it's literally canon it's in print it's out there #you had the playbook how'd you fumble it this bad #anyway that's my 25+ year blorbo thoughts I love Geets a lot okay #And I love Goku in the manga a lot I'd forgotten that he's actually a great character when Toei's not fucking up his whole vibe

[heartless-homo]

ツ

#requited love #tw #trigger warning #depression #depressed #anxiety #sad #mad #love #HH #lesbian #hate #actual bpd #bpd #anime #selfharm #vent #liar #lonley #suicide #dark art #breakup #not mine #dissasociation #mental disorder #mental illness #social anxiety #fuck you #borderline #aesthetic

[cursedluver]

me when i’m smoking my big bonk (this design is intended to be a little bit trans colors and a little bit referencing blues clues lolol)

image ID: a creature with 4 paws, a tail, and a star head with one eye looks into the bong it is holding that is it’s size, surrounded by colorful smoke

#weed #bong #weed art #bong art #stoner #stoner art #my art #trans artist #starpion #procreate #digital art #cw drug #cw drugs #tw drug #tw drugs #tw weed #cow weed #bong tw #weed tw #my anxiety used to really be triggered by drug stuff so i try to tag everything when i can #love u #smoke #smoking art #smoking #starpions