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#anor3xia
support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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thin-like-butterfly · 3 months
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My own place to vent.
I've been going on 200-500 calories for a week, I've lost a lot of weight - however, I want even more. I've been knocking everything down with zero cola or lots of smoking disposables. I want to lose weight, I want to be beautiful, I want to be perfect.
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banalelay · 7 days
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Does chugging water in the morning help with weight loss?
My friend awhile back told me it does, but she was also like praying on my downfall so like was she trying to make me gain😭😭
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witch-of-thorns · 1 year
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There’s no such thing as “just one bite”
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alexandersupertramp-1 · 9 months
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(Safe foods)
Share me your safe foods. mine are
white Luna Bars 200 cal
Coffee 0-5 cal
Green Tea 0 cal
Spinach 7 calories/cup with 25cal applecidarvinegar on it
35 calories miso broth (available at Kroger rn I think)
chicken Boullion soup 10 calories
tomato juice fresh strained 41 calories w cabbage 0-5 cals +carrots 40cal (82 cals)
pickles 0 cals
tomato juice soupw/tomatoes.
frozen blueberries 1/4 cup 42 cal
seaweed snacks 35 cals
Raw garlic (no limit)
Tofu 4oz buffalo
(green red blue)
protien pink grey white
shapes: bars med-small sized (lunabars)
4-oz portions
round kiwi sized
closed portioned
flat oval shaped
i don't know if anyone else has specific shapes for their foods and colors and such. my ED is weird and very specific I've also been diagnosed OCD so that could be a factor. but even the feel of a food is important to me. and the numbers and counting is extreme.
senna tea for digestion
exercise 30mins-1hour
let's hear yours?
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mmrrow · 1 year
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i am going to track my calories again i haven’t been anf ive been eating too much and people are lying to me saying i’m not fat literallt shut up i’m overweight shut up
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my1yf3 · 1 year
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Ur so pretty when ur sad
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r0si · 2 years
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safe drinks:
❤︎diet coke
❤︎green tea
❤︎water
❤︎black coffe
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courageskin · 2 years
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∆ *VERDURA KCAL POR CADA 100 GRAMOS*
Berenjena          24 kcal
Alcachofa          47 kcal
Aguacate          160 kcal
Coliflor              25 kcal
Brócoli              35 kcal
Judías               25 kcal
Berro de agua19 kcal
Champiñones   22 kcal
Col china           13 kcal
Guindilla             40 kcal
Guisantes          82 kcal
Lechuga             15 kcal
Hinojo                 31 kcal
Pepino             15 kcal
Col rizada          49 kcal
Zanahoria          36 kcal
Patata                86 kcal
Colinabo         27 kcal
Calabaza        19 kcal
Puerro               31 kcal
Maíz                 108 kcal
Acelga           19 kcal
Pimiento        21 kcal
Rabanitos        16 kcal
Remolacha      43 kcal
Col lombarda  29 kcal
Rúcula                25 kcal
Espárrago      18 kcal
Espinaca          23 kcal
Boniato            76 kcal
Calabacín        20 kcal
Cebolla             40 kcal
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beeli0-o · 6 months
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will being skinny make them like me?
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jco-95 · 5 months
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starting again ?
thinking of starting again, never really quit, but I want to go in more and be more strict with regimens. Any advice for restarters? Also, wish I had my old account I've missed everyone. Lmk of the gc babes
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banalelay · 2 months
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Guys help I have been binging for months. I am fighting every urge in my body right now to not eat. Im drinking water and distracting myself, i have somewhere to go tomorrow so im trying to use that as motivation but ITS NOT HELPING HELP
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witch-of-thorns · 1 year
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I can’t believe I let myself gain so much weight back
Like all of that progress I made just got thrown out in the fucking trash
I was so happy when I hit my lw I let it get to my head and ruined it
But I will get back down, and go even lower
I just have to get back on track
I just have to get back on track
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I am a recovering anorexic
i thought i recovered but instead i just adapted a different eating disorder. I am now at my highest weight, 165. I am considered overweight for my height.
I’m humiliated. I thought I was recovered but there I go again eating 1000 calories over what is normal. I just wish to be normal. The normal skinny, the natural skinny. The type of skinny that is imperfect, some flaws, some fat. Not stick skinny with bones sticking out. I used to wish I could be so skinny and starve myself to death, but now, I just to fit into my old pair of jeans.
They don’t talk about that part of the eating disorder. The whiplash. At least for some people, and i know this isn’t just me, I starved myself so much that i got sick of starving. I ate in fury and rage. I hated that I hated myself. I want to stop eating so much, but I can’t. It’s like I can’t stop. My body moves without moving. I just want to stop. why can’t i stop? I want to stop. I want to starve myself like I used to. I try so hard. I cry after every meal.
I used to be 100 pounds. Now i sit here alone at 165, knowing that everyone around sees my double chin and my chubby legs. I hide my whole body. I hate myself. This life I live is unsatisfying. I could take wear a bikini if I wanted to.
I’m the kind of fat that isnt pretty. I am the skinny fat. I’m skinny enough that I can get away with it, but I barely fit in size 7 jeans. It’s fucking embarrassing. It’s fucking humiliating. I want to be different. How do I stop this cycle?
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notmikehasfleas · 6 months
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Struggling with an eating disorder in the sense that I can't fucking stick to my calorie limit
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ltt13bttrf1y · 2 years
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