#anareccia | Explore Tumblr Posts and Blogs

fuckiwanttobeskinny · 2 years

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holaaaa me gustaría saber si se me ve gorda en ésta foto, que alguien me responda porfavor!!!!!!

#anamia #diario de una gorda #anareccia #proana #bodycheck #thispo #anorexia #anaymia #promia

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twig-cutie · 2 years

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holy trinity aka the source of my mental ilness

#ed #tw ed stuff #ana #anareccia #i hate myself #thin #thinspiro #thinspo #tw eating things #thxnspo #anorexjc #not pr0 4na #4n0r3x14

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morning-dreadfest · 1 year

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google’s targeting me

#tw ed #tw ed relapse #tw ana #tw ana relapse #anareccia #restrictive ana #anorekcya #ana rant #anarecja #thinspi #thin$po

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kyl3istired · 2 years

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I've been spotted 🤞

#ana #anaspo #anasp0 #anareccia #ed #edblr #thiiinspo #thiiinspiration #ed buddy #proana #ana community

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fruit-n-veggie-slut · 2 years

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⚠️ Hey, Stop Here Please! ⚠️

This post is neither pro-ed nor pro-recovery. It is pro-safety regardless of where you're at.

︶꒦꒷♡꒷꒦︶Reminders︶꒦꒷♡꒷꒦︶

PLEASE, hydrate. I beg you. Literally any liquid will do, but water is probably the best. If you need gatorade or powerade, even if its the diet version, do that! Get those electrolytes in!

Your brain needs 500 cal just to function, please make sure that if you're restricting you don't consistently go below that.

I promise you the world will not end if you take a workout break.

The world will also not end if you let yourself eat a little more. Do what you can, it doesn't mean you're struggling any less and I'm proud of y'all regardless

You are NOT stuck in this. If you are considering recovery, please feel free to reach out for me for suggestions for services/to be cheered on! Recovery is always an option.

Vitamins.

Take your god damn meds. Regardless of what they are, they will not make so drastic of a difference.

Sleep! I know it's really hard some times, but I can add a list of sleep-aid resources at the end of this post if anyone's interested.

Fruit and veggies Whether you're restricting or in recovery, get those vitamins in!

It is more than okay and more than possible to set up appointments with your pcp to check on ED-related health WITHOUT weigh-ins. This is helpful to check if there's anything seriously wrong internally like blood pressure, cardiovascular health, and overall general health. If you're interested but nervous about how to approach, I will also add a bit of dialogue below for a suggestion on how to request this!

And remember that I'm really glad you've read through this. I hope y'all are safe <3

︶꒦꒷♡꒷꒦︶ Sleep Resources ︶꒦꒷♡꒷꒦︶

Welcome To Nightvale (podcast, found on youtube and most Podcast apps)

Lucid (sleep-aid app on the app store)

Enya (Music, found primarily on youtube)

Stretching or yoga before you sleep

Tea

A bath before bed

Scented lotion each night before bed. This one may take a while but hopefully your brain will start to associate the scent with bedtime

General personalized bedtime routine!

Aside from white noise, there is also black noise, gray noise, and pink noise that you might find helpful.

Keep warm! There are some cheap heated blankets out there, or a heat pack in the microwave to take to bed can be helpful.

︶꒦꒷♡꒷꒦︶ Appointment Dialogue ︶꒦꒷♡꒷꒦︶

Step 1, making appointment:

<3 If they know about your ED: "Hi, this is *Your Name*. I'm calling to make an appointment to do a check up regarding my eating disorder/my nutritional issues."

<3 If they don't know: "Hi, this is *Your Name* I'm calling to make an appointment to do a check up."

You can literally just leave it at that and discuss it in more detail when you meet with the Doctor.

Step 2, actually in the appointment:

<3 If they know about your ED: "I've been having a lot of anxiety around my weight lately and have been trying not to think about numbers, so I'm going to ask that we skip the weigh-in all together today (or do a blind weigh-in) and focus mainly on the rest of the check-up."

<3 If they don't: "I've been having some issues with getting the right nutrition lately and I just want to check that everything's still working properly. I'd rather not do a weigh-in today (or--I would like a blind weigh-in today) so we can focus on my health instead."

It's up to you whether you reveal that your 'nutritional issues' are you restricting or if you tell them it's a random loss of appetite/motivation to cook.

#tw ed #tw eating disorder #anarexsick #anareciz #anarec1a #anarecyx #anareccia #anorexjk #anarecja #ana #bulim1a #bulimia #bmia

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fruit-in-the-blender · 2 years

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Any tips on when/how to tell the person you’re dating that you have a shit ton of mental health issues lmfao

#anamia #trich #trichotillomania #anareccia #Ed #tw #tw ed things #anorekic #anorecsick #just ed shit #not pr0 just using tags #tw eating things #skinnnny #i want to be skiny

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crystalcrevices · 3 years

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ana tip!!! NEVER skip breakfast. today i'm having 3/4 cup of blackberries and a sugarfree jello (56 kcal together). Here's why you should always eat something every morning:

- when you eat, your metabolism is kickstarted. breakfast helps you burn more throughout the day.

- chewing food creates saliva, preventing bacterial growth. your breath will smell better.

- you are way less likely to end up binging, because your stomach is fuller!

- you can concentrate better.

- you'll have so much more energy!

these are just a few of the benefits! please eat something every morning no matter how small. stay safe babes!!

#anareccia #ana advice #anorexia #ana recipes #anathings #anatips #anorekic #breakfast #notprojustaddingtags #anaandmia #anorexja #anna miaa #ana diary #ana breakfast #staysafe

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limemintsparklingwater · 2 years

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I dont want to recover lol

I was sent to res a couple months ago and for awhile I was convinced that recovery was something i wanted and that i was just gonna be okay again, but now I’m a month back into school and all i want is to be skinny again. I miss my thigh gap and being able to wear low-rise jeans. i miss having a small waist, and the victory i would feel when i weighed in and it got lower and lower and lower.

So i’m restarting this blog, im gonna do this again and this time I have the advantage of starting lower than i first did. Today I’m about 127 or 128 pounds. My goal weight is obviously a lot lower than that, but for now my gw1 is 120. if anyone has any tips or questions, pls ask

#ana advice #anareccia #anarecic #ana relapse #ana rules #i want to be small #skip dinner get thinner #get skinny

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skinnyboysmakemecry · 2 years

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I need ed moots! Rb if your any of the following!!

- Overweight/started over weight

- sh addict

- Queer

-13-15

- alternative

- have discord! (Mine is Awry #2899)

Ty!

#edblr #annarexx #anareccia #proanni #pro ana #not pr0 just for myself

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grlsgen · 2 years

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constantly stuck between i want to be so skinny that people worry about me i never want to eat again it’s a bad habit i must break.. & then me going wow wendys sounds good rn lemme doordash it. like damn