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#also veggies you’re allowed to eat and enjoy those also
limeade-l3sbian · 9 months
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One of the things that contribute to anorexia or bulimia I was told (I was encouraged to have anorexia by my mother and having people comment on my weight or appearance or how much or little I’m wrong even post recovery is still a massive trigger to me. Fully weight restored and have folks comment I’m “skinny” which triggers me because I’m no sick. I’m healthy. When I had anorexia nervousa I loved it because I wanted to be sick. I got praise from my mother and I also feared gaining weight as a means of disappointing her, I also lacked an appetitive due to sexual abuse from my farther; dissociated from my body. I can’t register hunger because in a way I’m being treated like an object to consume, so I don’t register my own needs/starved myself as a coping mechanism.) eating food was truly an act of rebellion and I was abused by my own mother and encouraged to vomit once I sought therapy and a dietitian for help. She would literally tell me doctors are wrong and that I’m too heavy :) :)
Those who suffer from anorexia or bulimia, generally have trauma in general from being dehumanized and toxic guilt and shame. Guilt and shame like “I don’t deserve this.” Even food….
Like one of the things is women aren’t even suppose to like food. That’s what really irks me.. (Ofc Eve’s first sin was eating…)
I’ve had men try and neg me with shit like (basically covertly calling me fat, but really insidious shit, and when I was allowing men to abuse me as a form of self abuse,) by asking me if I liked food. Are women not suppose to like food? Wtf? I am so glad I was in a better space/ realized I needed to start loving myself and thought “damn right I love food why should I feel bad about that?” Reminded myself to eat more veggies so my pain meds will work when my period starts, because food is medicine. It’s also meant to be enjoyed.
Like nothing has helped me recover and heal other than feminism.
Maybe have radical discussions with her as a means of conversation that aren’t about her. (I hate to say it but like most therapists suck… I’ve had so many traumatize me. Nothing taught me I was enough and worthy than radical feminist and regular women…) what I mean is just conversations about how women are treated and deserve better. At least let her know where you stand/you’re a safe person.
Compliment and notice things about her that aren’t about her appearance. Check in with her and ask how she’s feeling.
It’s always deeper than just food. It’s a relationship with food and the self.
There’s this YouTube channel I find super helpful, “Stacy hooch” . And she has a video called “when self sabotogize is really energetic bulimia” (she’s a therapist who has talked about her journal with healing from bulimia,) and I found it so validating with the emotional aspect of the discomfort with feeling full. “I can’t have this, I can’t keep this” and purging it up… it explains the complexity so well. She relates her bulimia with self sabotogize. I found the video so helpful! If you ever want to check it out I hugely recommend it. (Who whole channel for me personal has been therapeutic… I’ve had to dump so many therapists/so many therapists have projected misogyny and even commented on my weight and appearance … this is why female solidarity is so important… women just need folks who “get it.” Just be the person who gets it.) we can only save ourselves but knowing you have someone who cares is HUGE. Having support from women has been life saving for me. I wouldn’t have recovered if it weren’t for feminism and support, the recovery I did on my own, but it’s nice to have someone be there through the journey.
Thank you so much for sharing, anon. 💜
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subash1223 · 1 year
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by home remedies
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Five Shocking Home Treatments for Acne You’ve got a sizzling date lined up, maybe with a couple’s chocolate wrap? You’re eager and prepared to leave when you peek in the mirror and discover an obtrusively large pimple on your face. It would be natural to pop it, but don’t! It will just allow additional germs to enter, worsen the condition’s appearance, and, even worse, leave an acne scar. Here are your options.
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You’ve got a sizzling date lined up, maybe with a couple’s chocolate wrap? When you look in the mirror as you get ready to go, a pimple has inconveniently appeared on your face in a very apparent way.
To avoid rushing on the day of your hot date, keep all of these ingredients close at hand. Isn’t it difficult enough having to decide what to wear that evening?
Five Natural Treatments for Pimples There may be paid links.
Sweet and sour Style on Main provided this Honey and a dripping 1. Aww, honey! For AcnEase® users, Dr. Agnes suggests a 20-minute pimple drying honey compress applied ONLY to the pimple itself, as well as one extra “kick this zit” dose of AcnEase® (six pills) if there are still 10–12 hours before the date. Before applying honey to the zit with a clean q-tip, remove all makeup and/or concealer. Wait 20 minutes, and then
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3 tablespoons of plain, organic yogurt
1 teaspoon steel-cut natural oats or potato starch (not instant oats)
2 evening primrose oil capsules
1 tablespoon of honey (organic if possible)
A total of 2 vitamin E capsules
It’s Rosewater (may be bought in natural food stores as rose hydrosol). This should be applied following the mask.
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Directions:
Evening primrose and vitamin E capsules should be opened, and the oils should be put in a bowl. Oats should be ground into a fine powder if you plan to use them. Except for the rosewater, combine all the other ingredients. The paste should have a spreadable but not “soupy” consistency similar to chocolate icing on a cake. Cleanse your face and neck, then apply the mask, and wait
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Style on Main provided this Tea with chamomile to treat acne 3. Gosh, You Are Smooth! The next step is to shut your pores. It is known that chamomile has advantages comparable to those of medications with analgesic and anti-inflammatory properties. Chamomile helps reduce acne-related irritation when used topically.
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By preparing a very strong (infusion) tea with 3–4 chamomile tea bags (or 2 handfuls of the dried chamomile), you can create your own chamomile astringent. Use on a cotton pad all over your face twice each day when it has cooled. Refrigerate any leftovers, but eat them up within two days or throw them away.
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offered by Style on Main Witch Hazel acne treatment 4. Act Like a Witch! Use witch-hazel on a Q-tip three or four times on the zit if you have at least 10 to 12 hours before the date (no rubbing, just dab on the pimples for 3–4 seconds). The extract, commonly known as witch hazel, is used medicinally and aids in reducing inflammation and irritations. The bark and leaves are astringent. Do not, once more, pop the pimple! This will make a HUGE mess that makeup cannot hide.
Vegetables with leaves, supplied by Style on Main You Are Hot Enough! 5. Leafy Green Vegetables Those who enjoy “hot and spicy” meals should make a sacrifice. Avoid fried, oily, and spicy foods for roughly two weeks before THE BIG DAY.
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Style on Main Leafy Green Veggies provided 5. You Have Enough Heat! Those who enjoy “hot and spicy” meals should make a sacrifice. Avoid eating anything fried, greasy, or spicy for about two weeks before the BIG DAY. Maintain a diet high in fresh produce (all forms of green leafy vegetables are excellent), fruits (those with less sugar, like berries), and fish that is high in omega 3. Also, avoid consuming excessive amounts of orange juice and other liquids with a high sugar content.
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winryofresembool · 2 years
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Things We Lost in the Fire, ch 44
aka Caleo uni au
Fic summary: Calypso starts studying at a new university, but to her annoyance her new flatmate is a loud mouthed mechanic who also likes to sneak his dog in whenever. But as she learns to know him better, she realizes they might have more in common than what she first thought. Eventually, even the darkest secrets come out…
Chapter summary: A date night... of sorts
A/N: I know, it has once again taken me so long to update. This one was a struggle and half to edit because I was so unsure about the dialogue. But the main thing is that it's finished now, right?
This chapter continues right from the end of the previous chapter where Cal&Leo were dealing with a blackout and Leo finally managed to light up a match. Originally those two chapters+the next one were supposed to be 1 long chapter but that would have been way too long for me to edit. I know things are progressing a bit slowly but please bear with me!
I hope you guys enjoy, and please let me know what you think!
Words: 3200+
Genre: romance & hurt/comfort
Warnings: none
previous chapter / AO3
The power was still out at Waystation even after the foster animals had been taken care of, so Leo and Calypso decided to go for a ride to find something to eat instead of cooking. Leo managed to convince Calypso to get onto Jo’s motorcycle (“I was the one who fixed this so I’m allowed to use it whenever,” he claimed) even though she wasn’t thrilled about it for various reasons. Not wanting to spend a whole lot of money on the dinner, they eventually stopped at a McDonald’s where Calypso ordered a veggie burger while Leo went for El Maco, large fries, some chili cheese tops and a large cup of soda.
“What? I got hungry while almost passing out from handling the fire and the other excitement we just had. I may not be a huge guy but I can eat,” he defended himself when Calypso wondered if he was going to eat it all on his own.
“I’ve seen you eat so I don’t doubt it. But feel free to share some of those fries and chili cheese tops with me in case you change your mind.” She smiled at him innocently.
“Oh, I see how it is. You just want free food,” Leo accused, but Calypso knew he didn’t mind sharing them. “You’re lucky that I’m not Joey from Friends; I do share food especially with pretty girls called Calypso.”
“You’re horrible.” Calypso rolled her eyes but couldn’t entirely hold her poker face.
“And you’re adorable when you get annoyed at me,” Leo said and gently pinched Calypso’s puffed cheek.
“You do it on purpose,” she claimed, making him laugh. “See? Point proven.”
“Well, you’re equally talented at making me flustered,” Leo confessed, his earlobes getting pretty red.
The couples’ smiles quickly disappeared when they exited the building and saw a couple of young boys, only teenagers, around Jo’s motorcycle. They had spray cans in their hands, having already managed to make a mess with them by the time Leo and Calypso made it close enough to yell at them.
“Hey! What the fuck do you think you are doing?” Leo shouted first. “That’s my mom’s motorcycle!”
“Oh nooo. Will mommy be mad now? What are you gonna do about it?” one of the boys barked, his voice full of sarcasm.
“Well, what would calling the cops sound like?” Leo asked in a calmer, firm voice. “Or, you could always pay for the repainting. I’ll have you know that that stuff isn’t cheap.”
“Mommy’s boy is threatening to call the cops. I’m so scared now,” the other boy sassed. Calypso was surprised they weren’t even trying to leave.
“You want me to punch them?” she mumbled to Leo quietly. “Because I would, you know.”
“I’ll admit that would sound good,” Leo whispered back, “but I don’t think that would work on them. I have another plan.” Then he raised his voice, addressing the boys:
“Seriously? You’re acting tough just because you sprayed paint on someone else’s motorcycle? Anyone could do that. You know what I think? I think you just desperately want some attention.”
That threw the boys slightly off guard.
“Huh? This guy is nuts,” the slightly taller, probably older one commented. Aside from the height difference the boys looked nearly identical.
Leo didn’t mind him. “Listen, dudes. I’ve been there. I’ve done idiotic things just because I wanted to be noticed. You may think that I’m some mommy’s boy because I ride my adoptive mother’s fancy motorcycle, but I ran away from like six foster homes before I got to this point. So I get you.”
“But we’re not you,” the younger of the boys stated.
“That’s true. I was just trying to start a conversation.” Leo shrugged.
“Well, that didn’t work very well,” the older boy sassed.
Leo ignored him. “Listen up. I don’t know you or your situation but - as lame as it may sound - messing up someone else’s motorcycle won’t solve anything. I should know.”
“You’re making a lot of assumptions about us right now. ‘Won’t solve anything…’ What is there to solve anyway?” the older boy questioned.
“You can probably answer that better yourself, but I’ve yet to meet a person who ruins someone else’s property ‘just because’,” Leo pointed out.
“Right.” The younger of the boys rolled his eyes. “So, assuming that there is some problem to begin with, what would you do in our position?” He still tried to sound snarky, but Calypso could tell there was some genuine curiosity behind it.
“First of all, I would try to find another outlet for your anger. And if someone offers to help you, accept it. I myself got really damn lucky because I did eventually meet the right kind of people. Don’t know where I would be without them.” Leo gave Calypso a quick, reassuring smile.
“What if we don’t want other people’s help?” the older boy asked.
“Then that’s your loss. But in the end, /you/ need to take the steps towards the right direction. No one else can do that for you.” There was a short break before Leo continued: “After I got adopted, were there still moments when I wanted to run away and screw the rest of the world? Yeah. But in the end… It was worth it.”
The boys briefly exchanged glances, apparently wordlessly deciding something.
“Let’s go, Travis,” the younger of the two said. “This guy thinks that he can stop us just by talking. Pretty lame if you ask me.”
“Yeah. He doesn’t even know us,” the other guy agreed.
“Not so fast.” While Leo was talking, Calypso had circled to the other side of the guys, ready to stop them if they tried to leave before Leo was done. She may not have been tall or particularly strong looking, but from the boys’ expressions she could guess that she did actually intimidate them a bit. How she did that, she had no idea. “You know, my father has a lot of connections,” She absolutely hated using her father as a way to get what she wanted, but that’s how much she cared about Leo. The boys wouldn’t need to know her dad had never even met Leo and hopefully never would. “And I think he would like to hear about some thugs who ruined his daughter’s boyfriend’s property. Am I right, Leo?”
Leo seemed confused for a moment, but finally he caught what she was trying to say.
“Oh, absolutely.” He nodded along. “He’s the kind of guy anyone would like to stay away from.”
“So what is it, you two? The payment or the police?” Calypso asked.
Finally the brothers gave in a bit. “You really think we have money? While we can barely keep ourselves fed?”
Leo wasn’t bedazzled by their response. “I thought you might say something like that. And I have a solution. Instead of paying with money, you can pay with work. I can teach you how to repaint vehicles like this one. Just one day, during which you’ll fix this mess and might actually learn something useful at the same time, and then we’re done.”
At this point the guys didn’t seem to know what to make of Leo’s words anymore. Clearly he had surprised them by offering them something like that, but they were probably still debating if they could just sneak away without having to do anything.
“They do have pretty good cameras up there.” Calypso nodded towards the roof of the McDonald's building, enjoying her bad cop role. “I think we’d be able to find out who you are if we wanted to. Travis, you said?”
“Fine. I’m Travis Stoll,” the older of the brothers very reluctantly gave in.
“And you?” She turned to the younger brother.
“Connor Stoll.”
“And are there any ways to contact you?” Calypso asked while writing the names down on her phone.
“We don’t have phones. But we hang out around here quite a lot; the place where we’re staying is only a couple of blocks away, around there.” He showed them the direction.
“Alright. Leo, what do you say?” Calypso wanted to hear his opinion. “Do we believe them?”
He eyed them judgingly for a moment. “I can’t say I trust them but maybe we need to give them the benefit of the doubt just this once. So here’s what we should do. Tomorrow we’ll meet up here, for example around noon. I’ll take you to our garage and we’ll repaint this thing then. Yeah, I realize it’s a bit crazy to show my parents’ place to some strangers who literally just sprayed this motorcycle, but I’m doing this to show you guys I’m on your side.”
“So tomorrow, at this park? And you’ll leave us alone after that?” Connor asked.
“Yeah, I will, unless you give me a reason to keep an eye on you guys. But my moms love taking guys like you under their wings so you might notice they’ll end up inviting you over for dinner or whatever more often than you’d probably like.” Leo grinned devilishly.
“And why are we doing this again?” Connor asked Travis. “He might just as well be bluffing us.”
“I dunno.” Travis shrugged. “I do know that I don’t care about dealing with the police, though, and they sounded pretty serious about that part.”
“I think you’re giving in too easily, big bro, but whatever,” Connor said. “Guess it’s better to be safe than sorry.”
“You’re damn right about that,” Leo noted. “When my girlfriend here has decided to do something, she won’t give in until she gets it done.”
Calypso decided to take that as a compliment. She knew she could be pretty strong willed and determined at times.
“Gods, Leo, don’t you think you’re exaggerating a bit?” She put the act on.
“Me, exaggerating? Never,” he claimed. “Anyway, we should get going now, but I’m expecting to see you tomorrow. And take it easy with those spray cans.” He pointed at the said cans while spinning the motorcycle keys around his fingers. “If I hear you’ve been doing more damage with them, I may not be this nice the next time we meet.”
“Whatever,” the brothers said but Calypso could tell that they were getting unmotivated to continue that conversation.
“Well, see ya tomorrow, then,” Leo said, waving to Calypso to follow him. Since the boys had even managed to spray the glass on Leo’s helmet, he decided it would be much safer to just walk the motorcycle back to Waystation. Luckily they weren’t that far from there, so pushing a huge motorcycle next to them wasn’t too difficult.
“You know, I’m really surprised by how you handled yourself there,” Calypso said as they were getting closer to their destination. “While I admit that you’re pretty chill most of the time, I really thought you would be angrier at those guys for what they did. I know you love your machines and especially that motorcycle a lot.”
“I was angry,” Leo replied, “but I don’t know. Those guys were so young. Well, about the same age I was when Emmie and Jo decided to adopt me. I was an idiot at that age too. What I’m trying to say is that I don’t have the right to judge them too hard.”
“I see. So what kind of things did you do?” Calypso asked curiously.
Leo didn’t look at her, instead focusing on the motorcycle. “Eh, that’s too long a story… I don’t think you are gonna want to hear it.”
“I do, though,” Calypso objected.
“Fine,” Leo sighed. “I once mentioned that I shoplifted a bit of food a few times because I didn’t have other options… Well, I may have also resorted to scratching some not so nice words onto the paint of one of my ex foster parents’ cars before I left their home. But those people did have money to pay for a new paint job.”
“That’s not so surprising,” Calypso noted. “I don’t have a hard time imagining you doing that. Come on, what else is there?”
“Well, I’m not proud of this…” Then he changed his mind. “Actually, I’m a little proud of this. So, when I was a runaway, there was this one cop that I particularly hated because he seemed to always be stalking me. One day that guy stopped for lunch at some café and left his car near my hangout spot. When he was far enough, I may have put some gloves on and tweaked the wires in his car juuust a little bit so that he wouldn’t be able to start it. But not so much that a car mechanic wouldn’t be able to fix it easily. To be clear, it was his personal car so it didn’t have any cameras or anything on it and to the outsiders it probably just looked like I was trying to fix something so no one paid attention to me. The perfect crime.”
“So he didn’t find out that it was you who had ‘broken’ his car?” Calypso asked, not sure what to make of that story.
“No, he didn’t, as far as I know. Then again, I left that town only like a week later so who knows, he might have suspected me but he never got a chance to prove he was right. But I’m telling you, he was one of those guys who totally deserved it. The kind you see on the news for the wrong kind of reasons.” Leo’s face darkened.
“But you could have gotten into big trouble if he had caught you,” Calypso chastised him.
“Well…” Leo shrugged. “I guess that’s true, but I was already in trouble for being a runaway and messing with some of my old foster parents. And I didn’t exactly have a lot to lose back then so… it was just my way to take the anger out.”
“You know…” Calypso hadn’t even realized that she had started clenching her fists until she noticed Leo’s eyes on them. “There are moments when I wish I would have also done something like that when I left my father’s mansion. To show him that I’m not just a pawn in his games. I’m tired of always being the good girl, the one who doesn’t have her own free will but is always controlled by others.”
“I hope I’m not making you feel controlled,” Leo asked, sounding genuinely worried.
“No, no, you’re not. Don’t worry.” Calypso shook her head. “I just mean that even now that I’m here, far from New York, and I’ve been here for over half a year and haven’t heard of my father even once during that time, I still feel like I need to watch my every step.”
“Well, at least you don’t have to watch them alone. We can do that together. Not that you need my help, but still,” Leo tried to reassure her.
“Yeah. We can.” Calypso nodded.
Soon after that the flatmates were back at Waystation. Leo parked the motorcycle and turned to Calypso. Maybe he wanted to show her that he meant what he said, pulling her closer so that he could kiss her. Having grown a lot more comfortable with the public displays of affection lately, she was happy to let him. However, his lips had barely touched hers when a flashlight pointed right at their faces, and a high pitched: “ewwww!” could be heard near them.
“Georgie?” Leo pulled back from Calypso, who had to blink furiously so she could see something other than the white dots caused by the flashlight. “You’re home already?”
The little girl put her hands on her hips with some attitude. “What do you mean ‘already’? It’s already 8 pm and I’m hungry. My friends’ family had already eaten their dinner when I went there so I haven’t eaten anything this evening.”
“Then you should have called me and we would have brought you something.” He lifted the McDonald's bag in his hands to show her where they had been. “I didn’t realize it was already this late and I also didn’t know they didn’t offer you anything.”
“Don’t worry, Georgina,” Calypso stepped between the siblings, trying to calm the younger girl down. “Leo can surely give you some of his chili cheese tops and I have some French fries. And we’ll see what else we can find in the fridge, right?”
“Okay,” the girl mellowed down a bit. “But don’t think that I didn’t see what I just saw!”
“And what did you just see?” Leo asked innocently even though the answer was obvious.
“You guys being totally gross!” she announced, throwing her hands in the air dramatically.
“I thought you hoped that we would get together.” Leo smirked at her. Since Georgina had already seen them kissing, there was no reason to deny what was going on anymore.
His response made her quiet for a moment. “I… I do but… but that doesn’t mean I want to see you guys swapping spit right in front of me.” She rolled her eyes as if it should have been very obvious.
“Duly noted, sweet sister of mine,” Leo said sarcastically. “Although, we had no idea that you would be hanging out here in the yard so you can only blame yourself for not letting us know that.”
Calypso did her best to hold the snort inside her. She really enjoyed listening to the siblings’ goofy bickering (even though it sometimes made her remember her own, late sister, which again made her sad, but she did her best to not let her thoughts go there) because to her it just proved how close they actually were despite not being blood relatives. And seeing how much Leo cared about the little girl made her love him even more, if possible.
“Nah, you should have known that I’m here anyway.” Georgie stuck her tongue out at him. Then her face brightened. “But does this mean Calie is gonna be my sister? Yay!! I’ve always wanted one.”
“Wow, wow, slow down a bit, Georgie.” Leo lifted his hands in the air. “I do love her but we are not planning our wedding quite yet. Or any time in the very near future. Right, Cal?”
“Yeah, that’s true,” Calypso agreed, feeling chills go down her spine and not in a good way when she simply imagined herself in a big white dress, with a ring on her left ring finger, committing herself for someone for life. Even if it was Leo, her trust issues were too deep for her to be ready for something that big yet. “However, that doesn’t mean that we can’t be sisters if that’s what you want. A true bond doesn’t look at your blood type or your marriage status.”
“Yeah!” Georgia exclaimed. “But if you do end up getting married someday, I’ll get to be your maid of honor, right?”
Calypso couldn’t help but laugh at the girl’s enthusiasm, even if the topic was mildly uncomfortable for her.
“Sure. I think I can promise that much.” She smiled at her. Then she attempted to focus her attention on other things: “But now we really should eat, right? I don’t like my fries cold.”
The little girl started hopping around her, throwing her arms in the air and chanting about food excitedly as they made their way inside the house.
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eazy-group · 3 months
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Top 30 Slimming World Friendly & Low Calorie Recipes
New Post has been published on https://eazydiet.net/top-30-slimming-world-friendly-low-calorie-recipes/
Top 30 Slimming World Friendly & Low Calorie Recipes
1. Best Ever 1 Syn Yorkshire Puddings
Prepare to elevate your Slimming World Sunday lunch with our mouthwatering “1 Syn Yorkshire Puddings.” These golden, fluffy delights are the perfect complement to your roast dinners, adding a touch of indulgence while keeping you firmly on track with your weight loss goals.
2. Best Ever Low Syn Naan Bread
This Low Syn Naan Bread recipe is a brilliant healthy alternative to store bought naan bread. Also quick, easy and cheap to make. They are suitable for freezing and the perfect side dish for a delicious curry. 
3. Cloud Bread
Light and fluffy fake bread which is Syn free, low in calories and totally delicious!! The perfect alternative to bread when you have no Hex-B allowance left. 
4. Cheesy Chicken Pasta Bake
Delicious, filling and full of flavour this Cheesy Chicken pasta bake will feed the whole family. Warm, winter comfort food at its best!
5. Minced Beef Pasta Bake
This mince pasta bake is an indulgent, winter warming, pure comfort dish. Throw away the salads, it’s cold and we need stodge in our lives! It’s super easy to make and the perfect batch cook recipe as it freezes really well.
6. Homemade Beef Burger
Who doesn’t love a big, tender, juicy beef burger? This recipe will blow your mind. It is delicious, tasty and so full of flavour. Serve in a wholemeal bun (for healthy extra B) or blow the Syns and choose a yummy white bun! Your choice of toppings can be Syn Free too… bacon, cheese (healthy extra a), lettuce, tomato, onion… the list is endless! 
7. Chicken and Broccoli Pasta Bake
This Chicken and Broccoli Pasta Bake is the ideal meal when you’re short on time but want to enjoy a warm and comforting meal. Packed with flavour and a great way to get some veggies into those kiddos too!
8. Rich BBQ Sauce
This beautiful rich homemade BBQ sauce can be ready in just 15 minutes. With very minimal effort you’ll have the best Homemade Barbecue Sauce that is sweet and tangy and made from scratch! Whats more it is totally Syn Free when following the Slimming World plan.
9. Best Ever Healthy Microwave Chocolate Mug Cake
This microwave Chocolate Mug Cake will become your new obsession; it’s the easiest and fastest way to make dessert for one or two, and you wont believe how delicious it is!  It is the perfect sweet tooth, late night kinda cake for only 2.5 Syns when following the Slimming World plan. 
10. Scotch Egg
The Scotch Egg, a perfect British snack, on a picnic or even for breakfast! Make with the kids or surprise them by popping it in their lunch box! 
11. Chicken with Creamy Mushroom Sauce
This tasty Slimming World friendly Creamy Mushroom Sauce is great served with just about anything – steaks, meatballs, chicken, pork, vegetables, pasta and potatoes. It is quite easy to prepare and completely delicious.
12. Rustic Mac and Cheese
This creamy, cheesy, Syn free rustic Mac and Cheese will outshine any Mac and Cheese you have tried before. With added bacon pieces it adds to the flavour and it is very simple to create. 
13. Chicken Paella
Our Syn Free Chicken Paella recipe is a delightful twist on a classic dish, tailored to fit seamlessly into your slimming journey. Packed with succulent chicken, an array of colourful vegetables, and an aromatic blend of spices, this dish not only tantalises your taste buds but also keeps you on track with your Syn count
14. Chicken and Bacon Pasta
If you thought you had to give up the creamy, savory goodness of pasta while on a Slimming World journey, think again! Our Chicken and Bacon Pasta recipe is here to prove that healthy eating doesn’t mean sacrificing flavour. With tender chunks of chicken, smoky lean bacon, and a velvety, low-fat sauce, this dish will satisfy your comfort food cravings without a hint of guilt.
15. Chicken Fajitas
We’ve taken the beloved Tex-Mex classic and made it Slimming World-friendly without compromising on taste. Tender strips of chicken, colourful bell peppers, and zesty seasonings come together to create a sensational dish that’s low in Syns but high in satisfaction.
16. Chicken Jambalaya
This colourful, delicious and easy Chicken Jambalaya recipe is thrown together in literally one pot. It’s great to serve at parties and it reheats so well. I am always looking batch cook recipes which are suitable for freezing and this one is perfect for it. It’s a bold and zesty dish packed with jambalaya flavours! You wait until you try it!!
17. Chinese Orange Chicken
This delicious version of the popular Chinese Orange Chicken packs in all of the amazing sweet and savoury orange flavour of the restaurant style version, but with only a fraction of the calories and fat.  Making this Slimming friendly meant it had to be naturally sweetened with honey making this an acceptable healthy evening meal when following the a controlled weight loss plan.
18. Slow Cooker Chicken Bhuna
This Slow Cooked Chicken Bhuna is so easy to make it’s probably one of the lowest effort recipes on this blog. Everything is made in one pot so there is minimal mess and even the prep only takes around 15 minutes. This curry is absolutely perfect for serving on a ‘fakeaway’ night with friends and family! Honestly they won’t even know it’s Slimming World friendly.
19. 1 Syn Pancakes
Look no further because a steaming stack of perfectly soft, best fluffy Syn free pancakes are right here! weekends will never be the same again. The Best Fluffy Pancakes recipe you will fall in love with. They are perfect for anyone who is following the Slimming World plan, Weight Watchers or a calorie deficit. 
20. Spicy Chicken Stir Fry
This healthy Spicy Chicken Stir Fry is even better than your typical local takeaway version and will be loved by the whole family. Made with diced chicken, speedy vegetables such as broccoli, peppers and mushroom and coated in a delicious savoury, spicy sauce it’s definitely a Slimming friendly mid-week winner. 
21. Five Bean Chilli
A hearty Slimming World friendly five bean chilli is the perfect store cupboard dinner. Healthy, rich and full of flavour, it’s perfect for colder days. Serve on its own, heaped onto a baked potato, or with rice. This delicious Syn Free recipe is easy to make and comes together quickly as it uses tinned beans.
22. Curried Parsnip Soup
This classic curried parsnip soup recipe is rich and full of flavour, thanks to the kick of spices and sweet vegetables. It is also very as easy to prepare. This traditional winter warmer is perfect for batch cooking, and amazing for anyone following the Slimming World plan.
23. Chicken Tikka Masala
With tender chicken marinated in yogurt and spices, smothered in a luscious tomato-based sauce, and served with fragrant rice, this dish is both delicious and waistline-friendly. Experience the magic of Indian cuisine in a slimming way with this flavourful and guilt-free Chicken Tikka Masala recipe.
24. Onion Bhaji
Bhajis are so much easier to create than you would expect and once you have mastered making them from scratch you will never buy from a supermarket ever again. With simple ingredients, these bhajis are guilt-free and vegetarian-friendly. You don’t need to buy any fancy ingredients, it is fairly likely that you will have most of the ingredients in your cupboard already.
25. Cheese and Broccoli Soup
Rich, indulgent and creamy cheese and broccoli soup. This is so quick and easy to make with very minimal effort but makes a gorgeous filling meal at only 218 calories. 
26. Chicken Madras
This Quick and Easy Slimming friendly Chicken Madras is a deeply flavoured Indian curry that is on the table in less than 35 minutes. If you’re a curry fan and like it spicy, this dish is perfect for you. 
27. Slow Cooker Butter Chicken
It’s time to add a little flavour to your weeknight dinner routine, Slow Cooker Butter Chicken style! The delicious, creamy sauce is richly spiced (but not spicy), the chicken is plump and juicy, and it’s the perfect family meal. This recipe is great for anyone following Slimming World, Weight Watchers or a calorie controlled diet.
28. Best Ever Cheese Scones
These Cheese Scones are delicious and crunchy on the outside but incredibly soft and fluffy on the inside. They are so cheesy and make the perfect lunch time treat. Enjoy them fresh from the oven or save them for later. 
29. Pepperoni Pizza Pasta Bake
Everything you love about a deluxe pizza without all of the calories. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World friendly compatible pasta recipe, ready in 55 minutes. What’s not to love?! 
30. Quick and Easy Simple Chicken Curry
Indulging in a delicious and satisfying chicken curry while staying within your dietary goals is not only possible but also incredibly delicious! In this post, we’re about to embark on a culinary journey that will tantalise your taste buds without adding any syns to your daily count. That’s right, we’re diving into the world of syn-free chicken curry. 
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vermilionhealth · 4 months
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Ketogenic Diet: 3 Best Foods for Keto Dieters!
 Struggling to navigate the world of ketogenic eating?
It's no secret that choosing the right foods can be a bit of a puzzle on a keto diet.
Picture this: more fats, fewer carbs – that's the keto mantra.
The goal?
Train your body to tap into a super fuel called ketones by keeping those carbs in check. But here's the catch – ketones only come into play when your carb reserves are running on empty.
That's why going low on carbs, and sticking with it, is the secret sauce for keto success.
Ready to crack the code on the best keto-friendly foods?
Read more: Top 5 Habits for Successful Weight Loss and Keep It Off!
Let's dive in and make your keto journey a breeze!
Best Foods for Keto Dieters
We know that a keto diet will work best when you can consume higher amounts of fat, but it’s also important to keep your caloric allowance in check when you want to lose weight.
Remember: fat is more than twice as calorically dense as carbohydrates and protein.
Those who want to succeed on a keto diet for more effective weight management should look to sources of fat that are moderately low in saturated fats.
Saturated fats have also been shown to be detrimental to your health and can even cause some chronic diseases to arise.
So, you’re left with foods that are mostly high in unsaturated fats, lean protein sources, and low-carbohydrate vegetables. 
These foods will help you to maximize your keto lifestyle:
1. Avocados. Not only are avocados rich in fat, but they also contain many essential vitamins and minerals for healthy growth. In general, they can be a little expensive, but they cost less than getting your fats from nuts and seeds.
● TOP TIP: Take the avocado seed out and use it as your window plant. With a couple months, you’ll have a beautiful little avocado plant!
2. Seafood. Seafood is one of the best sources of protein and fats anyone can eat. Seafood is generally less expensive than many meats and provides a great source of essential nutrients, amino acids, and unsaturated fats.
● Top seafood choices include salmon and squid as they contain high protein and very low carbohydrates.
● Unfortunately, more and more seafood nowadays is high in mercury, so it’s important to go the extra mile to source seafood that is mercury-free.
3. Low-Carb Veggies. You will need some carbs in your diet, and our top choices are vegetables that are low in carbs. The easiest way to pick out low carb veggies is to check for fiber and try to keep the starch content as low as possible.
● Top picks are kale, spinach, and broccoli. Not only do they provide a great source of protein, but their carbohydrate levels are much lower than other fruit and vegetables.
There’s no need to feel like your keto lifestyle limits you.
Even though you want to pay attention to the keto guidelines, you still have a lot of choices and variety.  You can eat these foods on a keto diet without having to worry about going over your carb allowance or getting tired of the same boring food each day.
If you enjoy today’s tips, please like ad share!
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risingpakistan1947 · 4 months
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5 Simple and Delicious Easy Travel Meal Ideas
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Traveling is an exciting experience. Whether you're jetting off to a tropical paradise or embarking on a cross-country road trip, exploring new places is always a thrill. However, one common challenge that many travelers face is finding convenient and affordable meals while on the go. It's easy to get caught up in the fast-food madness or overspend on dining out, but with some foresight and resourcefulness, enjoying easy meals when traveling can become an enriching part of the overall journey. Tips for Easy Travel Meals                                                                                                                Proper nutrition is essential for keeping your energy levels up and your immune system strong. Eating well can help prevent those dreaded post-travel blues and keep you feeling your best throughout your entire adventure. So, let's dive into some tips and tricks for easy travel meals, along with five simple and delicious easy travel meal ideas that will make your travel experience even more enjoyable. Meal Planning Finding easy meals that are both delicious and convenient can be a game-changer. By taking the time to plan your meals ahead of your trip, you can ensure that you have access to healthy, delicious options no matter where you are. Consider preparing simple, portable meals like salads in mason jars or wraps filled with protein and veggies. Having a meal plan not only saves time and money but also helps prevent unhealthy eating habits while traveling. One strategy for efficient meal planning is to focus on versatile ingredients that can be used in multiple dishes. Another approach is to pre-portion snacks like nuts, seeds, and fruit to have on hand during travel days. By thinking creatively about your meal plans and incorporating a variety of flavors and textures, eating well on the road becomes an achievable goal rather than an afterthought. Pack Convenient Snacks When it comes to long travel days, finding the right snacks can be a game-changer. Whether you're hopping on a plane, riding a train, or hitting the road, having easy meals when traveling is essential for staying energized and satisfied. 8 best tips when traveling alone Portable options like granola bars, trail mix, and protein-packed snack packs are perfect for those moments when you need a quick pick-me-up without sacrificing nutrition. These bite-sized delights not only curb hunger but also provide a boost of energy to keep you going until your next meal.
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Travel Meals Healthy Meal Prep Healthy meal preparation doesn't have to be a daunting task, especially when it comes to planning easy travel meals. One fresh perspective is to focus on versatile ingredients that can be used in multiple dishes, such as quinoa, beans, and lean proteins. By cooking these ingredients in bulk and incorporating different flavors and seasonings, you can create a variety of nutritious meals without feeling like you're eating the same thing every day. Take some time to cook and pack meals in reusable containers. Choose meals that can be enjoyed cold or easily reheated in a microwave or portable stove. Incorporate a variety of fresh fruits and vegetables into your meals for a well-balanced diet. The more prepared you are, the easier it will be to make healthier choices while traveling. Utilizing Travel-Friendly Appliances If you're committed to cooking easy meals while traveling, investing in a portable stove or microwave can open up a whole new world of possibilities. With these appliances, you can easily cook your meals on the go, even if you're staying in accommodations without a proper kitchen. Slow cookers and pressure cookers are also great options for hassle-free cooking. These appliances allow you to prepare delicious and nutritious meals with minimal effort. Additionally, collapsible camping cookware is a smart choice for compact packing and easy clean-up. One-Pot Meals for Stress-Free Travel When it comes to easy travel meals, one-pot dishes are a game-changer. Not only do they require minimal effort and cleanup, but they also offer a wide range of flavors and textures in a single pot. One particularly delightful option is a hearty vegetable and chickpea stew. This dish not only provides an abundance of nutrients and fiber but also delivers a satisfying combination of savory flavors that will leave you feeling nourished and content after a long day of exploring. Simple habits to follow for better mental health
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Spicy Noodles 5 Easy Meals When Traveling When traveling, finding easy and delicious meals can often feel like a daunting task. However, with a little bit of planning and creativity, it is possible to enjoy satisfying and nutritious meals on the go. Here are 5 easy travel meal ideas that are perfect for travelers: 1. Pasta with Sauce Pasta is a classic comfort food that can be cooked quickly and easily while on the go. To make a delicious one-pot pasta with sauce, start by boiling your desired pasta shape until al dente. While the pasta is cooking, you can prepare a simple sauce using canned tomatoes, garlic, olive oil, and Italian seasoning. Once the pasta is cooked, drain it and pour the sauce directly into the pot. Stir everything together and let it simmer for a few minutes to allow the flavors to meld. Serve it up and enjoy a comforting and filling meal. 2. Stir-fried Rice Stir-fried rice is a versatile and customizable dish that offers a simple yet satisfying solution for easy travel meals. Start by heating some oil in a pan and sautéing your preferred protein, such as diced chicken. Once cooked, set the protein aside and add chopped vegetables like carrots, peas, and bell peppers to the pan. Sauté the veggies until they are tender. Push the vegetables to one side of the pan and crack an egg into the space. Scramble the egg and mix it with the vegetables. Next, add cooked rice, soy sauce, and any other desired seasonings. Stir everything together until well combined and heated through. Serve it hot and enjoy.
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Fried Rice 3. Vegetable Curry A hearty and flavorful vegetable curry is the perfect meal to warm you up on a chilly evening. Start by heating oil in a pot and sautéing onions until they soften. Add your desired vegetables, such as potatoes, carrots, and bell peppers, and cook until they are slightly tender. Mix in your favorite curry powder or paste, along with coconut milk and vegetable broth. Bring everything to a boil, then reduce the heat and let it simmer until the vegetables are fully cooked and the flavors have melded together. Serve the curry over a bed of rice or with a side of naan bread for a satisfying and comforting meal. So, it is considered a very easy meal when traveling. 4. Noodle Soup A warm and comforting bowl of noodle soup is a great option for a quick and easy meal when traveling. Start by boiling water in a pot and adding your favorite noodles. While the noodles cook, you can prepare the soup broth using vegetable or chicken stock, garlic, ginger, soy sauce, and any other desired seasonings. You can also add veggies like sliced mushrooms, bok choy, or spinach for added flavor and nutrition. Once the noodles are cooked, drain them and transfer them to the pot with the broth. Let everything simmer for a few more minutes to allow the flavors to meld together. Serve the soup hot and garnish with fresh herbs like cilantro or green onions.
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Noodle Soup 5. Bean Chili A hearty and flavorful bean chili is a perfect option for a filling and protein-packed meal on the go. Start by sautéing onions and garlic in a pot until they are soft and fragrant. Add in your choice of canned beans, such as black beans or kidney beans, along with diced tomatoes, vegetable broth, chili powder, cumin, and any other desired seasonings. Let the chili simmer for at least 30 minutes to allow the flavors to develop. Serve it hot with a side of cornbread or tortilla chips for a comforting and satisfying meal. Choosing bean chili as an easy meal when traveling not only keeps you fueled throughout your journey but also allows you to savor the local flavors by experimenting with different varieties of beans and regional spices. There you have it—five simple and delicious meals that will make your travels a breeze. Whether you're in a hotel room with limited amenities or camping out in the wilderness, these meals are packed with flavor and nutrients, and they can be easily prepared with minimal effort. With a little planning, preparation, and some travel-friendly appliances, you can enjoy stress-free and wholesome meals while on the road. Remember, easy travel meals don't have to be boring or unhealthy. By taking the time to plan your meals, pack convenient snacks, and utilize travel-friendly appliances, you can ensure that your travel experience is full of delicious and nutritious food. So, the next time you hit the road or take to the skies, don't forget to pack your culinary creativity and enjoy the journey, one delicious meal at a time. Read the full article
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fitnessthought · 4 months
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What to Eat with Hummus for Weight Loss? 15 Yummy Ideas
Hummus, a staple in Middle Eastern cuisine, has gained global popularity not just for its taste but also for its health benefits, especially in weight loss diets. This creamy spread, traditionally made from chickpeas, olive oil, tahini, lemon juice, and garlic, is a nutrient powerhouse.
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Pairing Hummus for Weight Loss:
Vegetable Sticks: A classic and effective way to enjoy hummus is with vegetable sticks. Nutritionist Peggy Kotsopoulos suggests, “Red pepper slices are ideal, as the vitamin C they contain helps your body absorb the iron from the hummus.“ Other great options include cucumber, zucchini, carrots, or asparagus spears.
On Sandwiches and Crackers: Dietitian Cynthia Sass, in a Shape.com article, recommends using hummus as a lower-calorie substitute for mayo-based condiments on sandwiches and crackers. This simple swap can significantly reduce your calorie intake.
Portion Control: Livestrong advises, “A 2-tablespoon serving of hummus contains around 70 calories.” They suggest including up to three servings per day in a balanced diet for weight loss.
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15 Delicious Ways to Eat Hummus With
Veggie Dip: Dip carrot sticks, cucumber slices, bell peppers, or cherry tomatoes in hummus for a healthy snack.
Hummus Toast: Spread hummus on whole-grain toast and top with avocado slices, a sprinkle of sesame seeds, or fresh herbs.
Pita Sandwich: Stuff pita pockets with hummus, mixed greens, cucumber, and cherry tomatoes.
Hummus Wraps: Spread hummus on a whole wheat wrap, add grilled chicken or tofu, and fresh veggies for a filling lunch.
Stuffed Bell Peppers: Fill bell pepper halves with hummus, top with crumbled feta cheese, and bake until warm.
Salad Dressing: Thin out hummus with a bit of olive oil and lemon juice to make a tasty salad dressing.
With Grilled Veggies: Use hummus as a side to complement grilled vegetables like zucchini, eggplant, or asparagus.
Deviled Eggs: Mix hummus with egg yolks for a twist on deviled eggs.
Hummus Pizza: Replace traditional pizza sauce with hummus on a flatbread, then top with your favorite veggies and bake.
Hummus Pasta: Toss cooked pasta with hummus, cherry tomatoes, and fresh basil for a quick meal.
Baked Hummus: Top hummus with pine nuts and a drizzle of olive oil, then bake until golden for a warm dip.
Hummus Quesadillas: Spread hummus on a tortilla, add cheese and veggies, then grill until crispy.
Roasted Potato Dip: Use hummus as a dip for roasted potato wedges or sweet potato fries.
Hummus and Avocado Bowl: Combine hummus with sliced avocado, quinoa, and a squeeze of lemon for a nutritious bowl.
Hummus and Egg Breakfast: Spread hummus on toast and top with a poached or fried egg for a protein-packed breakfast.
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Health Benefits of Hummus:
Fiber and Protein Content: Hummus is a good source of fiber and protein. It keeps you full for longer, aiding in appetite control. A study cited by HurryTheFoodUp concluded that “eating chickpeas may help with bodyweight management by suppressing appetite and energy intake.”
Low Glycemic Index: Hummus has a lower glycemic index than chickpeas alone, making it beneficial for maintaining balanced blood glucose and insulin levels, and crucial for weight loss, especially in type-2 diabetes.
Nutrient-Rich: Hummus provides essential nutrients like B vitamins, phosphorus, folate, and plant-based iron, particularly important in vegan or vegetarian diets.
Making Hummus Work in Your Diet:
Homemade Options: Making your own hummus allows you to control the ingredients and calorie content. We suggest, “Blend the basic ingredients until smooth, substituting in a little water for some of the oil if you’re looking to lower the fat content.”
Mindful Selection: When buying hummus, choose brands with lower calorie content, especially those that don’t use excessive olive oil or added flavorings.
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Facts about Hummus
Ancient Origins: Hummus has a rich history, with some sources tracing its origins back to 13th century Egypt. This long-standing culinary tradition has made hummus a timeless dish, enjoyed across various cultures and regions.
Cultural Symbol: Beyond its nutritional value, hummus serves as a cultural symbol, with countries like Israel, Palestine, Lebanon, Greece, and Turkey each claiming it as part of their culinary heritage. This highlights the dish’s significance in cultural identity and culinary diplomacy.
Versatile Ingredient: Hummus isn’t just a dip or spread; it’s incredibly versatile in cooking. For instance, it can be used as a base for creamy pasta sauces or as a flavorful addition to stuffed bell peppers, showcasing its adaptability in various cuisines.
Nutritional Powerhouse for Vegans: For those on plant-based diets, hummus is particularly valuable. It’s not just a protein source; it also provides essential nutrients like plant-based iron and B vitamins, which are crucial for vegans and vegetarians.
Low Glycemic Index Advantage: The unique combination of ingredients in hummus gives it a lower glycemic index compared to chickpeas alone. This quality makes hummus an excellent food choice for maintaining stable blood sugar levels, beneficial for people with diabetes or those managing their weight
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FAQs around What to Eat with Hummus for Weight Loss
Can hummus help in weight loss?
Yes, hummus can be a part of a weight-loss diet. It’s high in protein and fiber, which can help keep you full and reduce overall calorie intake. However, portion control is key, as hummus is also calorie-dense.
What are the best vegetables to pair with hummus for weight loss?
Low-calorie vegetables like carrot sticks, cucumber slices, bell peppers, and cherry tomatoes are great for dipping in hummus. They add crunch and nutrients without many calories.
Is it okay to eat hummus every day for weight loss?
Yes, you can eat hummus every day as part of a balanced diet. Just be mindful of the portion size and the overall calorie intake for the day.
Can I use hummus as a salad dressing for weight loss?
Absolutely! You can thin out hummus with a bit of olive oil and lemon juice to make a healthy, protein-rich salad dressing.
How much hummus is a good serving size for weight loss?
A good serving size for weight loss is about 2-4 tablespoons of hummus. This amount provides enough protein and fiber to be filling without overloading calories.
What are some low-calorie ways to enjoy hummus?
Spread hummus on whole-grain toast, use it in wraps with lots of veggies, or dip fresh vegetable sticks in it. Avoid pairing it with high-calorie foods like chips for weight loss.
Hummus, when consumed in moderation and as part of a balanced diet, can be a delicious and nutritious addition to a weight loss plan. Its versatility, combined with its health benefits, makes it an excellent choice for those looking to maintain a healthy lifestyle while enjoying flavorful food.
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pizzeriadaandrea · 4 months
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Pizza Recipe: For Making Pizza at Home
We all enjoy eating pizza at home, no matter the occasion. But how does one prepare this mouthwatering dish? Now, discover everything there is to know about creating a tasty pizza within the home with this simple recipe that will walk you through all the procedures and provide you with some helpful advice.
One of among the most popular Italian foods is pizza, which is also one of the simplest meals you can make for your family at home. The only obstacle is creating the ideal pizza crust. Not everybody is able to attend. But we walk you through the process of making a pizza with the fresh pizza foundation in this simple recipe. Even though you may get a pizza foundation from the local grocery or superstore, homemade pizza has the best flavor.
One of among the most popular Italian foods is pizza, which is also one of the simplest meals you can make for your family at home. The only obstacle is creating the ideal pizza crust. Not everybody is able to attend. But we walk you through the process of making a pizza with the fresh pizza foundation in this simple recipe. Even though you may get a pizza foundation from the local grocery or superstore, homemade pizza has the best flavor.
This Italian recipe also calls for the use of mushrooms, albeit this is a personal preference. Any other vegetable you like can also be added to the pizza. Some of the most adaptable recipes is this one, which allows you to use any vegetable you like. Serve this cheesecake treat for gatherings such as game night, potlucks, and cat parties. It’s the simplest dish to make if you’re hosting a party at home. Garnish the pizza with red chilies and oregano just before serving, and pair it with tomato ketchup.
Ingredients required for Pizza (Designed for 2 Servings)
2 cup all purpose flour 1 teaspoon chilli flakes 1 teaspoon oregano 1/2 cup mozzarella 1 tablespoon dry yeast 2 teaspoon virgin olive oil 100 gm processed cheese 4 mushroom 100 ml tomato ketchup 1 tomato 2 onion 1/2 capsicum (green pepper) 1 teaspoon baking powder 1 teaspoon sugar water as required
Exact Steps to Make a Pizza
Step 1 Get The Pizza Dough Ready. Place all-purpose flour into a dough-kneading plate. Next, filter the flour once and add the baking powder and salt. Next, create a hole in the middle and pour in two teaspoons of olive oil. Conversely, combine a single teaspoon of sugar and a small amount of warm water with the yeast. Once combined, set aside for ten to fifteen minutes. Meanwhile, the yeast will begin to rise. After the yeast has risen, combine it with the flour and use a little water to knead the dough nicely. Set aside this dough for four to six hours. Next, give the dough another knead. The dough for the pizza is now ready.
Step 2 Get The Pizza Base Ready. Set the oven’s temperature to 180°C. When the pastry dough is done, you’re ready for creating the pizza base. Lightly dust the area with granulated flour and transfer a substantial portion of your pizza dough. Roll this pastry dough into a good round foundation with a rolling pin. (Note: Verify that all ends of the circular base are equal.) After forming the base, pierce it with a fork to prevent it from rising and to ensure that it bakes evenly. Bake it for ten minutes in an oven that has been preheated. Your pizza foundation is now prepared.
Step 3 Cut All Veggie For The Pizza. After washing, thinly slice the capsicum and place it in a basin. Next, slice the onions thinly and peel them before placing them in a different bowl. Lastly, chop the mushrooms and tomatoes in the same way. But watch out that those tomatoes aren’t very juicy. After the vegetables are finished, grate the mozzarella and processed cheese into different bowls.
Step 4 Arrange The Vegetables And Sauce On The Bottom. Next, cover the entire pizza base with tomato ketchup. Evenly distribute half of the processed cheese over the bottom layer, then evenly distribute the vegetables. After adding all the vegetables, top with a generous amount of mozzarella cheese.
Step 5 For Ten Minutes, Bake Your Pizza At 250 Degrees Celsius. This pizza crust should be placed inside the oven on a baking tray. Bake the pizza at 250 degrees Celsius for 10 minutes. After it’s finished, remove the oven tray and cut the pizza. Toss to coat with oregano & chillies flakes to taste & serve hot. (Note: For at least five minutes, make sure the oven is warmed at 250 degrees Celsius.)
PARAS PIZZA TURKU
PIZZAVAUNU TURKU
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netius · 10 months
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Unleash Your Inner Chef with These 10 Easy Recipes
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Are you looking to impress your family and friends with your culinary skills? Look no further than these 10 fun and easy recipes that are sure to be crowd-pleasers. - Homemade Pizza: If you're looking to skip the hassle of delivery and make a pizza in the comfort of your own home, look no further! This simple recipe is perfect for those who want to customize their own pizza with their favorite toppings. Not only is making your own pizza a fun and rewarding experience, but it also allows you to experiment with different ingredients and flavor combinations. So why not give it a try and impress your friends and family with your homemade pizza-making skills? With this recipe, the possibilities are endless! - Garlic Butter Shrimp: This dish is perfect for a quick and easy weeknight dinner and can be ready in just 15 minutes. The key to making this dish even more delicious is to use fresh, high-quality ingredients. For example, using locally sourced vegetables and herbs can add an extra layer of flavor. Additionally, you can experiment with different spices and seasonings to make this dish your own. Serve it alongside a salad or some crusty bread to make it a complete meal. And don't forget, leftovers can make for a great lunch the next day! - Caprese Salad: This classic Italian salad is a perfect light and refreshing option for a summer meal. It is also a great way to incorporate more vegetables into your diet. You can add other ingredients to the salad as well, such as grilled chicken or shrimp, which would make it a more substantial meal. Additionally, you can experiment with different dressings to give the salad a unique flavor. For example, you could try a balsamic vinaigrette or a lemon and olive oil dressing. Finally, you can serve the salad with some crusty bread to make it a more filling meal. Overall, this salad is a versatile and delicious choice for any occasion. - Slow Cooker BBQ Pulled Pork: If you're looking for a meal that's easy to make and packed with flavor, look no further than this amazing slow cooker pulled pork recipe. Whether you're hosting a backyard barbecue or just want a cozy night in, this dish is sure to impress. Tender, juicy pork is seasoned to perfection and cooked low and slow for hours, resulting in a melt-in-your-mouth texture that's impossible to resist. Serve it up on a bun with your favorite toppings, or enjoy it on its own for a satisfying and delicious meal. - Chicken Alfredo: This creamy and flavorful pasta dish is always a crowd-pleaser and is surprisingly easy to make at home. You can make this dish even more delicious by adding some roasted vegetables such as bell peppers, zucchini or eggplant to give it an extra depth of flavor. Additionally, you can try adding some protein such as chicken, shrimp or tofu to make it more filling and satisfying. Lastly, a sprinkle of freshly-grated Parmesan cheese or a drizzle of truffle oil can add a touch of luxury to this simple yet tasty pasta dish. Give it a try and impress your family and friends with your culinary skills! - Stuffed Bell Peppers: This healthy and colorful dish is a great way to get your veggies in and is perfect for meal prep. It's also a great option for those looking to maintain a balanced diet or increase their vegetable intake. Not only is this dish packed with vitamins and nutrients, but it's also incredibly flavorful. Feel free to experiment with different seasonings, herbs, and spices to make it your own. Additionally, this dish can be easily customized to suit your preferences or dietary restrictions. Whether you're vegetarian, vegan, or gluten-free, this dish can be adapted to meet your needs. So why not give it a try and see how delicious and satisfying healthy eating can be? - Beef Stir-Fry: This Chinese-inspired dish is a great option for when you want to cook something tasty and healthy without spending too much time in the kitchen. You can easily customize it by adding your favorite veggies and protein, such as carrots, broccoli, mushrooms, chicken or tofu. Not only is it delicious and versatile, but it's also a great way to incorporate more vegetables and plant-based protein into your diet, which can help improve your health in the long run. Give it a try and see how easy it is to make a flavorful and nutritious meal in no time! - Taco Salad: This deconstructed taco is a fantastic and convenient way to savor all of your preferred taco toppings without the mess of traditional tacos. The best part is that you can tailor the toppings to your exact preferences, whether that be extra cheese, more meat, or a variety of fresh vegetables. Additionally, you can experiment with different types of sauces or spices to add a unique twist to your taco bowl. For a healthier option, swap out the usual tortilla chips for some crispy lettuce or add some quinoa for an added protein boost. With this deconstructed taco, the possibilities are endless, making it a versatile and enjoyable meal for any occasion. - Baked Mac and Cheese: This classic comfort food is always a hit and is surprisingly easy to make from scratch. One way to make it even more delicious is to add some herbs and spices to the mix. For example, you could add some fresh thyme or rosemary to the sauce for a more complex flavor profile. Additionally, you could experiment with different types of cheeses to give your dish a unique twist. Try using a combination of cheddar and gruyere for a nutty and creamy taste. Finally, consider using homemade pasta instead of store-bought for a truly authentic experience. Making your own pasta may take a bit more time, but the end result is well worth the effort. - Banana Bread: This bread is not only delicious but also moist, making it a perfect way to use up those overripe bananas you may have lying around. Whether you're looking for a sweet breakfast or a dessert to finish off your dinner, this bread is an excellent choice. Plus, it's incredibly simple to make, with only a few ingredients needed. With its rich, banana flavor and tender texture, this bread is sure to become a family favorite in no time. Be sure to store it in an airtight container to keep it fresh for days to come. "Unleash your inner chef with these 10 easy recipes!" With these 10 easy recipes, you'll be able to unleash your inner chef and impress your loved ones with your cooking skills. Whether you're new to cooking or an experienced cook, these recipes are perfect for you. The recipes are easy to follow and the ingredients are readily available in most grocery stores. Experiment with different spices and herbs to create your own unique twist on these classic recipes. Additionally, cooking at home is a great way to save money and eat healthier. By cooking your own meals, you have control over the ingredients and portion sizes. So, don't be afraid to try out these recipes and let your creativity shine in the kitchen. Happy cooking! Read the full article
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suvashis · 11 months
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Tasty Ways to Try a Vegetarian Diet!
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Do you want to try out a vegetarian diet, but don't know where to start? Eating healthy is an important part of a balanced lifestyle and with a bit of thought and creativity there are lots of tasty ways you can make a vegetarian diet work for you! In this article, we'll provide some helpful tips and recipes for a successful and delicious vegetarian diet, so you can experience all the benefits of a plant-based nutrition plan.
1. Get Ready to Go Veggie: Exploring Delicious Alternatives
The world is becoming more conscious of their impact on the environment, and their food choices are no exception. Going veggie doesn’t mean sacrificing on taste – in fact, you could find you love the delicious alternatives. It all starts with a grocery list. Stock up on fresh produce like mushrooms, spinach, carrots and squash, and don’t forget to grab some nuts and seeds for a nutritious boost. If you're looking for something with a heftier texture, try swapping out beef for crumbly, nutrient-packed lentils; they also create a perfect base for delicious veggie burgers. Make sure to have these staples to hand: - Oils: Try cooking with cold-pressed sunflower, coconut or olive oil for unique nutty and roasted flavours respectively. - Vinegars: Apple cider or balsamic vinegars can help to create acidity and contrast dishes. - Herbs and Spices: Aromatic herbs like sage and rosemary give evening meals a welcome flavour hit. Make sure you get creative in the kitchen and experiment with the alternatives. Tempeh makes great tacos and the combination of eggplant and hummus works particularly well. Frankfurters are easy to make with marinated tofu and a mixture of spices, whilst jackfruit has a remarkable similarity to pulled pork when cooked! These are only a handful of options out there – get tinkering and find a veggie dish that suits you.
3. Try New Dishes and Global Cuisines
Break the monotony with the flavors of the world! Those who are feeling a bit bored with their current diet should definitely venture out and try something new! There are endless possibilities of global cuisines to explore and enjoy. Here are a few tips to get you started: - Explore and taste regional cuisines from around the world. - Find recipes that use ingredients you already have in your kitchen. - Experiment with spices and herbs from different cultures. What better way to learn about other countries than by sampling their unique food dishes, sauces, and flavors? By cooking international cuisines, home chefs can add an element of excitement to routine meals. Once you start trying new foods you will quickly learn that cuisines from other countries have so much to offer. Rejuvenate your taste buds!
4. Discover the Joys of Home Cooking with a Veggie Twist
Veggie-based meals can be just as hearty and irresistible as a juicy steak – and just as affordable. The key is to substitute the meat with seasonal vegetables as the main course. This opens up a world of possibilities when it comes to creating delicious meals. Here's how to : - Hunt for lots of variety – you may be surprised at what you can find! Think root, leafy and legume-based veggies at their season best. You don't need to head to the supermarket, you can find fantastic veggies straight from nearby farms. - Have fun experimenting with flavors – there is a wealth of herbs, spices and sauces to tantalize your taste buds with. Try combining ingredients you wouldn't ordinarily think of, such as combining tapenades with fresh fruit for a zesty salad. - Invest in a few key nutrient-dense foods – nuts, seeds and healthy oils are amazing sources of protein and other vitamins and minerals that your body needs. Sprinkle these into dishes, or use them to replace animal fats. - Allow yourself to get creative – there are uncountable unique recipes that are just waiting to be discovered. Challenge yourself to create something new and exciting for dinner – you may just stumble upon your family’s next favorite veggie dish! Veggie-based meals may require a bit of extra work, but if you keep plenty of tasty ingredients on hand and get creative, you can whip up wholesome meals that will make your kitchen the favorite place to hang out! Going vegetarian doesn't have to mean sacrificing flavor. With a little creativity (and a lot of deliciousness!), it's easy to transition to a vegetarian diet. Try out these tasty vegetarian alternatives, and you'll soon be feeling and seeing the benefits. Read the full article
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allinone1431 · 1 year
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Subway Sandwich Calorie Calculator: Powerful Tool To Calculate the Calories
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Check Here This POWERFUL TOOL Subway sandwiches are a popular choice for those who are on the go, looking for a quick and healthy meal. However, with so many options available, it can be difficult to keep track of the calorie count in your sandwich. Fortunately, our online Subway sandwich calorie calculator can help you determine the number of calories in your favorite Subway sandwich. What is a Subway Sandwich Calorie Calculator? This is an online tool that can help you determine the number of calories in your Subway sandwich. This tool takes into account the type of bread, meat, veggies, and sauces that you choose to add to your sandwich to provide you with an accurate calorie count. Why Use a Subway Sandwich Calorie Calculator? Using You can help you make informed choices about the food you eat. By knowing the calorie count of your sandwich, you can make adjustments to your meal plan to ensure that you stay within your recommended daily calorie intake. This can be especially helpful if you're trying to lose weight or maintain a healthy weight. How to Use the Subway Sandwich Calorie Calculator Using our Subway sandwich calorie calculator is easy. All you need to do is follow these simple steps: Step 1: Choose Your Bread Type Start by choosing the type of bread you want for your sandwich. Our Subway sandwich calorie calculator offers a selection of the most popular bread types, including white, wheat, Italian, and honey oat. Step 2: Choose Your Meat Type Next, select the type of meat you want in your sandwich. Options include ham, turkey, roast beef, and BMT. Step 3: Choose Your Veggies Select the vegetables you want to add to your sandwich. You can choose from a variety of options, including lettuce, tomatoes, cucumbers, green peppers, olives, jalapenos, banana peppers, and pickles. Step 4: Choose Your Sauces Select the sauces you want to add to your sandwich. Options include mayonnaise, mustard, ketchup, ranch, chipotle southwest sauce, honey mustard, barbecue sauce, and sweet onion sauce. Step 5: Calculate Your Calories Once you have made your selections, click on the calculate button. Our Subway sandwich calorie calculator will provide you with an accurate calorie count for your sandwich. Benefits of Using Our Subway Sandwich Calorie Calculator There are many benefits to using our Subway sandwich calorie calculator, including: - Accuracy Our Subway sandwich calorie calculator takes into account all the ingredients you choose for your sandwich to provide you with an accurate calorie count. This can be especially helpful if you're trying to maintain a healthy weight or lose weight. - Convenience Our Subway sandwich calorie calculator is available online, so you can use it from anywhere, at any time. You don't need to keep track of the calorie count of each ingredient separately, making it a convenient option for those who are always on the go. - Customization Our Subway sandwich calorie calculator allows you to customize your sandwich to suit your preferences while still keeping track of the calorie count. This means that you can enjoy your favorite Subway sandwich without compromising on your health goals. - Education Using our Subway sandwich calorie calculator can help you become more aware of the calorie content of different ingredients. This knowledge can help you make more informed decisions when it comes to your food choices. ALSO SEE= YMCA Body Fat Calculator: Powerful Tool to Measure Your Body Fat Percentage Conclusion Our Subway sandwich calorie calculator is a simple and effective tool that can help you make informed decisions about the food you eat. By providing you with an accurate calorie count for your sandwich, you can maintain a healthy weight or reach your weight loss goals. Try our Subway sandwich calorie calculator today and take control Read the full article
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Meal Delivery Services
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Meal delivery services are a great way to get delicious, healthy home-cooked meals without all the hassle of shopping, preparing and cooking. These services allow you to order a box of pre-portioned ingredients, or a meal kit with everything you need to make delicious dishes that you can enjoy at home. Click on this company website to get delivery services at an affordable fee.
Some of the best meal delivery services also include a range of options and recipes to suit every taste and dietary preference, so no matter your lifestyle or if you have a special diet, there will be something for you to try. Many meal kit companies offer trial offers to let you try their service before committing to a subscription.
Whether you’re a busy professional, a family of four, or just want to eat more nutritiously, meal kits and grocery delivery services can be a lifesaver. These services provide you with fresh, high-quality ingredients that you can prepare quickly and easily in your own kitchen.
One of the most appealing aspects of these services is that they’re so easy to use. All you need is a few simple appliances and a couple of minutes to cook up a meal.
These kits come with a variety of ingredients and a recipe that will give you a full dinner for two, four or even six people. Some are even calorie-reduced or gluten-free, so you can feel good about the food you’re serving your family.
Another appealing aspect of these kits is that you can customize your meals and add in any ingredients that are not part of the kit to ensure you get all of your favorite things on the menu. Lets you choose from a selection of proteins and veggies, which makes it ideal for picky eaters or those who like to be a little more adventurous with their food.
Having the ability to customize your food can be extremely helpful for seniors who are trying to stick to a specific diet or whose tastes may change as they age. Meal kit and grocery delivery services can help you avoid the extra work and hassle of grocery shopping, which can be a huge burden for senior citizens. Click here to get more details on the subject at no cost https://wholeharvest.com/pages/plans.
While they can be a bit expensive, meal kits and grocery delivery services do offer a variety of options to fit any budget. You can choose the number of meals you want each week and how much you want to spend per meal.
Some of these services have a variety of plans to meet the needs of every diet, from vegan and paleo to a gluten-free plan and a meal delivery for diabetes. Some even offer a free trial or introductory price to help you decide if their food is right for you.
Meal kit delivery is also a great option for those who have special dietary restrictions or health conditions, including diabetes, celiac disease, and food allergies. Some services allow you to start or stop your orders with no cancellation fees.
You can get more enlightened on this topic by reading here: https://www.britannica.com/topic/fast-food.
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barmow668 · 1 year
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Can't-believe-it's-not-catering: How to fake your way through any dietary requirements
Do you have a party or event coming up and are worried about catering to all the different dietary requirements of your guests? Don't fret! It's easier than you think to make sure everyone is happy and well fed, thanks to 'Can't-believe-it's-not- Dine And Drink Twizel catering'. With the right ingredients and cooking techniques, you can create a delicious meal that looks and tastes like you hired a professional caterer. Read on to find out how to fake your way through any dietary requirements.
The difference between vegan, vegetarian, and pescatarian
When planning a meal or event, it’s important to understand the difference between vegan, vegetarian, and pescatarian diets. While all three diets eliminate meat and poultry, they do have different restrictions on what other animal products they allow.
A vegan diet eliminates all animal products, including eggs, dairy, honey, and gelatin. This type of diet is seen as one of the most restrictive diets out there.
A vegetarian diet does not include any meat, poultry, or fish but does allow for some animal products such as eggs, dairy, and honey. Vegetarians also don’t consume any by-products of animals such as gelatin or lard.
Finally, a pescatarian diet includes fish and seafood, but no other meat or poultry. This type of diet allows for some animal products like dairy, eggs, and honey. It can be seen as a more moderate version of a vegetarian diet.
No matter what type of dietary requirements you need to cater for, understanding these differences will help you make sure that everyone gets the food they need. With careful planning and the right ingredients, you can easily provide delicious meals that meet everyone’s needs.
What do vegans eat?
Veganism is on the rise and more people than ever are looking for vegan-friendly options when it comes to catering. But don’t worry! With a little creativity and some fresh, local ingredients, you can easily create delicious vegan dishes that will please any palate.
Salads are always a great way to start. Try a hearty vegan kale salad with roasted chickpeas, pumpkin seeds, and a light dressing. For something warm and comforting, you can never go wrong with roasted veggies – try sweet potatoes, bell peppers, and mushrooms. If you’re feeling adventurous, try making vegan burgers out of beans and grains.
You can also whip up some amazing vegan dips and spreads. Try a creamy vegan tzatziki made from coconut yogurt and cucumber, or a nutty hummus with edamame. The possibilities are endless!
No matter what dietary restrictions your guests may have, you can easily create delicious vegan-friendly dishes that everyone can enjoy. With a little creativity and some fresh, locally sourced ingredients, you can impress even the most discerning palates.
What do vegetarians eat?
Vegetarians don’t eat meat or fish, but there are plenty of delicious plant-based options that can satisfy their dietary needs. Popular vegetarian dishes include things like stuffed peppers, curries, and veggie stir-fries. Many vegetarian meals can be made with ingredients that are easily sourced locally, such as fresh vegetables, beans, legumes, and grains.
When catering to vegetarians, it’s important to make sure all ingredients used in the meal are free of animal products, such as dairy, eggs, and honey. You can also add flavor to vegetarian dishes by incorporating herbs and spices like garlic, cumin, and turmeric.
With a little creativity, you can make a vegetarian dish that is both flavorful and nutritious. Try experimenting with different combinations of ingredients to find something that appeals to the taste buds of your guests. It’s also a good idea to consider incorporating vegan options into your vegetarian meal for those guests who don’t eat any animal products.
By using the freshest local ingredients and getting creative with flavor combinations, you can easily craft a delicious vegetarian dish that all of your guests will enjoy.
What do pescatarians eat?
When it comes to catering for any dietary requirements, pescatarians often get overlooked. Pescatarians are vegetarians who also eat fish and seafood, but do not eat any other type of meat. So what kind of food do pescatarians eat?
First and foremost, the foundation of any good pescatarian diet should be fruits, vegetables, whole grains, legumes, nuts, and seeds. These foods should make up the bulk of a pescatarian's diet, as they provide essential nutrients and minerals necessary for good health.
In addition to this base layer of nutrition, pescatarians should include a variety of fresh fish and seafood in their diet. This can include any combination of wild-caught fish (such as salmon, mackerel, sardines, trout, etc.), shellfish (such as shrimp, crab, mussels, oysters, etc.), and other types of seafood (such as calamari, scallops, etc.). This will ensure that pescatarians get enough protein in their diets.
Finally, it is important for pescatarians to pay attention to their fats. Fish and seafood can be high in healthy omega-3 fatty acids, which are essential for proper brain function and heart health. Pescatarians should look for fatty fish such as salmon and tuna, as well as plant sources of omega-3s like flaxseed and walnuts.
By following these guidelines, pescatarians can ensure that their diet is balanced and nutritious. At catering events, chefs can easily create delicious dishes that cater to the dietary needs of pescatarians by incorporating these ingredients into their meals.
Resources for finding recipes that meet your dietary requirements
Finding recipes that meet your dietary requirements can be difficult, but it doesn’t have to be! Whether you’re looking for vegan, vegetarian, gluten-free, or allergen-friendly meals, there are plenty of resources out there to help you. Here are some of the best places to find recipes that fit any dietary restriction:
1. Pinterest: Pinterest is a great resource for finding recipes tailored to specific diets. Just search for vegan recipes or gluten-free recipes and you’ll find dozens of ideas.
2. Blogs: There are countless blogs dedicated to helping people stick to their dietary restrictions. Whether you’re looking for dinner ideas or desserts, these blogs are sure to have something that fits your needs.
3. All recipes: All recipes has an extensive database of recipes that can be filtered by diet. With just a few clicks, you’ll be able to find meal ideas that fit whatever diet you’re following.
4. Specialty cookbooks: If you’re looking for something more specialized, specialty cookbooks can be a great resource. There are tons of books dedicated to vegan and gluten-free cooking that can provide inspiration and delicious recipes.
By utilizing these resources, you can easily find recipes that meet your dietary requirements. Eating healthy doesn’t have to be boring or difficult; with the right recipes and ingredients, you can create flavorful and nutritious meals that fit your needs. Restaurants Twizel specializes in catering for all types of events, so no matter what type of diet you follow, we can work with you to make it happen. Contact us today to get started on your perfect menu!
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mitchamsocialuser · 1 year
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Stoked Wood Fired Pizza
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Whether you’re looking for something to take on the road or just to enjoy at home, there are plenty of options for stoked wood fired pizza. The food truck trend has taken off, and there are a lot of new pizza options on the way.
Hickory wood
Using hickory wood for stoked wood fired pizza may be a good idea if you want to add a savory element to your pizza. But before you go out and purchase the wood, there are a few things you should know about it.
First, hickory is a hardwood that gives off a mild smoke. This is especially useful for smoking meat. It works well with beef, chicken, and pork. Hickory has a slightly sweet flavor that adds to the flavor of meats and pizza.
Hickory is available in many locations. You can purchase chunks of hickory wood at your local hardwood store. You will want to allow the wood to dry out before you burn it. If you don’t, it will burn too quickly and produce an overpowering smoke.
Other hardwoods you might want to consider include apple and maple. Maple has a slight smoky flavor that works well with pizza toppings. Apple also has a slight sweet flavor, but it isn’t quite as strong as maple.
Applewood
Located in the Washington Square neighborhood of Brookline, Massachusetts, Stoked Wood Fired Pizza Company offers up pizza aficionados a bevy of tasty options. With a menu spanning the gamut from classic New England fare to a gourmet incarnation of the Italian classic, there’s no reason not to try it out. A few notables include the tagliatelle and the martini special, both of which are worth a visit on their own.
In addition to its brick and mortar locale, the Stoked mobile food truck has been a popular and much appreciated addition to the Boston area food scene. Not only does the aforementioned food truck offer up some tasty eats, it also produces some cool craft suds and a few draft worthy cocktails. For those in the know, the mobile juggernaut scours the Boston area for the latest and greatest in the local food scene. Those looking for a more low key evening chow can also head over to Origins Wine Bar & Wood Fired Pizza, where the aforementioned food truck has been joined by an upscale wine bar and pizza joint.
Neapolitan-meets-New Haven pies
Authentic Neapolitan-meets-New Haven pies are made in wood-fired ovens. These pies are made with imported pizzeria flour and Italian tomatoes. They are cooked in wood-burning ovens to achieve a deep char and crispy crust.
The most popular pizza topping is clams. New Haven has a steady supply of high quality shellfish. If you’re not a fan of clams, you can get a smoked chicken pie or a vegetarian pie.
There are several other styles of pizza in New Haven. Some are made with oil-fired ovens, while others use wood-burning ovens. Almost all of the parlors have their own take on the style.
One of the most famous pizza parlors in New Haven is Sally’s Apizza. The pies are cooked with tomato sauce and parmesan cheese. They are served in a family-friendly atmosphere. The menu features specialty pies, such as clam and bacon, as well as traditional New Haven pizza.
Sally’s also offers sauceless clam pies, which are made with garlic, herbs, and parmesan. These pies are served with a side of garlic bread.
Veggie pizza
Whether you’re looking for a slice of pizza or a full meal, Stoked Wood Fired Pizza is a cozy pizza joint in Brookline, MA. They specialize in thin crust and specialty pizzas, as well as vegan and gluten-free options. In addition to their pizzas, they serve cocktails and mocktails in unique cups.
In addition to their wood-fired pizzas, they also serve meatballs, meatball sandwiches, and shareable plates. The menu also includes vegan options, such as waffle fries with vegan chipole aioli, and vegan cheeseburger pizza. They also offer takeout and delivery. They even have a dog-friendly establishment, so you can bring your dog to this pizza joint for a treat!
Stoked’s pizza dough is cooked through and chewy, which gives it a nice texture. It also has a charred bottom, which adds to its flavor. They make their dough using five ingredients: yeast, water, olive oil, salt, and flour. These ingredients create the perfect wood-fired crust.
Stoked’s menu also includes a vegan cheeseburger pizza, which boasts an “Impossible Burger” meat alternative. You can also order a vegan cheesecake or a shake made with FoMu ice cream.
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gearproguide · 1 year
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BEST BOAT & PORTABLE GRILLS
If you love exploring or being on the water and want to bring your barbecue along with you, then a portable grill is a must-have item. They allow you to enjoy the great outdoors while still having access to your favorite foods. You can use portable grills at camp sites, boats, RVs, and other recreational vehicles.
Since they are lightweight, compact and don’t require power, you don’t have to worry about anything getting in the way of enjoying your meal. To operate these grills, all you need is a heat source like charcoal, wood chips or propane to start cooking up a storm! However, not all grills are created equal. To help you make an informed buying decision, we’ve reviewed some of The Best Boat & Portable Grills Of 2022. So roll up your sleeves and get ready to grill up a delicious meal.
WEBER Q1200 LIQUID PROPANE GRILL
Whether you’re camping on the beach or just going out on the lake for a picnic, this grill from Weber is the perfect way to cook your food and make sure that it’s ready when you are. The stainless-steel burner on this grill is designed to give you consistent, reliable heat so that you can get incredible results every time.
Its porcelain-enameled cast-iron cooking grates with 8500 BTU per hour are perfect for searing your meat or veggies while keeping them from sticking. With 189 square inches of cooking space and infinite control burner valve settings, this grill will be more than enough for any party or occasion.
This grill comes fully assembled and ready to use right out of the box. You won’t have to spend hours putting together a bunch of parts or figuring out how they fit together. Just take it out of the box, plug in the gas line, and turn on your propane tank—you’ll be cooking in no time! And did we mention that it has 3D interactive assembly instructions? So if something goes wrong or needs fixing, there’s no need to panic—just follow the instructions and get back in business!
KEY FEATURES & SPECS
8500 BTU grilling power
3D interactive assembly via app
Easy to refill propane tank
Dimensions:5” L x 40.9” W x 24.6” H
Surface area:189 sq. inches
Construction:Aluminum
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EVERDURE CUBE PORTABLE CHARCOAL GRILL
The Everdure CUBE Portable Charcoal Grill is the perfect choice for anyone who wants to cook outdoors and enjoy a delicious meal. This grill is made with high-quality construction and features an integrated base and heat protection shield. Its 115 sq. inches of grilling surface allows you to cook up large amounts of food or multiple types of meat at once.
The grill comes with an integrated storage tray that keeps tools close by when you need them most. You’ll also get a bamboo cutting board so that you can slice up ingredients without having to worry about damaging your surface with sharp knives!
Additionally, there are two safety latches that keep everything secure while you’re grilling. With a lightweight yet high-quality construction, it features cool-to-touch handles that make it easy to transport food. Thanks to its easy-to-clean design, all of those delicious meals will be nothing but fond memories after dinner is over!
KEY FEATURES & SPECS
Premium stainless-steel material for rust resistance
Heat protection shield for even distribution
Cool-touch handles
Bamboo cutting board
Dimensions:67″ L × 16.73″ W × 9.05″ H
Surface area:115 sq. inches
Weight:43 pounds
Construction:Satinless steel
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KUUMA STOW AND GO PROPANE TABLETOP AND MOUNTABLE GRILL
Whether you’re camping, boating, or tailgating, this grill will keep your food hot and ready to eat. Constructed of 100% stainless steel, this grill is built to last—and keep you cooking for years to come.  It comes with a built-in pot stand and has a single burner, so you can easily cook up a meal for yourself or your family when you’re out on the water or in the great outdoors.
This product is designed to use standard disposable fuel bottles, so you don’t have to worry about running out of gas.  It even has a removable grease tray for easy cleaning. You can also use it as a tabletop grill at home or campground, making it incredibly versatile! With no assembly required, the Kuuma Stow and Go Propane Grill is ready to go right out of the box.
KEY FEATURES & SPECS
Built-in pot and grease tray
Adjustable burner
Extremely versatile
Dimensions:28″ L × 13″ W × 13″ H
Surface area: 160 sq. inches
Weight:8 pounds
Construction:Stainless steel
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CUISINART GRILL MODIFIED FOR PONTOON BOAT
Cuisinart is the ultimate solution for anyone who has a pontoon boat and loves to cook—but doesn’t have time to mess around with charcoal or propane grills. The 145 square inches of grilling surface gives you plenty of room to throw some burgers or hot dogs on there without worrying about having them fall through or off onto the deck below (which could cause issues with your propane tank).
Constructed with 304 stainless steel, it is both durable and rust-resistant. Plus, it fits on most railings up to 1.25″ thick and is extremely easy to set up. With an adjustable flame setting, you can make both fish steaks or filets with ease. And it is available in three different colors, so you can easily choose one that matches your style perfectly.
KEY FEATURES & SPECS
Mountable design
Adjustable flame setting
Available in different colors
Ideal for pontoon boats
Dimensions:18″ L × 12″ W × 19″ H
Surface area:145 sq. inches
Weight:8 pounds
Construction:304 stainless steel
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COLEMAN ROADTRIP 225 GAS GRILL
If you want to grill for a big crowd without spending hours slaving over a hot grill, the Coleman Roadtrip 225 gas grill is what you need. This portable grill gives up to 11,000 BTUs of grilling power, which means it’s perfect for grilling anything from chicken breasts to steaks. It also has an incredible 225 sq. in. of the cooking area—plenty of room for all your friends and family!
It comes with two adjustable burners that let you cook different foods at different temperatures, so everything comes out perfectly cooked. The grill also includes a swappable cooktop so you can choose the best option for whatever type of food you’re grilling. In addition to its impressive grilling capabilities, it features a push-button ignition system, so you don’t have to worry about wet match sticks. And when it’s time to clean up? No problem—the drip pan catches all the grease, so cleanup is a breeze. With this grill’s 1-pound propane cylinder tank—it will last all day long!
KEY FEATURES & SPECS
Ample cooking area with swappable grates
Push-button ignition system
Easy to cleanup
11000 BTUs grilling power
Dimensions:81″D x 18.31″W x 10.63″H
Surface area:225 sq. inches
Weight:59 pounds
Construction:Blend
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MAGMA MARINE KETTLE GAS GRILL
Looking for a grill that can withstand the elements and still keep your food as fresh and tasty as when it came off the grill? Then invest in MAGMA Products Marine Kettle Gas Grill. This grill is made of 100% 18-9 mirror polished stainless steel, so it won’t rust or chip in any weather condition. The cooking grill diameter is 13″ with a burner and hi-tech radiant plate that’ll cook your food to perfection.
The hinged lid allows easy access to your food while cooking. The swiveling, windproof turbo venturi & control valve keeps airflow steady no matter how strong the wind gets. The indexed bowl and rotatable lid make it easy to adjust charcoal levels without losing heat or wasting fuel. And finally, there’s a grease catch pan that catches all the excess oil from your meat so you don’t have to worry about cleaning up after dinner! At only 11.5 lbs in weight, this grill is light enough for anyone to take on their next camping trip or backyard barbecue party!
KEY FEATURES & SPECS
Highly polished grilling surface
13” scratch-resistant cooking grill
Hinged lid for maximum safety
Drip pan to catch grease and oil
Dimensions:6”L x 15.3”W x 6.5” H
Surface area:13”
Weight:5 pounds
Construction: Mirror Polished Stainless Steel
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MAGMA PRODUCTS, CONNOISSEUR SERIES GAS GRILLS
Gone are the days of being stuck on the boat, with nowhere to cook. The MAGMA Products, ChefsMate Connoisseur Series Boat Grill takes care of all your cooking needs. This grill has all the features you need to make your next barbecue spectacular: it has a large cooking area and fold-away leg, so you can use it on your deck or take it to the lake without any fuss.
The lockable lid with a full-length handle means that your food is fully contained and safe from potential pests. The inner safety shell funnels grease away from your food so that it doesn’t end up on your clothes or in your hair. And the radiant plate for even heat distribution means that when you’re grilling up burgers, they’ll cook evenly—no more burnt spots!
What’s more, the 100% 18-8 mirror-polished stainless-steel body makes this grill look as good as it performs. And with its swiveling valve and quick and safe gas bottle exchange system, you don’t have to worry about pouring down liquid on your deck.
KEY FEATURES & SPECS
Inner safety shell
Radiant plate for even heat distribution
Polished stainless-steel surface for rust and corrosion resistance
Hassle-free gas change
Dimensions:22″ L × 14″ W × 13″ H
Weight:9 pounds
Construction: Mirror polished stainless steel
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KUUMA 316 ELITE GAS GRILL
The Kuuma 316 Elite Gas Grill is an exceptional grill that will help you cook like a pro no matter what kind of food you want to make. This grill features dual cooking grates with large surface areas that give you plenty of room to cook everything from burgers to whole chickens. Its lockable lid with hinges provides even more space for larger foods like ribs or turkeys, while also keeping heat inside the grill so it doesn’t escape as easily as other grills do. The radiant plate in the middle distributes heat evenly throughout the grill—so no matter where you put your food on the grill grate, it will cook well.
The stainless-steel construction means it’s durable enough to withstand heavy use without showing wear or rusting over time. And best of all? It features a grease tray so when you’re done cooking up your favorite summer meal, all you must do is wipe down the tray and throw away any leftover drippings—no scrubbing required! This grill is extremely lightweight and portable, making it easy for you to take anywhere!
KEY FEATURES & SPECS
Lockable lid with hinges
Dual cooking grates
Foldable design
Easy to wipe down polish
Dimensions:27″L x 15″D x 13″H
Weight:25 lbs.
Surface area: 316 sq. inches
Construction:Stainless steel
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MAGMA PRODUCTS CATALINA 2 INFRA RED
The Magma Products Catalina 2 InfraRed Gas Grill is designed for those who want to take their grilling game to the next level. It features a rounded edge design, a fully double-lined lower shell, and a tempered glass viewing window. Equipped with a dynamic combustion system, this grill has two oversized grilling areas that will help you cook up delicious meals for you and your family.
Additionally, it comes equipped with electronic ignition, so you don’t have to worry about matches or lighter fluid getting wet when using this grill outdoors. The thermometer is hermetically sealed to ensure accuracy, while the main body of the grill is constructed of 100% 18-9 marine grade mirror polished stainless steel which makes it rust-resistant while still looking great!
With all these features and more, this is especially great for those who have limited space on their boats or at home. Thanks to its foldable legs and lightweight construction, it’s easy to transport from the shore to the deck.
KEY FEATURES & SPECS
Tempered glass viewing window
Dynamic combustion system with electric ignition
Seal thermometer for safety
Dimensions:5″ L × 14.25″ W × 14.63” H
Surface area:315 sq. inches
Weight:82 pounds
Construction: Marine grade stainless steel
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dizzysdomain · 1 year
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Simple, Effective Ways To Take Off The Pounds
Losing weight may seem overwhelming, especially if you need to lose more than a few pounds. That said, it’s not necessarily as difficult as it seems at first blush. Continue on for some tips that are offer beneficial solutions to help get you to shed those unwanted pounds. An effective way to lose weight is to gradually reduce the amount of calories you eat everyday. It is always a good idea to cut at least five hundred calories from your daily diet. For some, weight loss is easier if they do not have a workout routine. If you don’t enjoy traditional exercise, this tip is for you. Walk your dog, ride your bike or throw the football around to increase your enjoyment while engaging in activities. This can be rewarding and may not seem like work. If weight loss is your goal, avoid skipping meals. When you skip a meal your body notices. You have the risk of eating more at the next meal to compensate. You are also losing out on nutrients when you skip meals. While skipping a meal may seem simple mentally, it is not a healthy way to live. Do not buy overly tempting junk foods foods and put them in the house. If you don’t bring junk food into the house, you won’t be tempted by having it available to you. Instead, keep healthy snacks and foods on hand. For example, prepare a nice veggie arrangement to have in the fridge or stock whole grain crackers to munch on. Choose chunkier, more filling soups. Although clear soups contain less calories, they will not satisfy your hunger. You will feel like you’re more full if you’re eating hearty soups instead of those creamy or pureed ones. Taste is something that you can maintain, even when you are on a weight loss program. In previous years, most weight-loss food was bland in taste and low in sugar. That is no longer true, thanks to low-calorie sweeteners and salt-free seasonings. Try this out if you’d like to keep eating food that you enjoy. You should always exercise with any weight loss plan. If you can, purchase a gym membership. Walking, taking Tai Chi or using Pilates can be an attractive exercise choice. If you have health issues, talk to a doctor before you start a program. You can perform many different exercises at home during the day to stay healthy. If you are planning on exercising, try to do it with a friend or family member. This way, exercising will feel more like socializing sessions rather than drudgery to lose weight. The two of you can provide encouragement and support for each other. You may find that you actually start to enjoy your workouts which will only increase the amount of weight you are able to lose. One of the smartest weight loss tips is to stop eating processed foods! Not eating processed foods forces you and your family to be more careful with what you eat and ensures you make healthy choices. The chances of purchasing a bunch of junk food will be reduced tremendously. Just having muscles helps your body burn more calories at rest than fat. In fact, you can burn up to four times as many calories. More muscles mass allows your body to lose weight at a rapidly faster pace. Add in 2 to 3 days of weight training into your fitness plans to take advantage of the benefits muscles provide. If you go out to eat with a friend, family member, or significant other, aim to talk frequently. This gives your body the time to digest your food properly. Relax and engage in an interesting, free-flowing conversation to help you eat less at mealtimes. Stay as motivated as the smoothie diet possible during your program. If you want to fit into a particular pair of jeans, use this to motivate you. Place them somewhere where you can see them. Place the pair of jeans in your kitchen to help you keep from snacking. In order to be healthy, be sure to have small meal portions. Studies show that eating less at meal times can help you weigh less. Your appearance will improve by following this tip. A lower body weight can increase your energy levels and prevent many future health issues. When you plan your meals you will follow a healthier diet. Planning in advance helps you avoid last-minute food impulses. See to it that you stick to your diet plan. If you become bored of your diet, you can replace items with other healthy choices. The activity of cooking your meals can burn a few calories. A great nutrition tip is to eat a variety of foods when you’re dieting. Sticking to the exact same foods gets boring, and you can lose the will to continue dieting. Eating the same foods everyday is boring and unhealthy because you aren’t getting proper nutrition. A good thing to eat for breakfast is egg white omelets. Throw in some veggies like onions, spinach, bell peppers or broccoli. You can include some low-fat cheese, but stay away from full-fat versions. Because an omelet like this will be rich in fiber, it’ll leave you feeling full. It’ll help you to eat a smaller portion, and will mean you don’t need a pre-afternoon snack. Watch out for any bad habits at work that may cause you to gain weight. If you have a sedentary job, you may get into the habit of sitting most of the time. If you have things to deliver, get up and hand deliver them; any time you can get up and move around, take the opportunity. You will feel more healthy and stay slim. Turn losing weight into a completely positive experience by viewing negative things such as the lack of sugary foods as the ways in which you will achieve your goals. Instead of saying “I will not eat desert tonight”, tell yourself “I am strong enough to resist desert”. If you keep these positive thoughts in mind then you will become the person you want to be. With these tips, you can start losing weight right away. Don’t be discouraged if results do not arrive instantly; results will appear. Just keep with it. Losing weight will eventually happen if you stick to it.
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