#also good for anxiety

[inkskinned]

there are a lot of posts out there that are positive and healthy coping mechanisms for handling the holidays. this is not one of them :)

i think there's like. going to be times in your life you will be stuck in a social situation that you cannot escape from gracefully. i do not know why the internet doesn't believe these times exist. it's not always just that your physical safety is at risk - sometimes it's legit like "i just don't currently have the energy or time to put in the effort of responding to this." sometimes it's a coworker you hate so much. sometimes it's just like, fine, you know? like you know you can handle your aunt when she's cheerily horrible, but if you actually set a boundary around her, it's going to be weeks of fallout with your father.

i don't know why people think the answer is always just "cut them out!" or "don't let them get away with that!" because ... the real world is tricky and complicated. i think kind of a lot of us have an internal "radiation poisoning" meter for certain people. like - i'm talking about the ones who are absolutely giving you gradual ick damage. like, you can handle them, but you'll be exhausted.

and yes. you absolutely should listen to your therapist and the good posts about handling others and set good boundaries and take care of yourself. prioritize peace.

HOWEVER :) ...... since im often in a situation with a Gradual Sense of Ick person i cannot just "cut out" of my life (without losing someone else precious to me) - i have sort of developed the most. maladaptive form of mischief possible. because like, if i'm going to have to listen to this shit again, i like to have a little bit of private fun with it.

now! again, i am physically safe, just mentally drained by this man. you should only do this with people you are not in danger with. which leads me to my suggestions for when your Unfortunate Acquaintance shows up and says oh everyone pay attention to me.

my favorite word is "maybe!" said as brightly and happily as possible. whenever the Horrible Person starts in on a topic you do not want to go further with, particularly if they make a claim that you know to be inaccurate, do not respond to it. you and i have both tried to actually argue with this person, and it hasn't gone well, because this person just wants the drama of an argument. however, "maybe!" gives them literally nothing to go on. it is incredibly disarming. they are used to people having some response. they know they can't prove what they're saying, and maybe! treats them like the child they are. it dismisses them in the politest way possible.

i like to say maybe! and then, in their stunned silence, immediately change the subject. this is because i have adhd and i will have something unrelated to talk about, but if you can't think of topics fast enough, i recommend just pointing to something and saying, "isn't that lovely?" because fuck you let's bring in some positivity.

by the way. that second trick - of pointing to something and stating an opinion about it? - that just works on its own, like, 70% of the time. i picked it up from teaching preschoolers. it's an intentional "redirect". it stops children crying and it also stops grown adults from finishing their explanation on why women belong in kitchens. dual wielding!

keep it silly for yourself. i absolutely do not care if people think i'm fucking stupid (it's more fun if they do) and as a result i will purposefully misunderstand things just to see how long it takes them to realize i've completely removed them from the subject at hand. when they say "women aren't funny" i get to be like. "which women." "all women." "all women in america?" "no in the world." "like the mole people? the people in the world?" "what? no. like, alive." "oh are we not counting the mole people?" "what the fuck are you talking about." "you don't believe in the mole people?"

similarly, i play a personal game called "one up me." my Evil Acquaintance literally knows this game exists (my family & friends caught onto it and now also play it) and it always fucking gets him. i don't know why. you have to be willing to be a little free-spirited on this one, though. the trick is that when they make one of those horrible little bigoted or annoying comments they are always making, you need to go one unit weirder. not more intense, mind you - just more weird. "you don't look good in that dress." "yeah, actually, my other dress was covered in squid ink due to a mishap at the soup store." "you shouldn't wear such revealing clothes." "wait, what? oh shit. sorry, your son tears off strips when no one is looking and eats them. i swear it was longer before we left the building."

the point of "one up me" is to completely upend this person's narrative. we both know this person likes setting up situations where you cannot "win" and then they really like telling other people how badly you handled it. in a usual situation, if you respond "please don't say something that rude", you're a bitch. but if you let it happen, you're letting yourself be debased. they are not usually expecting door number three: unflappably odd. because what are they going to say when they're telling everyone how badly you behaved? "she said my son eats her dresses" ".... okay?"

if you can, form an allyship with someone whomst you can tagteam with. where they can pick up on your weird "soup store" story and run with it.

the following phrase is amazing and can be deployed for any situation: "oh, be nice :) it's the holidays!" i do not know why this works as often as it does. i'll say it for the most random shit. i think this is bc most of the time these people know they're being impolite, they just like to fight.

godbless. when in doubt, remember that you could always start stealing their pens.

the whole point of this is - if you can't escape. maybe see how long you can just be. like. a horrible little menace.

#this is objectively bad advice #don't listen to it protect yourself and do real work on yourself find one of the good posts i've made about this #but also. u know. if u want to have fun while u do the work of setting boundaries #.... it IS fun #i will say that my fear of him went SO down after i just started. fucking with him. #bc i used to get SO fucking upset #i'd spend WEEKS arguing with him. tearing my hair out. sick with anxiety and dread and anger about all of it #and now i just LITERALLY do not engage #instead i'm like '' haha :) mole people" and get the HELL out of any tense conversation #i kind of think some of these people are literally addicted to drama as a form of connection #they like the rush they get from arguing #but those arguments are incredibly damaging for me #so like..... i am in the process of literally rehabilitating this person to figure out how to find connection thru #NORMAL CONVERSATION #he doesn't get it yet #i also do talk to them like they're preschool kids lmafo . ''are you using a safe and kind voice right now?'' #'' do you need a snackie? you sound a little upset. let's have some hummus and come back to playtime when we feel ready''

[lazylittledragon]

do any other artists feel like. yeah you're a 'good artist' because you draw things that look nice, but like. TECHNICALLY? you're really not great

i really hate that i can recognise that yes, my art is good, but is it VARIED? is it dynamic?? is my anatomy good? is it full of texture and colour theory? do i know how to do This? can i do That? no, not really. and that's quite painful actually

#ramble #yes this is the artist's perspective bs and yes this is anxiety because it's 1am #and yes i'm forever learning and growing but also #aaaaaaaaaaaaaaaaaaaaaaaaaaaaa. #drawing my little guys is fun but i am not good enough for the industry right now and that fucking sucks #i really feel like if i walked into a studio with my portfolio right now they would laugh at me #one of those days where i wish i'd done a more useful degree y'know #i'm going back through the phase where i don't know what i'm going to be anymore and it's scary #some days i really want to give it up and never draw again and do something worthwhile because i Know my life would be easier #and i hate that something i love so much makes me feel so hopeless #signs that i should go to bed ^^^^ #i will resume my pity party tomorrow

[phoenixcatch7]

Dp x dc twin au where Danny and Damian were in fact conjoined/siamese twins, but the most dangerous type - one head, two bodies.

Their early removal from talia being because their shape would not have allowed for natural birth, they were written off but talia begged for the chance to send them off in the lazarus pit.

By some bizarre miracle, before she turned to leave, two small bodies bobbed to the surface - identical in every way, except for the eyes. The previous blue eyes now split in two, one left, one right, and the new eyes, pit created, a bright green.

She took her child, her two children, and together, they survived.

Being removed prematurely, their early years were tough, but soon they blossomed into promising heirs for the league. In sync with every step, the closest of brothers, the league was certain the old fairy tale of twins being telepathic had been granted by the pit that separated them, the remnants of being born as one mind, one brain, one skull.

But then Danny had to flee, and leave his other half behind. Stretched by distance for the first time, the bond grew thin and stretched, and Damian grieved his brother as dead. When he started being sent on public missions, he hid his distinctive heterochromia, choosing the green in memory of the pit that had given him and his brother life.

Danny, hiding his pit aura in the ocean's worth that was Amity park, took to blue, the colour that he and Damian were born with.

Damian moves to Gotham, and continues to mourn his brother as dead, right until one day when he is twelve, when he learns what the death of your other half truly feels like.

-

Their reunion is a thing of family legend. Violence runs hot in both bloodlines, ghosts are highly emotional and prone to fighting a the drop of a hat for bonding, playing, testing, every reason under the green sun. Their training and play often consisted of friendly spars, competitive spars, furious spars, venting spars. Both have been exposed to unhealthy amounts of ecto since before their birth.

There is a long, long minute of staring, before they rip themselves away and lunge at each other like wolves.

The bat family are horrified by their brutally efficient youngest suddenly barreling towards a clone (?) and trying to claw his throat open with his bare hands while openly sobbing.

It ends with them wrapped around each other crying into the others shoulder as their minds finally meet again and relax from the painful stretch for the first time in years.

But nobody else has any idea what to do.

#Idk I just really like slightly codependent twins #Talia and ras had to put so much work in to prevent them from developing separation anxiety like dogs from the same litter #Also I like Damian thinking Danny is dead until he very abruptly finds out he is now via soul mate agony. Someone did a fic with that idea #It was really good. Let's dial it up to eleven #Danny and Damian having different eye colour and it being the fault of Damian's extra exposure to the pit is awesome too #But I wanted to see if there was a way they could both have the same eyes. Well. Close enough. #Same eyes + twin telepathy + the birth complications people like to give Danny = siamese twins #Also the portal accident happens two years early so there's that #I can't decide whether I want the first meeting to be alive Danny or dead Phantom #Or whether it be a summoning or something #I just need Damian and Danny to lay eyes on each other and immediately go feral #They still don't want to share a room though #dc x dp #dp x dc #dpxdc #dcxdp #danny and damian are twins #twins #twin au #dp x dc crossover #dp x dc prompt #dc x dp prompt #dc x dp crossover #It's not like telepathy it's more if one twin has seen it so has the other #It's not conscious on their part. They don't choose to share things usually. It's been that way since they were born. #That's what they think twins are for the longest time until talia realises and explains #Ras genuinely thinks Danny died because of how devastated Damian was and how he stopped knowing things he shouldn't #1k

[yrsonpurpose]

Alex & Henry ± Henry insulting Alex (affectionately)

#rwrb #rwrbedit #red white and royal blue #alex claremont diaz #henry fox mountchristen windsor #firstprince #usersteen #userveronika #usermaloune #userlang #usernuria #userninz #chrissiewatts #mine* #every good relationship need This #like if you cant take the piss out of each other then why are you here :D #also i love that henry knows alex loves to be wound up #the idea of henry and pez pining over henry and june is sooooo aljdslk #i wanna see that!!!!!! #the romantic anxiety of it all

[ao3-crack]

(x)

#archive of our own #ao3 quotes #ao3 stuff #archive of our own quotes #fanfic #fanfic quotes #funny #ao3 #just accept your true calling as a theatre kid and go get your adhd diagnosis already #this is actually a really good fic #it explores gender in a cool and meaningful way #also #this is me with literally every one of my friends #how I ended up being the only non-theatre kid is a mystery #(actually I have crippling anxiety that decides to pop in every time I stand in front of a group so that might be it) #adhd #theatre #theatre kid

[elitadream]

What if this was Luigi's fight all along?

#Alternatively: what if Luigi finally snapped? #And what if he had the chance to save and protect Mario? #He would take it in a heartbeat. Danger and anxiety be damned. #There's nothing he wouldn't do for his big brother #Including facing his single greatest fear #And Mario knows this #bless them both #Also when I said I was going to bring my Bowser back as himself... This was the piece I was talking about! #I've had this scene in mind for a whole year omg #But could never seem to find a good opportunity to finish it #The recent talk about Luigi for the body swap concept was just what I needed #And now I finally get to share it with you all! #Luigi #Bowser #Mario #Fire Flower #power-up #angst #drama #fight #family #bravery #heroism #Super Mario Bros #fanart

[poorly-drawn-mdzs]

A new challenger approaches (slowly)

[First] Prev <–-> Next

#poorly drawn mdzs #mdzs #wei wuxian #wen chao #jin zixuan #jiang cheng #lan wangji #tulu xuanwu #Wen Chao's turtlephobia starts now. I wonder if that's ever going to come back into play? #Slight re-ordering of events for the funny punchlines but we're close to getting back on track. #The mianmian stuff happening right after we also have a Torment Tortoise looking for blood makes this scene so chaotic. #A good kind of chaos as it is supposed to be overwhelming and anxiety inducing! #I have been sitting on the idea of the Beast being just a normal turtle with a knife for ages. Years in fact. #It's stupid as hell but that's sometimes what art is. Indulging the past you who would have loved to see the dumb thing be drawn. #Making it canon now that A-Qing's turtle (the one pd-Lan Sizhui found) is a descendant of this turtle. #Maybe she was so defensive because she has eggs she was watching over! How insensitive of these cultivators! #You can insert your own choice of boss music here - I did not grow up playing video games so I have nothing off the top of my head. #I am making a BOTW reference here so you could substitute one of those themes but I find them more melancholic than menacing.

[ink-the-artist]

holy shit I did NOT realize how popular my "I will remove my teeth, for I want to remain kind despite my anger" quote is. I just googled it for fun to see what would come up, a bunch of people are quoting it not knowing who its from, an artist called Kuma made an album titled that, so bizzare

#also people are misatributing the quote to kuma and the first google result for the quote attributes it to them #which is kind of upsetting but not a huge deal whatever #its cool it seems to have entered culture like that #i get very mixed feelings about those instances where something I made got WAY more popular than i expected and #people are reposting it or using it without attributing it to me #i both feel bad when stuff isnt credited to me but also good that my art has expanded beyond my reach #its out of my control kind of and other people have it now #which IS what i want for my art and how i generally think art should be #but it is also obviously causes some anxiety to lose control and really full ownership of something that is yours #i think also there is anxiety about something of mine being taken by someone bigger than me #since they can just claim it as their own and most people will know them as the origin #not talking specifically about this quote btw just any of my work #ive definetly been thinking about that hbomberguy vid lol #i hope any of this made sense im a little high rn

[turtleblogatlast]

One of the earliest examples of Leo’s “I’ll do my own thing to accomplish our goal without discussing it with my team first” is in episode one. It’s super, super quick, and ultimately inconsequential, but it subtly sets up a great precedent that I think is very interesting.

When the boys need to grab the medallion from Splinter without Splinter noticing, Raph, Mikey, and Donnie huddle together with Raph taking the lead in trying to devise a plan to get the mystic device. Meanwhile, Leo slinks away and grabs the device by clocking the situation (by knowing his father well enough to predict his actions - something he does with each family member multiple times in the series) and making a move on his own.

It works out perfectly fine, and is ultimately the best move, and it’s honestly okay that he didn’t consult everyone for something so small when it’s such a non issue to get it, but it nicely sets up how this tends to go in the series, including how it goes in the movie.

To be honest episode one is actually really good at setting up a lot of things for each character in the long run, this is just one example that caught my attention, as small and unassuming as it is.

#rottmnt #rottmnt leo #rise of the teenage mutant ninja turtles #im just ranting at this point feel free to ignore me I’m tired lol #anyway #Leo constantly just goes off and does his own thing #and yeah honestly his own thing often works??? but he alienates his brothers/team in the process #BUT also this isn’t necessarily a one way street #when Leo DOES try to consult his brothers or give his thoughts on matters he’s not really taken seriously #best example here is bug busters where he CONSTANTLY makes his worries and suspicions known only to have them ignored #so it’s almost understandable that he doesn’t often open up about his thought process when it’s easier to just do it #than to try and fail to justify it #after all it almost always works out for him when he does so why not? #and then the movie happens #and that line of thinking doesn’t quite hold up does it? #BUT ON ANOTHER NOTE #like I said episode one is super good at setting characters up #from showing off Donnie’s preference for tech vs magic/mystic #from showing Mikey’s innate talent for mysticism #from showing Raph’s anxieties and how easily they can stack up #there’s more but I’d have to do a closer deep dive on the ep and man am I tired #so off the head rambles it is for now #sorry everyone for my constant spam of Too Many Words into things that are prob Not That Deep #it’s honestly just fun haha #EDIT: bc I saw someone mention it! yeah all the boys have communication issues through the series and it’s super interesting and realistic #Leo in particular stands out to me here because his communication issues are a constant theme that pop up much more often #but each of them experiences this in some form

[mewharley]

After rewatching Trolls World Tour, I just realized the relevance of the high five at the start of Trolls Band Together <3

It means they have a strong connection!

On the second movie he failed to talk with Poppy about their relationship and then she called him a friend. He got so caught up on that, that they failed to make a connection and having a good high five.

Failing miserably.

Just look at him, he feels so bad

Also I love how easy the confession was at the end

Just so casual

"and I love that we are different"

"And I love you Queen Poppy" the way he says it, so simple yet clear

"And I love you too Branch" and Poppy and her little smile, that was the smile she used to give Creek before the whole fall out, she´s now smitten with Branch :) and she loves him too, what else can you ask?

the love was always there, they just needed to have a better connection, you know, the whole thing where she wasn't actually listening to anybody because she was too focused trying to be a good queen

Also I love seeing Branch happy, it´s so tender

And they finally have their perfect high five!

Wait, did she hug him at the end? 🥺

I hadn´t noticed

I love their relationship, since the first movie and how it evolved

it´s just so tender and wholesome

#Broppy #Trolls dreamworks #dreamworks trolls #Queen Poppy #Trolls Branch #Branch Trolls #I love them so much #the dancing on the beginning is just so sweet #I wish for a gif of they just spinning and dancing 🥺 #Maybe when the third movie is available I might make a compilation of them <3 #their expressions are just so sweet together #in general the characters in the trolls movie are so expressive it's great! and animation! I love it! the art style! and everything!! #They are heavily underrated movies #haha also I love his expression on the fourth pic #like that´s not exactly pain he´s feeling #it´s a bad feeling and it feels physical oww nerves and anxiety I guess #I feel you buddy #a shame I couldn´t get a good quality screenshot #had to retake some of the second movie with clips on youtube haha

[densewentz]

i think the turning point in my life both academically and professionally was realizing that. If you Go First, be it a presentation or an interview or whatever. If you go first, you are being judged based on NOTHING but yourself. They aren't comparing you to anyone else, you don't have an act to "follow". You are the Bar. You can literally just do the best you can and at that point it will automatically be the best they've seen so far. And once you're done you're done. You can mentally and emotionally check out.

Game changer insofar as being stressed about presenting because now I just bulldoze over everyone else to go first like a feral hog.

#its true though #all my anxiety about presentations got reduced SIGNIFICANTLY once I started fighting to be first #its Good Advice #this actually especially applies to people with unfinished work like #girl you do not want to watch 9 people with complete presentations go and then give your speech #just jump on that grenade early before they've had time to be impressed by anyone #and the fallout wont be NEARLY as bad #and then its over right away #also if youre a smug petty bitch like me #you can absolutely blow the performance out of the water #and bask in the absolutely traumatized expressions of everyone who has to go after you now #if im gonna be the bar im going to set it at the ceiling #sorry #so i guess the next lesson is you have to fight to be before Me and those Like Me #rip

[weaponizedhorse]

If you have autism, ADHD AuDHD, depression, anxiety, OCD anything that causes you executive dysfunction where you feel overwhelmed by tasks and don't know where to start I need you to stop and read this because this website is about to change your life.

It is called goblin.tools and it is completely free and I believe it is life changing.

So this magic todo taskmaker is amazing. You can give it any kind of task you need to do and it will break it up into easy to understand, manageable, and accomplishable steps, (that you can then check off the list which probably my favorite part) like cleaning your room, making coffee, etc

In this example below I put the Magic ToDo Task as "take a shower" (but it can be any task)

Here is the lowest spicy take (aka not broken down into many steps)

And here is the highest spicy level (where the tasks are broken into many easily managable step that will tell you exactly what to do)

Any parts of this you feel like didn't give you enough steps? Need more clarity? No problem! Any step you can edit or break it into even smaller steps!

Let's say you are have a foggy brain day and need more instructions for washing your hair, here you go!

Legitimately it can break down any task, making them so much more approachable and manageable.

And if this incredibly cool task helper thing wasn't enough for you, the website has five other functions

A feature that adjusts the tone of your text, allowing for a more professional or sarcastic expression, ideal for business emails.

An emotion detection tool, which helps interpret the emotional content of a text, identifying anger, frustration, or other sentiments to clarify communication misunderstandings. (I think this feature could help a lot of autistic people SO much)

A function that estimates the time required for various activities, such as making the bed, providing practical scheduling help

There is an entire *insanely* cool cooking function (I am gonna have to make a post about that)

Something called the "Compiler"? I honestly don't get it. It says "Compile my braindump into a list of tasks" (so if someone figures that out please let me know)

And since it is tax season under the cut are the steps it gives you for filing your taxes on the lowest and highest task breakdown levels! :)

#the websites UI could use a lot of work #but the service is so good I don't care #executive dysfunction #autism #AuDHD #ADHD #depression #chronic illness #anxiety #OCD #ehlers danlos syndrome #fibromyalgia #also the name 'goblin.tool' is just fucking amazing #anytime I can check things off a list it give this one part of my brain a little tickle I love it

[stuckinapril]

every time i walk into my local library i make sure to look at the receptionists with big wet eyes before heading to my corner to study bc i really want them to hire me as a part-time aide

#not even bc i need the money like it would just be so good for my mental health #extra cash would be nice but i also just like existing there #i don't need another thing on my plate but this feels like anxiety relief more than anything #esp bc w all my pre-med stuff sometimes i feel guilty for reading recreationally. this would force me to be somewhere i love to be #i WANT to be around books for 6 hours at a time. stacking. shelving. cleaning those precious books #i will burst into tears if they don't let me #i literally know the dewey decimal system by heart i'm perfect for this #p

[sparring-spirals]

imogen fumbling shit is just eternally good fodder for memes, alright. and its at least partly BECAUSE of how powerful she is. someone tripping while using a nerf gun? funny. someone dramatically hoisting up an outfit matchin heavy death laser gun and then immediately tripping and landing on their face? phenom. sometimes she goes "GROVEL" and the enemies grovel and we all go "oooooh" and "aaaahhh" and sometimes she just gets fully ignored and gets so huffy and petulant and ineffectually burns a cantrip just to be petty about it. sometimes she smites her enemies into dust with one move and renders a tree in half after threatening and other times she fucking. falls down a flight of stairs and accidentally sets everything on fire. fires a gun at her own team. loses all her hair. turns blue. etc.

Imogen lifts a humongous sand squid into the sky with her mind powers. Imogen is also falling out of a sky ship and landing on the desert sand far below and just. lying there. while her friend plays the flute in the background. epic hot failgirls NEED the HEIGHT to FAIL FROM. u gotta swing and miss sometimes!!! AND you gotta be REAL petty about it when u miss!!!! fucking fantastic.

#its like how fjord with no dignity is fantastic because fjord is Hot and Charismatic and ClearHeaded under pressure but also #has never had a good experience with an animal despite being wild mother follower. tried to yell a flower into submission (and failed). #u have to take ur hottest and most powerful warriors and make them eat shit every now and then with the same zealousness that they #absolutely wreck shop #I apologize I know I've reblogged like four posts about it its just so delightful #critical role #c3e58 #cr spoilers #imogen temult #shitpost #spar speaks #god with fjord and imogen there's just something about extremely powerful anxiety ridden Universes Personal Joke characters huh #whoops. I guess I might have a weakness after all. #theres a separate post about how her fucky morals and general anxiousness also collide hilariously but i realized i was losing the thread #what portion of it i hadnt already lost at least

[ducktollers]

[ID: two sketches of dogs in black ballpoint pen on white paper. the first is the heads of two borzois with their noses nearly touching. the second is a full body sketch of a pointy-eared white dog nosing at the ground. end ID.]

lookit some dogs

#my art #havent posted in one million years n i feel like posting sometning #so i have bic pen dogs #also ive been so anxious abt nft ai art theft bullshitery that im just gonna watermark anything i post #bc ive always thought id seem obnoxious like ‘i think im so good that i expect my art to get stolen 🤓’ #like wtf i never think that abt anyone else . bruh #but anyways . been thinking i should just do it whether or not i think someone wuld art theive me #just to relieve the anxiety abt rhe current state of Everything internet #anywaysss anyways wnaysyes

[isbergillustration]

DOWN

#sketchbook #acrylic painting #painting #colour pencil #eldritch angel #i forget to give them their wings a lot #because there's twelve wings with #when i chose #a decent amount of lineart #couldn't be bothered here as you see #it is late. i just woke up. and i am going to spend an hour or two watching a pretty man do sexy gun violence. good night #illustration #artists on tumblr #my art #this one looks particularly awkward in a way i enjoy #they are mysterious seemingly all powerful transdimentional beings but because they are written by me they also have social anxiety