#affirmations for anxiety

[gentleaffirmations]

#positivity #daily affirmation #positive affirmation #positive affirmations #affirmation #daily affirmations #mental health #positive thinking #self acceptance #affirmations for anxiety

[onlypositiveaffirmations]

Ready to radiate love and attract fulfilling relationships? Tap into the power of 200 carefully crafted affirmations designed to boost your self-love, open your heart, and draw positive connections. Visit https://positiveaffirmationscenter.com/positive-affirmations-for-love/ to start manifesting the love you deserve.

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[inspiredaffirmations]

Empower Your Day with Daily Affirmations for Anxiety and Stress Relief 🌟

#youtube #affirmation #affirmations #daily affimations #affirmattions daily #affirmations for anxiety #affirmations for stress #calm #anxiety #anxiety relief #meditation #stress relief #self love #positive thinking #positive mindset #positive thoughts

[thelatestkate]

Shop , Patreon , Books and Cards , Mailing List

#mental health #encouragement #anxiety #affirmation

[safe-haven-safe-place]

Art by @xetaercx

#mental health #self care #healing #recovery #positive thoughts #anxiety relief #cute art #hopeful #hope #positive affirmations

[thepeacefulgarden]

#rejection sensitive dysphoria #rejection sensitivity #social anxiety #masking #neurodivergent #emotional labor #mindfulness #affirmations #communication #interpersonal #relationships #self compassion #codependency #boundaries #people pleasing #fawning #perfectionism #coping skills #coping

[oliverinaestheticplaces]

Stinky Bear motivation. Extra rolls for Initiative

#positivity #positive affirmations #dnd #rpg #tabletop rpg #mental health #trauma #cptsd #ptsd #depression #anxiety #adhd #rsd #rejection #relationships #boundaries #reminders #soft post

[sunrisethoughts02]

i look at things, objects, faces -- my cat purring in the sunbeam, trees bowing in the wind, the stranger laughing on the train -- and i say to myself, a good thing. a good thing. a good thing. not i am good, or even i take joy in this thing. i understand that joy is fluid and difficult to pin down. i understand i will not always be able to find it. but i know that this -- this good thing -- it exists. there is joy in the world even on the days i cannot feel it for myself. the world is composed of good things. we breathe together.

#sunrise encouragment #sunrise affirmations #mental health #mental wellness #self care #self love #self improvement #mental wellbeing #self help #depression and anxiety #positivity #depression advice #good vibes #good vibe quotes

[icanseethefuture333]

I love my curly hair!!! I love my big brown bambi eyes!!! I love my ethnic nose !!! I love my plump lips!!! I am so cute! I love me!!! :D ♡

#I felt confident about how my face looks today after having an anxiety attack a few days ago WEEEEE #affirmations #i think? #personal #self concept

[stuckinapril]

how do some people just go about their day without crippling anxiety?? that lifestyle is so beyond me i cannot even conceptualize it. i have to hype myself up to do even the simplest shit

#had a meeting w a prof today and was actively hyping myself up while walking to his office LMAO #side note but bc of tumblr’s demographic & the general vibes here I assume everyone around me irl struggles w the same underlying anxiety #(which is not true) #but it’s wild whenever I meet people who don’t give a fuck #or I should say simply don’t have anxiety bc anxiety is not always a choice/mindset #it’s just like. how do u exist?? without affirmations I’d be NOTHING #p

[vesora]

is it a real problem or are you trapped in your mind?

this one goes to my anxious girlies

the past few weeks I've been extremely trapped in my mind, ruminating whether someone would backstab me or whether a friend would leave me and of course there is no evidence of that in real life, it's all in mind. that being said, deep down i know that nothing would happen and im sure deep down you all know as well that nothing would happen. but the what ifs are so strong that you can't handle yourself practising the law.

this doesn't mean you can't manifest during this time, we always manifest, just now you can consciously manifest things you want. e.g. I wanted a psychic message from someone and I received it; I got money when I needed it; I never wait for public transport even if the app shows that it is coming in like 30 minutes (because we don't pay attention to 3d). I've noticed my anxious and extremely intrusive thoughts never manifest, especially after learning the law so I don't want you to be scared of your own mind. You, as the supreme being and consciousness ARE your mind but your mind is not you. In the grand scheme of things, the mind is unreal so what would the "3d" listen to? Some jumble of anxious fearful thoughts that do not exist except from when you aware of it or the command of God themselves?

all in your (unreal) mind:

don't punish yourself, stop harming yourself by trapping yourselves in your mind. simply drop the thought. if you find that hard, you can work on it by eliminating the possibilities but from experience, that still never makes the fear go away. the fear is so primal, so noticeable that the only way it feels it can go away for me is if I end everything and thats not good right? why would God be a victim to her character's thoughts? Why wouldn't God just change the garment?

The hardest thing is to just ACCEPT. "Just accept you have it" was the hardest thing for me to apply because soras entire life was just finding every possible solution for the worst case scenario in case people hurt her or I am seen in a way that doesn't represent her (aka being misunderstood). See how i am using her and sora to describe things I experienced? It's because I have the POWER to completely eradicate any trauma or any pain by just choosing to adorn myself in another state. I am not sora but sora is me, therefore I have control over soras experiences. You are not a victim to your circumstance, when you find the law you have the power to create your own life, you create new circumstances by adopting a new version of yourself. You are in control no matter what the unreal mind says.

breathe in, breathe out:

Excuse my language but honestly fuck the mind???? It only knows what it has learned from its surroundings and you are above the surroundings so why would you listen to such a limited thing?

Do you think if you dismiss the thoughts you won't be prepared for what you think is about to come? Do you feel you constantly have to be on defense mode protecting yourself either from physical or emotional harm?

I understand, I was the same way and sometimes I still revert back to it. However the thing is, who is creating whats about to come? YOU ARE! Don't you get it? Nothing can happen without your consent (once you accept your power of course). You are not a victim to circumstances. You are never the receiver, you are always the creator. Bask yourself in lovely states with lovely thoughts. It is okay if you do not believe it or if your body is resisting it, just please persevere. We can't let anxiety win. What is anxiety to a God?

our negative beliefs falling after we disown them:

Read this by Edward Art

[gentleaffirmations]

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[onlypositiveaffirmations]

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[creature-wizard]

I need people to understand that when you're dealing with anxiety, depression, irritability, whatever, anything that puts you into a competitive mindset can Fuck You Up.

Affirmations like "I'm an it girl, I'm so gorgeous I turn heads everywhere I go, people can't stop thinking about me" put you in a competitive mindset because you're defining your worth by how much popularity you have; basically, you're programming yourself to think that the only way you can be happy and have worth is if you're more popular than others.

Every time you stop and think about how you don't have all that popularity, your mental health is going to take a hit because right now, you feel like a worthless, unlovable loser. You might totally spiral into some very dangerous territory, psychologically speaking.

Being in a competitive mindset makes you a meaner person because you see people who are more popular and successful than you (or at least seem to be more popular and successful) as your enemy. You feel like you have to defeat them to get ahead. And if you can't take that urge out on them, you're probably going to redirect it somewhere else - on someone else - because displaced aggression is a thing.

This is also why the Law of Assumption is so dangerous. Being an early 20th century form of capitalist mysticism, it frames your personal success as a simple matter of belief and willpower. Today, it lures people in with the promise that you can become a "high value person" if you just put your mind to it.

If high value people exist, then it also follows that there must be low value people. If you are not a high value person, then you are a low value person - and therefore unworthy and unlovable. This is psychological poison, especially to those who already struggle with their self-image.

The solution to self-esteem problems isn't to try and lifehack your way to the top of the hierarchy. Not only is highly unlikely it'll work, but it wouldn't even make you happy if it did. Look at Donald Trump and Elon Musk; they have billions of dollars and loads of fame, and yet they're both miserable and insecure.

The solution is to get yourself out of competition mentality. Instead of saying affirmations like "I'm so beautiful that I turn heads everywhere I go," try "I deserve love and respect no matter how I look." Instead of "I'm an it girl," try "I am capable of learning and growing." Instead of "I'm a high value person," try "I deserve happiness and fulfillment."

Get yourself out of the competition mindset, and you'll very likely find your mental health improving quite a lot.

#mental health #mental illness #affirmations #it girl #law of assumption #loa #loassumption #loablr #loa community #anxiety #depression #competition mentality

[thelatestkate]

#mental health #anxiety #coping #affirmation #cute

[safe-haven-safe-place]

Art by @dimoetri and words by @writtentospeak

#mental health #self care #healing #recovery #positive thoughts #positivity #self love #self worth #anxiety relief #cute art #self compassion #motivation #positive affirmations #hope