#adhd text posts

[vandijkwrites]

Please do things to strengthen your attention span. It stresses me out so much when people just accept their small attention spans and cater to them without any acknowledgment that they are making it worse by doing that.

There is a reason attention spans are worse now and it didn’t just happen by chance. Media and the internet designed it that way and we went with it because it was easier.

Some of us with ADHD and brain fog need to meet ourselves where we’re at and exercise our attention span by watching a two minute video instead of a one minute video. Some of us need to sit down and read a novel with our phones turned off.

Wherever you’re at, just realize that not doing things that feel hard will keep making your attention span worse.

#my text posts #are people going to be mad about this one? #I have adhd and brain fog and still believe this

[cafeblossomss]

the most helpful thing i have ever seen from neurodivergent internet spaces is “THERE ARE OTHER TIMES OF DAY TO BRUSH YOUR TEETH”. this has genuinely saved me from executive dysfunction spirals so many times.

#mine #text post #random thoughts #neurodiversity #neurodivergent #neurodiverse stuff #neurospicy #actually neurodiverse #autistic positivity #autistic community #autistic women #autistic adult #autistic things #actually autistic #autism #adhd tag #adhd stuff #actually adhd #adhd #adhd problems #adhd brain #adhd things

[girllbossing]

Sorry for being a bitch earlier, I needed to lay in the dark with my headphones for 3 hours to feel better

#text post #feel free to reblog #actually adhd #actually autistic #overwhelmed #overstimulated #audhd

[thatadhdmood]

@nutmegan17 on tiktoks eating tray hack

By keeping a tray full of no prepare necessary food, in the fridge it can be used to aid neurodivergent or fatigued people.

By putting food like, cheese and crackers, or whatever is a safe food for you personally on the tray, it can be taken easily to the couch or bed to be eaten from whenever you are hungry.

This prevents executive dysfunction or fatigue and any reason preventing you from eating. You need to care of yourself because everyone needs food to stay alive including you.

You deserve to eat even when on a bad brain day and are unable to prepare a meal for yourself.

If not having a full meal doesn't satisfy you, a snack may even give you the energy to make a full meal afterwards!

#i havent made a post in a while #the text below is not whats said in the video but rather my own text summary of the events of the video with my own thoughts #if someone would like to make a video description i will reblog it so it is accesible to everyone. i dont have enough spoons to #thatadhdmood #Autism tiktok #adhd tiktok #disability tiktok #adhd #actuallyadhd #actually adhd #autism #actually autism #actuallyautism #actually autistic #actuallyautistic #actually disabled #disability #disordered eating #tw eating issues #eating issues #disabled #fatigue #eating disorders #adhd hacks #adhd tips #autism tips #tiktok

[seweage-monster]

All of you complain about overstimulation and sensory overload

We need to talk about under stimulation. I’m not saying I want to be overloaded with information. No I mean when I get panic attacks because there is not enough self stimulation in a situation. I have to walk out of meetings to pace around and think to calm myself down because my fight or flight response has activated from being not being able to stim.

I get so anxious when I cannot listen to music or have something playing in the background because I need stimulation that I choose to have and which I have control over

It physically hurts my brain.

#autism #autism things #autism spectrum disorder #autistic #autistic things #actually autistic #adhd #adhd stuff #adhd problems #actually adhd #adhd things #adhd struggles #actually neurodivergent #neurodivergent things #neurodiverse stuff #text rant #rant post #vent post #neurodiversity #neurodivergent

[manincaffeine]

I need an unholy, inappropriate touching makeout session with someone

#intrusive thoughts #desiblr #desi tumblr #desi academia #dark romanticism #dark academia #intimacy #writers on tumblr #ao3 writer #adhd #text post #text #light academia #desi romance #love quotes #spilled ink #art #artists on tumblr

[gayvampyr]

neurotypicals will say they have adhd and then demonize or belittle the traits of it that aren’t quirkifiable

#text post #adhd #top posts #15k

[thefloatingstone]

There is such a MASSIVE difference in how much your energy levels get eaten up between

Didn't do anything today: I was taking a day off

Didn't do anything today: I was stuck in executive Dysfunction mode

And I don't know if anyone understands what I mean.

#text post #ADHD

[redysetdare]

I don't think a lot of people realize that lot of their advice to disabled people often boils down to "Get over it." they are trying to be helpful but their idea of helpful is "Just do the thing" because that's what they do. for them they just do things. It comes naturally to just do it.

They don't know how to bridge the gap between you and the task. For them the bridge is already pre-built and stable. For disabled people the bridge is run down, not well kept, it feels unsteady and is hard to get across without being slow and cautious - hell for some people there is no bridge and we need to build it ourselves but we don't have the bridge building tools and no one gives them to us.

"Just cross the bridge." They say before walking over their pre-built bridge. They never gave you the tools to build a bridge to cross.

#text #I hope this makes sense #disabled #neurodivergent #adhd #actually adhd #actuallyadhd #idk how to tag this post really i dont post a lot in disabled spaces... #by disability i mean all disabilities btw #i suffer from ADHD and chronic pain ad many other things #and all of them cause me problems that make it hard to 'just do it' #so hearing 'advice' that is just 'do the thing you're struggle to do' really gets on my nerves #especially when the people giving that 'advice' throw a hissy fit when i say that its unhelpful

[starboundsingularities]

making these is the closest i have to a hobby btw

similar posts: 0 | 1 | 2 | 3 | 4

#ace attorney #ace attorney text posts #aa text posts #ace attorney textposts #aa textposts #in order of appearance: #phoenix wright #larry butz #miles edgeworth #the judge #<- does he even have an actual tag idk #manfred von karma #franziska von karma #dahlia hawthorne #this isn't the project btw #BEFORE SOMEONE SAYS I'M BEING INSENSITIVE ABOUT THE THEY FIGURED OUT WHWAT'S WRONG WITH ME VIDEO #it's adhd it's not some huge medical issue that's slowly killing him i promise #and larry is so adhd to me. and also i love that thumbnail + title so so much

[incendavery]

i hope you understand the severity of this situation you little oblong fucker

(image description in alt text)

#comics on tumblr #artists on tumblr #diary comic #post it doodles #adhd #corvid #davedrawsstuff #image description in alt text

[anarchywoofwoof]

adhd is getting a drink before realizing you already had one

adhd is not finishing one or both of them

adhd is leaving the can/cup/container sitting somewhere prone to being knocked over

adhd is leaving the can/cup/container sitting somewhere prone to being knocked over for several weeks or longer

adhd is making note of the can/cup/container every time you see it when you do a Highly Frequent Task, but never actually discarding it

adhd is knocking the can over while doing that Task for the one thousandth time since you sat the can/cup/container where it was prone to be knocked over

adhd is getting angry at yourself, the can, and anything else for being so careless and thoughtless

adhd is stepping away to get paper towels to clean up the mess and getting distracted by your dog

adhd is forgetting about the mess entirely until it dries on the surface

adhd is cleaning the mess up, frustrated and swearing to yourself that you're going to be more mindful

adhd is sitting the the can/cup/container in a different, but still prone to being knocked over location while cleaning up the mess

adhd is also leaving the cleaner and the paper towels all sitting in the same location with the can/cup/container

adhd is finally going to pick up everything to put it away several days later

adhd is getting distracted to make a tumblr post about it

fuck

#text #adhd #adhd problems #adhd is skipping straight to the end of this post probably

[angie-words]

Happy Friday all! I'm off to see some GO fandom friends today and I'm still recovering from seeing Michael Sheen shake his ass in Nye. Anyway, hope you enjoy these hot off the press memes 😄

Previous meme dump!

#good omens #good omens fandom #aziraphale #good omens 2 #crowley #michael sheen #aziracrow #aziraphale and crowley #david tennant #neil gaiman #good ineffable omens #ineffable spouses #ineffable idiots #ineffable husbands #neurodivergent memes #neurodivergent #adhd memes #autism memes #crowley and aziraphale #text post meme #good omens text post #good omens incorrect quotes #incorrect good omens quotes

[sexy-sapphic-sorcerer]

Merlin & Text Posts (6/?)

#the freylin one is for adhd-merlin specifically #bbc merlin #merlin #merthur #morgwen #arwen #freylin #really covering all the ships with this one #merlin text posts #tw: f slur

[adhdandcomics]

moving to a city with public transport after driving your entire life & also having bad bad time blindness or whatever is wild because every time i go anywhere Without Fail i think i can move faster on the scheduled, consistently paced trains than gps says i can. and of course i’m wrong about this but maybe we should give it a go one more time

#me sitting on the subway with my allotted 15 minutes to get to a place 45 minutes away #adhd #text #trains #public transportation #time blindness #hello 8am crowd i hope we’re all doing well today #i am about how you might expect #based on this post and the fact that it is Eight Ay Em. #at least i’m in my little wizards outfit

[raynedayys2]

I'm so sorry that I asked you to repeat a question & answered it halfway through you repeating it.

It will happen again.

#text post #neurodivergent #neurodivergence #autism #autistic #auditory processing #auditory processing disorder #adhd #/hj #/nsrs