#adhd culture

[beautyinthediss0nance]

#adhd #actually audhd #actually adhd #adhd things #adhd struggles #executive dysfunction #adult adhd #adhd community #neurodivergent #neurodivergency #adhd problems #adhd post #adhd culture #adhd feels #living with adhd #adhd stuff

[okwrites]

Breaking 3 Writing 'Rules':

If you have ADHD or ASC or are some other flavor of neurodivergent, the 'rules' many big name authors post about how they've reached success can actually make you feel REALLY BAD because you can't always do the same thing.

Building a positive relationship with writing can make all the difference in getting you writing more.

'Write every day.' - Don't write every day, write when the mood strikes. But you can trick your brain into work mode by trying different things. Put on your shoes when it's time to write. Light a candle. Put on the same playlist every time. After a while, it'll be like a light-switch. When you light the candle, your brain will find writing easier. Just don't force it. When you try to force writing, you build up frustration and resentment if you don't get anything out. Some days just won't be writing days. That's FINE, lots of authors don't write every day (even if they say they do).

'I write 1000 words every day!' - Well, if you WANT to write and are struggling, a goal of 1000 words seems really far away. So do incremental goals. One sentence. One paragraph. 100 words. Usually by then you're in the flow of things and you can write 1000 words pretty easy. And again, celebrate every single one of those goals so you want to keep doing it. If you have to? One sentence, walk away, come back later, add another, GOOD JOB, two whole sentences!

'Sit down and block out x hours every day just for writing.' - Actually, the best way I've found to write is to tell my brain the deadline or end time is really, really soon - so I write in 20-30 minute chunks, and then walk away or take breaks and come back if I want to later. By setting that arbitrary shorter deadline, my brain can see an end and will work harder and focus more because it knows it's just for a little bit. If 20-30 minutes is too long, start with 15 minute chunks.

#adhd culture #adhd #adhd problems #adhd writer #writer #writers #writing #author #authors #fantasy author #authors on tumblr #writeblr #writers on tumblr #writerscommunity #creative writing #writer's notes #asc #neurodivergent #neurodiversity #autism #asd

[cryptcatz]

i hate that i have no volume control. i try so, so hard to reel it in but when im happy, excited, relaxed, comfortable, etc. i talk and laugh loud. it’s as involuntary as laughter. i don’t realize until i get shushed, then i feel like my heart got stomped on. it’s so frustrating because i KNOW it is annoying but can’t seem to help it. getting called on it always takes me from happy to feeling awful in a millisecond

#actuallyautistic #actuallyadhd #adhd #living with adhd #autistic #autism #autism community #adhd things #adhd culture #autism culture #autistic feels #tagging both adhd and autism cuz i think this issue is from both maybe? #personal #disability tag #autism tag #maybe i should just never talk ever since i always manage to be annoying in 8 different ways when i do lol #hits i guess

[ndcultureis]

Autistic ADHD culture is making a plan and then getting overly upset when you cant follow your plan because you forgot you had to do something

.

#neurodivergent culture #actually neurodivergent #autistic culture #actually autistic #adhd culture #actually adhd #mod emri

[adhdxxsdiary]

Undiagnosed autistic culture is obsessing over the topic of autism, feeling validated by the incredible similarities in your own life, relating to every autistic individual in some way or another, fulfilling most if not all DSM 5 criteria on ASD, taking every autistic test you could find online all confirming you are very likely autistic...

...but still end up doubting you even have it.

#actually autistic #autistic masking #autism memes #autistic culture #asd #aspergers #high functioning autism #undiagnosed autistic #autistic adult #neurodivergent masking #neurodiversity #neurodivergent #adhd culture #actually adhd #adult adhd

[mexicanwanderingsoul]

#adhd #adhd memes #adhd things #adhd culture #adhd stuff #neurodivergence #audhd #autism #autistic things #being autistic #mine

[lothalrebel]

Anyone else understimulated but overstimulated

Like I need something or I’m gonna go crazy but I also need everything to stop or I’m gonna go crazy

#adhd #adhd brain #adhd culture #adult adhd #actually adhd #adhd problems #adhd feels #adhdlife #nd culture #adhd mood #adhd combined #adhd hyperactive #adhd inattentive #my adhd #neurodivergent #actually neurodiverse #adhd stuff #executive dysfunction #neurodivergent problems #nd culture is

[welcome-to-the-agender-agenda]

When you're listening to music and you find that one specific tune that hits the spot and listen to it on repeat for the rest of the day.

#adhd #actually adhd #actually neurodivergent #adhd brain #neurodivergent #adhd stuff #adhd things #adhd culture #undiagnosed autism #undiagnosed adhd #undiagnosed neurodivergent #neurodiversity #neurodiverse stuff #actually autistic #autistic #autistic things #adhd shit #perfect #going through this weird phase with interstellar #i don't even know where it's from but i like the tune

[king-wilhelm]

I can't focus for shit in loud places because sensory overload and I can't focus for shit in quiet places because mind wanders. I have to have noise but it has to be noise that I specifically chose and approved. U get me?

#If I don't plug in some carefully made asmr video then I will explode #The neurodivergency of it all ☘️ #Adhd #adhd problems #adhd mood #adhd feels #adhd culture #actually adhd #Neurodivergent #neurodivergent brain

[castrotophic]

adhd culture is not taking your shoes off to lounge bc you have to leave the house again in 4 hours

#adhd #adhd culture #actually adhd #adhd problems

[autispec-hours]

are you *stims by tapping your nails on things when they’re painted* or *stims by scraping the nail polish off about two days after you got them done*

#actually autistic #actuallyautistic #autism #autistic culture #actually neurodivergent #stim #actually autism #autistic spectrum #being autistic #autie #autie rambles #autist #autistic #stim stuff #stimming #stims #adhd culture #adhd feels #adhd brain #adhd post #actually adhd #textpost #text #text post #txt post #txt #neurodivergencies #neurodiverse stuff #actually neurodiverse

[beautyinthediss0nance]

#adhd #audhd #autism #autist #actually autistic #actually adhd #actually audhd #Audhd things #Adhd things #autism things #adult autistic #adult adhd #adhd struggles #neurodivergent #adhd feels #living with adhd #adhd culture #adhd stuff #adhd life

[brightlotusmoon]

#I don't have friendship decay #i love my friends #i worry if i don't hear from some my mutuals #me hugging my mutuals #I love you #i need a hug #i'm tired #I'm old #I'm touch starved #please love me #head bunt #my gender is cat #adhd culture #insomnia ramblings

[straightest-jojolion-fan]

i just need to calm down :3

#adhd stuff #stim #adhd struggles #adhd culture #undiagnosed adhd #ahdh #adhd #my adhd

[milomilesmib]

#nd #nd culture #neurospicy #neurodiverse stuff #neurodivergent #neurodiversity #adhd culture #adhd things #adhd brain #adhd #actually adhd #autism #audhd #audhd things #random polls #poll #tumblr polls #polls #my polls #nd poll #neurodivergent poll

[geoffthewitch]

I'm so glad the word "zoomies" exist. because it portrays exactly how I, an adhd person, could feel at any given moment. I could be going outside for a bike ride, and tell my dad "I got the zoomies" and he'd completely understand! I could tell my professor "my brain has the zoomies and it's hard to focus" and she'd be like "Ok cool go for a walk, then try again"

Humans get the zoomies too and I think that's fucking cool

#adhd #adhd feels #adhd culture #adult adhd #my adhd