#actuallyarfid

[trans-axolotl]

i need to fill out my food hierarchy worksheet before my next dietitan appointment but i just have NO motivation to do it. having arfid makes me feel like even thinking about food is too much sometimes

#personal #vent #arfid #actuallyarfid #complaining day today sigh sigh sigh

[trans-axolotl2]

arfid goals I'm going to consider working on in 2023:

incorporating fruit into my diet on a regular basis. daily might be a bit of a stretch, but i want to work out a plan with my dietitian so that i can figure out how to actually make fruit fit into my meal plan every week.

getting my energy needs met with any kinds of food that i need or want or crave and not putting limits on myself for certain types of food or making certain types of foods off limit. at the same time, i think i want to work towards making sure that my nutrient needs are getting met as well. i don't want to cut anything out of my diet, but i want to introduce some more nutrient-rich foods into my diet whether that's through actual food or meal supplements.

committing to doing some exposures semi regularly and actually trying to find some new foods or slightly new foods that i can bring into my diet.

learning how to cook some of my safe foods! i think that learning how to cook chicken would be SUPER helpful.

these all feel like more manageable things and maybe the easiest way to start working at arfid recovery!

#personal #arfid #eating disorder tw #actuallyarfid #actuallyautistic #ed recovery

[arfid-king]

#arfid #actuallyarfid #arfid problems

[anaalnathrakhs]

i love finally getting to eat the vegetables i couldn’t stomach as a kid <3 sure i have to carefully pick each one so they’re not too stringy or beat up and hide them in a fuckton of mashed potatoes, but that’s a small price to pay to experience the taste of green beans i’ve longed for for years and years now

#arfid tag #broadcasting my misery #actually arfid #actuallyarfid

[shadeslayer]

why must arfid be I Need A Special Little Treat (or else i wont eat anything): the disorder

#anompolili #actuallyarfid

[opalsiren]

any other arfid folks feel like certain foods smell really good, but taste horrible? like you know you wouldn't be able to eat it but it still smells good. or is this just a Me thing

#like my mum is cooking a stir fry right now which would make me gag to eat. but it smells great. and sometimes she cooks this like tikka #masala thing which again i wouldn't be able to eat. but it smells good #the other end of the spectrum is when literally every food except my safe food smells absolutely repugnant which is usually the case lol #arfid #avoidant restrictive food intake disorder #actually arfid #actuallyarfid #.txt

[thegirlwitharfid]

Hi! So it’s been a long time since I posted anything here and mainly because I spent the past couple months trying to deal with arfid. I actually made some great progress and started trying new foods again and ate pretty much the same thing my family made for dinner every night!

In the not so great of news: right when I felt like I was making great progress now I have some medical thing going on that is making it difficult to physically eat, so hopefully that gets taken care of soon because I don’t want to be back at square one once I can eat real foods again (apparently all my health stuff just HAS to revolve around food lol)

Hope everyone is doing well!

#arfid #actuallyarfid #avoidant restrictive food intake disorder #actually arfid #arfid recovery

[a-n-x-i-o-u-s]

When you can feel a breakdown coming soon but you don't know when

#ok to rb #actuallyadhd #actuallyanxious #actuallyabused #actuallydepressed #actuallymentallyill #mental disorder #breakdown #mental breakdown #actuallyarfid

[4ngrybat]

Me (rebloging 20 posts about ARFID): Guess what i just learned existed :D

#it explains so much #they’ve been trying to diagnose me with anorexia for years now but it wasn’t the right thing #this is #arfid #actuallyarfid

[muttgirl]

To everyone out there who feels shame towards their eating habits, whether it’s because you have an eating disorder, you’re a picky eater, you have dietary restrictions, or you simply dont have the mental/physical energy to cook for any number of reasons:

You are doing the best you can . There is no shame in nourishing your body, and anything is better than nothing. I repeat, you are doing the best you can given your situation, and Im proud of you for taking care of yourself however you can despite feeling shameful or guilty because of it.

#txt #ed tw #actually mentally ill #actuallyanorexic #actually ana #ednos #actuallyeatingdisordered #actuallyednos #actually chronically ill #actuallyneurodivergent #actuallyarfid #ed positivity #food positivity

[sams-arfid]

Imagine being able to take a bite of unfamiliar food without the anxiety that leads to it being way more difficult to actually eat even if you end up liking it

#actuallyarfid #arfid #actuallysed #picky eater #reblog if you like but why would you

[trans-axolotl]

finally got switched to an arfid treatment plan as well and I am so happy :) my original treatment plan did not accommodate my arfid bc it was just focused on the anorexia but that has gotten fixed! And now at every meal I am actually getting served foods that I can eat which is great.

#personal #arfid #actuallyarfid #eating disorder tw #Elliott in residential

[hyperalienation]

The worst thing about learning a new language is inevitably the topic of food comes up and you have to pretend to enjoy food more / have a wider variety of meals than you actually do

#ed rants #actuallyarfid #actually arfid #arfid #arfid problems #Sorry but I'm always embarrassed about the meals I do have #because I'm constantly seeing posts mocking 'picky eaters' #and I used to get screamed at even while out in public by family for not finishing meals #still do lol #Which developed into a full blown OCD about food and being convinced every meal is going to make me rlly sick #I sit in those lessons on the verge of a full blown panic attack trying to think of names of meals that my friends eat lmfao

[arfid-king]

Wow, who would’ve predicted I’d get tired of eating the same twenty-five foods on loop? /s

#arfid #actuallyarfid #arfid problems

[anaalnathrakhs]

my_complicated_relationship_with_soup.jpg

#my complicated relationship with soup could be a good mcr cover band #anyway #arfid #actuallyarfid #actually arfid #arfid tag #hey look at me i'm producing content

[wormworker]

people with eating disorders who have relapsed or have generally been going through it even worse because of the pandemic, im thinking about you

#disability tag #actuallyARFID #// #eating disorder