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#actually avpd
astrangerthatlovesyou · 5 months
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“It’s okay to not be okay”
Unless it impacts your work performance…
Or your grades
Or how you act
Or if it causes you to say no
Or if you’re harder to be around
Or if you need time alone
Or if you talk about it
Or show symptoms
“It’s okay to not be okay”
Unless you have trauma
Unless you have one of those “scary” mental illnesses
Unless it inconveniences me
Unless you’re undiagnosed
Unless you cry or scream or make a scene
Unless you don’t keep that shit to yourself
Unless you make me uncomfortable
Unless I can’t infantilize or fetishize you
Unless you have hallucinations
Unless you have psychosis
Unless you get angry
Unless I think you’re cringe
Unless you can’t preform hygiene tasks
Unless you’re disabled, or trans, or gay, or not white, or fat, or AFAB, or intersex, or a man… so I guess anyone
“It’s okay to not be okay”
As long as nobody ever finds out.
Our society has a severe issue with performative activism, and mental health is a huge example of this. Every time someone considers reaching out, they run through this list mentally. This is why true activists and resources need to be loudly supportive of all the things on this list. Take the subtext out of your support.
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familiarplacedisc · 21 days
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kujokomi · 8 months
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please stop associating the term neurodivergent with JUST autism and adhd. like please. there are so many ways to be neurodivergent and it’s not fair to assume that it’s just about autism adhd.
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fairiencarnate · 7 months
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Living with avoidant behaviours means that for you to see me and be able to judge me, good or bad, inherently it means I am trying. Maybe not by yours, but by my standards I am succeeding too.
I don't think people understand how earth shatteringly terrifying it is to look for new jobs or meet new people with a panic disorder or social phobia. It puts me in a mindset where I have to actively remind myself that ending my life to escape the perceived danger is counterproductive, I am that out of my mind with panic. I know it doesn't make sense but knowing that doesn't stop the visceral fear from being so real. I wish people knew I don't want to be this way and I am actively fighting against it at all times even when it looks to others like I'm hiding away. The fact that I am still here, the fact that I answer messages sometimes and visit my family, the fact that I apply for jobs and leave the house to run errands at all is testament to how hard I'm trying.
If I stopped trying and gave in to my default state I would be shrivelled and pasty, dehydrated and sick from being too numb to feed myself, curled half-conscious and unshowered in grimy bed sheets, covered in nervous-picking sores, popping pills or drinking myself into slumber. I would not speak to a soul, not even immediate family. I wouldn't post at all. You would not know I exist.
For you to see me and be able to judge me, inherently means I am trying. Because I'm here and I'm not just awake. I'm the scariest thing I can be - perceivable.
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adoraboy-moved · 10 months
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"people with (disorder) not bad cause not feel empathy, can still feel compassion/sympathy/etc.!" but what about people who not feel those? i dunno, am just think, maybe not bad because choose not be bad people. even if bad, still deserve understanding, yknow ? to get better.
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willows-woes · 20 days
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gang, am i onto something?
[Note: the definitions are simplified, I wouldn't be able to fit the full criteria into each circle and that's not the full point anyway-- the point is to show key differences and similarities. I am not a professional and my observations may be incorrect.]
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avpdpossum · 25 days
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me: i know they’re you’re friends and they’re really nice but that just makes them even scarier because i really want them to like me and would be genuinely devastated if they didn’t so it’s just easier to never engage with them and endlessly wish i was friends with them without ever risking being rejected by them even if that means i never actually get to be their friend. like sure, strangers are scary too, but they’re easier because i’m not super invested in whether they like me or not. the people i already like? those are the most terrifying people ever. you know what i mean?
my boyfriend, who doesn’t have avpd: no. no i do not know what you mean. that is literally the exact opposite of how my social anxiety works. i can’t even imagine how that would feel.
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bunnighost · 1 year
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rottingskunkc0rpse · 3 months
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astrangerthatlovesyou · 8 months
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Having AvPD is like: I’m so open, everyone knows everything about me. That’s terrifying, everyone must hate how much I share. God I feel so exposed I feel sick. And the last time you opened up to someone was October of 2021 when you told your mom you were a little stressed.
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avoidantblob · 4 months
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reaching peak avoidant by avoiding the account i made to vent about my avoidant personality disorder because i think other avoidant people looking in the avoidant personality disorder tag will think that i’m weird. this is great. i’m going to get a good grade in avpd, something that is both normal to want and possible to achieve
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meganekkobunny · 2 months
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"i have x disorder and i don't think it's disabling, therefore it's not a disability"
that's cool and all but please remember all disorders are spectrums, and some people might experience it in a disabling way even if you don't. not everyone experiences their disorder in the way you do.
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i-may-be-paranoid · 7 months
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really this is what my previous 2-panel vent comics boil down to. that and emotional manipulation trauma
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avpdrecovery · 5 months
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someone on the avpd subreddit said avpd is like being locked in a prison cell, but you‘re your own guard. so true.
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amongmoths666 · 4 months
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I don't feel like I exist like other people do. People *sometimes* acknowledge I exist but I never truly feel connected to them. I feel like I'm just a ghost watching other people live their life and connecting while I remain alone. I don't know how to get out of my lonely space and I'm not sure I entirely want to. I've felt so lonely my whole life that I find comfort in knowing I'm lonely and no one can hurt me. Equally, I want to meet new people, be able to connect, and break this endless self isolation cycle but I have no idea where to fucking start.
Maybe that's my new year resolution, to fix this empty feeling of mine
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