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#abcdiet
maryysbloq · 4 days
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Moim marzeniem od zawsze jest założenie krótkiej bluzki bez uczucia dyskomfortu .
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lostcontrol-overme · 3 months
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Thinspo that is killing me currently.
(if this is u and u want me to put this down pls text me!!)
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babyanagelise · 5 months
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hi angels i’m back 🤍🤍
i need to loose 7kg fast
so i need to be skinny like yesterday
checklist
- lose 7kg
- lose 3inches off my waist
- lose the weight before the new year
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sknnyb4tch · 1 month
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Has anyone done the ABC diet all the way through?? I started it yesterday and I’m wondering how hard it’s going to be. Send tips pls!!
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greyson-lovesyou · 1 year
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I’m doing the abc diet starting January 1st. I will only be taking in my calories in alcohol I’m so silly.
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degressia · 11 days
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abc superlight (day 16 — 900 cal)
breakfast: coffee, eggs, cottage cheese, yogurt, cucumber (320)
lunch: diet coke
dinner: potatoes, onions, carrots, chickpeas, garlic dip (554)
total: 874 - 164 = 710
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today was unintentionally vegetarian and very uneventful. i sometimes estimate, especially the things i eat often, but i measured dinner today cuz i thought i cut up way too many veggies and i was honestly shocked at the amount i could have.. measured yogurt out of curiosity too and turns out i’ve been underestimating this entire time
this is turning into a diary but i had a bit of a confrontation with a “friend” :/ can’t stand people who think they’re right because their aunt/cousin/grandpa’s uncle/dog works in the field and that somehow makes them an expert :/ they will blow up on you despite being wrong, i can’t stand argumentative people, you’re not the only one who’s lived life and gathered info 💀 check your sources tho
so i got fixated and couldn’t do my assignments, had to make dinner earlier to distract myself 😫can’t handle being so affected by other people
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watermelonluverrrr · 3 months
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has anyone actually lost weight folling the ABC diet, if so how much?
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moonyluuna · 1 year
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Abc diet - Day 1
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Day 1 limit : 500 kcal.
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Breakfast
Vitamins 8 kcal.
Coffee + Chocolate almond milk 116 kcal.
Lunch
Water and gum 4 kcal.
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Dinner
Miso soup 18 kcal.
Half vegan tofu sausage 100 kcal.
Mustard 4 kcal.
2 crunchy corn rusk 54 kcal.
Total : 304/500 kcal.
Exercice
11k steps + 1h of dance kcal 914 burned.
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Sw/Cw : 53,5kg.
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only0kcals · 5 months
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guys ive been gone for a month...
i gained nothing out of it, except weight...
i need yall mentally ill bitches
love yall sm
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remainhjgh · 22 days
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some of my recent snacks/meals <3
current faves
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lostcontrol-overme · 4 months
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some thinspo for my baddies out there :) (all celebs!)
warning
some meanspo??:
Do you really want to lose the weight?? u sure cuz u look rlly happy while eating ur damn food.
put it down!
otherwise u wont loose any weight fata$$! no get up and go for a walk or do a workout but put that damn food down!
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babyanagelise · 5 months
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i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
i will reach my goal weight i will not binge
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notskinnynalone · 1 year
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starting this tmr!!
will update everyday :)
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degressia · 14 days
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abc superlight (day 13 — 500 cal)
breakfast: iced coffee with oatmilk (30)
dinner: omelette with mushrooms and green onions, toast with cheddar and pesto, cucumber, green tea with milk (607)
total: 637 - 221 = 416
skipping breakfast and lunch was not in plans but i’m glad it worked out the way it did cuz i’m so full now 😽
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also i’m so tired of counting calories geez :/ i have about 37 days left but it’s getting on my nerves
but in other news, my chest and collar bones popped back out, stomach is flat, still waiting for the thigh gap to appear and for my arms to get a little thinner ✌🏻😗
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destroyedbyanayes · 1 year
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rahhhh i need anti binge tips urgently
k well i was supposedly on the ABC diet... there's a reason why its supposed to be difficult i guess ;-; does anyone have any anti binge tips?? <3
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