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#Whole grains
shwetaofalltrades · 2 months
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Posting here after ages. Do you want to keep seeing photos of the bread I make?
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critter-casey · 1 year
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“Hole Grain” (digital illustration) — CW
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needtobeehealthy · 2 years
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HELLO
I have ADHD and I want to eat the same thing for breakfast every day for the rest of my life.
The thing: Dave's Killer Bread Everything Bagels
The central conflict of my life: These are $6 whyyy
The other one: They are ALWAYS OUT OF THEM at Safeway and at Target and Walmart and Fred Meyer and Franks Bread Store for Fancy Lads
They have a ton of whole grains and seeds and vitamins and shit and they got seeds all over them, and grains (again because there are a lot), and they have a good texture, and they got protein and stuff so I can eat a bunch of bread but also my tummy not feel bad later because they have fiber.
They're organic but I don't care about that, I would eat them if they were covered in rat poison.
When I have them, my whole day is amazing. I wake up, put the bagel in my toaster, lather it up with a thin layer of whipped cream cheese, and go along with the rest of everything. Paired perfectly with a Diet Mountain Dew, I can continue to exist. I can feed my pets, take my meds, drink water, exist, do my work, be a kind and loving partner, and, essentially, I am invincible and nothing bad can happen.
When I do not have them, I wake up, sadly wander around the kitchen, give up on eating, forget to take medications, sadly feed the animals while going "isn't it so great that your food is here every day," fall into a deep depression, forget the meaning of love and friendship, quit my job, crash my car, and die.
This blog is just to talk about Dave's delicious and life-sustaining bagelature and it's not sponsored but I WISH
Bagel index:
Green - I have bagels and I have like 5+ so I'm not afraid
Orange - I had a bagel today but the future is in doubt
Red- I did not have a bagel today and my life is ruined
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mentally-illenial · 11 months
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Vegie-loaded Greek lamb and farrow bowl with homemade tzatziki sauce 🍋
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~ Purple and Brown ~
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thehealthofficers · 11 months
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Whole grains, specifically, are high in fiber, nutrients, and minerals, which can help with digestion processing, control glucose levels, and decrease the problem of heart disease. Here, we will see 10 entire whole grains that you might integrate into your daily diet for a nutritious and healthy meal.
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theautumnalsoul · 1 year
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This is my colourful orzo salad with feta cheese and ham.
I also made a salad dressing with extravirgin olive oil, salt, tahini sauce and lemon juice.
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sialiasnest · 2 years
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Farro with Mushrooms and other stuff (but mostly mushrooms)
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Simmered farro 10 minutes, then mixed into mushrooms and onions sautéed in olive oil with onion garlic and zucchini and eggplant and roasted Hatch chilis and Roma tomatoes and slivered almonds, dash of Tamari and balsamic and some powdered New Mexico red chili, dash of thyme.
So, so good!
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gitzette · 1 month
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Ever wondered about the real benefits of a plant-based diet? 🌱 Dive into the key findings from a groundbreaking twin study at Gitzette that highlights how switching to a vegan lifestyle can significantly lower your risk for cardiovascular disease, boost insulin sensitivity, and promote weight loss. Perfect read for anyone looking to make a healthy change! Discover the facts behind plant-based diet benefits today! #HealthyLiving #VeganDiet #PlantBasedDietBenefits
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twiceastasty · 1 month
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Russian Kasha (Multigrain Hot Cereal Mix)
Mixed cereal flakes add more flavor and texture to hot cereal—and many other recipes—than a single grain. Learn to make Russian Kasha (Multigrain Hot Cereal Mix).
Some recipes act less as precise instructions that need to be followed to successfully complete a dish and more as reminders for the possibilities that can be created. I share one of the latter recipes this week in my Twice as Tasty column for the Flathead Beacon. When I adopted hot cereal into my regular meal schedule, the mix of grains I used opened up options for a range of recipes. I rarely…
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keepittightsisters · 2 months
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What are the best high-protein whole grains?
Are you curious about the best high-protein whole grains for a healthy diet? This is one of the most common questions I am asked as a registered dietitian nutritionist (RDN). Why the interest? It’s simple. Whole grains are not just energy sources; they’re nutrient powerhouses. Whole grains are a great source of protein, fiber, and other essential nutrients. They are an important part of a…
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vegantipsandmore · 3 months
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What Exactly Does A Vegan Eat?
Introduction Vegan diets have risen in popularity due to ethical, environmental, and health motivations. But what exactly does a vegan eat to meet nutritional needs while avoiding all animal products? Read on to learn about the diverse and plentiful options available. Key Takeaways: What Exactly Does A Vegan Eat Vegan diets avoid all animal products including meat, eggs, and dairy. Plant-based…
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https://www.barcarehhcs.com/maintain-great-brain-health-with-these-foods
Maintain Great Brain Health With These Foods
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Mental, social, spiritual, emotional, and physical – these are various aspects of growth that we all go through as we age. The more we grow older, the more we need to take better care of ourselves as our body experiences many changes. BarCARE Health Homecare Services LLC wants to offer support through our non-medical home care agency so you can age comfortably and gracefully!
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harmeet-saggi · 4 months
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The Best Way To Lose Weight
There is no one-size-fits-all answer to this question, as the best way to lose weight depends on the individual's body and lifestyle. However, some tips for losing weight include eating a healthy diet, exercising regularly, and drinking plenty of water.
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morningmantra · 4 months
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Fueling Your Day: The Power of a Nutrient-Rich Morning Diet
Skipping breakfast can set the stage for a day of energy slumps, poor concentration, and increased cravings for unhealthy snacks. click to read more...
As the sun begins to rise, signaling the start of a new day, our bodies awaken from a night of rest, ready to embark on the day’s adventures. But to fuel our bodies and minds for optimal performance, it’s essential to kickstart our mornings with a nutrient-rich breakfast. The Importance of a Wholesome Morning Meal Skipping breakfast can set the stage for a day of energy slumps, poor…
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