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candesscampbell · 3 years
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Replacing Shame with Compassion MECFS
It feels so good to start feeling better after the MECFS crash! There are so many ways I understand myself and life that I didn’t before. First of all, I am shocked at my denial. Then again, I’m not. You would think I would be more aware of myself having worked as a therapist most of my life. Especially working as a chemical dependency counselor, you would think I would be the master of detecting denial. I saw it in others but could not see it in myself. I was getting “sick.”
When I was working as a counselor in a Federal prison, I used to ask my clients, “Who had the right to be angry in your family?” It really helped clients to look deeper into their family patterns. It never occurred to me to ask “Who had the right to be ill in your home?”
Bingo!  That was my mom. My compassion for my mom is exponential now. When I was younger, I was judgmental of her. She had health issues starting at age 32 which continued throughout her life until she died at age 52; her body full of cancer. 
The perfectionist, overachiever, know-it-all part of me focused on fixing my alcoholic dad, who I adored. Later I transferred this to fixing the world. I was a healer! I could not be sick! I have always thought of myself as being on the front line; what today we would call “an essential worker.” Now I understand. Not only did I need to fix everything and everyone, I also could not be sick. This codependent behavior also included not learning to receive and especially not asking for help.
It’s funny. As I write this I think about the $500 utility bill I have. I could not call to get public help unless everyone else who needed it, got theirs first. Note to self again and anyone else who does this – stop it! You have to fill up in order to give from your excess, and not from your need. I’ll sell my old computer. 
Back to denial. Once I got it, that I was ill and I was not my mom, I started to blame others. Once I got through this, I was free to look at my own behaviors. Without judgment and blame, I inventoried myself (thanks to 12 step programs) and become clear on how the MECFS affects me and how I can take better care of myself. 
As I write, I am watching the latest MECFS videos on Youtube by leaders in the field. (Edit, edit, edit, edit!!!) I am delighted to be one of many and not the problem patient that no one knows what to do with. The shame that I felt for being sick is no longer there. Interesting.  I don’t feel a need to fix people (as much) now, but rather can just sit and listen. In 2006, Dr. Al Morgan, a naturopath drew a circle and divided it like a pie. He pointed and said, this is your part, your responsibility (or something like that) and I just couldn’t hear. I could do it all!
There was a time when friends, acquaintances, etc. would call or email anytime wanting answers to their psychic questions or connect with someone on the other side. I was on call all the time. Today I love my work as a psychic medium and as an author. Being bedridden for 4 months and mostly horizontal for a few years, I am so grateful to schedule clients weekly as I can (dependent upon my brain fog, fatigue, and myalgia.) It’s the delight of my day!
Let me say that again differently. Now that I give out of my excess (as I have taught for many, many years,) when I am with a client or a group, I am so full of love and connected to Spirit. When I connect with client’s loved ones or guides, it is not unusual for me to feel so much I just cry. No pain, just pure love. 
There is so much more to share now that I am honest with myself about my health and have healed the shame. 
Replacing Shame with Compassion MECFS was originally published on Energy Medicine DNA
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kamberleeandspirit · 4 years
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Be the difference in someone else’s life. 💛🌼💛. http://www.KamberleeandSpirit.com 🌼. 💛. 🌼. 💛. #spirit #spiritualawakening #spirituality #spiritual #spiritualjourney #spiritualgrowth #spiritualhealing #spiritualquotes #spiritualguidance #spiritualhealer #medium #mediumsofinstagram #mediumship #mediumshipreadings #psychicmedium #psychicsofinstagram #psychicreadings #lifecoach #lifecoaching #lifecoachesofinstagram #lifecoachingworks #spokane #spokanesmallbusiness #spokanemedium #kamberlee #kamberleeandspirit #seattlemedium #intuitive #intuitiveguidance #efttapping (at Spokane Valley, Washington) https://www.instagram.com/p/CCABQEhH4wS/?igshid=7pco49k3nfi9
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candesscampbell · 7 years
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The Truth Lie Rose
Thank you for all the emails asking for me to teach you to develop your intuition and Spiritual tools. Your feedback has inspired me to post this series of teachings.
You can use your intuition to discern the difference between the Truth and a Lie. Click To Tweet
  This is an alternative to using a pendulum, muscle testing or kinesiology.  Enjoy!
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Are you ready for a Psychic Medium Reading? http://energymedicinedna.com/intuitive-readings/Click To Tweet
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The Truth Lie Rose was originally published on Energy Medicine DNA
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candesscampbell · 6 years
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Intellectual Over-ride!
In the last couple weeks I have noticed several people on television said, “I have to follow my gut,” or “my intuition tells me,” or something similar. Having worked as a counselor, intuitive coach and psychic medium for many years, this delights me.
Whenever I teach classes what happens is that my students (in a safe environment) begin to remember how intuitive they were as children and share with the group. We are all intuitive! What happens is parents who abandoned their own intuition stop their children from talking about their experiences. The child learns to shut it down. If they don’t give up their intuition as a result of their parents, their peers tease them and eventually this natural gift goes dormant.
In session with clients for the last 30 years, over and over again I see the same pattern. A client comes to me leaving a marriage or a relationship.  I ask, “when did you know this was not the right person for you?” The answer sadly is “the day we met” or “the day we married.” This is the same with jobs and buying homes or moving to a new city.
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What happened is that their intuition was clear but they did what I call “intellectual over-ride.” They let their ego get involved and didn’t listen to their own truth. They began to doubt themselves.
This is why I wrote the book Live Intuitively: Journal the Wisdom of your Soul. For years I have been creating Soul Stems ™ which are writing prompts to help clients get clear on their own truth. In the book I also teach you to create an image that represents the issue at hand. Then you use a Soul Stem to understand the image. Symbolism is such a powerful tool as I am sure you know from your dreams.
Whether you want to do some inner work or to free up your intuition to write that book you have been putting off, Live Intuitively will be a great start!
Sign up for 4 Ways to Develop your Clairvoyance!
  #SpokanePsychicMedium
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Intellectual Over-ride! was originally published on Energy Medicine DNA
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candesscampbell · 7 years
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Healthy Boundaries for Relationship
With the nights getting cooler many are dreaming of leaves transitioning from bright green to yellow and red. You may find yourself pulling in more and beginning to think of nesting. Much of your contact this fall will be time spent with friends on social media such as Facebook, Twitter and Instagram. You may also connect with friends on Facetime and Skype. Maybe you use your phone and share with friends while you are walking.
As a therapist, I often hear clients say they saw their friend or boyfriend/girlfriend change their status on Facebook from single to being in relationship with . . . They process the response to this very public demonstration of relationship status.
This leads me to think about boundaries. For many years I have created fairly rigid boundaries around myself. Since I am sensitive, this has helped me manage my energy. Being public as a therapist and psychic invites a lot of people into my space.
Recently, I had a visitation from my former husband, Peter Campbell who passed several years ago. He came to me with a powerful message (which I’ll share in another blog) and this opened up my heart. Now, I find myself crying a lot, which has not happened for many years. I find I welcome this opening, but now have to reassess how to shift my boundaries.
I hope this helps in case you want to reassess your boundaries as well. Do you have rigid, collapsed or healthy boundaries? You may want to print this out and talk about it with a friend.
Do you check your lover's phone or Facebook page to see who they connect with?Click To Tweet
Boundaries
Are you more likely to allow others to cross your boundaries or do you cross others boundaries?
Do you find you get too close to people physically and you see them back away?
Do you find yourself alone in a corner in a group and not reaching out to others?
The way you set your boundaries changes over time and also in different situations and dependent upon how you feel at the time. This is a general guideline you can use.
Collapsed Boundaries can be identified by:
Sharing too much personal information too soon.
Saying yes when you want to say no for fear of rejection.
Doing anything to avoid conflict.
Having a high tolerance for abuse.
Rigid Boundaries can be identified by:
Saying no to a request if it will involve close interaction.
Staying so busy you don’t take time for intimate relationships.
Being unable to identify you own feelings, wants or needs.
Making little self-disclosure and holding people at a distance.
Healthy Boundaries can be identified by:
Having the ability to say yes and to say no.
Being able to hear no from others and seek other resources to get your needs met.
You reveal information about yourself gradually and self-disclose appropriately.
You have relationships with shared responsibility for the relationship without blaming.
Do you have karma with your partner? Do you share a past life?Click To Tweet
Contact Candess for a Psychic Reading!
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Healthy Boundaries for Relationship was originally published on Energy Medicine DNA
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