#Self Help | Explore Tumblr Posts and Blogs

p1nkblog · 2 days

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˚ my aura effortlessly ˚

radiates confidence

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4theitgirls · 1 day

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April 15 - 22

monday: pilates hiit w resistance band | slim upper body | stretch

tuesday: glutes & hamstrings | hips & thighs | stretch

wednesday: cardio | abs | stretch

thursday: power pilates | stretch

friday: hiit | legs | glutes | stretch

saturday: abs | fix round shoulders | slim upper body | stretch

sunday: yoga

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with-majority-trade-enough · 6 hours

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#ciara #gray fullbuster #amy poehler #yamaha #writing tips #outdoor #selena gomez #self help #creativity #insurgent

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serrehcleora · 19 hours

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#couplegoal #add me #weed blog #andrejadoc #menstyle #lineart #self help #full length #feathers

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totallynotneurodivergent · 2 days

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If someone could just tell me how to function properly that would be great thanks. I feel like I’ve been winging it forever nd honestly this is not easy

#actually autistic #autism #autistic women #self help #autistic adult #neurodivergent #autistic things #self care

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universalitgirlsblog2 · 18 hours

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🧁🍥STOP BEING LAZY AND PATHETIC🧁🍥

This post is my notes of Thewizardliz video on how to stop being lazy and pathetic. This account will be my digital notebook where I will write notes from Liz and Tam Kaur's videos ( LOL ) .

🧁WHO ARE LAZY PEOPLE ?

Lazy people are the forgotten ones. People that don't want to do anything with their lives, they will always end up on a sideline.

🍥REALIZE THAT NO ONE CARES IF YOU ARE LAZY

Everybody has problems. No one cares about your victim mindset and about how life was hard/ unfair for you. Life is unfair to everyone . Life goes on. Everyone is busy with their own lives. We got to get moving !

🧁YOU AREN'T LAZY , YOU ARE PRIVILEGED

People that need to survive have no option to be lazy . People that are walking up the stairs and they can barely breathe , they have no option anymore than to lose that weight. People that are so vulnerable and their bodies cannot handle of them being so underweight have no option but to lose weight. People that have to go to work otherwise there is no food on the table. They have no option to be lazy. If you have the option to be lazy, you are privileged.

🍥THE HALO EFFECT

The halo effect is when we see a beautiful person , we will think that they are less likely to do something bad because we associate someone beautiful with being a good person. Its the same way with successful person. If we see a successful person in any field , we will assume that they are successful in all their aspects of life. Suppose if a person have a successful business , we will automatically think that they are successful in their relationships and everywhere. If you are lazy , you can't benefit from the halo effect . It takes effort to be beautiful and to maintain beauty. We only see these successes , we don't see the progress. Most people are privileged and have it all but most people come from 0 and create it for themselves. It takes discipline.

🧁FOCUS ON YOUR LIFE FORCE : HEALTH , DIET AND RELATIONSHIPS

When you feel that you are lazy , focus on your life force . What is your life force ? Health and diet. Focus on moving your body and eat foods that don't spike your insulin and eat food that nourish your body. When you feel lazy or don't feel good , don't isolate yourself. Connect with your family and friends. Also focus on your relationship with yourself. What are you engaging your mind in ? Be connected to your own energy. Journal. Sometimes God or your guides are speaking to you but because your mind is constantly racing , you can't listen to them.

🍥CREATE ROUTINES AND STICK TO THEM

Humans need routines. You need a structurised routine. Sometimes we can't stick to routines but we need a base so we have something to go back to. I would like to add something here , I am reading a book by Brianna Wiest , it's called 101 essays that will change the way you think. There was line in the book . " As children, routine gives us a feeling of safety. As adults , it gives us a feeling of purpose ."

🧁CLEAN SPACE IS SELF RESPECT

Clean space is a clean mind. Not even cleaning after yourself is a sign of huge disrespect to yourself. Stop reading this and clean your room right now !!!!!

🍥THERE IS REASON WHY YOU MADE THAT COMMITMENT TO YOURSELF

Remember the reason . Remind yourself, " Why did I even start ? " " Why did I even want this goal ?" . If you don't want the goal anymore then do something else.

🧁THINK ABOUT WHAT STORY ARE YOU TELLING YOURSELF

If you are telling yourself that you are a lazy person , you will act like one. Your mom didn't carry you for 9 months just for you to say that you are lazy. Get a hold of yourself. Don't complain about how you don't have your dream life if you are lazy.

🍥REALISE YOU CAN CHANGE YOUR REALITY ANY SECOND

You can change your realities really fast if you start acting like the person you want to become.

🧁HEAL THE PAST AND MOVE ON

Go to therapy and heal from the past. You can change your story around . If you are a victim of trauma or abuse , don't just go around and tell people because they lose respect for you .

🍥YOUR BODY RESPONDS TO YOUR THOUGHTS AND FEELINGS

If you are constantly living in the past , reliving it , your body will make you ill. If you want a different outcome and different future, you have to do things differently. People around you don't need to change, you have the power to control that. You have the responsibility to heal yourself. What others did to you , it is on them . They will get their karma.

🧁ARE YOU LAZY OR DID YOU STOP PROGRESSING ?

People become happy when they start progressing. We constantly need that drive or something to strive for. Create a new project . Find a new hobby. Learn a new skill. Do something that you haven't tried before or pick something you used to love.

🍥TOO MUCH INFORMATION MAKES US LAZY

There is so much information on the internet to the point we don't know what to do. There are so many videos on the best diet , skincare or workout , we get consumed in other people's opinions and lives. We start filling their lives with our energy. ( Just a suggestion; you can search workout or skincare recommendations but at the end you should choose a diet or skincare or workout which suits you , not others )

🧁ARE YOU TOO CONSUMED IN OTHER PEOPLE'S LIVES ?

If you wonder to yourself : Why do I not have any energy left for myself ? Because you are too consumed in other people's lives so you aren't living your own.

🍥FEELINGS ARE NOT ALWAYS RIGHT

Feelings are just feelings. If we all just react to go out of emotions we would all unalive each other.

🧁ALLOW YOUR FEELINGS TO PURGE AND YOUR BODY TO HEAL.

Feelings purge by you feeling them. Release your emotions , don't suppress them . If you suppress those Feelings, they will get stored in your body and might show up later as physical illness. Sleeping is also healing. Let your body heal. Once that's done , get up and do something . Don't dwell there for too long.

🍥WHAT DO YOU FEEL VS WHAT DO YOU WANT ?

If you feel like eating unhealthy food but then you want your dream body. It doesn't correlate. You need to have discipline.

🧁COURAGE IS BEING VULNERABLE

Go outside and try to meet new people. Do something which you wouldn't normally do .

🍥LEARN TO ASK FOR HELP.

Learn to accept help. Sometimes God send people to help you. Ask help from God and you will receive help in miraculous ways.

🧁BE PRODUCTIVE ON YOUR OWN TERMS.

What does productivity look like for you ? What are your goals? Create that productivity mindset and visions. What works for others may not work for you.

🍥ARE THE PEOPLE AROUND YOU DRAINING YOUR ENERGY ?

If you have toxic people around you , you are constantly around them , you are going to feel bad. Distance yourself. No one can make you feel upset, you have the control over how you feel.

🧁CHANGE YOUR PERSPECTIVE ON SITUATIONS.

Most people are projecting their insecurities. Instead of feeling angry, have compassion for them. Similiarily , if you are going through a break up instead of thinking that they were the last person on earth. Think that your souls were meant to cross and then meant to separate. You learnt your lesson and they learn their lesson.Change your perspective on things .

🍥FOCUS ON THE THINGS YOU CAN DO

Think about three things you can do . What is your passion ? What makes you happy ? Who makes you happy ? Be grateful for these things. Realise that you can do alot and remind yourself of what you can actually do.

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wordswithloveee · 3 days

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maxiglow · 2 days

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histhoughtslately · 1 day

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Choose wisely…

#nagivateyourwater

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heartlilith · 2 days

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Self Love & Confidence

I've had so many people come to me via messages and my inbox about synastry and love questions.

"We have 12th house synastry, is that why he won't me text back?"

"How can I attract a Cancer Venus? How can I be someone they like?"

"I have such and such placements. Are they too good for me? Is that why they don't notice me?"

My loves, my girls. Enough. These people, mostly men, have you in a choke hold. No matter the synastry, the aspects, their signs, your signs, IT DOESN'T MATTER. Sometimes, people are fucking shitty - astrology or no astrology.

I hate to see girls in my messages talking about how men/people are treating them badly and THEN creating excuses for their bad behavior. STOP. Stop allowing people to treat you like shit. Stop using astrology to create excuses for them. Believe people when they show you who they are. Believe that you deserve better.

I've created a Patreon where I share content on how to use astrology to raise your self-esteem. How to use your placements to your benefit. How to unlock your powers and become confident, powerful, and attractive. Attractive in terms of ATTRACTING opportunities, love, confidence, etc. I also will be posting about self esteem and confidence on their own, and more life advice.

If you're interested: https://www.patreon.com/heartjulia444

#astrology #astro #astrology community #astro observations #astro community #rising signs #scorpio #sagittarius #leo #cancer #self confidence #self esteem #self help

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p1nkblog · 5 hours

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・｡・ﾟ・｡

i am pretty

・｡・ﾟ・｡ i am wonderful

i am brave ・｡・ﾟ・｡

i am confident

・｡・ﾟ・｡

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dirtysenner · 19 hours

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If someone could help me out here I’d be much obliged- so I’m having a sexuality crisis atm, I THINK I’m omni/panromantic but I’ve been wondering if I might be Aro???? I’ve had what I think are crushes but I really have a hard time telling it apart from really close bonds/friendships. I like physical contact like hugs and cuddling with those close to me but that’s not exclusively romantic and when I was in my first committed relationship for several months, it just felt weird and awkward, like I said yes because I thought I liked her back but it was really just the excitement of someone potentially loving me. I love the idea of romance but in practice it didn’t feel right and I haven’t gotten a crush since. Well, a crush on a real person cuz what’s even more confusing is that I can develop major feelings for fictional characters. Idk if what I felt in the past was a real crush or just me being really close to someone and due to our heavily Allo society, I thought that meant I like them???? Ackkkk idk and it’s been bugging me a lottt

#Aro #aroace #aromantic #Ace #asexual #queer #lgbtqia #lgbtq #questioning #help #self help #sexuality #pan

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softlysavvy · 2 days

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hey hi !

hi everyoneee! i'm new to studyblr and i'm trying to stay active as much as i can and make studyblr friends so here are some facts about me

my name is wejden you can call me wej or wejwej

i'm 21 years old

i study electrical engineering and i really love it so much

i love tea, jasmin flowers, trees, walking in nature and more to count

i have so many hobbies like drawing singing crocheting knitting anything ill try anything hahazhb

i try to stay as healthy and happy and as positive + productive as i can be

im looking to make some friends so plss dont hesitate to send me asks or dm me ill be sure glad to answer them i hope this will be fun for everyone cheers

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family-trauma · 2 days

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Enough said!

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prettyybabyyfairy-prinxess · 2 days

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affirm:

“I am just as important as my goals.”

i’m no longer punishing myself for not meeting my goals, for not performing on a level i think i should be, for not being able to work hard enough, for needing sleep, for needing breaks, for needing reassurance and support from myself.

i can’t grow if i’m constantly neglecting my roots. my rest is just as important as my ‘hustle mode’. taking care of my mental health is just as important as taking care of my to-do list. making sure i don’t neglect myself is just as important as making sure i am meeting the goals i set for myself.

i am just as important as my goals.

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selfhealingmoments · 9 months

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#mental health #self reflection #be yourself #self improvement #self help #new life #letting go #inspirational quotes #new beginnings #positivity #therapy #self therapy #survival #emotional support #life lessons

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