#Quadzila

[musclehunksdb]

Nicolas Vullioud  (CHE)

#Nicolas Vullioud #Quadzila #Bodybuilder #Switzerland #Muscular #Muscle Monster #IFBB

[mgroupss]

🔻 نیکولاس وولیود قهرمان تامپا پرو 2018🔻 ، #مجله_حرکت | نیکولاس وولیود که در مقابل قهرمان کشورمان هادی چوپان و مسابقات پرتغال در جایگاه دوم دسته 212 پوندی قرار گرفته بود شب گذشته توانست در مسابقات تامپا پرو به مقام قهرمانی دست یابد و مجوز حضور در مسابقات مسترالمپیا را از آن خود کند . ، #MotionMagazine_ | Congrats to 2018 IFBB Tampa Pro 212 Winner NICOLAS VULLIOUD @nicolasvullioud . he said Today one of my biggest dreams just became true... I'm qualified for the biggest show in the world. I have no words and I will do it simply. THANK YOU, EVERYONE, FOR THE GREAT SUPPORT. #thankyou #Olympia #wedidit #followers #vegas #fitness #mylife #quadzila #prep #fitness #dedication #doyouevenlift #first #win #proshow #ifbbpro #bodybuilding @hadi_choopan @hanyrambod (at Iran)

#مجله_حرکت #motionmagazine_ #thankyou #olympia #wedidit #followers #vegas #fitness #mylife #quadzila #prep #dedication #doyouevenlift #first #win #proshow #ifbbpro #bodybuilding

[apisonadora60]

Robert Förstemann "Quadzila": 74cm thighs diameter, 2.560 watts max. output #robertforstemann #cycling #cyclingpics #muscles #legs #piernas #roadcycling #trackcycling #triatlon #triathlon #photography #procycling #ciclismo #ciclismodecarretera #ciclismodepista

via d.delosbueis    

[iron-blood-tattoos]

Functional training dummy and the mannequin is there too lol 😂 • • • #minneninja #fitnessaddict #fitspo #workout #train #training #health #motivation #crossfit #lifestyle #getfit #athlete #love #calistenia #agility #functional #like4like #performance #quotes #calistenics #motivacion #tkdclubss #bodybuilding #core #exercises #quadzila #bodybuilder #flexible #balance #diet (at Powerhouse Gym Athletic Club)

#performance #bodybuilder #calistenics #athlete #core #functional #lifestyle #health #motivacion #exercises #fitnessaddict #like4like #calistenia #agility #motivation #train #training #diet #bodybuilding #balance #flexible #minneninja #tkdclubss #workout #quadzila #love #crossfit #getfit #fitspo #quotes

[evolutionofbodybuilding]

#Repost @nicolasvullioud ・・・ SHOW TIME!!!! This is the big day !!!. But first of all, you guys have to come and meet the whole @mhpstrongusa team at the expo. I'll be with the team at 12.00 until 2.00 PM. Come and say hello. Many gifts, samples and new products. #BOOTH 510 🔹🔹🔹 #expo #teammhp #mhpstrong #mhpstrongusa #teammhpstrong #mhp #maxperformance #supplements #olympia #ifbbpro #quadzila #swisspocketknife #lasvegas #fitness #vegas #nevada #dream #misterolympia #friday @evolutionofbodybuilding @evolutionofbodybuilding https://www.instagram.com/p/BntlJf0hT63/?utm_source=ig_tumblr_share&igshid=qod01ua6cx56

#repost #booth #expo #teammhp #mhpstrong #mhpstrongusa #teammhpstrong #mhp #maxperformance #supplements #olympia #ifbbpro #quadzila #swisspocketknife #lasvegas #fitness #vegas #nevada #dream #misterolympia #friday

[evolutionofbodybuilding]

#Repost @nicolasvullioud ・・・ It's the big DAYYYYYYYY 🇺🇸. Weigh in at 10.00 AM. Stay tuned guys, and be patient for the next update...#Swisspocketknife is there... It's... BRUUU TIME 🔥🔥🔥. While you're waiting for the update, you can check that short video clip by @repone.de. Thanks to @hoffmannbodybuilding, @romanfritz. 😎 ▫️▫️▫️▫️ ▫️▫️▫️▫️ ▫️▫️▫️▫️ #video #olympia #IFBBpro #quadzila #prep #training #videoclip #mhpstrong #thursday #swisspocketknife #teamtuor #lifestyle #sst #mnxsportswear #mhp #teammhp #mhpstrongusa #repone #germany #fitnessmotvation #bodybuildingmotvation #lasvegas @mhpstrongusa @mrolympiallc @ifbb_pro_league @ptuor @mnxsportswear @markanthonyflex @pedro12aguilar @silviasissyscaglioneofficial @matzebusse @matthiasbotthofifbbpro #evolutionofbodybuilding @evolutionofbodybuilding @evolutionofbodybuilding https://www.instagram.com/p/BnqzeGOBeye/?utm_source=ig_tumblr_share&igshid=34xur20oj2hp

#repost #swisspocketknife #video #olympia #ifbbpro #quadzila #prep #training #videoclip #mhpstrong #thursday #teamtuor #lifestyle #sst #mnxsportswear #mhp #teammhp #mhpstrongusa #repone #germany #fitnessmotvation #bodybuildingmotvation #lasvegas #evolutionofbodybuilding

[evolutionofbodybuilding]

#Repost @nicolasvullioud ・・・ Just checking if my legs slept well last night. Bruuuuu 😜💪. Wish you a crazy Wednesday, what are your plans ? 🔹 🔹 #legs #morninglegs #quadzila #ifbbpro #swisspocketknife #teamtuor #sst #cuisses #playing #contraction #game #fitness #bodybuildingmotivation #bodybuilding #bodybuilder #bodyfitness #quads #leg #jambes #instafitness #instalegs #hello #evolutionofbodybuilding

#bodyfitness #jambes #leg #morninglegs #cuisses #instalegs #swisspocketknife #teamtuor #playing #fitness #bodybuildingmotivation #repost #bodybuilder #legs #quads #hello #sst #game #contraction #quadzila #bodybuilding #evolutionofbodybuilding #ifbbpro #instafitness

[evolutionofbodybuilding]

💪🏼💪🏼💥💥 #Repost @nicolasvullioud ・・・ Thin skin, onion skin. Still got some strength at 5 weeks out. So I will probably reduce my training volume and weights the two last weeks, but for now... I lift heavy, and I push this metabolism 💪. Here is my chest routine. As I already said, don't do at 100% my workout. It's very personal, so it makes no sense. Use some exercises or combinations to build your own session. WATCH ⏰⏱: @the_electricianz ▫️◽️▫️◽️ ◽️▫️◽️▫️ 1. Chest Press 1x 8-10 heavy reps ------ 2. Pek dek (pre exhaust) 12 reps + Chest Press (10 heavy reps + 5 negative reps + 5 positive reps + 5-6 full stretch reps) + Explosive push ups until failure. ------ 3. Smith machine, incline press 1x 7-8 heavy reps 1x cluster SST: 3x5 with 10" rest + 3 negative reps + 3 positive reps ------ 4. Dumbbells incline press 3x 10-12 reps ------ 5. Pek Dek 1x FST-7 ------ 6. Chest Press 2x 5 full stretch 2-3" + 5 " peak contraction ------ 7. Cable Cross + Bodyweight Dips 3x super sets 10 reps + 15-20 reps ◽️▫️◽️▫️ ▫️◽️▫️◽️ #bodybuilding #ifbbpro #quadzila #training #gym #chest #calves #onionskin #workhard #fitness #monstermodeon #motivation #dedication #lifestyle #thinskin #swisspocketknife #quadzila #teamtuor #evolutionofbodybuilding @evolutionofbodybuilding

#teamtuor #repost #ifbbpro #training #onionskin #fitness #motivation #gym #dedication #monstermodeon #swisspocketknife #lifestyle #bodybuilding #workhard #evolutionofbodybuilding #quadzila #chest #calves #thinskin

[evolutionofbodybuilding]

Great shot 💪🏼💪🏼 Repost from @nicolasvullioud using @RepostRegramApp - Mister Olympia amateur 2015, Spain. First international win. I hope to be able to do the same competition but this time in Vegas. There is still a long way to go of course. #teamTuor #swisspocketknife #dream ▫️▫️ ▫️▫️ ▫️▫️ #bodybuilding #ifbbpro #quadzila #prep #offseason #training #misterolympia #gymtime #fitness #quadzila #spain #torremolinos #malaga #win #firstwin #art #posing #goodmemory #sst #donutsvsnicolas #evolutionofbodybuilding

#fitness #gymtime #evolutionofbodybuilding #malaga #donutsvsnicolas #dream #quadzila #prep #art #ifbbpro #bodybuilding #training #win #sst #posing #misterolympia #offseason #firstwin #swisspocketknife #torremolinos #goodmemory #teamtuor #spain

[evolutionofbodybuilding]

Beast💪🏼💪🏼 #Repost @nicolasvullioud ・・・ Shoulders and triceps tonight with @wuwujunior. Strength is still there for sure. And the pump kills me all the time. 45' shoulders and 45' triceps. Quick view of my shoulders workout. There isn't everything and I don't remember the whole routine... Diet kills my brain I guess 😂🍩😜 ➖➖➖➖ Good night everyone 💤😴 ➖➖➖➖ #bodybuilding #shoulders #triceps #quadzila #ifbb #ifbbpro #training #gymtime #fitness #prep arms #bodybuilder #fit #shreds #shredded #proshow #usa #212 #fridaynight #muscle #dedication #instafitness #instagramfitness #pump #strength #bulders #getbig #sst #teamtuor #evolutionofbodybuilding

#triceps #bulders #ifbbpro #bodybuilding #repost #shoulders #shredded #fit #teamtuor #212 #instafitness #strength #sst #getbig #bodybuilder #muscle #fridaynight #fitness #shreds #quadzila #instagramfitness #proshow #dedication #ifbb #evolutionofbodybuilding #prep #gymtime #training #usa #pump

[evolutionofbodybuilding]

#Repost @nicolasvullioud ・・・ Individual presentation routine for yesterday. Thanks @suleose for the videos and the support. ➖➖➖➖🇺🇸🇺🇸🇺🇸 #bodybuilding #ifbb #ifbbpro #routine #posing #pose #fitness #gymfreak #quadzila #swissmade #prep #shredded #prodebut #charlottepro #proshow #rookie #poser #usa #swiss #me #guyswithmuscle #evolutionofbodybuilding

#quadzila #ifbb #proshow #pose #charlottepro #evolutionofbodybuilding #me #rookie #posing #usa #swissmade #routine #prodebut #guyswithmuscle #swiss #bodybuilding #fitness #prep #ifbbpro #repost #shredded #gymfreak #poser