#Individual Counseling
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Mental Health Counselor in New York City.
Summer is a first-generation American of Caribbean descent who believes that humans are multifaceted beings, and understanding each facet of one’s identity, as well as how these facets intersect are integral to understanding one’s overall being. A client’s racial identity is just as important as their gender identity, ethnic identity, spiritual identity, economic identity, and professional identity. Summer is passionate about creating a safe, affirming, and authentic space for all clients to express themselves, to feel heard, to feel seen, and to feel empowered. Summer's approach is eclectic, utilizing elements from humanistic, psychodynamic, and cognitive behavioral theories. For her, clients are an active participant in their treatment, in which she works collaboratively to help them along in their therapeutic journey and in their process of emotional healing.
Summer received her MA in Mental Health Counseling from CUNY Baruch College and her BS in Applied Psychology with a minor in Teacher’s Education from New York University. She completed her graduate internship at Love and Kindness Wellness Services, where she trained in Indigenous Tools for Living, an approach focused on considering the whole person, including their intergenerational ways of knowing and being, when assisting clients on their journey of personal development and creating a strong connection to their sense of purpose and meaning. When utilizing Indigenous Tools for Living, Summer is committed to healing complex trauma while bringing the core values of various communities and their traditions to the room. Summer’s background includes working with children in the New York City public school setting in addition to older adults who have experienced challenges associated with aging in Upper Manhattan.
Click here to schedule an appointment with Summer.
#mental health counseling#mental health counselor#individual counseling#trauma#burnout#stress#mental heath support
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STORMY PSYCHOTHERAPY
Hey, TBALr's, Sarah here! Adventure-seeker, book-worm, & associate to Doc Heath, your friendly Neighborhood NeuroMechanic!
Therapy sessions aren’t MEANT to be nice & neatly packaged SOCIAL SOIREE events. Given they deal with very messy life situations, one can expect sessions may get messy & UNCOMFORTABLE.
It’s important to expect that MESSY & UNCOMFORTABLE are just NORMAL ingredients in the HEALING PSYCHOTHERAPEUTIC STEW!
No need to worry about:
-Can my clinician HANDLE it?
-Will my clinician THINK I’m crazy?
-Will my clinician FIRE me?
-Is my clinician SIZING me up for a STRAITJACKET?
Competent clinicians can handle the most STORMY of sessions with CONFIDENCE, GRACE, & ASSURANCE!
Often the BIGGEST BREAKTHROUGHS occur after the GREATEST storms.
Keep embracing the HARD-WORK of therapy. It’ll pay off in LIFELONG dividends!
We know you can do it! Keep up the good work!
#TherapyBites #BiteSizedTherapy #CouchCrumbs #DocHeath #NeuroDoc #NeuroMechanic #cognitivebehavioraltherapy #anxiety #anxietyrelief #anxietyawareness #anxietysupport #panic #panicattack #anger #angermanagement #depression #depressionawareness #stigma #endthestigma #endthestigmaofmentalhealth #therapymemes #therapy #psychology #funny #funnymemes #anger #sadness #support #therapytok #therapistsofinstagram #psychologyfacts
#therapybites#bite-sized-therapy#couchcrumbs#psychotherapy#psychology#relationships#trauma#recovery#inspiring quotes#neuroscience#christian counseling#family counseling#marriage counseling#counseling#individual counseling#relationship counseling#anxiety counseling#couples counseling#online counseling#mental health counseling#mental health matters#self healing#brain health#healing#best therapy#bad therapy#therapytok#therapymemes#therapy#success coach
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Finding Hope and Healing through Depression counselling in Westmont and Riverside
Living with depression can be an incredibly challenging experience, affecting every aspect of your life, from your relationships to your daily routines. However, the good news is that you don't have to face this battle alone. Depression counselling in Westmont and Riverside can provide the support and guidance you need to navigate through the darkness and towards a brighter future.
Depression Counselling Westmont:
Westmont, a quiet suburb of Chicago, offers a range of resources for individuals struggling with depression. Depression counselling Westmont is readily available, with experienced therapists and counsellors who specialize in helping people overcome the emotional burden of depression. These professionals offer a safe and supportive environment where you can open up about your feelings, thoughts, and concerns. They employ evidence-based therapies to help you manage your depression and develop coping strategies that lead to lasting change.
Depression Counselling Riverside:
Riverside, a charming village in the western suburbs of Chicago, also offers a haven for those seeking help for depression. Depression Counselling Riverside is accessible to residents and nearby communities. Therapists in Riverside are dedicated to understanding your unique challenges and tailoring treatment plans to your individual needs. Through counselling, you can explore the root causes of your depression, learn effective techniques for managing symptoms, and work towards a happier, healthier life.
Grace Integrated:
If you or a loved one is struggling with depression in Westmont, Riverside, or the surrounding areas, considers seeking support from Grace Integrated. Grace Integrated is a leading mental health practice with a team of experienced and compassionate therapists who specialize in providing counselling and therapy services. In your fight against depression, remember that you are not alone. Reach out to professionals in Westmont and Riverside who are ready to walk alongside you, guiding you towards a brighter future filled with hope and healing. Grace Integrated is here to support you every step of the way.
Don't let depression control your life. Seek help and take the first step towards a brighter tomorrow.
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The Role of Individual Counseling in Shattering Mental Health Stigma
Explore the transformative impact of individual counseling in dismantling mental health stigma. This article delves into the pivotal role of personalized therapeutic sessions in fostering understanding, empathy, and breaking down societal barriers surrounding mental health. Uncover how one-on-one counseling promoting a more compassionate and inclusive perspective towards mental well-being.
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Finding Hope and Healing through Depression counselling in Westmont and Riverside
Living with depression can be an incredibly challenging experience, affecting every aspect of your life, from your relationships to your daily routines. However, the good news is that you don’t have to face this battle alone. Depression counselling in Westmont and Riverside can provide the support and guidance you need to navigate through the darkness and towards a brighter future.
Depression…
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Counseling for Positive Self-Exploration
Our LGBTQ+ therapists support mental health within the family and work to improve relationships between individuals. Contact us now!
#black therapist#black mental health therapist#lgbtq+ therapists#black female therapists#black male therapist#black couples therapy#black counselors#black queer therapists#relationship counselling#online african american therapists#black family therapy#lgbtq therapy and counseling#black male mental health counselors#black individual therapy#individual counseling#lgbtq+ counseling#cognitive behavioral therapy#personalized black queer therapists
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Individual Counselling aims to help you cope with the ups and downs of everyday life; stressors that can cause anxiety and depression. Counselling is about helping you to heal from the negative things that have happened such as losses, separation & divorce, family conflict, negative, or unpleasant experiences. Individual Counselling can assist in coping with stressful life situations, work problems, grief, emotional distress or relationship difficulties. Our professional, caring, supportive Counsellors can help. Get free consultation today for individual counseling.
#individual counselling Vancouver#individual counselling mississauga#individual therapy#individual counseling
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What Role Does Childhood Attachment Play in Adult Relationship Patterns?
Individual counseling provides a nurturing environment for those with anxious attachment tendencies. By delving into the roots of their insecurities and fears, individuals can learn to cultivate a more secure sense of self and develop strategies for managing anxiety in relationships.
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Counseling for Grief and Loss in Hialeah, Florida
Seeking help for grief
Everyone experiences loss at some point in their life and mourns in different ways. Grief can be emotionally draining and interfere with daily functioning; you may feel exhausted, sad, frustrated, confused and scared as to how best to navigate your situation. Grief is an experience of both thoughts and emotions which may even impact physical wellbeing.
Recovering from loss may be one of the hardest experiences you ever go through, yet while we all want it over quickly, grief takes time. Seeking assistance early is critical as you will likely be experiencing new feelings or recalling memories from previous losses.
After losing someone close, many find themselves feeling lost without them; grief is the price of love; when something or someone that you loved leaves your life suddenly and irrevocably, leaving a gaping hole where someone or something once filled it for you – leaving an unspeakably painful hole behind that must now be filled by something or someone new; trying to cope with pain of loss while healing process or finding support while exploring “new normal”.
Friends and family will move forward with their lives after some time has passed, making a therapist invaluable as someone to listen without judgement and provide support and encouragement during these challenging times. Therapy sessions may serve as a time for self-definition, self-exploration, reevaluation, reflection on loss and reflection upon life in general which will help bring new insights and compassion from within yourself that you never imagined were possible at such moments of need.
Grief affects everyone differently and there are various types of grief to contend with. Don’t suffer alone through this journey to healing – let us assist in making sure it happens smoothly for you.
Let us be there for you, you don’t have to do this alone
Grieving can be an individual process; therefore, your loved ones might want to help but may be unable to fully comprehend your emotions and how you’re handling the loss. Therapy provides a safe space where you can vent and be heard as you navigate this painful time; here at MSW Services, we provide support as well as honest feedback that’s provided in a caring manner.
Honor the process and do what’s necessary for yourself during grief and end-of-life processes and you could find incredible growth and life enhancement opportunities. Don’t do it alone – allow us to support you throughout this time. Your peace of mind should not be jeopardized in this journey of change and fulfilment.
Our therapists specialize in grief counseling. Give us a call to find a session that suits you today; face-to-face or online via secure platform therapy are both options available – our team of expert counselors is always on hand!
Get Started Today!
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Counseling for Individuals in Deerfield Beach, FL
“I” — A relationship is only as good as the individuals in it. I will help you to develop your “Self.”
I will help you to:
Develop your SELF.
Communicate your needs.
Build self-acceptance.
Assume personal responsibility for a meaningful life.
To the extent that one feels separate and whole, he or she also feels complete. If an individual does not experience a clearly defined identity they will develop a problematic dependency on another person in order to feel complete. My individual counseling is aimed toward helping you to understand your personal history and its contribution to where you are stuck, and then to assist you in developing your individuality. A healthy partnership cannot exist without having a clear sense of Self.
Let’s Connect.
Click the button below to connect and get a free introductory session with me. We can chat through phone, Skype, or Vsee. This enables me to communicate with anyone in the United States and abroad.
Connect with Dr. Hecker.
It is my sincere hope that all information on my website provides you with content that inspires you to enhance your relationships. These materials are not intended to be a substitute for my counseling services. If you are ready to make that leap, please click here to set up a complimentary consultation.
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Want to Find a Job? 3 Tips For Your Toolkit
If you’re a recent grad seeking a job, there are a few ways you can prepare for this transition. It’s not easy being a young adult, but just a few tips and tricks in your toolkit can make you feel even more confident as you walk this path. Here’s what you should focus on in the coming months, if not everything is set in stone (and trust us — no one has it all figured out!).
1. Create a strong resume
Every time you walk into a career center, enter a job fair, or take a coffee meeting with someone, they’ll likely ask you about your resume. Your resume is the most important document you can have during your job search. It’s a clear, concise, formal document that provides an overview of your professional qualifications.
Unfortunately, most job seekers falter when it comes to creating their resumes. Employers only look at resumes for roughly 6 to 7 seconds. Yes! You read that correctly. If you don’t write your resume correctly, then you’re less likely to receive positive feedback. Here are some quick pointers that can make all the difference.
Keep your resume short and direct
Use a professional resume template, but don’t copy it exactly (you don’t want to look like everyone else!)
Highlight your most relevant skills and experiences for the job you’re applying
Demonstrate results with numbers and metrics to make your actions tangible (i.e., How did you personally achieve results?)
2. Network to your advantage
You may think you’ll find your perfect position by browsing job postings, but this just isn’t the case. Some estimates suggest that up to 70 percent of all jobs aren’t published on publicly available job search websites. So, where are you going to find your dream position?
Networking. Research has shown that anywhere from half to upwards of 80 percent of jobs are filled through someone the candidate knows. If you’re able to leverage this skill set, you’re putting yourself ahead of your peers.
Most universities don’t teach a class on networking, however, which means graduates feel woefully unprepared for how to navigate this element of the search. Consider using these guidelines:
Schedule face-to-face time with contacts over lunch or coffee
Prepare questions and discussions beforehand to fight anxiety
Remember it takes time to cultivate worthwhile relationships
Try not to exclusively sell yourself — set your sights on building a relationship instead
Use social networks and other online relationships to search for new connections (Maybe those connections come from neighbors or family friends!)
Follow up with contacts and thank them for their time
3. Clean up your online presence
You’ve likely been told for the last 10 years that hiring managers will be looking at your social media…so keep it clean! But now that you’re searching for a job, what does this mean?
According to research, 45 percent of hiring managers use social media to learn more about potential candidates. In fact, they use it just like a resume or cover letter. If you’re not sure exactly what exists on your profiles, now is the time to spruce it up. Here are the steps we recommend taking.
Google yourself
It takes less than 3 seconds to Google yourself and find your “digital dirt.” Once you know what’s out there, you can begin the cleanup process.
Remove incriminating photos
Remove distasteful, inappropriate, or offensive pictures from your profile. These don’t align with your personal brand, and your potential employer shouldn’t see them. (For example, you probably don’t need a photo of you at your college frat!)
Change your privacy settings
Keep your private life private. A simple change in your privacy settings can help eliminate the possibility of not getting hired.
Final Thoughts
Oftentimes, your mindset is just as important as all the above listed items. Check out our blog on Postgraduation Mindset. Do you want to talk about your career options? Or get help with your resume? Get more direction with Career Coaching from the Quarterlife Center. We offer 15-minute complimentary career sessions — see if it’s a good fit for you!
If you’re interested in scheduling an appointment or you’d like more information, please contact us.
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Coping With the Anxiety
For most people, experiencing occasional anxiety is a normal part of life — we all go through periods that can be more stressful or overwhelming than usual. Although anxiety is a normal response to stress, it can become overwhelming when it interferes with daily life.
Anxiety looks different for everyone, but the term is generally defined as “a state consisting of psychological and physical symptoms brought about by a sense of apprehension at a perceived threat” (Burton, 2012). This state is similar to fear, except that with fear, the threat is perceived to be concrete, present, or imminent. Symptoms of anxiety range from person to person, including feelings of dread or doom, an exaggerated startle reflex, poor concentration, irritability, and insomnia. A person experiencing anxiety may also have physical symptoms that arise from the body’s fight-or-flight response, a state of high arousal initiated by a surge in adrenaline. These symptoms can include sweating, tremor, muscle tension, racing heart, hyperventilation, chest tightening, numbness or tingling in the hands and feet, dizziness, and faintness (Burton, 2012).
Although anxiety is a pervasive mental health issue that can impact people of all different backgrounds, it’s important to acknowledge the role it can play in the lives of BIPOC and other marginalized identities, who may experience chronic stress due to racism, discrimination, and oppression. Many members of BIPOC communities deal with stress and trauma stemming from specific socioeconomic struggles that consciously and subconsciously impact the everyday lives of the community. In a 2021 report by HHS, it was reported that persistent systemic social inequities and discrimination worsened stress and associated mental health concerns for people of color during the COVID-19 pandemic (Gurley, 2021). It is crucial to understand anxiety in this context and to recognize how social inequalities contribute to chronic stress. Although the following tips and tricks are no substitute for addressing these social inequities, hopefully, they can act as a jumping-off point on a smaller scale to help people who are struggling with anxiety.
The first step in managing anxiety is identifying and learning more about it. As a start, below are some helpful tips for managing anxious thoughts and feelings:
Lifestyle changes
Many of our daily habits can actually contribute to anxiety without us even realizing it! Simple lifestyle changes can help make a difference. These changes may include getting more sleep, exercising, limiting coffee and alcohol intake, and connecting with others (Burton, 2012).
Getting enough sleep: sleep plays a critical role in regulating mood and reducing anxiety. When you don’t get enough sleep, your body releases more cortisol, a hormone associated with stress. This cortisol release can cause uncomfortable symptoms such as headaches or digestive issues, contributing to anxiety (Boland & Cox, 2022). To reduce anxiety, try getting at least 7–9 hours of sleep each night and creating a bedtime routine to help you wind down and fall asleep more easily. Of course, this lifestyle change may not be possible for everyone, but depending on your situation, consider where you can carve out some time to either sleep earlier or take a nap during the day.
Exercise regularly: exercise can be a powerful tool for reducing anxiety. Exercise releases endorphins, which are natural mood boosters that reduce stress and create a feeling of well-being. Exercise can also help you relax and sleep better. Aim to get at least 30 minutes of exercise most days of the week, if possible. You can tailor your exercise routine to what works best for you and your body, whether by walking, running, weightlifting, or stationary movements. The key is finding exercise that feels empowering and stress-reducing.
Limit caffeine and alcohol: caffeine and alcohol are stimulants that increase activity in your brain and central nervous system, which can increase anxiety. Try to limit your intake of both and avoid consuming coffee in the evening to reduce the risk of sleep disturbances.
Connect with others: social support can also help manage anxiety. Spending time with friends and family or joining a support group can help reduce feelings of isolation and provide a sense of belonging. Connecting with others can also help reduce anxiety by allowing you to release thoughts and feelings.
Challenging Negative Thoughts and Practicing Mindfulness
Challenging negative thoughts is another way to effectively reduce anxiety. Anxiety often leads to negative thinking patterns such as “what if” scenarios and catastrophic thinking. To challenge these thoughts, try writing them down and refuting them with evidence-based reasoning. For example, if you’re worried about failing a test, think about all the times you’ve studied hard and succeeded in the past. What evidence do you have to support the idea that you will fail? Confronting negative thought patterns in this way can often prove that there is little evidence to support the negative thoughts, which can help reduce anxiety.
You may also consider engaging in mindfulness, which is the practice of being present in the moment and focusing on thoughts and feelings without judgment. Mindfulness often entails noticing thoughts and feelings without engaging them. For example, you may notice an anxious thought such as, “I’m going to fail my test.” With mindfulness, you can observe the thought nonjudgmentally, acknowledging that it’s only a thought and nothing more. By not engaging, it is easier to let the thought go. This practice can help you become more aware of your triggers and reduce the intensity of your anxiety. You can also practice mindfulness through meditation, deep breathing, and yoga.
Relaxation Techniques
Relaxation techniques such as progressive muscle relaxation and deep breathing can be valuable tools in reducing anxiety. For progressive muscle relaxation, get in a comfortable position and tighten the muscles in your toes for ten seconds before relaxing them completely. Do the same for your feet, ankles, and calves, gradually working your way up your body until you reach your head and neck (Burton, 2012). This technique can help increase relaxation and decrease anxiety.
If a situation is particularly anxiety-provoking, consider using deep breathing to manage your anxious feelings. This technique involves breathing in through your nose and holding the air for several seconds. Once you’re ready, breathe out through your mouth, letting out as much air as possible. Continue this process until you feel less anxious.
Seek Professional Help
While many of these tips may help reduce anxiety, if your anxiety continues to feel persistent or excessive, affecting your daily life, consider seeking professional help. Many effective treatments for anxiety combine medication management with therapy. Additionally, a mental health professional can help you develop coping strategies and better understand your anxiety.
Coping with anxiety can be challenging, but there are effective strategies that can help. With the right support system, you can learn to manage your anxiety in any situation! Remember to be kind to yourself and take it one day at a time.
If you’re interested in scheduling an appointment or you’d like more information, please contact us.
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Doc.Heath, Your friendly neighborhood neuromechanic at TherapyBites A.R.T. LAB.
TBALr TeamMates have lots of stories about Psychotherapy from HELL including clinicians who refer to them as a diagnosis (not a person), throw pills at them like a street corner drug dealer, seem to have no plan other than imitating a bobble-head doll while uttering TOUCHY-FEELY psychologisms, demonizing their parents & spouses, & collecting their copays.
Psychotherapists ARE NOT massage therapists! If ALL you get are “feel good phrases”, you’re not addressing the underlying psychological programming that will lead to long term change. Good, solid psychotherapy is hard.
Your clinician’s job is to challenge YOU with the hard questions no one else will. Think psychological surgery. Otherwise, just go get a REAL massage.
A clinician’s JOB is to work themselves out of a job. GREAT clinicians want to teach YOU how to be your OWN “brain mechanic”. Otherwise, you’re in “Psychotherapy from Hell” that seems to last FOREVER!!!
#therapybites #bitesizedtherapy #couchcrumbs #docheath #psychologyfacts #psychologytricks #counseling #marriagecounseling #marriage #divorce #psychology #acceptance #success #mindset #peace #emotions #emotionschallenge #emotions_feelings #feelings #feelingshurt #feelingsad😭😭 #feelings💔 #anxiety #anxietyrelief #anxietydisorder #depressed #therapy #therapytiktok #therapysession #depressionanxiety
#therapybites#bite-sized-therapy#couchcrumbs#psychotherapy#psychology#relationships#trauma#recovery#psychologyfacts#psychologytricks#counseling#cognitivepsychology#cognitivebehavioraltherapy#couples counseling#mental health counseling#marriage counseling#family counseling#anxiety counseling#christian counseling#individual counseling
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Encapsulated Ideas on Marriage Counselling Oak Brook and Marriage Counselling Chicago
Marital counselling can only be successful if both couples are prepared to own up to their mistakes, accept one another's shortcomings, and make the time to attend sessions. Though it is undoubtedly one of the most amazing partnerships of a person's life, marriages also have their share of "highs" and "lows." It may be demanding and draining to navigate these difficult periods of marriage smoothly. Unresolved conflicts cause resentment and stress to rise inside the marriage. Couples typically turn to their friends and family for support and guidance, which may appear helpful at first but ultimately results in biased advice.
The page offers you relevant information about Marriage Counselling Oak BrookandMarriage Counselling Chicago.
Marriage Counselling Oak Brook and Marriage Counselling Chicago:
Importance:
A marriage counsellor offers a safe space for a couple to discuss their issues honestly without worrying about criticism. The Counsellor makes the couple satisfied that everything they discuss will not be talked about outside the session. Hence, offering a secure area to discuss without reluctance.
In their role as a coach or mediator, the counsellor helps people communicate in a healthy and productive way. It is especially beneficial when customers wish to get well but are unsure of how or often interrupt a trip in the process.
Through counselling, the couple can better understand the patterns of behaviour that give rise to conflict. The couple therefore recognises the patterns and collaborates with the counsellor to alter them.
Couples who are experiencing problems with their communication, such being disrespectful or interrupting one other while they are speaking, might benefit from counselling. Above all, counselling offers a forum where any of these problems may be addressed at last.
Couples who are receiving counselling are able to view each other and their expectations from one another more realistically. In addition to assisting in the resolution of misconceptions and miscommunication, this helps the couple set more reasonable goals for themselves and their counselling session.
If you need marriage counselling in Chicago or Oak Brook, make a hurry to contact Grace Integrated, which offers professional marriage counselling services before it is too late to save your relationship.
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Mental health stigma remains a pervasive issue in society, often preventing individuals from seeking the help they need. Here is the role of individual counseling in overcoming mental stigma and the benefits of seeking support.
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Sand Tray Therapy in New Jersey
Beaches, sandboxes and playgrounds are often associated with feelings of happiness and rejuvenation. What can be found at all of those locations? Sand! While it may seem unusual as a therapy device, sand acts as a unique tool for people of all ages to communicate and express themselves and their experiences.
How Does Sand Tray Therapy Work?
To put it simply, a sand tray provides an empty canvas that is easily manipulated by all ages, allowing people to depict scenarios or emotions in sand with small toys or other objects. Typically, the sand tray is composed of a large blue tray, filled with small grained sand, with a variety of miniature toys available off to the side, usually comprised of animals, people, small buildings, objects from nature, etc.
Here at Olive Branch Therapy Group, we provide a full sand tray room with certified sand tray therapists. During a session, a therapist will sit down with you in front of the sand tray and ask you to pick out objects and create patterns and shapes in the sand to depict your inner emotions and conflicts. While you “play” in the sand tray, your therapist will observe you. After you have set up a scenario in the tray, you and your therapist will discuss your object choices, the way you set them in the tray and any symbolic meanings behind them.
How Olive Branch Sand Tray Therapy Helps All Ages
So how exactly does sand therapy help you or your children?
Sand tray therapy is based on the thought that if a person is given a safe place to express themselves, they can use the sand tray to work out solutions to their problems. The sand tray helps you connect the scenario you created in the sand with your internal problems. By solving issues in the “play-world” in the sand, you’re in turn empowered to find solutions to your own real-world problems.
We believe at Olive Branch Therapy Group that sometimes the sand tray provides those that have a hard time communicating in words an easier and safe outlet to express themselves. Even for those of us that communicate well verbally, the sand tray helps develop our sense of expression and awareness, often letting us communicate things we may not be able to put into words.
Who Sand Tray Therapy Helps
While sand tray therapy is often used with individuals who have suffered traumatic events, especially children and teenagers, we offer sand tray therapy to anyone who could benefit from it.
Individuals we often see and treat with sand tray therapy include those who have suffered:
Abuse
Trauma
Neglect
For those who have difficulty communicating with words or for children who haven’t developed the emotional or verbal capacity to express themselves, sand tray therapy is an invaluable asset to any therapy program.
Please don’t hesitate to contact our highly knowledgeable clinical team if you have questions about sand tray therapy or if you feel you or your child could benefit from it.
How to Get Started with Sand Tray Therapy
Simply contact our team at Olive Branch Therapy Group. We’d be honored to help you find the fulfillment and peace you deserve. Our specialized group of counselors and therapists are always ready and willing to help you in your life’s journey.
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