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#DEPRESSED
support · 10 years
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Everything okay?
If you or someone you know is struggling, you are not alone. There are many support services that are here to help. For 24/7 peer support and other resources, message KokoBot on Tumblr.
If you are in the United States, please try:
National Suicide Prevention Lifeline (1-800-273-8255) The Trevor Project (LGBTQ youth, ages 13-24) National Eating Disorders Association (online chat, text) RAINN (National Sexual Assault Hotline)
If you are outside the United States, visit IASP to find resources for your country.
For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.
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dispiritedfae · 1 day
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I hope one day i am brave enough to just end my life because I can’t take this anymore, I’m so fucking sick of being a fuck up no matter how hard I try it’s never fucking enough.
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sa-dnesss · 11 months
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nobody talks about the fact that you can have all this crazy shit in your head, and want to open up and talk about your feelings but no matter what, you just can't make out the right words and properly put your thoughts and emotions into words
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neuroticboyfriend · 1 year
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it's never too late to start brushing your teeth again. i basically never brushed my teeth for a whole 10 years. a decade. A DECADE. i still struggle to brush my teeth once a week, but it all started with brushing my teeth once every few months. so i mean it when i say brushing your teeth once a week, a month, a year, or even a decade, is better than nothing.
and still, nothing is not shameful. it is not immoral to struggle with self care. and it is also not pointless to keep trying. anything you can do, even if its wiping plaque off with a towel, is enough. it is good to take care of yourself however you can, even if it's just trying to muster the will to. reading this post is good, too.
i believe in you and i am proud of you, even in the smallest of steps. it's okay. you can give yourself grace.
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guitarplayermrs · 2 years
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duftvonregen · 7 months
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Self harm doesn’t always happen when a blade touches skin.
It’s skipping meals because you don’t feel like you deserve to eat today. It’s drinking recklessly because you might have the ‘courage’ do something stupid. It’s smoking - not because you need the nicotine - because you know it’s bad for you. It’s banging your head against a wall when you’re angry. It’s crossing the road without looking because you lowkey hope a car might hit you. It’s thinking about all the ways you could break a bone and make it look like an accident. It’s not taking painkillers because you want to suffer. It’s taking painkillers in excess because you know it’s dangerous. It’s walking home the more dangerous way because you’re kind of half hoping you’ll get attacked or raped or stabbed. It’s going for long walks at night and getting chilled to the bone and hoping that you get lost so that you can’t find your way back. It’s seeking out triggering material. It’s all the stupid little ways you punish yourself for existing.
Sometimes self harm happens when you put effort into depriving yourself of things you like or need, and sometimes it happens when you don’t put any effort into doing the things you like or need.
It’s a pattern of self-destructive behaviour, and it doesn’t only happen in one way.
This sort of behavior is classified as “para-suicidal” It’s putting yourself in a situation of danger or destruction with the intention of risking your safety rather than a direct attempt on your life. Kind of, leaving it all to chance? Also doing things to harm yourself or your self worth because you feel you deserve to feel the outcome of those actions.
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i can’t do it anymore. i just want to give up on everything. i have nothing left to give.
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sulealone · 1 year
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life isn’t about evading hell.  life is about living beautifully despite it.
sulē cerdan
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intersexfairy · 2 years
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hey uh. don't listen to the people who say the bullying won't matter once you get out of school. because shit. it will.
bullying is peer abuse. it's traumatizing. and while getting out of the environment helps, the hurt doesn't go away. all the things ingrained in you don't go away. just because your bullies might not be in your life doesn't mean the awful things they did to you don't matter. they are still very significant people in your life.
please don't brush it off. please treat yourself with kindness and fight for the support and safety you deserve. you are not the person your bullies thought you were. you never were. you deserve to be happy and confident, and minimizing what happened won't lead to that.
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sa-dnesss · 2 years
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I feel like I am so far behind in life that I will never catch up. Everyone is doing so many things with their lives. I am just here. Frozen. I have been a ghost for years. I wonder if that is all I will ever be.
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the-suicide-effect · 2 years
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