#Consistency | Explore Tumblr Posts and Blogs

free-my-mindd · 11 months

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#consistency #keepthesameenergy

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classycookiexo · 6 months

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#high standards #relationships #consistency #consideration

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cronicasdeunafashionista · 5 months

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#quotes #goals #consistency #life lessons #inspiring quotes

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thatgirlie-diaries · 1 month

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Habits that are helping me have balance and peace ୨୧

! Waking up at and sleeping at the SAME HOUR and ON TIME → Evade procrastination, feel more energized

! Have a morning and night routine and complete them at the STABLISHED time → Evade procrastination, feel good by maintain my personal devotion, achieve healthy habits as normal activities

! Stopped listening to music, podcast, overall background sounds → Have more silence, stop distracting myself and stop overconsumption

! Have a healthy diet of 4 daily meals, drink water only, one fruit at least and cut sugar and junk → DEFINETLY more energy, helps with my gain weight journey, feel good by feeling healthy

! Use less than 3 daily hours my phone by using timers and only using it for emergencies or academic activities → Less headaches, evade procrastination and focus on better and healthier activities with that time

! Read 10 pages atleast of a book daily → Acquire more knowledge, helps me gain concentration and reading skills

! Plan and reflect monthly, weekly, daily and use a habit tracker → Keep myself organized and helps me focus on my goals, habits and desired self

! Have a power nap of 30 minutes - 1 hour → Helps me feeling energized, better than wasting it scrolling

! Prioritize my studies: do my homework and assigments right away at college and study when possible → Not having to do these tasks at home, more free time, keep myself responsable and top student

! Prioritize investing time doing things I like → Helps me with having fun and feeling good, have a "not everything is about work" mindset, feel lighter throughout my weekly schedule (productivity wise)

! Write daily journal prompts → Understand myself better, release thoughts

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junesfool · 2 months

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(me when I actually need to come up with designs for consistency)

#art #mxtx #svsss #white lotus binghe #luo binghe #luo bingmei #luo bingge #design #consistency #from now on hopefully #i love him #actual svsss designs for once #wish me luck

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byoldervine · 29 days

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Writing Tip - What ‘Habit Over Motivation’ Actually Looks Like

We’ve all heard the writing advice that you can’t rely on motivation to get you through writing a book, sometimes you need to force yourself to do it and make a habit of it. And a lot of us will scoff at that or find it too restrictive or boring, it leaves us feeling like it’s a chore rather than a fun activity

As someone who only worked out what people actually mean by it recently, let me explain my take on it

You’re not always going to be inspired to write, you’re not always going to be motivated to write, but if you only write when you’re motivated it’s gonna take a crap ton of time - and writing anything to completion already takes donkey’s years as it is. Forming a habit is going to enable you to write consistently, and thus even unmotivated or uninspired progress is still made. Hence, sometimes you have to force yourself to write

But writing too much will make that habit impossible, or at least it becomes a chore and not a fun activity. You need to give yourself realistic goals to meet, even if it’s only something small. Write for ten minutes a day, write 500 words every week, any snail’s pace progress regardless of how insignificant it may seem. Something small enough that it doesn’t drain you but frequent enough that there’s still a habit being formed, there’s still consistency to it

I used to only write when I was inspired and motivated and could get myself to start writing, and even then the word count would be inconsistent. It could be weeks or even months between proper writing sessions. But now that I have a baseline for productivity, I have a baseline for consistent progress. And I’m only on 1K words a week! And if that doesn’t work, you can do less, or go by time spent writing if that’s a better metric for your writing style!

There’s no such thing as not enough progress when it comes to forming a consistent habit; if you can get at least one word per deadline (day, week, whatever) then that still counts as consistent progress

What everyone else seems to think of is “You must get this big amount of words written daily, think of it as eternal NaNoWriMo, if you miss even one day you’re a failure and you’ll never get the book done, SUFFER FOR YOUR ART!”

Just do what’s comfortable and it’ll be fine, no worries

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pleaseeeimjustagirl · 3 months

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Weekly Affirmations

♡ I can be anything I want to be.

♡ I am healing and strengthening every day.

♡ I believe in myself and I believe in all my capabilities.

♡ I choose to be proud of myself.

♡ My life is abundant and fulfilling.

♡ Life brings me only good experiences. I am open to new and wonderful changes.

♡ I am safe, and everything is good in my world.

♡ I am not afraid to keep going, and I believe in myself.

♡ My life has meaning. What I do has meaning. My actions are meaningful and inspiring.

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mintt-tea-2 · 6 days

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a beauregard for your (cobalt) soul

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blueeyesfilledwithpassion · 6 months

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Consistency

Dear Me…..💙😎

#intimacy #desire #connection #passionate #passion #spilled words #spilled thoughts #physical touch #consistency #love #beautiful #empathy #mental heath awareness #mental health awareness #love language #love langauges #warmth #comforting

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libraalynn · 7 months

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#positivevibes #positivemindset #strong #growth #beautiful #spiritualgrowth #spiritualhealing #spititual #self love #self respect #self care #self healing #self help #self improvement #self worth #consistency

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a-path-by-the-moon · 3 months

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#motivation #quotes #change #change your life #good habits #hard work #consistency

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free-my-mindd · 3 months

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#consistency #intensity #mindsetmatters #greatness #strength

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sk-lumen · 2 years

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The secret to create healthy habits.

Motivation > discipline > consistency > habits. That's the process from start to finish, for changing your life around with healthy choices.

Motivation is only the launchpad to start with, after that you can't rely on it because it comes and goes on a whim! A lot of people make the mistake on relying on it all throughout, and then wonder why they can't stay on track while other people do.

What you need next is discipline: when you commit to something and stick to it even when it's hard, even when you don't feel like it, because that's how you fill the gaps inbetween to create a routine.

And you create a routine by staying consistent. Today, tomorrow, again and again.

When you stay consistent over months, over half a year, it becomes a habit, and when something becomes a habit, it's effortless to keep going because that is now your default setting. It becomes your new normal, the choice that comes easiest to make because you don't even have to make it or think it; you just lean back into it.

Going to the gym regularly becomes like having a meal; if you don't do it, you'll feel restless and off, genuinely craving the movement and the boost of endorphins. When you eat healthy regularly, you feel it right away if you get off track and indulge in too many treats: you'll feel it in your body, in your mental clarity, in your emotional wellbeing and it's so much easier getting back on track because healthy is your new default.

#level up #that girl #growth mindset #high value woman #healthy habits #glow up #motivation #i discussed this with my trainer and he said it's completely on point with his 10-15 yrs of experience #discipline #consistency #writings #articles #gym #exercise #lumen's diary

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saintofm · 9 months

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The only thing I can think of when Chuuya shot those three bullets was that it's the most Port Mafia shit he could do. Like isn't their whole execution thing is three shots to the chest and then a kick to the head or something???? Like isn't that what they do to traitors??? So yeah, he would do that to Dazai once he got a gun. Shoot the traitor. I support it. Consistency is important.

#bsd #bungou stray dogs #chuuya nakahara #soukoku #skk #dazai osamu #Consistency #As we all know #is the one thing Asagiri is known for #consistently #killing anyone and everyone in the series

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thatgirlie-diaries · 9 days

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My daily habit tracker ୨୧

To embody daily "that college girl" during the second half of my semester! My focus is flexible achivement according to my energy and time available.

Do my morning and night routine

Affirm positive affirmations and practice gratitude x2 morning and night

No shit talking + Complaining

Use my phone less than 3 hours

Follow a healthy diet: 4 meals, one fruit, healthy snacks and drink water only!

Indulge in movement: do a pilates workout or a stretch workout