#Breathing

[anntickwittee]

TAMORA PIERCE HAS RETIRED!?!?

#tamora pierce #noooooooo!!! #she's everything to me #I never got my last 2 circle of magic books signed either #ok #breathing #I knew she was struggling with her health #I'm so sad she's not doing well #sending her all of my good thoughts and prayers

[thelilfae]

anim practice 🤍

not the best but, thats why we practice <33

#g/t #giant/tiny #gt #giant tiny #g/t art #gt art #sfw gt #fairy #sfw g/t #giant/tiny art #gif #gentle giant #g/t fluff #g/t community #g/t drawing #g/t ocs #g/t related #g/t sfw #gianttiny #gt community #gt fluff #gtfluff #breathing #heartbeat

[incognitopolls]

We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.

#polls #incognito polls #anonymous #tumblr polls #tumblr users #questions #polls about the body #submitted nov 24 #breathing #blinking #anatomy #human anatomy

[alicesoinions]

#breathing #air #oxygen #moral quandary #polls

[modmad]

still not recovered from how good the latest 3 episodes of Dr Who have been. years of healing. I am refreshed, relieved, rejoicing. The Curse of Moffat is Over. the evil has been defeated.

#dr who #no spoilers im just #living #breathing #vibing #all of that #don't even @ me if you disagree I'm here in bliss just trying to pass that on

[zee-rambles]

—————-

“They left without me…”

@saspas-corner

First I Prev I Next

#rottmnt #save rottmnt #rise of the teenage mutant ninja turtles #rottmnt leo #rottmnt splinter #turtles #anxiety attack #tmnt #unpause rottmnt #save rise of the tmnt #anxiety #tmnt 2018 nightmares comic #zee draws stuff #we want more rise of the tmnt #insomnia #lack of sleep #breathing

[motheyesofnight]

(from "the breathing")

shadows waving in layers

beneath the blue lights

were blackened

and the silence

with a deafening symphony

was frozen

only the breathing

breaks the ice of silence

like a cry of a bird

glimmering deeply and unstably

in this huge world

I am left alone

I am left alone.

the cold silence

the desolate darkness

the breathing piercing the air

in that suffocating swell

I am left alone

I am left alone.

sinking is

not a bad thing

#poetry #breathing #silence #alone #sinking

[downfalldestiny]

Rising to the light 🌊🩵 !.

#Light #Sun #magical world #magic destinations #magic places #downfalldestiny #downfall #life #breathe #breathing #Charming #Golden light #Gold #Sunset #Sunrise #Rays

[postitforward]

I have ADHD and I find myself distracted (calmed) by social media when my social anxiety flares up. What tools would you suggest I use to help me pick my head up from my head and be more social?

#black girls breathing x tumblr #black girls breathing #breathing #self care #mental health matters #anxiety #signal boost #neurodivergent #adhd #breathework #healing #issuetime with black girls breathing

[shisasan]

I pray in words. I pray in poems. I want to learn to pray through breathing, through dreams and sleeplessness, through love and renunciation.

— In That Great River: A Notebook by Anna Kamienska

#anna kamienska #literature #words #quotes #breathing #love #dreams #academia #dark academia #quote #lit #books #books and libraries #reading #quote of the day #bookworm #book quotes #prose #booklr #bibliophile #excerpt

[incognitopolls]

We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.

#polls #incognito polls #anonymous #tumblr polls #tumblr users #questions #polls about the body #submitted nov 26 #swimming #breathing

[tsubaki94]

8 Panic Attack

Ai-less Whumptober

#danny phantom #danny fenton #sam manson #tucker foley #art #fanart #panic attack #fears #breathing #promarkers #ink #school #vaccine #ailesswhumptober2023 #ailesswhumptoberday8

[tiktoksthataregood-ish]

#video #tiktok #videos #meme #tiktoks #no cc #breathing #1k

[wandoffire]

How to Practice Meditation

Types:

Guided mediations

where a voice is guiding you through your mediation - a great way to start or for if you have trouble silencing your thoughts

Breathing exercises

activates the parasympathetic nervous system (calming) and great for grounding

Body scan

technique for tuning into the body, scanning how the body is feeling from head to toe

Walking

very effective for grounding and unwinding the mind, even better in spaces with nature

Benefits:

reduced anxiety, depression, stress and pain

improved self control, focus, self care and clarity

Tips:

find the right technique for you - what works for one person may not suit everyone.

start small - if you can't commit to 10 minutes a day, then commit to 1 minute.

youtube is full of guided meditations of numerous lengths and purposes - for mindfulness, for mornings, for energy, etc.

#meditation #meditate #peaceful mind #calm mind #relaxation #deep breathing #manifestation #breathing #positive thoughts #spirituality #spiritualjourney #spiritual #healing #self healing #self care #self control #self confidence #mental health #grounding #destress #stress #how to meditate #meditatedaily #meditative #meditating #growth #self growth #thoughts #negative thoughts #negative thinking

[prettybracedgirlxo]

Oxygen therapy & ASMR 💨

#braced babe #med fet #oxygen #medical aesthetic #brace aesthetic #oxygen mask #breathing #asmr sounds #oxygen asmr #soft collar #ng tube #tubie babe