#12stem13

[thycityj]

The woman I wanna be

Sittie Janimah A. Disimban 12-STEM 13

Daily Journal 1 - Getting to know one’s self (January 27, 2021)

         My personality has been strongly influenced by the people around me. Knowing ourselves is important to know what we are and who we are. Our perception of ourselves, how we define and understand ourselves as a multi-dimensional human being. I grew up with all the love and care that was given to me by my family and friends. I am forever grateful for that. But life will never play fair. I always experienced dark days. Anxious will surely but slowly attack me every time. Those were the days I made mistakes and wrong decisions in life and praying a thousand times that I wish expectations never exist so disappointments will disappear. Blaming myself again. Every time I think of my future me. I always think I am still in the process of building myself as the woman I wanna be in the future with the help of the people around me. Guiding me what path I will choose. I want to be stronger and wiser in this unfamiliar and unfair world and still want to see the good things in every little thing in life.

@krishavanessa​ 🤍

#PersonalDevelopment #12STEM13

[dyannnng]

These Ties That Bind

Day 2 Journal

Dyan Gabriela N. Rosauro

People have scars. In all sorts of unexpected places. Like secret road maps of their personal histories. Diagrams of all their old wounds. We all have baggages inside us. Some would unravel it freely, and some would just bottle it all up.

Source: https://mindfulmontanawellness.com/2019/

Today marks the second day of our Personal Development class, wherein we share what object perfectly describes us. I was amazed by how my classmates were able to share the depth of themselves. Honestly, almost two years being tied with these people wasn't that enough to get to know their core. Through this activity, I was delighted that even just for a few minutes of discussing what object fits them, I get to know them deeper. I never imagined nor expected that some of them are like this and that. Absolutely, there's a facade within a person. You don't know them by just looking at their eyes. Months from now, we will be going to different paths and be separated from each other. I'm just truly grateful that I was able to know them and hear their stories before we enter onto our new chapter. I did understand now where they're coming from. Truly, we all have different stories to tell. And, this, will make the bond stronger, than covalent bond (pun intended haha!).

Though, we only meet virtually now, it's wonderful what happens in the classroom (virtual or not). You form a bond with the people right next to you. An unbreakable, indescribable bond. It's fantastic, being tied together like that. Whether you like it or not, whether you like them or not, you become family. The ties that binds us are sometimes impossible to explain. Because some ties are simply... meant to be.

@krishavanessa

#PersonalDevelopment #12STEM13

[bonaenae]

"The Roles We Play"

Day 9 Journal- March 25, 2021

In a community, an individual has a role that depends on his/her status in the group they belong. One can either be a leader or a follower in the society; nevertheless, these two roles are both important for the community to achieve its goals. A good leader-follower relationship is one of the keys for a society to make an absolute change for the betterment of everyone. Both role must unite and cooperate to each other for losing one won’t make a community achieve any of its goal.

A good leader that has the ability to lead a group and would listen and care to the members of the group is not enough and will never be enough if its follower won’t listen and cooperate with the leader. Connecting to every follower is a challenge to all the leaders of the community. Connection is important because it is the followers who’ll obey and do the action in every solution the leaders have come up every time the society faces a dilemma. All in all, both roles in the society is important, losing one will disturb the balance and a community would never achieve its goals.

@krishavanessa

#12stem13 #personaldevelopment

[karldecorpse]

“A Career to establish a Harmony in the Family”

Personal Development - Day 9

Karl Wyndyll M. Lamban

          My goal in life is to achieve this because I want only the best for my family. I want them to have a life the is much easier than the life i have now. I want them to experience luxury, and ease. I want my parents to feel the success I achieved from their sacrifices. I want to buy them lands to unwind whenever there are problems, travel the world to experience the wonder God has made for humankind, also I want my uncles and aunts to come back home so that we can be together. I want to create a family business that can suffice their needs and wants, I want to create a job for them so that they won’t work for the government anymore and have free time whenever they want/need it. 

         I really love my family and I would do anything to secure them. I want us to be together because it’s more fun when you are complete. Sometimes I dream of having an establishment that my family works on, we all work there, including the family in the church. I want to be rich so that I can fund my way to achieving this. 

         My family is already in harmony and the only thing that is missing is the career I needed to unite us all together in one place.

@krishavanessa​

#PersonalDevelopment #12STEM13

[meaflorflores]

Day 6:

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about feelings, they become less overwhelming, less upsetting, and less scary.

#krishavanessa #12stem13

[gerardmuncal]

Day 1

Gerard Joseph M. Muncal

In our first day of class we did a subject orientation. Our beautiful and kind teacher explained to us the what the subject is all about. Our teacher introduced herself. We had a fun first because our teacher was jolly and friendly. I thought that our teacher were strict but actually not, that's why never judge a book by its cover. Yesterday's lesson was about getting to know about ourselves and how do you know yourself well. Well we dont actually know ourselves because as what we experience we still don't know what we really want in our lives. For example, me myself I don't know myself because I still don't know what I want for my college course and still wondering what I really want. I still don't get my self why I easily get worried for no reason. Those are just a little bit of my experiences about knowing myself.

@krishavanessa

#personaldevelopment #12stem13

[kennethhere]

Journal Day 4

                       “Peer Social Comparison and Setting Comparison”

       “The world is a jungle you either fight or run forever”. In everyday life we may face challenges that are too hard for us. But these challenges are for your development as a person. The only thing we can do is face it. You can turn your back and run away from it, but you may lose the chance of developing yourself as a better person. 

         As an adolescent,  because of this challenges we often compare ourselves to others. This can have either a negative effect or a positive effect on a person. But if you compare yourself by learning from the person who you are comparing to, not by looking down on them just to feel better. Your personal development will improve and you will face your challenges frequently because you have a goal to reach by becoming that certain someone or even becoming greater than that person.

        As we grow older our challenges gets harder, but no challenges that are too hard for us to face. If you have the will to do it you can do it. Don’t lose hope to yourself because everything you see right now is darkness. Just continue hoping and someone/something will come and show you the light in this world. 

@krishavanessa​

#PersonalDevelopment 12STEM13

[sabioray]

Listening is knowing

January 28, 2021- Personal Development Daily Journal (Day 2)

Yesterday, our physics teacher said that “God gave us two ears and one mouth because He wants us to listen more than speaking.” This statement made me realize that listening is much important than speaking up too much. In connection to our activity today, our class had a sharing with the first activity we did in our Personal Development subject. I was mesmerized with the things I heard from my classmates. I even messaged them in our group chat that “I was touched with their self-perceptions.” I never expected some of them to be that profound and provocative and made me realize that we should never make a judgment ahead of others. We are completely deceived by how we see them physically, with their personality and the likes.

Source: https://careerwise.asu.edu/?q=learning-skills/communication-skills/active-listening

Personally, I questioned myself with today’s activity— on what specific object would symbolize myself. I asked myself what qualities do I have, what habits to do I practice, how far life took me. I listened to myself; brainstorming and thinking of such object that would best describe me. Hence, I described myself as a box of crayons. People see my life as vibrant as crayons, but little did they know, I also have colors that I don’t wholly show to them— sometimes life could be as gloomy as gray or as dark as black. Additionally, this activity made me feel the real essence of empathy. In order for us to know oneself, to know others we should respect what they have stated, be mindful to our response and enternalize the communication you’ve shared.

Indeed, listening equates to knowing. To deeply know someone, we should also know how to listen. Listening is not the same as hearing, it requires a bosom understanding and interest in order to come out with a sound decision or realization. I learned a lot of things today from my classmates just like I should never question my self-worth because I am writing my own story and there’s no way for me to question myself because it’s just seems like I’m unbelieving my own decisions. Besides, I will continue putting colors to the lives of the people around me and to myself.

Just in case no one told you this today, your life is as colorful or as vibrant as a box of crayons.

@krishavanessa

#PersonalDevelopment #12STEM13 #ListeningIsKnowing #DailyJournal

[shaheyruh]

Still in progress

Daily journal #3

January 29,2021

For today's journal we tackled two lessons which are about "Entering the phase of middle & late adolescence" and "Being mindful with the self"

A lot of things that enters in my mind on how can I assure myself that all my decisions in life that I wanted to be will give me a good impact in myself but then I realized why should I rush things to happen when the truth is that I am still on the process of growing up.

Being in the late adolescence stage is that everything in me now is still in the process. Honestly I noticed that at this age I become more sensitive on things not just in myself but also to those people around me, I become very emotional even though it is just a little thing, I questioned things and wanted solutions and answers. My likes, wants, and needs changed, my happiness changed as how I live my life and I think it is the sign of being in the adulthood.

Making decisions in life is not easy because wether we like it or not it can affect your sorrounding, but finding and discovering yourself will make you a better person for you to become wise and be responsible enough

I learned that when we let our thoughts be very negative it can really affect us physically and emotionally not just you but also those people that sorrounds us because our mind is also very powerful and it connects our heart, tougue, and our actions so that always think wisely.

Let us always remember that every habits that we have will characterized us. Trust the process let your experiences be your inspiration for you to become the best version of yourself.

"What you do makes a difference, and you have to decide what kind of difference you want to make."

-Jane Goodall

@krishavanessa

#PersonalDevelopment # 12Stem13

[itsregina17]

Adolescence is new birth, for higher and more completely human traits are now born.

- G. Stanley Hall -

01/29/21

Daily Journal ( Day 3 )

Adolescence is the duration of transition among adolescence and adulthood. It consists of a few huge changes—to the body, and to the manner a younger individual pertains to the world. ... Understanding what to anticipate at unique levels can promote healthful improvement throughout adolescence and into early adulthood.

It consists of a few massive adjustments—to the body, and to the manner a younger character pertains to the world. The many physical, sexual, cognitive, social, and emotional adjustments that appear throughout this time can convey anticipation and tension for each youngsters and their families.

Each level of existence relies upon on what has come earlier than it, and younger human beings simply do now no longer input adolescence with a “blank slate.” Rather, adolescent improvement is in part a consequence of in advance life experiences. 

@krishavanessa

#PersonalDevelopment #12STEM13

[thycityj]

Process and mindset

Sittie Janimah A. Disimban 12-STEM 13

Daily Journal 3 - Being Mindful with the Self and Entering the Phase of Middle and Late Adolescence (January 29, 2021) 

       This day we tackled two lessons. The first lesson, the main lesson there talks about being mindful with the self. I was able to learn that being mindful means being aware. Varying factors influences the self, and many people are unaware of it and I have learned that the wholeness of a human being is more than just its parts. There are five areas of Personal Development. Those five areas help me to realize that It is not easy in becoming mindful with the self and it is not easy to fully develop our personality.

      The second lesson is entering the Phase of Middle and Late Adolescence. What I have learned from the second lesson we have lately is that being mindful means being aware. Varying factors influences the self, and many people are unaware of it and I have learned that the wholeness of a human being is more than just its parts. The body of an adolescent is constantly changing and occur simultaneously and it is what we call the Holistic Development. The person become more conscious in his/her physical appearance. A lot of changes occur and that I thought when I was entering this stage that this is a problem, but now I know that those changes are normal. Being at the late adolescence stage can be stressful. The responsibilities as an adolescent can change how we perceive life. The transition of being an adult from being a kid is like being a carefree young lass to a stressful one. The responsibilities of becoming an adolescent not only causes stress to your life but also encourages you to become a better person.

@krishavanessa 🤍

#PersonalDevelopmet #12STEM13

[dyannnng]

Sanctuary

Day 1 Journal

Dyan Gabriela N. Rosauro

Understanding one's self is important to all human beings. Knowing yourself to the core is significant in order for you to be aware of your doings. I believe that whatever you do is a reflection of you are. It mirrors your views, opinions, and personality. When you know yourself enough, you know what you're doing. You start to be accountable to youself. Doing the right or wrong thing equates to how you see and value yourself. When you start being aware of your actions and thoughts, this will help you grow and become the better version of yourself.

From my point of view, its necessary to know yourself first before indulging in the real world. Sometimes, there are things that we can't control and we have the choice on what we should do. You are the one writing your story. You have an accountability. No one can be the better evaluator of you than you.

"Your living environment is a manifestation of your inner state"

@krishavanessa

#PersonalDevelopment #12STEM13

[bonaenae]

"Love Languages"

Day 8 Journal -March 24, 2021

Love is vague, there is no exact definition as to what love really is and how should it be expressed. Love cannot be quantified, that is why people often wonder as to how should we really love. But, according to Gary Chapman in his book"The Five Love Languages" there actually different ways as to how a person expressed or would want to recieved love and these could either be through words of affirmation, physical touch, acts of service, quality time, or gift giving.

As I took the test to determine my love language I was a bit excited. Looking back I have never really put much of thought as to what my love language is. Whenever I hear a thing about it I would instantly think that my love language is acts of service not really understanding what that was. And the result took me by surprise. I have never thought that my primary love language is actually words of affirmation. So that explains as to why I really melt everytime people around me tell me how proud they are of me, how much they see my worth, and how great of a person I am that's I am quite easy to please. Also, the reason why I always tell the people who are dear to me encouraging words or simply words that would make them feel better about themselves. While on the other hand, I had a very I have a very low percentage when it comes to gift giving proving that I am not really giving much attention about gifts or the likes.

All in all, we all have different preferences upon how we express love and how we like to receive such. Some compliments their partner a lot, some give gifts, some serves their partner and treat them as their queen or king, some spends time with their partner as an expression of love, and some liked to cuddle a lot. Understanding one's preference of giving and receiving love is one of the keys in order to make a relationship work.

@krishavanessa

#12stem13 #personaldevelopment

[karldecorpse]

PERPLEXED stage: Adolescence!

Personal Development- Day 3 Karl Wyndyll M. Lamban

          According to G. Stanley Hall, adolescence is a new birth, for the higher and more complete human traits are now born. For me, this means that adolescence is a stage in life where we’re naïve in our own life, our own self. We’re in the stage where changes happens oftentimes. And sometimes these changes lets us imagine things that are even not possible and also in these stages we are faces with many responsibilities which are comfortable to us. Our parents pushes to different environments which we nothing of. But one things for sure, that we’ll know after this complexity, is that we are face with the challenges brought by “the change” and these challenges will bring us to the better version of ourselves.

Photo Source:  https://webstockreview.net/explore/teen-clipart-early-adolescence/

          Though adolescence brings challenges to us, but never forget that winners never quit and there’s a reward for those who persevere. So, in this stage one must be adopt the changes and accept it as a task that one has to GO in order to GROW. 

          Adolescence is a preparation to being an adult. In this stages, we meet peers and this ones influence us. They help in many ways. They can be our support time of needs, help us see ourselves better and also molds us of who we to become. Going on with them, there are times when we compare ourselves. As of now, I compare my work to my classmate’s journal and sometimes, I pity myself for my work because it’s not as good as theirs. But this lesson teaches me to be grateful of myself and instead of pitying me, I should take that as an inspiration to better myself in order to achieve new milestones and be great like them. THE BEST TIME THAT I LEARNED IN THE LESSON 3 IS TO COMPETE WITH MYSELF. I NEED TO REACH THE BEST OF WHAT I CAN DO.

@krishavanessa

#PersonalDevelopment #12STEM13

[meaflorflores]

CAREER

Personal Development(DAY3)

March 26, 2021

We award ambition early and often. I don’t plan to stand still in my career. Yes, I got plans, goals that I want and intended to hit but at this point I’m still clueless on which profession to pursue.

Nurse, that’s the profession I wanted before, but I don’t know what now. The only thing that is clear in my mind is that I want to be a millionaire, help those in need using my own money and spoil my parents, sounds funny but that’s true. I can’t achieve all of that without a job or anything to do. As I reached eighteen I slowly began to weigh what calling is meant for me. I’m confused, pressure, and scared at the same time. Confuse, because I like more than one profession and I can’t do both of them. Pressure, because we're the only two siblings in the family and my older brother stopped his study. They all trust me with everything and they used to tell me I should become an engineer in the future. Scared because, what if I fail to meet their expectations? What if I took the wrong course? Or, What if I’m not happy because of my job? They want me to become an engineer and work abroad for a bigger opportunity but my heart is yearning to serve my fellow countrymen and become a nurse.

Always choose where your heart desires. And choose what makes you happy as well. As long as you have ambition you still have time to hit and achieve that. Trust yourself and the process. There’s no deadline, take your time.

@krishavanessa

#personaldevelopment #12stem13 #career

[rjsldg]

Relationship with the family/ The goals and career in life

Parents are the first teacher to us. And the family is the one who can help us in our problems and shortcomings. Whenever we have problems, our family will be there and always be there. A family is not just composing of parents and children but also grandparents and relatives are still a family and it is called the extended family. No matter what the problem is and how hard it is, just remember that we have these people that we can rely. And also we need to search for our roots so that we can be aware that we have some relatives in other places and we can connect to them to strengthen our family.

In choosing a career, one must know what he wants. Follow the heart wants and also be practical in the career that you want. It is so hard to choose a career that does not give you interest. Think wisely in dealing with others who will mock you in your choices. When you have a goal, you need motivation in it. You want your parents be proud, you want to a successful person someday, and you want to be a person who can help others. That is your motivation and a goal that you want to achieve someday. The day you achieve your goals is the day you’ll see your parents smile on how proud they are to you.

@krishavanessa

#PersonalDevelopment #12STEM13