just a rant about mental health here, don’t mind me, i needed it out
i can’t believe i’ve never understood how depression/mental health issues can be SO genetic, i didn’t want to believe it...but like....
wtf my double-first cousins have the EXACT same issues, fears, anxiety problems, self-worth nonexistence, and depression than my siblings and i have ?!?!?! (thanks family holidays for giving me the opportunity to over-analyse my faaam) (maybe i didn’t want to admit it because the two youngest didn’t get those in the same issues as their older siblings and mine but OH WOW i just learned during the holidays their parents changed their behavior raising them : Parenting, it’s a job, it takes mistakes and growth to get better)
so yea, anyway, genetics. that sucks. but at least it gives...answers to what the hell is happening to us all...even if none of us should have to deal with all this, why do we have to deal with all this
(and my dad finally used the word Depression to describe his emotional state, i’ve known for years, but he SAID THE WORD. thanks for the validation... now can we all get therapy. now)
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