speedmatterz

[speedmatterz]

Lil fun at the park. #firstdayfitness #firstdayoftheweek #firstdayfun #getup #getmoving #getactive #getfit #getoutside #apttmh #calisthenics #calisthenicsworkout #windyday #getupandgodosomething https://www.instagram.com/p/Co2rKKMpkOc/?igshid=NGJjMDIxMWI=

#firstdayfitness #firstdayoftheweek #firstdayfun #getup #getmoving #getactive #getfit #getoutside #apttmh #calisthenics #calisthenicsworkout #windyday #getupandgodosomething

[speedmatterz]

Make no #excuses. Get your #results. #apttmh #garage #garageworkout #training #winterworkout #nodaysoff #resultsorexcuses #nomoreprocrastination #getmoving #kidstrippin #getactive #getstarted #getupandgodosomething https://www.instagram.com/p/CoLfOCNpHZw/?igshid=NGJjMDIxMWI=

#excuses #results #apttmh #garage #garageworkout #training #winterworkout #nodaysoff #resultsorexcuses #nomoreprocrastination #getmoving #kidstrippin #getactive #getstarted #getupandgodosomething

[speedmatterz]

Scary but necessary! #hills #running #gettingstronger #gettingfaster #gottagetright #gettingfit #gettinginshape #training #offseasongrind #getmoving #getactive #getoutside #apttmh #getupandgodosomething https://www.instagram.com/p/CmKyychN77Y/?igshid=NGJjMDIxMWI=

#hills #running #gettingstronger #gettingfaster #gottagetright #gettingfit #gettinginshape #training #offseasongrind #getmoving #getactive #getoutside #apttmh #getupandgodosomething

[speedmatterz]

Too tired to take my shoes off! #sometimesitbethatway #igotmyresultsthough #youbettergetyours #stayfocused #keepgrinding #chasingsomething #chaseyourdreams #dreamscanbecomeareality #getactive #getmoving #getupandgodosomething #apttmh https://www.instagram.com/p/ClmSR1CpZDe/?igshid=NGJjMDIxMWI=

#sometimesitbethatway #igotmyresultsthough #youbettergetyours #stayfocused #keepgrinding #chasingsomething #chaseyourdreams #dreamscanbecomeareality #getactive #getmoving #getupandgodosomething #apttmh

[speedmatterz]

Late morning snack! It hurt but I put in work though! It’s all about them #results! #apttmh #igotmine #youbettergetyours #imonamission #goals #fitlife #healthyliving #healthy #healthylifestyle #getfit #getoutside #getactive #getyourgoals #getyourfiton #getupandgodosomething #hills https://www.instagram.com/p/ClhREF5pgly/?igshid=NGJjMDIxMWI=

#results #apttmh #igotmine #youbettergetyours #imonamission #goals #fitlife #healthyliving #healthy #healthylifestyle #getfit #getoutside #getactive #getyourgoals #getyourfiton #getupandgodosomething #hills

[speedmatterz]

Rain, snow or shine you either getting good results or you getting results that make you feel bad and that put belly in yo back and that have you breathing hard walking up stairs or that causes you to miss work cause yo blood pressure high and yo cholesterol skyrocketing or that have you feeling miserable cause you have procrastinated 17 years talking about I shoulda woulda coulda… I’m just saying, unless you dead you can get better. If you reading this then there is still time. #getactive #nomoresugarcoatingit #getupandmove #gethealthy #juststart #startnow #getfit #getmoving #getyourresults #getoffmeds #getyourenergyback #getupandgodosomething #apttmh https://www.instagram.com/p/CkrB-g-p16u/?igshid=NGJjMDIxMWI=

#getactive #nomoresugarcoatingit #getupandmove #gethealthy #juststart #startnow #getfit #getmoving #getyourresults #getoffmeds #getyourenergyback #getupandgodosomething #apttmh

[speedmatterz]

All praises to The Most High for allowing me to start another season healthy, strong and hungry. I’m so thankful to be able to do what I Love! #backhome #passion #mypassiondrivesme #thepassionnevergoesaway #apttmh #thegrinddontstop #grinding #offseason #preseason #groundwork #foundation #settingthefoundation #goals #smartwork #hardwork #worksmart #ageaintnothingbutanumber #gogetit #results #getup #getmoving #getupandgodosomething https://www.instagram.com/p/CjlhEmtPgoX/?igshid=NGJjMDIxMWI=

#backhome #passion #mypassiondrivesme #thepassionnevergoesaway #apttmh #thegrinddontstop #grinding #offseason #preseason #groundwork #foundation #settingthefoundation #goals #smartwork #hardwork #worksmart #ageaintnothingbutanumber #gogetit #results #getup #getmoving #getupandgodosomething

[speedmatterz]

Just a lil #funinthesun. If you can’t have fun in the body you have created, do something different. #gethealthy #havefun #getfit #choosehealth #chooslife #getactive #getresults #getoutside #ageaintnothingbutanumber #apttmh #getupandmove #getupandgodosomething https://www.instagram.com/p/Cezpy0sNPDx/?igshid=NGJjMDIxMWI=

#funinthesun #gethealthy #havefun #getfit #choosehealth #chooslife #getactive #getresults #getoutside #ageaintnothingbutanumber #apttmh #getupandmove #getupandgodosomething

[speedmatterz]

Exotic fruit day. There are literally thousands of fruit that we know nothing about for many reasons that I won’t get into. All of them have nothing but #Life in them. Do your research people. #healthy #health #healthyfood #medicine #healthylifestyle #nomorepills #chooselife #eatbetter #feelbetter #getactive #gethealthy https://www.instagram.com/p/CebnzWBux-D/?igshid=NGJjMDIxMWI=

#life #healthy #health #healthyfood #medicine #healthylifestyle #nomorepills #chooselife #eatbetter #feelbetter #getactive #gethealthy

[speedmatterz]

My 4, 6, 9 and 10 yr old is watching AND imitating. If I’m sitting they are sitting. However, if I’m putting in work they are putting in work too. What example are you setting? #example #settheexample #beagoodexample #setagoodexample #familygoals #fitfamily #generationalhealth #activefamily #getfit #getmoving #getactive #getupandmove #getupandgodosomething #apttmh https://www.instagram.com/p/CePfeP3tj95/?igshid=NGJjMDIxMWI=

#example #settheexample #beagoodexample #setagoodexample #familygoals #fitfamily #generationalhealth #activefamily #getfit #getmoving #getactive #getupandmove #getupandgodosomething #apttmh

[speedmatterz]

My 4, 6, 9 and 10 yr old is watching AND imitating. If I’m sitting they are sitting. However, if I’m putting in work they are putting in work too. What example are you setting? #example #settheexample #beagoodexample #setagoodexample #familygoals #fitfamily #generationalhealth #activefamily #getfit #getmoving #getactive #getupandmove #getupandgodosomething #apttmh https://www.instagram.com/p/CePfeP3tj95/?igshid=NGJjMDIxMWI=

#example #settheexample #beagoodexample #setagoodexample #familygoals #fitfamily #generationalhealth #activefamily #getfit #getmoving #getactive #getupandmove #getupandgodosomething #apttmh

[speedmatterz]

This sun is waiting on you. You absolutely need the vitamin D the sun provides. Go look that up right after you #getoutside and #getactive #getupandmove #getupandgo #getmoving #getfit #getyourgoals #getyourfiton #getyourfineback #getoffpills #getyourhealthon #getupandgodosomething #apttmh https://www.instagram.com/p/CdrDECRJaMa/?igshid=NGJjMDIxMWI=

#getoutside #getactive #getupandmove #getupandgo #getmoving #getfit #getyourgoals #getyourfiton #getyourfineback #getoffpills #getyourhealthon #getupandgodosomething #apttmh

[speedmatterz]

Just having a lil fun in the sun! #getoutside #getmoving #getactive #getresults #getenergy #getfit #getfine #yougotthis #youcandoit #summer #summeriscoming #anewyouiswaiting #getupandgodosomething https://www.instagram.com/p/CdcWCk7NhY6/?igshid=NGJjMDIxMWI=

#getoutside #getmoving #getactive #getresults #getenergy #getfit #getfine #yougotthis #youcandoit #summer #summeriscoming #anewyouiswaiting #getupandgodosomething

[speedmatterz]

It ain’t easy but I Love results! Don’t circle yo way in a box; find what works best for YOU! #getyourresults #makeadjustments #findyourplan #findyourway #dontbeafollower #liveyourlife #bealeader #doyou #standout #standoutinthecrowd #tailormaderesults #getactive #getfit #getoutside #getupandgodosomething https://www.instagram.com/p/CdWWarxp1fC/?igshid=NGJjMDIxMWI=

#getyourresults #makeadjustments #findyourplan #findyourway #dontbeafollower #liveyourlife #bealeader #doyou #standout #standoutinthecrowd #tailormaderesults #getactive #getfit #getoutside #getupandgodosomething

[speedmatterz]

What you think? I do enjoy a good hill run. A, hill run, like 1. #hillwork #results #gettingmine #gettingfit #gettingready #apttmh #getupandgodosomething https://www.instagram.com/p/CZvCP5VJJ52/?utm_medium=tumblr

#hillwork #results #gettingmine #gettingfit #gettingready #apttmh #getupandgodosomething

[speedmatterz]

Holla at ya boy! It’s yo year! #itsyoyear #2022 #letsgetit #exercise #fitness #newyou #newbody #fine #fitnfine #apttmh #getmoving #getactive #getupandgodosomething https://www.instagram.com/p/CZnmhi7ssB9/?utm_medium=tumblr

#itsyoyear #2022 #letsgetit #exercise #fitness #newyou #newbody #fine #fitnfine #apttmh #getmoving #getactive #getupandgodosomething

[speedmatterz]

I’m in there baby! Let’s get it! #earlybird #puttininwork #gottagetresults #driven #notamorningperson #myresultsmatter #dowhatittakes #nolimits #apttmh #getupandgodosomething https://www.instagram.com/p/CZOz7EeuTAp/?utm_medium=tumblr

#earlybird #puttininwork #gottagetresults #driven #notamorningperson #myresultsmatter #dowhatittakes #nolimits #apttmh #getupandgodosomething