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soulhealingpractice · 2 years

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Benefits of Reiki Training

The system of Reiki – Traditional Japanese Reiki –

Uses universal life force energy as a healing modality. By transferring and manipulating the flow of one’s inherent energy to the body of another, this energy can be used to heal, either directly, or by putting the subject receiving the work into a state of deep relaxation and safety, that their body is able to heal itself!

The healing touch of a high experienced Reiki practitioner is said to exude warmth, comfort, and even a tingling sensation within the body.

Here are same benefits, when you receive training by an experienced Reiki Teacher

1. Attunement process with the universe

2. Connection to your spirituality

3. Deep relaxation

4. Health benefits of the body

5. Direction for your life

6. Giving back

7. Perspective

8. Emotional healing

9. Self-development

10. The art of inviting happiness

Attunement process with the universe

Reiki connects you to universal energy, thereby allowing you access to healing for yourself whenever you might need it. Plus, being plugged into the universe means you can balance your body, mind and spirit by spending some time each day devoted to self-healing.

Connection to your spirituality

Reiki brings you closer to your Higher Self, which is an essential part of anyone’s spirituality. The perks of being more in tune with your higher Self, include being more intuitive, helping you make better decisions and giving an overall feeling of wholeness as if a missing piece of your life’s puzzle has fallen into place.

Deep relaxation

Happier people live longer. It’s a fact. Lowering the stress in your life is essential to keeping illness and ailments at bay from your body. Reiki is an excellent tool for keeping your heart and mind calm and connected to an inner peace that be an asset in trouble times. You will gain a sense of real self-purpose and inner clarity that may have eluded you previously.

Health benefits of the body

We put natural wear and tear on our bodies on a daily basis, whether through exercise or simply walking around the office. Between that and the toxins in our environment, our bodies are in desperate need of healing. Self-healing on a physical level helps prevent sickness, whether its one you’ve already had or one that you may have and aids our injuries in healing fully. There is a plethora of ailments that Reiki helps soothe, from mild back pain to even cancer, according to Reiki experts.

Direction for your life

Once again, you are plugged into the universe through the practice of Reiki. Therefore, you will be much closer finding your true purpose and calling though learning Reiki, as you become connected with the divine in your life. Let your mind be opened up through practising Reiki, thus freeing up yourself and your spirit.

Giving back

Ever felt helping people, but you were totally unsure of how to go about this? Reiki extends to more than yourself in its healing. This is a gift that many would count as invaluable in their lives. Imagine helping people be free of injuries that have plagued them for years or giving them, a sense of inner peace! Giving back like this is truly its own reward.

Perspective

Reiki has the potential to turn your whole life around for the better if you Self-Reiki every day and listen to your intuition. Life becomes a whole lot more clear, and you begin to understand what’s actually important in your life, and what is excess and unnecessary. Even things in your life like your relationships come into focus. Who is actually your friend? Who is just there for an easy ride? You’ll find out quickly when you start trying something “weird” like Reiki!

Emotional healing

We all carry some kind of emotional trauma in our lives. No one’s life has been perfect. While we all accept that, we don’t all realise that we also carry energy from these negative experiences. This trauma may be affecting us entirely, in our bodies, our hearts and our spiritualities. Reiki can free us by helping us release the energy attached to the hardships of our past. One this has been achieved, you are finally free to be yourself.

Self-development

Reiki can change the way you deal with life and people in a way that is much healthier for you. It might not happen in a conscious manner, but it’ll quickly become apparent that when someone tries to take advantage of you. For example, you will push back, defend yourself, and demand more respect. Reiki helps you love yourself so that you can learn to love others and ask others to love you, as well.

The art of inviting happiness

The founder of reiki, Mikao Usui, described Reiki as the “art of inviting happiness” does not that sound like something everyone could use in their lives? Often, people do not know what happiness actually is, and seek material gains or the next promotion. But having a really, truly happy life goes far beyond that. Happiness comes from a profound understanding of the universe and knowing your place there, which is exactly what Reiki sets out to do.

Is it hard to learn reiki?

Just like anything new, learning a new modality or method of healing takes time and effort to study and learn the ins and outs of the philosophy. Luckily with Reiki, there are no special abilities needed as a prerequisite to learning the practice, the ability to use your energy for healing is latent in us all.

In general, it’s relatively easy to learn the basics of Reiki, though continuing on a more involved path can require more effort and commitment especially if one wants to learn traditional Japanese Reiki.

How do you learn Reiki healing?

Carla is a reiki teacher based in Australia, Melbourne. She is a qualified Reiki teacher and more importantly she is certified in the practice.

Learn more about Carla Andrea De Grandi teachings by clicking here.

UPCOMING COURSES:

OKUDEN REIKI - level 2 | 22 and 23 of October - Yes! there is still time if you would like to join in!

SHODEN REIKI - level 1 | 12 and 13 of November - Our last course of 2022!

#what is Reiki #energy healing #reiki teacher #reiki practitioner

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soulhealingpractice · 2 years

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Becoming Dai

What's Reiki?

Everyone always repeats Life Force Energy, Qi, Chi, Prana and so on.

However, aren't we all born with Life Force Energy?

That is the reason why we are all alive right?

When we are born we receive our original and innate Life Force Energy. So what is Reiki? Why do we need it ? if we all already have Life Force Energy?

Reiki is gratitude, compassion, love, and not anger, worry or fear.

During the course of your life and depending on your unique circumstances your original light "Life Force" gets trapped within layers and layers of; worry, anger, fear, disappointment, sadness, overthinking, sleepiness and so on and that begins to cover up your original light / Life Force.

It does not mean that you do not have it otherwise, you will be dead... right?

Nevertheless, your life becomes gloomy, stressed and you rarely see the light at everything, whilst feeling tired, grumpy or upset most of the time.

So after you receive Reiki, all the layers that cover your natural light - Life Force Energy, begin to peel off, and that is the reason for the feeling of lightness, fullness, happiness and joy because at the end that is what Reiki does to you.

It does not give you superpowers or fix something in you because there is nothing to fix.

You are just perfect in your own unique way.

Never, ever forget this: "Embrace who you are and your way of being"

Do not let anyone tell you the contrary, do not let anyone tell you that they need to fix something or remove something from you because that is not true.

You are light, and you are perfect already.

Just because life gets tough, crazy and even chaotic sometimes it does not mean that there is something wrong with you.

Reiki lights up your own light so bright that there is nothing that can change that state of mind.

So next time someone asks why you receive Reiki or what Reiki does to you.

Well the answer is simple, Reiki reminds you of your own "Pure Bright Light '', who you really are, shows you the way, so you can reconnect with your inner self for a happy and joyful life.

Love to you 💛

Carla

Me & Frans Stiene. He is the author of: The inner Heart of Reiki - Rediscovering Your True Self, Reiki insights and the Way of Reiki - The Inner Teachings of Mikao Usui. Co- author of: The Reiki Sourcebook, Your Reiki Treatment, The Japanese Art of Reiki.

#what is Reiki #energy healing #reiki teacher #reiki practitioner

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soulhealingpractice · 2 years

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Impression Jasper and Walnut Earrings

Crystals For Stability

Known as the Supreme Nurturer Jasper is a stone of grounding and stability, providing comfort and security, strength and healing. Its presence balances the aura to a level of wholeness and peace and acts as a reminder that one is not here on the physical plane simply for oneself, but to bring joy and substance to others.

Materials - Impression Jasper Stones and Walnut Wood Studs | Earrings drop length: 5cm.

Extras - Metaphysic Properties & Crystal Practice.

Vibrational Energy

Impression Jasper

Is a steady wholesome healer, resonating with all the chakras to bring balance to the physical body, and focus to the mind and intellect. It helps organize an overactive mind into more linear thought, preventing one from getting caught up in worry over the past or future, and inspiring one to work through issues of the present.

It is also ideal for rejuvenating one’s creative power and refining mental processes in order to work through intricate thoughts, ideas or puzzles Jasper provides a strengthening energy for the emotional body, easing stress and producing a calm stability. For those sensitive to its vibration, it creates a special aura, a pleasant sensation as it irradiates throughout the body.

It invites feelings of compassion and patience, humility, and even generosity.

A stone of courage, Jasper imparts determination and tenacity in all pursuits. It encourages one to be honest with oneself when confronting problems and helps one to recognize and overcome insecurities, fears and guilt. It inspires moving forward assertively, rather than aggressively, and acts as a reminder to work harmoniously with others.

#Jasper #Impression Jasper #Crystals for stability #gemstone earrings #walnut earrings #impression jasper earrings #jasper earrings

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soulhealingpractice · 2 years

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Amethyst, Lepidolite and Rose Quartz Mala

Anxiety Awareness and Mental Balance

Because, everyone has times when they desperately need to be reminded that everything is okay, that everything is okay, that everything will be okay, and that you - beautiful, wonderful you - are more than okay, you are perfect.

And you are doing your best. A wise man once wrote, "Be kind, for everyone you meet is fighting a great battle", Let these healing crystals, Lepidolite, Rose Quartz and Amethyst... help you cope with life's daily battles and challenges so that you can shine ever more brightly and blissfully.

Materials - Lepidolite, Rose Quartz and Amethyst gemstone beads 8mm | Rose Quartz Stone Shaped Heart 2cm x 2cm | Soft Lavender Cotton Tassel, length: 8cm.

Necklace Length - 45 cm.

108 Beads Gemstone Mala Necklace

Extras - Metaphysic Properties & Crystal Practice.

Vibrational Energy

Rose Quartz

The soft pink emanations of Rose Quartz comforts and heals any wounds the heart has suffered, penetrating the inner chambers of the Heart Chakra, where emotional experiences are recorded and stored. It dissolves the sorrows, worries, fears and resentments suppressing the heart's ability to give and receive love, and replaces it with healing, comfort and inner nourishment. A deep sense of personal fulfilment and energy forms a new foundation where inner peace and contentment can become a personal reality.

Amethyst

Is especially supportive of the emotional body, bringing those who are overworked, overstressed, or overwhelmed back to the centre. It eases the mental anxieties that lead to physical tension and headaches and is a great crystal to calm those who tend to be easily angered.

Lepidolite

This shimmering mica crystal is stuffed full of lithium - the same mineral used in powerful psychiatric pharmaceuticals - and is one of the best calming and stabilising crystals for whenever life gets overwhelming. A natural antidepressant, this is a stone to keep very close when stress, anxiety, or depression gets the upper hand. From colicky babies to overwhelmed teens, from sleep-deprived new mothers to sensitive artistic souls, absolutely everyone can benefit from Lepidolite's soothing magic.

#Amethyst #Meditation Tool #Mala Necklace #Amethyst Stone #Amethyst Necklace #Tassel Necklace #Lepidolite Stones #Rose Quartz Stones

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soulhealingpractice · 2 years

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Petrified Wood Gemstone Bracelet

Soothe Emotions, Generate Calm, and Dispel Stress

Petrified Wood comes from the Greek root petro, which means rock or stone, with literal meaning 'wood turned into stone'. It's the name given to the fossilized remains of terrestrial vegetation. Petrified Wood is the result of a tree turning into stone through the process of per-mineralization.

This stone helps with mental longevity. It has the ability to soothe emotions, generate calm, and dispel stress. When a Petrified Wood is near, all your fears will simply disappear. Petrified Wood is a very healing and grounding stone that fills you with feelings of security.

Materials - Petrified Wood and Quartz Crystal Gemstone Beads - 8mm⎜925 Sterling Silver.

Extras - Metaphysic Properties and Crystal Practice.

Wrist Size & How To Measure - Because each bracelet is made to order, it is crucial you measure your wrist before purchasing. If you do not have a fabric measuring tape, a strip of paper or a string and a ruler will work just as well. Measure, under the wrist bone. For more details on standard bracelet sizes, please click here.

Vibrational Energy

Petrified Wood Stones

With Petrified Wood comes ancient knowledge and immense ancestral history. Through fossilisation, an abundance of ancient earthen energy has been contained within; allowing for the proper practitioner to channel and direct this celestial energy.

The vibrations that flow from this wooden amulet provide the essential nutrients for growth and rejuvenation while also unlocking a pathway to our past lives. Through past-life recall, we are able to learn from previous lessons and look towards old wounds to heal.

Some scars carry over through physical lives as their wounds may appear eternal. Only through the relieving and release of this past trauma will you be able to free yourself emotionally and move forward.

Deep meditation and third eye practices are just a few exercises you can practice to help identify these traumatic experiences.

Visiting an experienced Reiki Master or Past Life Healer may be beneficial for you especially if you are experiencing deep blockages that you are unable to move past.

👉🏻Benefits of Petrified Wood

Grounds energy

Offers mental stability

Promotes concentration

Encourages goal setting

👉🏻Ways to Use Petrified Wood for Healing

Petrified Wood Calms Fears: Petrified wood can be used to calm down survival-based fears. It helps to make one feel safe and secure and helps one feel ageless.

Timeless Energy: Petrified wood helps you to set a pace and stay with that pace all day long because you are not hurried or moving too slowly, but moving forward in a good, steady way. It helps you to feel all will be all right. It connects one to their spirit in such a way that they know that time is not really what it appears for there is no such thing, there is only forever.

Quartz Crystal

Clarifies your intention and magnifies it. Acts as a deep soul cleanser, purifying and enhancing the body's internal structure and surrounding subtle bodies to connect the physical dimension with the mind. It focuses on inner negativity and stimulates positive thoughts and feelings in it is placed. With a better perception of the world, Quartz Crystal increases awareness and clarity in thinking, and provides enhanced energy, perseverance and patience, teaching one to live, laugh and love.

#quartz crystal stones #Petrified Wood Stones #Quartz Crystal Stones

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soulhealingpractice · 2 years

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Natural Chiastolite, Andalusite, Cross Stone

Crystals to Protect your Mind, Soul, and Body from Negative Energies

Chiastolite is a powerful stone that will protect your mind, soul, and body from negative energies. It will also sustain your energy and make sure that you don’t get worn out of your spiritual energies during times of hardships.

You can also might use of this stone especially if you want to promote feelings of stability as well as security.

Description - Natural Chiastolite - Also known as: Andalusite, Cross Stone | Priced for 1 piece.

Extras - Metaphysic Properties & Crystal Practice.

Vibrational Energy

Natural Chiastolite, Andalusite, Cross Stone

Bestows strength, power and perseverance, and is extremely calming. It is considered by many to be a strong protection against negative energy as it deflects it rather than absorbing it, and traditionally was used to ward off curses.

It also has a strong connection with the cycle of death and rebirth, and can aid the acceptance of life beyond. All varieties of Andalusite are highly protective, especially the opaque version known as chiastolite.

The rarer, transparent gem-grade version has an energy that is warm, gentle and immediate, and not only protects, but is comforting and lifts the spirits as well.

When used in connection with the Throat Chakra, it helps us to speak our truth. It aligns and "lights up" all the Chakras, and opens the Crown and Third Eye Chakras, encouraging both psychic and spiritual development and aiding deep meditation.

Andalusite connects with the past, and can be used to work with not only the past, but past-life as well.

Physically, it can repair structural damage to both bones and connective tissue, and when placed on the body it sends heat where it is needed.

Measurements

Stone 1: 3.5cm x 3.5cm

Stone 2: 3cm x 3cm

Stone 3: 2.5cm x 2.5cm

Stone 4: 2.5cm x 3cm

#Crystals for your space #Chiastolite Stones #Protection amulet #Stones for protection

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soulhealingpractice · 2 years

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Heart Chakra

What is the Heart Chakra?

The Heart Chakra is located near the center of the breastbone. It regulates our interaction with the external world. It controls what we embrace and what we resist. It gives us the balancing ability to keep neither too aloof nor too involved in the world around us. It balances our inner being - our "self" with our environment.

When it is in balance

We are relaxed accepting, and interact easily with others and with the demands of the world. We also know when our needs are being compromised and we easily find a balance between external and internal needs. We can deal with the ebbs and flows of emotional relationships, understand their cyclic nature, and accept the changes. When the Heart Chakra is in balance we can understand our own needs and emotions clearly. We are able to sustain balanced relationships as a result: healthy, happy, and mutually nurturing.

When the Heart Chakra is out of balance

You may find you are tense in your upper torso. You will find yourself sitting with folded arms a lot. You will not enjoy handshakes or hugs from others. When your Heart Chakra is out of balance you may feel either controlling or controlled in a relationship. You may become critical of the little foibles of others. You may well find yourself having inappropriately strong emotional responses to everyday external stimuli.

Symptoms it's out of Balance or Blocked

Tense in your upper torso.

Wanting to fold your arms a lot.

Holding onto grudges.

Unable to let go of the past.

Having issues trusting others or yourself.

You're pushing others away.

Things That Can Help

Green or Pink crystal energy (such as Peridot, Aventurine, Rhodochrosite, and Rose Quartz) is used to resolve blockages and to rebalance the heart chakra. Such therapy should be accompanied by crystals and Energy healing.

Meditation holding green/ Pink crystal over the heart chakra will prove very beneficial. Activities between crystal work should include focused efforts to allow loved ones to truly "be themselves" and focus on a true understanding of the needs of others.

#energy flows #energy field #Choosing a Spiritual teacher

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soulhealingpractice · 2 years

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Throat Chakra

What is the Throat Chakra?

The Throat Chakra is the voice of the body. It is a pressure valve that allows the energy from the other chakra to be expressed. If it is out of balance or blocked it can affect the health of the other chakras. When it is in balance we can express what we think and what we feel. We can communicate our ideas, beliefs, and emotions. When the Throat Chakra is in balance and open, we can bring our personal truth out into the world.

When the Throat Chakra is in balance

We have an easy flow of energy within the body and spirit. The energy that springs upward from the sacral chakra through the solar plexus can continue its path enabling free expression of the values and needs expressed within the energy.

When the Throat Chakra is out of balance

The physical symptoms may include sore throats, tight jaws, stiff neck, and headaches. When it is out of balance spiritually you might find yourself habitually lying, feeling fear and doubt about the intentions of others, or find yourself stammering or at a loss for words. You will likely have feelings of being isolated and misunderstood. You may well have symptoms of other chakras being out of balance. This is caused by the Throat Chakra blocking the energy flow from the other centers.

Symptoms it's out of Balance or Blocked

Sore throat or tightness in the jaw.

Stiffness in neck and/or headaches.

Fear of speaking.

Feeling isolated or misunderstood.

Inability to express needs or opinions.

Habitually lying.

Things That Can Help

Blue crystal energy (such as Angelite, Kyanite, Lapis Lazuli, and Turquoise) will unblock and balance the Throat Chakra. The dark shades of blue have the power of truth. Lighter shades have the power of flexibility relaxation and balance. Energy healing is most important in unblocking the Throat Chakra. Any crystal healing of the throat should be accompanied by soothing, melodic music for maximum effectiveness.

#energy flows #energy field #Choosing a Spiritual teacher

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soulhealingpractice · 2 years

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Third Eye Chakra

What is the Third Eye Chakra?

The Third Eye Chakra is the center of perception and command. It directs our sight and everyday awareness of the world. Our consciousness is located here. "We" are here. We relate to ourselves through this chakra.

We see ourselves and the external world, interpret what we see and are aware of ourselves and the world through the Third Eye Chakra. The Third Eye Chakra interprets the world - our inner world, and the world that comes into the body, primarily through sight. It is the code breaker, the pattern maker, and the seat of understanding. It balances the important and the unimportant, sorting meaning from data and impressions. It commands the energy flow within the body.

When the Third Eye Chakra is in balance

We see clearly and understand what we see. We are able to interpret visual cues and our perception is high. Our thoughts and internal communications with ourselves are healthy and vibrant. We have a perspective on events and ideas. We are open to new ideas, dreams, and visions. We can be quietly observant, and reflective. We can control the flow of energy within all the Chakras.

When the Third Eye Chakra is out of balance

The whole organism suffers. Without perspective, nothing makes sense. You will be confused, have difficulty seeing things clearly, and knowing what is important and what is not. You will not have command of your body or your thoughts. You will suffer headaches, earaches, and have vision problems. You will be unable to work through problems or puzzles. Things just won't make sense. You will be disoriented and confused.

Symptoms it's out of Balance or Blocked

Struggling to find meaning in things.

Loss of intuition.

Difficulty making decisions.

Headaches and tension in the front of the head.

Difficulty seeing things clearly, confusion.

Things just don't seem to make sense.

Things That Can Help

The dark blue/purple crystals of indigo such as Iolite, Lapis Lazuli, and Lepidolite are used to treat imbalances of the Third Eye Chakra. This is the colour of an empty sky, of solitude and reflection. It is a quiet colour, one of mystery and wisdom, and judgment. Meditation is a very important part of balancing the Third Eye Chakra. In fact, regular meditation is essential for maintaining its health. Indigo crystals should be held during any meditation aimed at assuring the free flow of energy within the brow chakra. Quiet reflection with a small indigo crystal placed on the forehead will help focus the wisdom of the indigo-ray on the brow chakra releasing any blockages.

#energy flows #energy field #Choosing a Spiritual teacher

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soulhealingpractice · 2 years

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Crown Chakra

What is the Crown Chakra?

The Crown Chakra is our gateway to the expanded universe beyond our bodies. It controls how we think, and how we respond to the world around us. It is the fountainhead of our beliefs. It is the source of our spirituality. It connects us to the higher planes of existence. It extends our energy beyond our bodies. It is the source of higher sources of information and universal energy and truth.

It is the source of our coordination - the relationship of movement between the parts of our bodies and the relationship of our movement through life.

When the Crown Chakra is in balance, we are in balance

We are coordinated. We fit together. Our energies are in balance. We know our place in the universe. We are flexible, and we understand the ebb and flow of life. We see things as they are, and are unruffled by setbacks, knowing they are an essential part of life. We do not cling to outdated ideas or attitudes, but rather keep ourselves within the flow of life.

When the Crown Chakra is out of balance or its energy is blocked

You will feel clumsy, uncoordinated, and at sorts with life. You will stumble in both movements and thought. You will be uninspired and out of step. The world will seem to be spinning, and you will be unsure of who you are or why you even exist. You will be rigid in your thinking, and be spiritually adrift. Your consciousness will be limited, and possibilities will not appear to you. You will have difficulty understanding relationships, ideas, and dreams.

Symptoms it's out of Balance or Blocked

Feeling stuck.

Fatigue, feeling sluggish.

Persistent stress.

Feeling uninspired or uncreative.

Unsure of yourself or who you are.

Difficulty understanding concepts.

Things That Can Help

Imbalances of the Crown Chakra are treated with violet crystals such as Amethyst, Lepidolite, Charoite and Quartz Crystal. Their violet rays have the universal life force of magic, dreams, inspiration, and destiny. A variety of therapies are necessary for treating Crown Chakra balance problems. Such as Reiki Healing Sessions and Meditation.

In addition to violet crystal healing and Energy Healing Techniques. Try connecting to the spirit world you know exists. On a physical plane, do exercises that require coordination, such as yoga postures that emphasise coordination and balance, or Tai Chi are well worth your time.

#energy flows #energy field #Choosing a Spiritual teacher

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soulhealingpractice · 2 years

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Be wise in choosing your spiritual teacher

Choosing your spiritual teacher wisely.

You have to trust your gut when you go to someone who isn't real, you put yourself at risk for hearing something you can't get out of your head. And that could be very damaging to you. Don't go to someone for questions that are based on fear. If you are fear driven, you will find someone operating at the same temperature as you.

I usually see medical practitioners and other energy healers at my practice, who come to see me for advice on some matters, and there was one woman who worked as a healer and felt her illness came out of her energy field and wondered why she didn't know she would be getting ill because she had a good sense of intuition.

Well, I feel like I should have seen it coming, she said. OK, the idea that you can see an illness coming. Let's drop that, nobody says or knows, when they will be getting sick.

We think illness and health should follow logic and it does not.

‘There must be a reason for why this happened to me, or if I could find the lesson then it will all go’

I think that's not the same as creating a God mythology. That is saying you gave me this illness for a reason. If I could find the reason, then you'll get my life back to the way it was. Right?! you might think…so for her to be the best healer - she should get herself in alignment.

If I'm doing everything right, then illness shouldn't happen to me. That's not a genuine model. It just doesn't work that way. If I'm a good little girl, God won't punish me, and that's not the way the universe is ordered.

In the way the universe is structured, illness is not a negative, and our world is not to universe. It just is. So, if you look at it like this, is just something that you’re going through.

It's got nothing to do with right or wrong, black magic or white magic, positive energy, or negative energy, good or bad. What is the lesson? Why is this happening? To me…we should not think, in that way.

You're just dealing with the flow of life force energy.

For you to understand the flow of life force energy is within you. What I am trying to say is that some bodies, are finding difficulty with this flow.

That's what ‘Reiki’ and other energy healing modalities are all about. The flow of Life Force Energy within your body.

It's not about solving problems from the right or wrong paradigm!

Humans do not have sides; you have Life Force Energy flow. In simple words, you are a container.

I've seen people heal in an instant. I had a healing session recently, where a woman had painful and choking sensations inside her throat and chest and general practitioners were unable to see what was going on in her body, so she has been suffering this condition for months, and then in one healing session, she coughed so loud than I got worried for a second, then I placed my hands on her chest and throat and I could literally feel the energy center affected badly, that it was outgrowth and displaced, life force energy opened this up and so she was healed.

Upon the completion of her healing session with me, she was terrified to leave my healing practice, because she was afraid her pain would go back to the way it was, but she was fine.

Due to many similar experiences lately. I have decided to introduce prayer into my healing sessions, which I hadn't done in 15 years. But I saw more and more spontaneous healings happen again and again.

People can heal at the speed of light and what prevents people from healing at the speed of light is that it's too fast for them. They can't adjust the rest of their lives to having been healed that fast. They can't hold the power of the life force energy in them. They can't contain the flow.

At the same time, I think someone can go to bed healthy and wake up fully ill because the reverse is equally true.

I will always be astounded by the power of prayer, to me prayers are answered the moment you say them, so I am going to share some bits of wisdom to take home with you.

At the end of the day, your greatest companionship is to know truly that your life matters in ways that logic will never be able to help you with, and worrying about the future is one of the biggest wastes of time in your life.

You keep your attention in your present and when it comes to your health, you say I'm doing everything I can, and I know with you all things are possible. There is no such thing as terminal health.

Say, this is my experience for today. This is the body you want for me today, but I could wake up tomorrow and my body could be totally healed so, when you go to sleep do what I do.

I call the angels in, and I say:

‘Take Me Out of my body’ and repair it while I sleep. Take me with you someplace. Repair my soul in the night and repair my body while I sleep. And let the graces pour into you. And one of the most wonderful prayers of Teresa of Avila is...hover over me, God. Keep me still and keep me in grace.

That's all. You don't need more than that.

Shine brightly xo - Carla

#energy flows #energy field #Choosing a Spiritual teacher

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soulhealingpractice · 3 years

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What can I do to be healthy?

The Energy Crisis

There is a question that everybody needs to answer at some point in his or her life. What can I do to be a healthy human being? There are now billions of answers on the Internet. I think there should be a sign that reads like a famous fast-food chain.

Billions and billions sold and what are the current mainstream establishments selling? They're selling you only surface knowledge, to really understand our human health, we need to understand

…ENERGY.

The big question, how do we do that? I feel it's important to share with people what the energy crisis is in the human body and how important it is for changing your perspective.

All efforts in human health, unconsciousness have energy at their base, Energy Healing and various alternative modalities and practices around the world are now referred to as Energy medicine.

To be truly healthy, we should be healthy, physically, mentally, emotionally, spiritually, and ultimately energetically.

Life is defined by saying you have energy, or you do not, being sold as energy is taken away from you, from your thoughts, your environment and pretty much everything. The crisis occurs in slow motion over the course of your life because you're unaware of your inability to hold an energetic charge and maintain the flow of the Life Force through your body. This is how the Life Force escapes from your body, the idea would be to establish how much you have left.

An ideal energy state would be a human that is two years old. They have a lot of energy, the calibration is based on how much energy have loss from the age of two years old, so this is done through kinesiological testing or aura reading, and when they calibrate it, they call it energy balance or alignment, as an energy Master and energy channel myself, I use the energy field itself and I can test how much energy you have based on what is present in that person's energy field.

Some people refer to this as energy blocks but what I usually said is that the energy flow has been re-established.

If a client has 31% of their optimal energy. This client is around late 30s. How did they get this way? Let's figure out what takes 69% of their energy. I might break it down like this: about 20% of the loss is based on close family relationships that are draining you.

Think about your relationships with your mom, your dad, your brother, your sister. These are first level relationships as far as energy flow is concerned and represents a DNA connexion that facilitates energy flowing from you to your parents, and vice versa.

The next level would be, say, sexual relationships. Because of the extent of the energy that flows during these activities. When we have a sexual relationship, we open up a channel similar to the one of connexion with our parents, in that there's an open and free flow of energy back and forth.

Even with a past partner, unless you have taken measures to try to either break or block those relationships. Most people try to block him, that drains energy also, so we really don't want to block him so much as we want to change the energy that flows from us to them and them to us.

Just because you break up with a person doesn't mean there's still not an information and energy flow and we can experience that throughout our entire life.

If we move on, about 18% in this example, is from a declining health state. Decline - that is draining the body of energy because it's become less efficient. The 31% optimal energy left leaves this client at 28 volts to start their day. According to some Chinese practises, you're supposed to have about 36 volts of energy when you wake up. Ideally, you would recharge your battery during that night and wake up with this amount of voltage and through the process of that day, you would lose energy until you went to bed that night when you would recharge your voltage.

For this client's example, this person started the day at 28 volts, which is on the level of depression and by the time they get halfway through the day, it has gone down significantly. And what that means is the entire functions of the body are being short-changed, because of the lack of energy you can have zero energy, but still function, just not as efficiently or significantly as if you are fully charged.

But if some of these areas are reset to optimise energy flow, then the others that are negatives that drain you would decrease, for instance, the 18% health decline would be improved by an Energy Master.

Before I explain how to create more optimal energy. Let's get into what is the difference between bio electrical and electrical energy.

Electricity flows through our machines and it's man-made, but what close through animals, plants and humans is organically produced and has a different signature. This signature is the Life Force that tops Quantum Physics, plugging you into a light socket doesn't work because you can't consume that form of electrical energy. Beyond the body itself, though, we acquire and consume energy through our energy field.

The energy field consumes energy from other inner fields and the centre is active. If you think about this being around people that are negative and you consumed their energy, you have basically influenced your own energy state. And if you're around positive people, the same thing occurs.

And this brings up a good point that you don't have relationships with people. You have an energy exchange and the level of consciousness in the energy exchange determines whether you consume energy or produce it.

Whether you take or whether you give. Each human has a resonant energy exchange with the earth. This is called Schumann resonance.

The Schumann resonances are a set of spectrum peaks and the extremely low frequency portion of the Earth's electromagnetic field spectrum. Schumann resonances, or global electromagnetic resonances. These are generated by lightning discharges.

Another electromagnetic phenomenon humans have a global electromagnetic resonance also, and it's called the collective consciousness. You are in a frequency resonance exchange. You exchange energy with the chair you're sitting on, with the room you're in, with the office you work at and basically people, places and things. You exchange energy freely until you come to the table with filters.

Filters say something like I am married, I have a certain job, I AM, I AM, I AM… so when these filters are put up, you modulate your energy to or from other people and other places or other things.

Most people don't know what their filters are, and this affects their ability to perceive, receive and generate energy.

If we go back to our original client, because of her life experiences, the person has created blocks and an obstacle to optimum health and wellbeing, because they do not have knowledge of how this works inside and outside of their body. And this is what I call the energy crisis.

The crisis is the outcome of not knowing the flows of energy through life and this lack of knowledge creates depression, sickness, terminal illness or ageing.

So how do we become more knowledgeable of our own filters? First, I tell people that there are certain activities that have a higher energetic component than just exercise. These could be things like Yoga, Qigong, Tai Chi, to just name a few. These activities are able to help you, get less involved in depression or anxiety or other low level consciousness activities.

Life Force is a subtle energy, we are not aware of are sympathetic and parasympathetic energy flows throughout our body and yet they control our breathing, heart rate, brain, digestion and a whole made of other activities in the body.

That energy flow is in some ways the same thing as our thoughts or feelings. Things that go on our imagination, our dream states, these are forms of subtle body energies and that they are not readily perceptive by the human consciousness.

There is so much that science can't explain. Especially Life Force itself, its origins, its consumption, aspects of its existence, but if we add these experiential layers of information, and why consciousness itself experiences, we could explain everything that is happening to you inside and out on all layers of consciousness.

Right now, the normal optimal voltage is 36 volts, let's say, and this relates to the plane scale and correlates to the idea of adding more levels to explore yourself and express yourself. We might even refer to these as spiritual in nature.

What I am telling you is that you are experiencing things that aren't really defined in science, but that doesn't mean it's not happening! and with the knowledge of awareness and understanding, you can create more Life Force energy in your life.

So, 36 volts is just a metric, we could use any number just as a starting point, but the idea is it gives us a reference point to start, and from there we could expand to maybe 40 volts. We could increase our capacity to either produce or to hold onto energy in the form of voltage that would be available for the operation of, not just her physical body, but actually our energy field and our consciousness.

If you have an illness or have a circumstance where energy alone is what is required in order for you to get over, recover or become healthy again.

Exercises that assist with this are Tai Chi as an active way of exercise or Yoga as a passive way of exercise. Another important way of balancing, aligning and promoting Life Force Energy in the body is experiencing Energy Healing Practices, such as Reiki, Crystal Healing or Pellowah.

I usually recommend taking regular Energy Healing sessions, such as one session a month, please note – that everybody is different and, in some cases, you might need more than one session at month to start with and then gradually reduce it, to one a month, just to maintain your health and your Life Force energy flowing freely in your body.

This is crucial, if you have a work or a profession which is quite demanding or you are in a draining environment where you continuously face negativity, emotional distress or are in contact with people who are negative or complaining all the time.

When we look at those Energy Healing practises, we are doing things to increase the Life Force energy content of the human body, what does that do as energy flows up and down your spine, it creates an electromagnetic field.

The bigger the electromagnetic field, the healthier you are. If you have a large electromagnetic field that extends out to say, a minimum of 3 metres, then the ability to be sick becomes less. It may not disappear, but the probability is you will have more resistance to illness and problems with your physical body.

The concept of a big energy body also explains some other things. Everybody talks about consciousness. Oh, you need to raise your consciousness. How do you do that?

If your energetic state increases, consciousness increases also, when people talk about raising your consciousness, an ascension, all these come about with a bigger energy body. You do these practises and without much attention on your part, you develop an energy body, and you develop an energy body that has a greater density and therefore a greater capacity to hold a charge.

These are some of the things I teach, where holding that charge in the face of negativity in the face of disease, or illness around you, allows you to be much more healthy and definitely much more successful because you have the energy to execute whatever it is that comes up.

Spirituality itself when we look at the advancement of our consciousness to areas of love and beyond, where we go into some state of transcendence, requires a tremendous amount of energy. If every day you are expending all this energy, entering relationships and your experiences with your body, and your environments, and a million other things, these are all things that act to drain your body of Life Force energy.

Obviously having a bigger energy body, itself would be an ideal thing to do to allow you to go through life in a more favourable manner, with less disruption, less disease and less problems, you can practise these, they're not hard, they're easy ways to start. It requires you to just go find out the information and remember there's millions and billions of things on the Internet.

It is your job to try to explore those and find out what works for you. I don't like telling people specific practises because everybody is special and what works for you may not work for somebody else, and it is up to you to find those which work for you.

So, all this talk about Life Force energy, you can't see it. Ah, but in the past, apparently it was something that was notable and showed up in the paintings of the Renaissance, when you see a Halo – just like in a religious Saint stamp or on a Church building image or statue.

When you see a Halo depicted around a person, you are seeing a representation of their energy field, the first layer of that energy field is your theory, your theory field is your field of energy closest to your body and if you learn or practise being able to see energy fields. You will actually start seeing the etheric field that surrounds a person or a place, or an object, such as a gemstone.

Everything that exists emits photons, and so when you see that Halo when you see that energy field around a baby, you are seeing a photonic emission from ourselves, all our cells submit photons. They emit more photons when you have more energy, so you become very bright, or you look like? or we used light as an expression of somebody who has an elevated consciousness.

All these, we're talking about, the photonic interactions that occur with not only ourselves, but atoms and everything else that exists. So, photonic relationships, photonic emissions really are our experience of reality to some degree. It is modulated by your consciousness.

When we talk about 36 volts as something that is like a reference point metric to use, we're actually talking about neutral. Meaning below 36 volts I am starting to emit less photons. I'm starting to restrict or hold back the amount of energy flowing to functions and processes in the body. If you restrict the flow of energy to different parts of the body, they function less efficiently. If you increase something very interesting happens.

Depression and anxiety are an increase of energy flow to those portions of the brain that produce the neural chemistry, the outcome of which we call depression or anxiety, shutting down those energy flows immediately stops anxiety or depression.

I have seen this and done this with many of my clients. To be neutral is to not be depressed or anxious and is also to have a normal flow of energy through the body. Anything less than neutral becomes pause over negative.

As you increase your energy, this will open you up to new experiences and accomplishments with your body wellbeing and in your life.

#seven chakras #energy flows #energy field #quantum effect

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soulhealingpractice · 3 years

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The Universe Inside You

The universe inside you.

As Randy Veitenheimer explains on his book about Quantum Effect, you have an internal landscape, valleys, oceans, and the mountains. Things that are joyful and things that are not pleasant.

This internal landscape is where you actually live. People think they exist in the external world, but we really live in our internal landscape. One of our own makings and one of our own accumulations. So, where we physically live, grow up and work is our reference set, a data field we occupy.

This is an external information and out of that, we develop as a preference set. A preference set is what we prefer to have in our reference set, for example, what colour do you like?

The preference set in real life becomes an operational set in your everyday life.

Operational sets are habits, and routines. We haven't said these are good or bad yet because they can be either or both, depending on the situations you are in. Operational sets get a bad or good reputation because it is transactional with the field of people, places and things.

All these are set by you.

Let's say you like people who like gardening. Do you like their quiet attitude, their informal style, and the experience of it? But you meet someone who doesn't like gardening and they don't like to help you or work with you in your garden. In a sense, you're picking up that they don't like you because your operational set says you like people who like gardening, and they don't.

In this reality, you would signal what you like with wardrobe devices. Informal clothing and gardening tools, this assists people know what our preferences are.

People like to play with people with the same preferences because it validates their existence in this reality.

What we're using is our reference points to create our preference points that better serve who we really are. And thus create an operational system that is a source of joy instead of pain. This creates operational success.

We can arrive there through meditation and contemplation or we can be pushed there through conflict. Normally humans are pushed by conflict and not meditation or contemplation, to examine their preferences and operational systems, but why is conflict important?

Conflict allows contrast.

We can take any kind of moment and examine what was our point of participation. And when we do that, we shouldn't use judgement, but observation of what did you like about your participation in it? How did you feel?From this point you can come to your own preference set without using your previous reference set.

And then you're truly making decisions based on who you are and using your abilities consciously and accordingly.

How do we examine our life without judgement? Most people avoid sitting down and meditating or practising looking at life without judgement. People avoid this by flipping through the remote parts of their lives, and a clear example of this, is when people in life are immersed on social media, what to say, how to dress, what places to visit for other people to see and have an insight of our preferred landscape or operational sets.

Always moving on to the next person or thing, instead of stopping to focus on something. Like yourself for instance.

This causes a non-reflection on the internal landscape schedule. Nothing that you can grasp externally will really make your preference set better.

Awareness is the first thing I teach, being here in the present, now. Balance is a second one where we balance our internal and external landscapes. Going with the flow, learning when to do things. Movement learning what to move and where to go. And then once we start moving in any particular direction, even self-improvement, we start having some momentum, something that carries us forward without too much more input. And the sixth one is a use of the will, which means you use your will

to change.

Think of the idea of quitting training, going to the gym or losing weight. That is the use of the will. You're changing your preference set and using your will to do it. All these are involved and coming to a greater understanding of what it is to be ourselves.

You can see why now conflict is a catalyst for change. Because we ignore our internal landscape until it cannot be ignored, and the conflict shows up in our external reality.

What happens when you use your will to change your preference though. The conflict internally and externally doesn't happen because you have matched who you are to your surroundings. If we go back to what drains our energy in our ability to move forward in life, it is an internal conflict between your reference set in your preference set and your memory.

You might say things like I like my job, but I prefer…

This causes internal conflict and now we have an energy drain.

Energy drains, like this one, cause ageing, fatigue, disease and depression and anxiety by the absence of the energy you need to maintain your life in an orderly and healthy sequence.

Your energy field itself acts as a memory depository. All those sit there in a form of data memory that's electromagnetic. And we access it, either consciously or not non-consciously. And the greater part of it is access non-consciously.

We try to bury our memories, we try to deny access to them, we hold or block them, because the way the human being experiences reality is largely related to learning and learning is based in negatives.

So, that if you hurt yourself, you would store that memory so that you wouldn't do that again. Negative memories serve a purpose, and that purpose is for the survival of the self.

Good memories do not carry the same charge that negative memories do. In fact, it takes about 25 positive experiences to overcome the energy state of- only one negative memory.

This is where epigenetic change can come into play. You, as a mother, could be scared to death so many times that you change your DNA and pass on those fears to your child. These changes that occurred in the mother were then passed on to the child. The child never had those experiences. This goes also for you as an individual. Something might have happened to you that changes your DNA and how you react to things in your reference set. These are memories that have altered your view of the world. You need to figure out what is truly you and what has been programmed inside of you.

Self-contemplation through meditation is the way to break through these programmes.

There are all sorts of meditation practises you can try, and it's important to find one that works for you. I teach something very simple. I teach finding a quiet spot in the evening. Sit with your back straight against the wall. And against the wall allows you to feel safe instead of on edge. Then you close your eyes and do a review of your day. And do it without judgement and do it quickly. This takes practise. But once you have been able to review your life daily without judgement, you can move on to the next step.

The next step is called the path of negation. The path of negation is to say, I am not that.

For example, I'm not tired, I'm not angry, I'm not sad, I'm not unfulfilled and basically, I am not all of these things that drain energy out of me. I am me. And we repeat this process a few times. Until the tension comes out of the body.

This process helps focus on what defines Your Universe Inside You. And the greatest thing to say in the world? Is that you ARE yourself?

There are three terms that we could use to explain the universe inside us and how that dictates the universe on the outside that you interact with.

These terms would be: Translation, Transformation and Transcendence.

These are processes that we go through every day. Every interaction you have with somebody is a translation, their actions, you translate, and you translate these through all the filters of your consciousness. The filters of your consciousness can be as simple as somebody wants to take me for ice cream.

Do I have permission? Do I deserve ice cream? Maybe I ate too much food this week, is this good for me? This is helping me. Does this move me forward? Is this beneficial? And those are additional filters that we use to translate all the information that goes on around us. All this adds up to a tremendous amount of processing capacity devoted to just trying to make sense out of reality.

If you have made it through this translation programme, and something important comes up as a result of that contemplation of those actions. You go into a state of transformation.

You would be willing to change your viewpoint, and as we all know, there's certain subjects, politics, religion and love where this is very difficult, to change sometimes.

The difficulty arises in their perception of our translation. Are we right? Self-doubt is where this comes from, and so self-doubt itself becomes a handicap, to going into transformation where we transform ourselves from one state of consciousness to another or from one economic level to another, from one location to another.

Because transformation occurs in our own consciousness in our own body, in our own locations and our own reality.

If you make it all the way through transformation. Now you get into transcendence. Transcendence is specifically related to a contemplated or meditative outcome. Where the ideal is to recognise reality.

The karma, the outcomes, the consequences. This happens because you are able to perceive the sequences that are involved. And as a result, you tend to make better decisions.

Ultimately, this ends up in being a better preference set. The advancement of consciousness becomes a source of a better reference set to relate to reality and to not be so engaged on that which is negative and become more engaged and what is positive.

How do we get there? Being neutral. Neutral is a very interesting place. It is probably the best meditative technique.

People ask, what do you think of this or how do you feel about this? Answer would be I don't. What that means is I devote no energy to that idea or that thought. This can even extend into things like heat and cold. The weather conditions where you find yourself.

Because if you devote energy in a negative way, it drains your energy.

And that energy is no longer available for the functioning of your body, let alone your mind. To be neutral really is kind of a first step. If you can get yourself to this point, if you can go through your day and look at the negatives and be neutral. That is what it means to be relaxed.

Everybody tells you to be relaxed. How about being neutral? Being neutral means, you don't have to make a decision. A decision isn't required of you. A choice is required of you, and you don't have to devote energy to it.

If you can practise neutrality. You have the option of moving up in your consciousness. Otherwise, you're too attached to it.

But as you go beyond these and engage your internal landscape more. You come to value the concept of yourself. And in doing so you come to value the concept of everybody and everything else as something that is neutral or beneficial are ultimately as great.

All existence is a wonderful thing.

Only in humans do we find self-sacrifice as a way to spend the Life Force Energy that we accumulate every day and every night. To retain that Life Force Energy means that you go into the next day with a bigger charge with a bigger capacity with more energy. And in doing so, you actually provide for your own, not only relief, but you provide for your own advancement.

And the ability to engage reality at a new level that doesn't include the negative so much as a requirement to go through life.

If you look at the news or stuff on social media always, the negative might comes up, just your awareness of this, should alert you that the positive also exists.

That to be positive is a way to retain energy, as we come out from under the negative emotional states, we do that by being able to be neutral.

And from that, we come to the understanding of what it means to be able to transform ourselves inside ourselves.

And from that transformation comes our transcendence to one of the highest states of consciousness we can experience and still be in this universe and still be alive.

#seven chakras #energy flows #energy field #quantum effect

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soulhealingpractice · 3 years

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How to cleanse your Crystals with Selenite

Cleansing crystals with Selenite couldn't be easier

You may have heard that Selenite is the king of crystal chargers, that it magnifies energy, or even that it cleanses itself! Well, all of these are true. What's more, you don't need to learn how to activate Selenite before you use it to cleanse and recharge your crystals. Its energy is permanently at work, and that's what makes it such a marvellous crystal.

Which type of Selenite, should I use to clear negative energy?

Selenite charging plates and bowls are ideal for this task. The general rule is that the more contact a crystal has with the Selenite, the faster and more thoroughly it will be cleansed. For this reason, it's a good idea to avoid using something small as it's hard to get a good surface-to-surface touch. A Selenite charging plate or bowls on the other hand is a flat platform that you can rest your other crystals on.

For optimum purification, leave the crystals for 24 hours

Smaller tumbled stones will likely take less time but it's better to be on the safe side. If you're trying to charge a large crystal, use Selenite that is of an equal size, if not bigger. You can also use crystal points for Selenite charging.

Pick an area that you don't mind covering in crystals for the next day and place your Selenite wand or points in the centre. After you've found a suitable position, place the stones you wish to cleanse and recharge in a circle around the Selenite wand and points. If they can touch the Selenite, that's even better.

Some people prefer to use one Selenite stone for cleansing and another one for their own personal use. This is a great idea if you'd like to have something on your person but not have it mingle with the unwanted energy of your other stones. A Selenite Bracelet is a good choice for you to get its purifying effects, unaltered.

Do you need to charge Selenite healing crystals?

The only caveat with using your Selenite for multiple purposes is that you may need to occasionally recharge it. While Selenite is self-cleansing by its very nature, it can be difficult for it to keep up with the demands of running several jobs simultaneously.

Cleansing crystals with Selenite is just one of the ways you can recharge your gems, and when Selenite itself needs to be cleansed, you can use one of the other methods.

How do you charge, your Selenite stone?

If you need to cleanse your overworked Selenite, then try one of the methods below instead. These are quality ways of absorbing negative energy from your crystals, without needing other stones:

Full Moon

Sun

Sound

White Sage

Can you charge Selenite in the sun?

Sunlight appears to be the easiest option on the list, with the possible addition of moonlight. All you have to do is leave your crystal outside for 4 hours. However, not all crystals can be charged using light from the sun.

Some vibrant crystals, such as amethyst, should not be cleansed in natural light as it may cause the colour to fade. Selenite is usually fine to cleanse outdoors or on your window ledge but avoid leaving it (or any other crystal) out in the sun for too long. Any more than 4 hours and you start to run the risk of fading.

Other techniques may be more practical to you, especially if you want to cleanse your stones indoors.

Other ways to cleanse your crystals

Crystals work best when they are cleansed because, over time, crystals absorb and accumulate energy from the environment around them. To ensure that your crystal piece is clean and ready to use, here are four simple ways to cleanse your crystal. The Sun burns off old energy and refills your crystal with vibrancy and light. The Full Moon is when the moon is at its brightest and bathing your crystals under it restores them to their brightest form.

Sound breaks up any stuck or stored energy and restores harmony. The smoke created when burning Sage carries away any low vibrational energy stored in the crystal.

Sun: Place your crystal outside in the light of the Sun for 4 hours.

Full Moon: Place your crystal outside under the light of the Full Moon for 4 hours.

Sound: Download and play the music of Tibetan singing bowls, the OM mantra, or Beethoven’s Fifth Symphony.

Sage: Immerse your crystal in the smoke of burning Sage for at least 30 seconds.

Which crystals cannot be cleansed in water?

Selenite for one, cannot be cleansed in water as it will begin to dissolve. Other crystals that are brittle, or stones that contain minerals that can rust, should also avoid direct contact with water. Most common stones—clear quartz, rose quartz and amethyst—are all safe for short periods of time in water.

Most crystals that end in "ite" are soluble and should not be used in water. This applies to salt water as well. Malachite, fluorite, sodalite and others with similar names should always be double-checked beforehand.

How long do you leave my crystals resting on a Selenite charging plate or bowl?

If you do opt to use Selenite to charge and cleanse your crystals, the optimal length of time is around 24 hours. Simply set your Selenite plate or bowl down and leave the crystals you wish to charge on top, or inside the bowl.

This will give the stones a deep clean and allow you to focus your energy elsewhere.

#Finding your Inner Peace Crystals #Cleansing with selenite

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