singingowllock

[singingowllock]

🎃🌙🔮🌟🖤 Send this to 20 other bloggers that you think are wonderful and deserve the best! Keep the game going! 🎃🌙🔮🌟🖤

Sending to you x 20 hahaha 🤣

[singingowllock]

I just don’t wanna even speak. I just am so tired sometimes!

“I’m in pain because the day is ending and somehow l am never healing.”

— Anne Sexton, A Self-Portrait In Letters

#mental well being #mental health awareness #mental health matters #mental health wellness #practice self care #i feel empty

[singingowllock]

I’ve seen complete dicks as psych drs and complete asses as psychotherapists.

They may have been more diagnosed than me. Not judging, just saying, make a change of need be.

•BOUNDARIES. Have your back, be your own advocate!•

[singingowllock]

It’s so fucking heavy. I have to keep going. But it’s heavy. It’s heavier feeling alone. I have 1/2 a friend if that, and I don’t want or need to be a burden. Ha. Yay.

I’ll make it. It’s •HEAVYYYY•

#mental wellness #mental well being #mental health awareness #self care reminder #itsheavyasfuck

[singingowllock]

#mental wellness #mental well being #mental health awareness #self care reminder #needs no caption #this says it all

[singingowllock]

I’d like to think I can still do anything if I try hard enough.

They call me disabled. I’d like to think I’m still able.

Here’s to giving 41 more years of my best (and worst) trial and errors.

#mental wellness #mental well being #mental health awareness #self care reminder #beautiful #trying #always believed you

[singingowllock]

I promise, I feel alone. I just don’t know many like me.

I isolate. It’s not healthy.

I don’t have all the answers or all the best tools.

I’m just trying adjust a hard time to have a better time.

It hurts. It hurts to feel alone.

If you feel alone, well…I guess we are just one in the same then really.

#mental wellness #mental well being #mental health awareness #self care reminder #you are not alone #just feels sad #it just feels lonely #it just sucks #it is what it is

[singingowllock]

#mental wellness #mental well being #mental health awareness #self care reminder #beautiful #taketimeforyou #progress is progress #no matter how slow

[singingowllock]

TRIGGER WARNING :

This one is huge to me.

I haven’t checked my sober dates lately to let them roll over like flip phone cell minutes of yesteryear!

Approximate begin date of my sober day and year.

This is huge. I have struggled with this sh urge always and sui ideation (TW) just know I will not act on it and it is situational and not medicines and will and does pass sometimes the same day sometimes in a couple days, and sometimes a week.

It’s hard to feel broken down.

Look how far I made it.

It wasn’t for nothing.

My child shares their success on this with me and we keep an open dialogue and we celebrate that.

(That is handled beyond me I am not a professional I know the seriousness of this).

Plz celebrate all your successes and plz don’t judge me for when I was so self destructive.

Plz help me forgive me and let me show I bounced back.

Even when it’s been so hard to not hate myself.

When I lost everything, I did keep it together. I never thought I could. •I finally did•

#possible trigger warning #self kindness #selfworth #self healing #self work #self help #self love #practice self care #self improvement #mental wellness #mental well being #mental health awareness #no self harm #discuss it #i’m sorry

[singingowllock]

Thank you for hanging with me.

Here’s my opiate free non-struggle update. I just live in pain.

That is the struggle when I have it.

I have daily neck degeneration, daily herniated discs in back and etc with back.

I have chronic other pain in my body.

It’s how I gauge I am alive. Ha.

After being on morphine drip before, fentanyl, Roxycodone, Percocet, down to low grade like Tramadol…

I think I like me better without my mind and mood clouded by any pain med. I DO know Ppl MUST have them!

I don’t knock the ones who do.

I do know for me, it’s a responsibility not to be at risk with these in my body.

Love sent.

If you celebrate a sober date, celebrate each milestone Plz.

You deserve that. (I haven’t checked I wanted to share)

#mental wellness #mental well being #mental health awareness #self care reminder #beautiful #tw opiate crisis in er care #opiate free life prayers #low grade isn’t my grade #I shouldn’t take these #Some legit need pain meds #No person is the same #know your boundaries in health

[singingowllock]

#mental wellness #mental well being #mental health awareness #self care reminder

[singingowllock]

put yourself first and dont fucking apologize for it.

[singingowllock]

I loved it. It’s true. And ps, this is not just for girls!

•May I erase the toxicity within myself as much as I possibly can to be healthy for myself and others•

•May I always disengage in toxic behaviors that are just familiar and cozy but I’m not ok with.•

#mental wellness #mental well being #mental health awareness #self care reminder #toxicity #the toxic cycle #breaking chains #breaking habits #finding how to cut the cord #people pleasers #POSSIBLE TRIGGER WARNING

[singingowllock]

““People fear what they don’t understand.””

—

[singingowllock]

“You have galaxies in your head, do not let people tell you you cannot shine.”

— explorinqmyself

[singingowllock]

If you have never faced this dark time you cannot judge the ones who do so go have a seat every Karen and Kyle and Southern Bible Belt (I can obviously say that due to my location) thumping fake Christian who wants to point a finger. Sit. Down. Educate yourself. Thanks, I just get angry being demonized over natural emotions for myself. It’s called a chemical imbalance. Not Luciferanism.

🤷🏻‍♀️

#TRIGGER WARNING #possible trigger warning #MENTION OF SUI #mental wellness #mental well being #mental health awareness #self care reminder #seasonal depression #depression #high functioning depression #non functioning depression #tw suicidal or self harming ideology #we can be suicidal and smile #we fake our real feelings for u #your comfort zones mattered to us #depression looks like smiles sometimes

[singingowllock]

I am tired of the back and forth push pull crap with narcissistic shit .

Love me or leave me alone, is all I ask and that isn’t asking too much.

Over the power trips ppl need 🤷🏻‍♀️

#mental wellness #mental well being #mental health awareness #self care reminder #narcissistic family #narcissistic abuse #narcissistic personality disorder #can’t help but diagnose it #sorry not sorry