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[runandzen]

You are enough! ❤️🥰

#mindfulness #living mindfully #truth #peacewithin #growth #love #kindness #peaceful #zen #buddism #self kindness #self accepectance #self esteem #motivation

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Truth...we are usually our own worst critics. Need to believe in ourselves & what we are capable of!

#truth #growth #self accepectance #self esteem #self love #mindfulness #peacewithin #living mindfully #love #peaceful #kindness #self kindness

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So sad to hear about yet another mass shooting in the US. There is so much anger and hate in the world today. Why can’t people be kind? We need more kindness.

#kindness #truth #mindfulness #peacewithin #love #peaceful #living mindfully #be nice #stoptheviolence

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Sometimes we are our own worst critics.

#mindfulness #living mindfully #truth #peacewithin #zen #growth #love #kindness #buddism #peaceful #self accepectance #self love

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#living mindfully #mindfulness #peacewithin #truth #zen #growth #peaceful #let that shit go

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shit run today but still felt better after.

#let that shit go #running #ups and downs #shutuplegs #living mindfully #truth #peacewithin #runnerscommunity

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Yep, pretty much. It’s been one of those weeks 🤷‍♀️

#truth #mindfulness #living mindfully #peacewithin #growth #peaceful #self accepectance #ups and downs

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Good advice. Self doubt is a killer!

#mindfulness #living mindfully #truth #peacewithin #growth #self esteem #self love #kindness

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After a weekend of fun back to the grind. Started the day off with a chilly 5 mile uptempo run.

#running #runnerscommunity #mondaymotivation

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This week’s reminder.

#mindfulness #living mindfully #truth #peacewithin #zen #growth #love #buddism #kindness #peaceful

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#truth #mindfulness #peacewithin #growth #zen #love #buddism #health & fitness #living mindfully #peaceful

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❤️ this

#mindfulness #living mindfully #truth #peacewithin #zen #growth #love #kindness

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10 mile run to start this Monday & week off right!

#runnerscommunity #running #monday #motivation

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#mindfulness #truth #peacewithin #living mindfully #zen #love #growth #kindness

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wasn’t feeling the run today but glad I went. 5 hilly miles & i felt better for it. :)

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#mindfulness #living mindfully #truth #peacewithin #zen #growth #kindness

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Today’s thought!

#mindfulness #living mindfully #peacewithin #zen #growth #truth