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5oz water + THIS = Smaller Belly In The Morning

I shared this simple formula with a client one month ago..

Since then, she’s lost 34 pounds…

And 17 in the first few weeks following this fat-flushing ritual…

Before following this simple morning trick, Sharon was stressed out and tired. Plus, in a constant state of dieting. Some weeks she’d lose weight, while others she’d fall off the tracks and gain it all back.

However, once she began following this powerful formula, not only has her stress and fatigue disappeared, but she began burning off pounds of trapped fat. All she did was eat sensibly, walk, and follow this formula each morning.

5oz water + This = Smaller Belly In The Morning.

This works even better if you struggled to lose belly fat because your metabolism will make up for lost time. Helping you you wake up with a flatter belly each morning over the next coming weeks.

#weight loss #lossingweight #health ( height and weight ) scales #weighttraining #fatburner #fat loss #lose stomach weight #weight loss tips

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#cartoon #cartoon characters

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Mother & Baby

#mother #mom #feeling #relationship #loving mother

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Walking In The Rain

#raindrops #after rain #rainyweather #rainforest #nature #nature photography

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Red Robbin Berry

#birds #nature #bird talks #love birds

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matcha brownie mooncakes

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Cute Puppy

#cute animals #cute puppies #dog puppies #doglover #bungou stray dogs #cute puppy pics

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RAW FOOD SELF MADE – a journey across raw food cuisine

A raw food diet of good quality items is a great temporary regimen for those who have overindulged in overprocessed, overheated, additive-loaded foods as well as too much fried food, red meat, grains, baked foods, flour products, sweets, etc. Doing this for a few weeks, months or even a year will leave you feeling lighter and more energetic (if lack of energy was an issue for you and not the result of other problems). Some juices, esp. carrot, lots of fresh greens (don't eat raw kale - this is a fad and a bad one; it needs cooking to digest properly), grated root vegetables (it's a nuisance trying to chew all those carrots & beets), vegetables in general (do not eat raw potatoes), bean sprouts such as lentils and mung beans (should be lightly cooked, though), a few dates or raisins for dessert, plain fruit and so on. Some raw milk cheese (yes, it's legal) is a nice addition if you crave a bit of dairy food.

Raw food certainly has endless health benefits, which you will notice as soon as you integrate more raw foods into your life.

more information

With simple yet satisfying recipes and easily obtainable ingredients, this book introduces you to delicious dishes which happen to be raw and healthy as a side effect.

#weight loss #need to lose more weight #food #raw food #belly fat #lossingweight

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Want to see weird stuff like this? So guys, like and comment.

see this video.

#vgk oddly creations #funny #cute

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#weight loss #foodlover #health ( height and weight ) scales