"Never discredit your gut instinct. You are not paranoid. Your body can pick up on bad vibrations. If something deep inside of you says something is not right about a person or situation, trust it." - Simple Reminders
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated, the silent screams continue internally, heard only by the one held captive.” – Danielle Bernock
"With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose." - Wayne Dyer
"In case you needed to hear this today, your spirit will heal, your tears will dry, the tides will turn. Rest, knowing that the storm will pass." - Rebel Thriver
"If you have to speculate if someone loves you and wants to be with you, chances are they don’t. It’s not that complicated. Don’t waste moments waiting and wondering. Don’t throw away your time dreaming of someone who doesn’t want you. No one is that amazing, and certainly not someone who would pass you up." - Donna Lynn