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Just a reminder that we are on break until June. At that time, podcasts and writings will resume. It is such a pleasure having your support and following. There are going to be some great things coming up after the break 🎉. And who knows, maybe a bonus vacation episode...🤔
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The new episode of the MindFullSports podcast is now available! Listen in as we talk about the mindset of perfectionism.
#sports psychology#psychology#sports#competitive mindset#podcast#athletes#perfection#perfectionism#athlete development
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Mindsets of Competitive Success: Perfectionism
Perfection is something we all dream of. But is the Perfectionism mindset one that is worth striving for or having?
Today we have reached the third and final mindset for competitive success: perfectionism. Before go into perfectionism, I wanted to do a short recap of the other two mindsets. First, we went over mastery. This was the mindset of simply wanting to have exceptional skills or knowledge in an area. It was not necessarily wanting to be the best, but wanting to be in the elite levels. We also…
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On a day where we celebrate the BEST mothers, we talking about the mindset of bestism. Happy Mother's Day to all you moms out there, and keep on being amazing!
https://anchor.fm/mindfullsports/episodes/Mindsets-of-Competitive-Success-Bestism-evrnrp
#Bestism #Sports #Psychology #SportsPsychology #mindsets #podcast #athletedevelopment
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New episode available now!!
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Proud to announce that your favorite sports psychology podcast is now also available on Pandora!!!
Please remember to like, share, subscribe on your favorite platform, and leave a rating to help us improve and grow.
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Bestism: When being a master is not enough but can accept that perfection is unattainable. Today we dive into this fuzzy middle step of our mindsets of competitive success.
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I know that it is slightly late. But, best wishes to Chris Weidman. These are the situations that we talk about with injuries. These are the injuries that can cripple, not just physically if not handled properly, but mentally as well. Hopefully he recovers both physically and mentally from this and that he has a strong support system who keep tabs on both aspects.
Speedy and successful recovery Chris! And we are glad that Surgery went well.
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Here is part 1 of the four-part series on Mindsets of Competitive Success. We talk about Mastery vs Bestism vs Perfectionism. All three can be beneficial and detrimental. Start this journey with us in an overview of the three terms.
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Mindsets of Competitive Success: Mastery
Mindsets of Competitive Success: Mastery
I want to start off with the most basic of the three competitive mindsets that we mentioned last week: Mastery. When we first hear the word “mastery” we often think of someone who does something better than everyone else. However, that is not the case. In the sense that we are talking about mastery, the definition is possession or display of great skill or technique. Notice that it does not say,…
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Grit is something that every athlete needs. What is it, why do we need it, and what can impact our grittiness?
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Introducing the new cover art for the MindFullSports podcast! Things are really starting to build up for the long haul!
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There is absolutely more to dissect between assertive play and aggressive play. However, knowing the difference is a great place to start.
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