mentalhealtheveryday
mentalhealtheveryday
Mental Health Awareness and Struggles 🦋
You matter. You are not alone. You are valid ❤️ Safe space for mental health awareness ❤️I’m not a mental health professional, please don’t hesitate to seek professional help. You deserve it even if you don’t believe it.
Statistics
We looked inside some of the posts by mentalhealtheveryday and here's what we found interesting.
Inside last 20 posts
Time between posts
61723.45
Number of posts by type
Photo
0
Video
0
Audio
0
Text
0
Chat
0
Answer
0
Link
0
Quote
0
Explore Tagged Posts
Fun Fact
Tumblr has over 100 million blogs, and only 167 employees.
mentalhealtheveryday · 3 hours ago
Text
Being angry is okay. Being upset is okay. Feeling your emotions is okay. You do not have to have permission to feel things.
2K notes · View notes
mentalhealtheveryday · 3 days ago
Text
Still fighting those small mistakes 😬 don’t let them haunt you!!
Tumblr media
5K notes · View notes
mentalhealtheveryday · 4 days ago
Text
Tumblr media
(Credit: unknown)
400 notes · View notes
mentalhealtheveryday · 4 days ago
Photo
Tumblr media
37K notes · View notes
mentalhealtheveryday · 4 days ago
Photo
Tumblr media
170K notes · View notes
mentalhealtheveryday · 4 days ago
Text
not all storms come to disrupt your life, some come to clear your path. remember that.
1K notes · View notes
mentalhealtheveryday · 5 days ago
Text
Tumblr media
YES YES YES
https://www.instagram.com/p/CL-REGRnwW8/?igshid=3k7waef961f8
5K notes · View notes
mentalhealtheveryday · 5 days ago
Text
Just hang in there ✨🦋 you can gain back the control that you desperately need.
You’re stronger than you think. Recovery is tough but it’s possible and so freeing.
You are stronger than your ED.
You WILL recover and find the light at the end of the tunnel.
Happier days are ahead of you.
Just hang in there, I believe in you ✨
68 notes · View notes
mentalhealtheveryday · 5 days ago
Text
idk who needs to hear this but there is literally nothing that would be “too small” or “too insignificant” to stay alive for. You think birds are cute? Go for another day to see more of them jump around in the snow. You like hot chocolate? Wake up tomorrow to make yourself another cup. You are really into that one (objectively kinda crappy) series? Go until next Wednesday when the new episode airs. You do not always need a great purpose. If you have a small thing that can take you to the next morning? That thing is great. That thing is enough. Go get that thing. 
18K notes · View notes
mentalhealtheveryday · 7 days ago
Text
Thanks for sharing thin!!!
This too shall pass 💖
today my therapist told me that sometimes negative feelings like guilt, anxiety, self loathing, etc are like the hiccups. they’re uncomfortable, we don’t like them, there’s no way to turn them off; they can even be incapacitating for a while. we don’t always know where they came from or when they’ll go away, so sometimes instead of focusing on why we feel a certain way we need to get better at recognizing its temporary nature, keeping perspective, and enduring discomfort. i feel like a lot of self-improvement rhetoric is about pinpointing specific causes for negative thoughts/behaviors so you can eradicate them, but people with chronic mental illness really need to work on allowing themselves to experience these feelings without going into a downward spiral.
57K notes · View notes
mentalhealtheveryday · 7 days ago
Photo
Tumblr media
Here’s a good luck Skyfox for all you out there looking for a job! YOU CAN DO IT! SPAM THOSE CV’S, NAIL THOSE INTERVIEWS, DON’T GIVE UP AND YOU’LL GET THERE!! 💪🦊
10K notes · View notes
mentalhealtheveryday · 7 days ago
Text
High five to you who managed to get to the store, buy your water, a few healthy foods and hygiene products like toilet paper 🙌🏽👏🏾
You’re doing great at taking care of yourself.
4 notes · View notes
mentalhealtheveryday · 7 days ago
Photo
Tumblr media
312 notes · View notes
mentalhealtheveryday · 8 days ago
Photo
Tumblr media
298 notes · View notes
mentalhealtheveryday · 8 days ago
Text
If all you managed to do today was drag yourself out of bed, have a shower and get back in bed, kudos to you ❤️ that’s not as little as you think.
6 notes · View notes
mentalhealtheveryday · 10 days ago
Text
People don't realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you.
44K notes · View notes
mentalhealtheveryday · 11 days ago
Text
Society places way too much pressure on hitting certain “milestones” by certain ages, so I’m here to remind you that:
It’s okay if you’re not where you “should” be.
It’s okay if you haven’t met your goals yet, or if you don’t even know what those goals are.
It’s okay if the only thing you’re accomplishing right now is surviving.
The “rise and grind” culture is toxic and you are not obligated to participate.
2K notes · View notes
mentalhealtheveryday · 12 days ago
Text
if you are thinking about suicide today, please hold on. you’ve survived every day of your life so far. i’m proud of you. i know this is coming from a stranger on the internet, but i hope you keep surviving.
7K notes · View notes
mentalhealtheveryday · 13 days ago
Text
Tumblr media
2K notes · View notes
mentalhealtheveryday · 14 days ago
Text
just a reminder that: spring is inevitable. good times are inevitable. they are bound to come your way. even though spring is followed by winter eventually, I hope your springs stay and last longer and for winters you have fluffy sweaters and hot chocolate to endure it better.
2K notes · View notes