marasart53

[marasart53]

reasons to be skinny:

(for me at least lol.)

belly dancing!!

toned body😍

belly jewelry

to make people who dont like me jealous

to make people who copy me feel inadequate

tiny tops!!

feel healthier/better physically and mentally

to wear cute swimwear and go swimming

being picked up/sitting on peoples lap

being able to change in the locker rooms :/

to wear tight clothing

stronger jawline!!

more defined lips & eyes

skinny hands 😍😍

to fit into guys my age hoodies

to take up less space

to be in dance class long and slender

to feel sexy naked

[marasart53]

New Meal Plan/ Summer Quarantine Glow Up

I’m going to be honest I’ve slipped My bmi has never been past 23 before and I’m terrified. I also just miss being skinnier and not feeling like a fat failure all the time. So i’m falling back to my tumblr like I do every year. So i want to start a meal plan like routine glow up adventure so i’ll probably try to post daily maybe every other day? IDK.

Things I want to do

Intermittent Fasting( Everyone on tiktok says it works)

actually have a morning routine (for context I usually don’t wash my face or brush my teeth in the morning, i know i’m disgusting)

Draw as much as you can ( have to get into are school somehow)

Roller Skate everyday

do HIIT (apparently best way to lose fat)

do strength yoga

practice color guard everyday

Actually start measuring your food and logging again 

we’re going to start with 1000 calories then hopefully funnel back down to 700-800

burn 2700 calories a day

Go to bed by midnight

stretch to get your back and leg flexibility back

Try to be lower carb and higher protein

Drink a Gallon of Water a day 

wake up at 6:30

Brush Teeth

Wash Face 

weight loss affirmations

mini morning grounding stretch

weigh self

coffee and water only until 12 o’clock (I can’t do black coffee yet so i have to measure out my oatmilk creamer)

log calories into phone

Sit and talk with family while doodling in sketchbook 

Make Bed

After family fun is over go in internet for a little bit (2 hours max)

Go Roller Skating somewhere (1 ½ hours minimum)

Stretch and cool down a bit

Eat Brunch

edamame (189 calories)

Chocolate soy milk (100)

vegan Hotdog (80)

total: 369

go to class (1-5) 

if you get bored you can eat rice cakes or chia pudding as a snack but thats it don’t make snacking a habit the only reason I’m allwoing it is so you can ease off

Do a HIIT workout after class

relax on your phone for a little bit

draw for an hour or 2 

FREE TIME (just leaving this here for whatever)

Dinner

vegan Chicken (110)

Broccoli (60)

Edemame (189)

total: 260

go in internet (max 2 hours) 

Do strength Yoga

Brush teeth

Wash face 

Body check

Drink Tea 

go on the internet and hang out with sisters until bed time 

this might need to be altered a bit over time but i just need to start 

[marasart53]

What are some websites that have pro ana and mia stuff on them? I need to know!!

#ana #anorexia #anorexic #starve #promia #bulimua #bulimia

[marasart53]

Intake: 1,100

Out: 1,118

Total: -18

😁😁😁😁

#ana #anorexia #starve #anorexic #proana

[marasart53]

I was forced to eat 1,100 calories of spaghetti I can't purge cause I don't have a gag reflux WHAT CAN I DO IM SUPPOSE TO FAST FOR 2 DAYS!!!

#ana #anorexia #starve #anorexic #proana

[marasart53]

I'm fasting all day today and hopefully most of tomorrow as well, there was a party over the weekend and I way over ate buy like 2000 calories so I'm fasting for a few days, here I go!!

#ana #anorexia #anorexic #starve

[marasart53]

UPDATE!!!

So I did go on a walk, one of the longest I've gone(I know its not that much but I have really short legs and I'm 200lbs) but since I burned all that I'm sitting at 877 calorie intake so I think I did pretty good(this is including the other 2 short walks I did) but I feel really good about it!

#ana #proana #anorexia #anorexic #starve #walk #calories

[marasart53]

I ate 1,424 calories today and I don't have the energy to go for a walk but I'm going to try later when its a little cooler out, I went for a walk today at school but only burnt 50 calories so I'm hoping the walk ill go on will at least get the calories under 1000 so I can feel a bit better. All because my brother bought me a bunch of chocolate bars cause he always wants to make me feel better... DAMN IT!!!

#ana #anorexia #starve #anorexic #proana

[marasart53]

I ate 740 calories yesterday and burned 693 so in total I kept 47 calories inside of me, I think thats the best I've done so far!!!

#ana #anorexia #anorexic #starve #calories

[marasart53]

This guy is the ultimate meanspo! He's honestly keeping me going with my fast, don't drink the juice but he motivates me to keep fasting!!!

#ana #anorexia #starve #proana #anorexic

[marasart53]

Think I did pretty good for starting off again!

#ana #anorexia #anorexic #starve #proana

[marasart53]

If this guy can fast for 382 days and lose 276 pounds then surely I can fast for 1 week and lose like 14 pounds!!

#proana #ana #anorexia #anorexic #starve #caloric restriction