mandarin-skys

[mandarin-skys]

I’ve just been maintaining, so I’ll try this out when I can ^^

[mandarin-skys]

I’ve just been maintaining and it’s been more than a month.. now that it’s November I don’t want to continue maintaining I just want to be able to restrict as low as I used too :/

[mandarin-skys]

Some memes

#disordered eating tw #bts ed memes #tw ed stuff #tw ed content #ed meme

[mandarin-skys]

I’m gonna be doing omad over weekends and try fasting over week days (school days) If I feel extremely nauseous I’ll have an ice-pop, coffee, energy drink, tea or a smoothie (still only one a day)

For tmrw

I’ll eat 1 boiled zucchini, carrot, and celery stick which is 59 kcal but very filling

#disordered eating tw #dying to be thin #food tw

[mandarin-skys]

School was ehh,

In the morning me and my dad argued and I ended up s/h before I left for school

I only ate a small piece of an apple, so like 18 kcal

But at school I burned 430 kcal !

Total for today is 18 kcal

#disordered eating tw #dying to be thin

[mandarin-skys]

I start school tmrw and I’m only happy because it’ll be easier to restrict so I’m making a meal plan.

Wednesday 08/11 total : 230 kcal

Breakfast: 1/2 apple (36 kcal)

Lunch: small sweet potato (57 kcal)

Dinner: smoothie (137 kcal)

almond milk (30), 4 strawberries (15), banana (92)

Thursday 08/12 total : 226 kcal

Breakfast: Grapefruit (87 kcal)

Lunch: boiled vegetables (59 kcal)

(Zucchini (36 kcal) carrot (16 kcal) celery (7 kcal)

Dinner: 1/3 cup garbanzo beans (80 kcal)

#disordered eating tw #tw ed stuff #dying to be thin #tw eating things #restrictive ed #food tw #meal plan

[mandarin-skys]

Why is it that the only time I feel kinda okay about myself is when I barely eat…

#i want to be skiny #disordered eating tw

[mandarin-skys]

Let me put you all on pigly.com, it's a weight loss calculator AND it tells you how many cals your gonna need to eat a day to maintain your current weight and goal weight!

It's helped me a lot because my biggest fear is not knowing how much I need to eat to maintain my goal weights, but now I know!

you just plug in some current stats, your goal weight, and when you want to reach it. The website will tell you what you'd need to eat to get there! no warnings or blocks if you would need to eat less than 1,000 cals.

here's a link: pigly.com

(while you can use ft/in or cm for your height, your weight is measured in lbs and I didn't find a way to change that. just a heads up)

[mandarin-skys]

weighed myself on Tuesday and I was like 5lbs heavier— I also got braces on my bottom teeth now which means it’ll be easier ;)

I weighed myself today and I went back to the weight I’ve been maintaining, I’ve been like eating omad but not an actual meal just drinking like a smoothie

#bts ed humor #bts ed memes #tw ed shit #tw ed content

[mandarin-skys]

I feel so fucking disgusting I overate and I hate the way I feel. I feel like a fucking balloon waiting to pop

Tomorrow I’m getting braces on my bottom teeth so It’ll be easier to fast.. hopefully I can fast for my targeted amount so maybe I won’t feel disgusting again 🥲

#dying to be thin #tw ed rant #disordered eating tw #tw ed content

[mandarin-skys]

I don’t know if it’s just me but when I eat something and regret it after or just overthink it a lot I drink A LOT of water afterwards to make myself feel even worse/disgusting… just me ?

#tw eating things #tw ed shit #tw ed thoughts

[mandarin-skys]

I haven’t been logging since It’s been pretty hard lately— But I’m okay :D

Food Log 07/22

Lunch/Dinner ~ 200kcal

My dad made some pancakes and he was really sweet about it so I ended up eating some 🥲

Total for today ~ 600-700kcal ??

Maybe… idk

Here’s a picture of a pancake 😭

#disordered eating tw #tw ed stuff #restrictive ed #tw ed content #tw eating things #tw food log #food tw #food log

[mandarin-skys]

Some diet plans

(this is mostly for myself)

#kpop diets #restrictive ed #dying to be thin #not pr0 just using tags #tw ed in the tags

[mandarin-skys]

Food log //TW calories// 07/07

My breakfast did keep me full, thank you to those who replied but I don’t know how to reply 😅

Lunch/Dinner

I wasn’t too hungry so I just boiled some vegetables

it was about 60kcal according to the app I have

1 zucchini ~ 36kcal

1 carrot ~ 16 kcal

1 celery stick ~ 6 kcal

#disordered eating tw #restrictive ed #dying to be thin #not pr0 just using tags #tw eating things #tw food log #food tw

[mandarin-skys]

Food Log 07/07

Tw // calories // ?

I wanted to eat a big breakfast because lately I’ve been eating over my calorie limit.. idk, but I don’t want to do that anymore so I wanted to get full and have just boiled veggies maybe some protein for dinner

I don’t know the exact calories for the Cheerios…

So total for breakfast would be around 380-400 kcal

#tw food log #food tw #tw ed stuff #restrictive ed #disordered eating tw #dying to be thin #not pr0 just using tags #tw ed in the tags #tw eating things #tw ed content #tw ed shit

[mandarin-skys]

@sweetpotatokcals

This was the diet I was referring to

[mandarin-skys]

It’s funny how I keep re blogging workout posts to remind myself even though I never actually do them..

#disordered eating tw #restrictive ed #tw ed stuff #tw ed shit #tw ed in the tags #tw ed content #tw eating things #food tw